20 Italian Vegetable Soup Recipe Vegetarian Experience Culinary Bliss Now!

Published on: Mar 17, 2024

Italian vegetable soup is a delicious and healthy dish that is perfect for vegetarians. It is packed with a variety of vegetables, herbs, and spices, making it a hearty and flavorful meal. This vegetarian version of the popular Italian soup is not only easy to make, but it is also full of nutrients, making it a perfect addition to your weekly meal plan. Whether you are a vegetarian or just looking for a tasty and nutritious soup recipe, this Italian vegetable soup is sure to become a family favorite.

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1 of 20

Slow-Cooker Italian Vegetable Soup {Gluten-Free,...

Main Ingredients: Olive Oil, Diced Petite Tomatoes, Garlic Powder, Onion
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Warm up on a chilly evening with this delicious and hearty Slow-Cooker Italian Vegetable Soup. Packed with tasty vegetables, flavorful herbs, and tender beans, this soup is perfect for a cozy night in. And the best part? It's completely gluten-free, making it a great option for those with dietary restrictions. So grab your slow cooker and get ready to indulge in this comforting dish.
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Brothy Tortellini Soup w/ Spinach, White Beans & Basil

Main Ingredients: Olive Oil, Onion, Garlic Cloves, Celery, Veggie
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If you're a fan of tortellini, this soup is a must-try. The tender pasta, hearty white beans, and fresh spinach all come together in a flavorful broth that will leave you wanting more. And let's not forget the star ingredient - basil. This herb adds a burst of freshness to the soup and takes it to the next level. Serve with crusty bread for a satisfying meal that will warm you up from the inside out.
3 of 20

Brothy Tortellini Soup with Spinach, White Beans and...

Main Ingredients: Olive Oil, Onion, Garlic Cloves, Celery, Veggie
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Looking for a vegetarian option? This soup is for you. It's packed with protein-rich white beans and nutrient-dense spinach, making it a filling and healthy meal. The broth is flavored with garlic and Italian seasoning, adding a burst of flavor to every spoonful. And of course, the tortellini adds a delicious and comforting element to the soup. It's the perfect dish for a busy weeknight meal.
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Hearty Vegetable Soup

Main Ingredients: Diced Tomatoes, Veggies, Vegetable Broth, Onion, Celery
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This soup is the ultimate comfort food. Loaded with an array of colorful vegetables, this hearty soup will warm you up and keep you satisfied. The addition of beans and whole wheat pasta adds a boost of protein and fiber, making it a well-rounded and nutritious meal. And the best part? It's super easy to make. Simply toss all the ingredients in a pot and let it simmer away. Easy, delicious, and comforting - what more could you want?
5 of 20

Easy Tuscan Bean Soup & Dried Italian Seasoning

Main Ingredients: Sliced Carrots, Chopped Celery, Onion, Extra Virgin
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Treat yourself to a taste of Tuscany with this Easy Tuscan Bean Soup. The combination of beans, herbs, and tomatoes creates a rich and flavorful broth that will transport you to the Italian countryside. And the best part? It's made with dried Italian seasoning, making it a convenient and budget-friendly option. Serve with a sprinkle of fresh Parmesan cheese and a slice of crusty bread for an authentic and delicious meal.
6 of 20

Kimchi Ramen Noodle Soup

Main Ingredients: Coconut Oil, Minced Ginger, Thai Red Curry Paste, Leek
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If you're craving something with a little kick, this Kimchi Ramen Noodle Soup is for you. The spicy and tangy kimchi adds a unique twist to the classic ramen noodle soup. And with the addition of protein-rich tofu and vegetables, this dish becomes a satisfying and healthy meal. It's perfect for a quick and easy lunch or dinner option.
7 of 20

Pesto Grilled Cheese and Italian Vegetable Soup

Main Ingredients: Garlic, Small Onion, Large Carrots, Fresh Green Beans
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Upgrade your grilled cheese game with this Pesto Grilled Cheese and Italian Vegetable Soup combo. The creamy and flavorful pesto adds a delicious twist to the traditional grilled cheese sandwich. And when paired with the hearty and nutritious Italian Vegetable Soup, you have a match made in food heaven. It's the perfect meal for a cozy night in.
8 of 20

