18 Italian Vegetable Frittata Recipe Ignite Your Passion For Cooking!
Published on: Mar 17, 2024
A frittata is a classic Italian dish that is often enjoyed as a hearty breakfast or brunch option. This versatile dish can be made with a variety of ingredients, making it a great way to use up any leftover vegetables in your fridge. Not only is it delicious, but it's also a nutritious choice, packed with vitamins and minerals from the fresh vegetables. In this article, we will share with you a delicious Italian vegetable frittata recipe that is easy to make and sure to impress your family and friends.
Main Ingredients: Frozen Bread Dough, Egg Yolks, Oregano, Basil, Garlic
If you're looking for a delicious and unique twist on traditional pizza, you have to try making Stromboli. This Italian dish is similar to a calzone, but instead of folding the dough over the filling, it is rolled up like a jelly roll and then baked to crispy perfection. The best part? You can customize the filling with your favorite meats, cheeses, and vegetables to create a personalized Stromboli that will have your taste buds singing.
2of 20
Easy Italian Tortellini Soup
Main Ingredients: Crushed Garlic, Plum Tomatoes, Veggies, Frozen
On a chilly day, there's nothing better than a warm bowl of soup. And this Easy Italian Tortellini Soup is the perfect comfort food for those cold winter nights. Made with cheese tortellini, Italian sausage, and a variety of vegetables, this soup is hearty and filling. Plus, it's so simple to make – just throw everything in a pot and let it simmer. Serve with some crusty bread for a complete meal.
3of 20
Italian Eggplant Grilled Cheese
Main Ingredients: Eggplant, Sandwich Bread, Butter, Garlic Powder
Grilled cheese sandwiches are a classic comfort food, but have you ever tried an Italian version? This Italian Eggplant Grilled Cheese takes the traditional sandwich to a whole new level. Thinly sliced eggplant is coated in breadcrumbs and fried until crispy, then layered with mozzarella cheese and marinara sauce for a deliciously melty and gooey sandwich. Serve with a side of Easy Italian Tortellini Soup for the ultimate Italian-inspired meal.
4of 20
Slow Cooker Italian Orzo Soup
Main Ingredients: Medium Yellow Onion, Minced Garlic, Dried Basil, Dried
If you're a fan of slow cooker recipes, you have to try this Slow Cooker Italian Orzo Soup. It's packed with flavor from the combination of Italian sausage, vegetables, and orzo pasta. The best part? It only takes about 15 minutes to prep and then the slow cooker does all the work. You'll come home to a delicious and comforting bowl of soup that is perfect for those busy weeknights.
No Italian feast is complete without a big plate of meatballs. And these Slow Cooker Italian Meatballs are a game changer. Not only are they easy to make, but cooking them in the slow cooker makes them incredibly tender and flavorful. These meatballs can be served with your favorite pasta or on a sub sandwich for a classic Italian dinner.
Despite its name, Italian Wedding Soup is not actually served at Italian weddings. However, it is a popular Italian-American dish that is perfect for any occasion. This soup is made with a hearty broth, meatballs, and leafy greens, making it a filling and nutritious meal. And with the addition of pasta, it's sure to be a hit with the whole family.
7of 20
Italian Sausage and Veggie Bowls
Main Ingredients: Veggies, Olive Oil, Italian Seasoning, Garlic Powder
Looking for a healthier option for your Italian cravings? These Italian Sausage and Veggie Bowls are the perfect solution. Loaded with roasted vegetables, quinoa, and Italian chicken sausage, this dish is both nutritious and delicious. Plus, it's easy to customize with your favorite veggies and toppings, making it a versatile and satisfying meal.
8of 20
Zesty Italian Pesto Club Sandwich
Main Ingredients: Basil Pesto, Italian Dressing, French Bread, Salami
If you're tired of the same old boring sandwiches, it's time to try this Zesty Italian Pesto Club Sandwich. This sandwich is packed with flavor from the combination of Italian meats and cheeses, tangy pesto, and juicy tomatoes. It's a great option for a quick and easy lunch or dinner, and can even be served as a party appetizer when cut into smaller pieces.
9of 20
Italian Subs at Home
Main Ingredients: Crusty Bread, Provolone Cheese, Sliced Pepperoni
Craving a classic Italian sub but don't want to leave the house? No problem – you can easily make your own Italian Subs at Home with just a few simple ingredients. All you need is some crusty bread, deli meats, provolone cheese, and your favorite Italian toppings like olives, peppers, and onions. It's a quick and easy meal that will satisfy your Italian sandwich craving.
10of 20
Slow Cooker Italian Beef Stew
Main Ingredients: Olive Oil, Pancetta, Medium Carrots, Onion, Garlic
If you love slow cooker recipes but are getting tired of the same old soups and meats, it's time to switch things up with this Slow Cooker Italian Beef Stew. This hearty and flavorful stew is made with chunks of beef, vegetables, and Italian seasonings, and is perfect for those chilly nights when you want something warm and comforting. Serve with some crusty bread for dipping.
11of 20
Easy Italian Meatballs & Tortellini Soup
Main Ingredients: Crushed Garlic, Crushed Tomatoes, Italian Meatballs
Combine two classic Italian dishes into one with this recipe for Easy Italian Meatballs & Tortellini Soup. This hearty soup is filled with meatballs, cheese tortellini, and a variety of vegetables in a delicious tomato broth. It's a complete meal in one bowl and is sure to become a family favorite. And the best part? It only takes about 30 minutes to make!
