17 Italian Vegetable Soup Recipe Weight Watchers Experience Flavor Like Never Before!

Published on: Mar 17, 2024

For those looking to indulge in a hearty and healthy meal, look no further than this Italian vegetable soup recipe from Weight Watchers. This delicious and nutritious dish is perfect for those following a weight-loss plan, as it is packed with flavorful vegetables and is low in calories. Plus, with the added bonus of being easy to make, this soup is sure to become a new go-to in your meal rotation. So, let's dive into the details of this delectable Italian vegetable soup!

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1 of 20

Easy Italian Tortellini Soup

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Easy Italian Vegetable Soup

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Minestrone (italian Vegetable Soup)

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The Perfect Balance of Flavor and Nutrition

When it comes to weight loss, it's important to find meals that are not only low in calories, but also satisfying and full of flavor. This Italian vegetable soup recipe ticks all the boxes. The combination of fresh vegetables, such as carrots, celery, and zucchini, creates a flavorful base for this soup. Not only do these veggies add a burst of color to the dish, but they also provide essential vitamins and minerals to support a healthy diet. The addition of Italian herbs and spices, such as oregano and basil, adds a depth of flavor that will leave your taste buds dancing.

Weight Watchers-Friendly Ingredients

One of the best parts about this Italian vegetable soup recipe is that it follows the Weight Watchers program, making it a guilt-free option for those watching their weight. The use of low-calorie and low-fat ingredients, such as vegetable broth and lean ground turkey, makes this soup a perfect choice for those looking to shed a few pounds. Plus, with the option to customize the amount of seasoning and spices used, this recipe can easily be adjusted to fit your personal taste and dietary needs.

Easy and Versatile Preparation

Not only is this Italian vegetable soup recipe low in calories and packed with flavor, but it is also incredibly easy to make. In just a few simple steps, you can have a piping hot bowl of soup ready to enjoy. Plus, this recipe is versatile and can be adapted to your liking by adding in your favorite vegetables or protein sources. Whether you're a beginner in the kitchen or a seasoned chef, this recipe is sure to be a hit. Ready to give this Italian vegetable soup recipe from Weight Watchers a try? With its perfect balance of flavor and nutrition, Weight Watchers-friendly ingredients, and easy preparation, it's a meal that is sure to become a staple in your kitchen. So, grab your apron and get cooking!
17 italian vegetable soup recipe weight watchers Experience flavor like never before!

Easy Italian Tortellini Soup

yield: 6 total time: 25 minutes
4.3 Stars (4 reviews)
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Ingredients

  • 1 teaspoon crushed garlic
  • 1 can plum tomatoes
  • 1 cup veggies frozen
  • 2 cups frozen meatballs thawed
  • 1 quart beef broth or stock
  • 2 cups water
  • 1/4 teaspoon oregano
  • 1/4 teaspoon basil
  • 1/4 teaspoon thyme
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 8 ounces tortellini

Nutrition

  • Calories : 160 calories
  • Carbohydrate : 25 grams
  • Cholesterol : 15 milligrams
  • Fat : 2.5 grams
  • Fiber : 3 grams
  • Protein : 9 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 860 milligrams
  • Sugar : 5 grams
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