Emily's Favorite Vegetable Soup

Main Ingredients: Organic Carrots, Diced Tomatoes, Onions, Garlic, Celery
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This soup is a family favorite for a reason. Bursting with the flavors of fresh vegetables and herbs, this soup is comforting and nutritious. The addition of quinoa adds a boost of protein and fiber, making it a well-rounded and satisfying meal. And the best part? It's a one-pot wonder, making clean-up a breeze.
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This Italian Lentil Soup is the perfect dish for a cold winter night. The lentils and vegetables create a flavorful and hearty broth, while the addition of Italian seasoning adds a burst of flavor. And with the option to add pasta or rice, you can customize this soup to your liking. Serve with a sprinkle of fresh parsley for a comforting and delicious meal.
10 of 20

Quick Veggie Soup with Egg Dumplings & Dill

Main Ingredients: Boiling Water, Vegetable, Veggies, Large Potatoes
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Satisfy your cravings for comfort food with this Quick Veggie Soup with Egg Dumplings & Dill. The tender and fluffy egg dumplings add a unique twist to the classic vegetable soup. And the addition of dill adds a fresh and herbaceous flavor. This soup is perfect for a busy weeknight meal or a lazy weekend afternoon.
11 of 20

Crockpot Moroccan Lentil and Chickpea Soup.

Main Ingredients: Green Lentil, Sweet Onion, Fresh Ginger, Garlic
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Transport your taste buds to Morocco with this flavorful and aromatic Crockpot Moroccan Lentil and Chickpea Soup. The combination of lentils and chickpeas creates a hearty and protein-rich base, while the Moroccan spices add a delicious and exotic flavor. And the best part? It's made in a crockpot, making it a convenient and hands-off meal option.
12 of 20

Italian White Bean and Spinach Soup

Main Ingredients: Olive Oil, Medium Onion, Large Carrots, Medium
If you're looking for a light yet satisfying meal, this Italian White Bean and Spinach Soup is for you. The creamy and flavorful broth is made with a combination of white beans, tomatoes, and spinach, creating a nutrient-dense and delicious soup. And with the option to add in some pasta or crusty bread, you can make it as hearty as you'd like.
13 of 20

Italian Vegan Garbanzo Bean Soup

Main Ingredients: Olive Oil, Onion, Garlic, Carrots, Celery, Fennel Bulb
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This Italian Vegan Garbanzo Bean Soup is proof that plant-based meals can be just as flavorful and satisfying as their meat-based counterparts. The combination of garbanzo beans, vegetables, and Italian seasonings creates a rich and flavorful broth that will leave you feeling nourished and satisfied. Serve with a sprinkle of fresh parsley for a pop of freshness.
14 of 20

Tomato Vegetable Soup

Main Ingredients: Diced Red Onion, Garlic, Low Sodium Vegetable Broth
Tomato soup is a classic comfort food, and this Tomato Vegetable Soup takes it to the next level. Packed with an array of vegetables and bursting with the flavors of fresh herbs, this soup is the ultimate comforting and nutritious meal. And the best part? It's super easy to make and can be customized with your favorite vegetables.
15 of 20

Vegan Mulligatawny Soup

Main Ingredients: Olive Oil, Onion, Garlic Cloves, Fresh Ginger
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This Vegan Mulligatawny Soup is a delicious and healthy option for those looking for a plant-based meal. The combination of lentils, vegetables, and aromatic spices creates a flavorful and satisfying broth. And the addition of coconut milk adds a creamy and indulgent touch. Serve with a sprinkle of cilantro for a burst of freshness.
16 of 20

Vegetarian Pasta e Fagioli

Main Ingredients: Extra Virgin Olive Oil, Onion, Celery Ribs, Salt
Vegetarian Pasta e Fagioli – A Simple Palate
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This Crockpot vegetarian pasta e fagioli soup recipe is a hearty and ...
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This Vegetarian Pasta e Fagioli is a hearty and flavorful soup that will warm you up from the inside out. The combination of pasta and beans creates a filling and satisfying base, while the vegetables and herbs add a burst of flavor. Serve with a sprinkle of Parmesan cheese for a delicious and comforting meal.
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Instant Pot Vegetable Broth

Main Ingredients: Veggie, Water, Turmeric Powder, Minced Garlic
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Don't let those vegetable scraps go to waste - turn them into this flavorful and versatile Instant Pot Vegetable Broth. Use it as a base for soups, stews, and sauces, or simply enjoy it on its own. The Instant Pot makes it super easy and quick to make, and the result is a rich and flavorful broth that you can feel good about using in all your recipes.
Main Ingredients: Olive Oil, Onions, Carrots, Celery, Roasted Garlic
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This Italian Orzo Tomato Spinach Soup is a delicious and filling meal that can be on the table in under 30 minutes. The combination of orzo, tomatoes, and spinach creates a flavorful and nutritious broth, while the addition of Italian seasoning adds a burst of flavor. Serve with a sprinkle of Parmesan cheese for a tasty and comforting meal.
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Anything-You-Have Coconut Curry Soup