12of 20
Summer Vegetable Frittata
Main Ingredients: Eggs, Veggies, Onion, Fresh Spinach, Cottage Cheese
Frittatas are a great way to use up leftover vegetables, and this Summer Vegetable Frittata is a perfect example. Made with zucchini, tomatoes, and fresh herbs, this frittata is a light and flavorful option for a summer brunch or light dinner. Serve with a side salad and some crusty bread for a complete meal.
13of 20
Vegetable Frittata
Main Ingredients: Pasta, Vegetable, Egg, Parmesan Cheese, Bologna, Olive
Don't limit yourself to just summer vegetables – this Vegetable Frittata is a delicious and versatile dish that can be made with any vegetables you have on hand. Bell peppers, onions, mushrooms, and spinach are just a few options that would work well in this frittata. And with the addition of cheese and herbs, it's a flavorful and satisfying meal.
14of 20
Pasta Bolognese
Main Ingredients: Onion, Garlic, Olive Oil, Medium Carrots, Celery, Green
If you're in the mood for a hearty and comforting Italian meal, you can't go wrong with Pasta Bolognese. This classic dish is made with a rich tomato-based sauce, ground beef, and a variety of herbs and spices. Serve it over your favorite pasta for a delicious and filling meal that will have you feeling like you're dining in Italy.
15of 20
Vegan Calzones
Main Ingredients: Pizza Dough, Tomato Sauce, Raw Cashews, Extra Firm
Vegans don't have to miss out on the deliciousness of calzones with this recipe for Vegan Calzones. These crispy and flavorful pockets are filled with a variety of veggies, vegan cheese, and marinara sauce, making them a great option for anyone looking for a meat-free Italian dish. Plus, they're easy to make and can be customized with your favorite ingredients.
16of 20
Pasta Primavera
Main Ingredients: Penne Pasta, Olive Oil, Garlic, Veggies, Butter, Low
Looking for a light and refreshing pasta dish? This Pasta Primavera is the perfect option. Made with a variety of vegetables, a creamy lemon sauce, and your choice of pasta, this dish is both flavorful and nutritious. And with the addition of protein-rich chickpeas, it's a complete meal in one bowl.
17of 20
Instant Pot Spaghetti with Marinara
Main Ingredients: Extra Virgin Olive Oil, Garlic, Veggie, San Marzano
If you have an Instant Pot, you have to try making this Instant Pot Spaghetti with Marinara. This dish only takes about 20 minutes to make, making it a great option for busy weeknights. Plus, the spaghetti cooks right in the sauce, making cleanup a breeze. Top it with some fresh herbs and a sprinkle of Parmesan cheese for a delicious and easy meal.
18of 20
Italian Frittata
Main Ingredients: Olive Oil, Eggs, Vegetables, Chopped Fresh Herbs
Another versatile and delicious frittata option is this Italian Frittata. Made with Italian sausage, peppers, onions, and cheese, this frittata is packed with flavor and is perfect for breakfast, lunch, or dinner. Serve with some Easy Italian Tortellini Soup for a complete Italian-inspired meal.
19of 20
Orecchiette Pasta with Broccoli Sauce
Main Ingredients: Broccoli Florets, Orecchiette Pasta, Olive Oil, Garlic
If you're looking for a unique and delicious pasta dish, you have to try this Orecchiette Pasta with Broccoli Sauce. Orecchiette pasta is shaped like little ears and is the perfect vessel for the creamy and flavorful broccoli sauce. This dish is a great way to sneak in some extra vegetables and is sure to be a hit with the whole family.
20of 20
Slow Cooker Veggie Lasagna
Main Ingredients: Marinara Sauce, Lasagna Noodles, Veggies, Garlic, Olive
Yes, you can even make lasagna in the slow cooker! This Slow Cooker Veggie Lasagna is a great option for those busy days when you don't have time to stand over a stove. Layered with noodles, vegetables, and cheese, this lasagna is just as delicious as the traditional oven-baked version, but with a fraction of the effort.
How to Make an Italian Vegetable Frittata
Ingredients:
8 large eggs
1/4 cup milk
1/2 teaspoon salt
1/4 teaspoon black pepper
1 tablespoon olive oil
1 onion, chopped
1 red bell pepper, chopped
1 zucchini, chopped
1 cup chopped spinach
1/2 cup grated Parmesan cheese
To begin, preheat your oven to 375°F and whisk together the eggs, milk, salt, and black pepper in a large bowl. Set aside while you prepare the vegetables. In a cast-iron or oven-safe skillet, heat the olive oil over medium heat. Add in the onion, red bell pepper, and zucchini and sauté for 5 minutes, or until the vegetables are softened. Next, add in the spinach and sauté for an additional 2 minutes until wilted.
Assembling the Frittata
Once the vegetables are cooked, spread them evenly in the skillet. Pour the egg mixture over the vegetables, making sure they are fully covered. Sprinkle the top with grated Parmesan cheese and transfer the skillet to the oven. Bake for 20-25 minutes, or until the frittata is set and the top is golden brown.
Remove the frittata from the oven and let it cool for a few minutes before slicing and serving. This Italian vegetable frittata can be enjoyed hot, warm, or even cold, making it a perfect dish for any time of day. Serve it with a side of fresh fruit or a green salad for a complete and satisfying meal.
This Italian vegetable frittata is not only delicious and easy to make, but it's also a great way to incorporate more vegetables into your diet. You can customize this recipe by using your favorite vegetables or adding in some cooked meat such as bacon, ham, or chicken. So next time you're looking for a simple yet flavorful dish, give this Italian vegetable frittata a try!