Main Ingredients: Oil, Onion, Garlic, Ginger, Red Curry Paste, Turmeric
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Don't have a lot of ingredients on hand? No problem - this Anything-You-Have Coconut Curry Soup is perfect for using up whatever you have in your fridge and pantry. The flavorful and creamy coconut curry broth is packed with an array of vegetables and protein, making it a satisfying and delicious meal. So get creative and make a soup that's uniquely yours.
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Spiced Cantaloupe Gazpacho

Main Ingredients: Cantaloupe, Persian Cucumbers, Yellow Heirloom
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Looking for a refreshing and unique soup option? Look no further than this Spiced Cantaloupe Gazpacho. This chilled soup is perfect for those hot summer days and is bursting with the flavors of fresh cantaloupe, herbs, and spices. Serve as a starter or a light meal and impress your guests with this creative and delicious dish.

Why Choose a Vegetarian Version?

When it comes to Italian vegetable soup, many people automatically think of the traditional version made with meat. However, opting for a vegetarian version can bring a lot of benefits. First and foremost, it is a great way to incorporate more vegetables into your diet. Vegetables are packed with essential vitamins and minerals that are important for a healthy body. By choosing a vegetarian version, you are not only getting a delicious meal but also a nutrient-dense one. Additionally, vegetarian options are often more budget-friendly and environmentally sustainable, making them a great choice for both your health and the planet.

Key Ingredients for a Flavorful Soup

To make a delicious and authentic Italian vegetable soup, it is important to use fresh and high-quality ingredients. Some key vegetables to include are tomatoes, zucchini, carrots, celery, and potatoes. These vegetables not only add flavor and texture to the soup, but they also provide a variety of nutrients. You can also add in other vegetables such as spinach, green beans, and bell peppers to make the soup even more nutritious and colorful.

Herbs and Spices for an Authentic Taste

One of the key elements of Italian cuisine is the use of herbs and spices. For a truly authentic taste, it is essential to use fresh herbs such as basil, oregano, and thyme. These herbs not only add flavor but also provide additional health benefits. You can also add in some garlic and onion for extra depth of flavor. As for spices, salt, pepper, and red pepper flakes are all you need to enhance the taste of the soup.

The Perfect Broth

To bring all the flavors together, a good vegetable broth is essential. You can either make your own broth at home or use a store-bought one. Just make sure to choose a low-sodium option to control the amount of salt in your soup. Another option is to use vegetable bouillon cubes dissolved in water. This will add a rich and savory flavor to the soup.

Final Thoughts

In conclusion, Italian vegetable soup is not only a delicious and hearty dish, but it is also a nutritious and budget-friendly option for vegetarians. With a variety of vegetables, herbs, and spices, this soup is packed with flavor and health benefits. So why not give this vegetarian version a try and add it to your weekly meal plan? Your taste buds and body will thank you.
20 italian vegetable soup recipe vegetarian Experience culinary bliss now!

Brothy Tortellini Soup w/ Spinach, White Beans & Basil

yield: 4 total time: 30 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 2 tablespoons olive oil
  • 1 onion diced
  • 6 garlic cloves rough chopped
  • 1 cup celery diced, 2 ribs
  • 8 cups veggie or chicken stock
  • 1 teaspoon Italian herbs or thyme or rosemary
  • 1 teaspoon salt more to taste
  • 1/2 teaspoon pepper
  • 10 ounces tortellini fresh, spinach or cheese
  • 1 can white beans Cannellini beans are nice drained, rinsed
  • 8 ounces baby spinach chopped
  • 1 cup fresh basil chopped
  • lemon squeeze of
  • chili flakes optional
  • Pecorino Romano optional
  • olive oil optional

Nutrition

  • Calories : 400 calories
  • Carbohydrate : 52 grams
  • Cholesterol : 30 milligrams
  • Fat : 17 grams
  • Fiber : 7 grams
  • Protein : 15 grams
  • SaturatedFat : 4.5 grams
  • Sodium : 910 milligrams
  • Sugar : 7 grams
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