20 Italian Vegetable Flan Recipe Cook Up Something Special!

Published on: Mar 17, 2024

Vegetable flan, also known as frittata di verdure in Italian, is a delicious and versatile dish that can be served as a main course or a side dish. This savory, egg-based dish is packed with various vegetables, making it a nutritious and flavorful option for any meal. In this article, we will share with you a professional and well-organized recipe for Italian vegetable flan that is sure to impress your taste buds and your dinner guests.

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1 of 20

Stromboli

Main Ingredients: Frozen Bread Dough, Egg Yolks, Oregano, Basil, Garlic
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Stromboli is an Italian-American dish that is perfect for any beer can chicken recipe. It is essentially a rolled-up pizza filled with your favorite toppings and served hot out of the oven. The best part about stromboli is that it is incredibly versatile, allowing you to use whatever ingredients you have on hand. Whether you choose to fill your stromboli with meat, vegetables, or a combination of both, this dish is sure to be a hit with your friends and family.
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Easy Italian Tortellini Soup

Main Ingredients: Crushed Garlic, Plum Tomatoes, Veggies, Frozen
Easy Tortellini Soup - Jo Cooks
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If you're looking for a comforting and hearty dish to pair with your beer can chicken, look no further than this easy Italian tortellini soup. Made with tender tortellini, flavorful Italian sausage, and a variety of vegetables, this soup is a delicious and satisfying meal in itself. The best part? It can be made in just 30 minutes, making it the perfect weeknight meal for busy families.
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Italian Eggplant Grilled Cheese

Main Ingredients: Eggplant, Sandwich Bread, Butter, Garlic Powder
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Upgrade your classic grilled cheese sandwich with this Italian twist. Thinly sliced eggplant is roasted until crispy and then layered with melty mozzarella cheese between two slices of crusty Italian bread. The result is a decadent and flavorful sandwich that pairs perfectly with a cold beer and a juicy beer can chicken.
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Slow Cooker Italian Orzo Soup

Main Ingredients: Medium Yellow Onion, Minced Garlic, Dried Basil, Dried
With its tender orzo pasta, hearty vegetables, and flavorful Italian sausage, this slow cooker soup is a must-try for any beer can chicken recipe. The best part about this dish is that it can be made in the slow cooker, allowing you to set it and forget it until dinner time. Serve it with a side of crusty bread for a complete and satisfying meal.
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Speaking of slow cooker recipes, these Italian meatballs are another great dish to pair with your beer can chicken. Made with a blend of ground beef and pork, these meatballs are seasoned with Italian herbs and spices and simmered in a rich and flavorful tomato sauce. Serve them over pasta or on a roll for a delicious and filling meal.
Main Ingredients: Italian Sausage, Veggies, Garlic, Salt, Oregano, Thyme
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Italian wedding soup is a classic dish that is perfect for any occasion, including a beer can chicken dinner. The name may be deceiving, as it has nothing to do with weddings, but this soup is always a crowd-pleaser. With its tasty combination of meatballs, pasta, and vegetables in a rich and flavorful broth, this soup is sure to be a hit with your family and friends.
7 of 20

Italian Sausage and Veggie Bowls

Main Ingredients: Veggies, Olive Oil, Italian Seasoning, Garlic Powder
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If you're looking for a lighter and healthier option to pair with your beer can chicken, these Italian sausage and veggie bowls are the perfect choice. Sliced Italian sausage is paired with a variety of roasted vegetables and served over a bed of quinoa for a nutritious and flavorful meal. It's a great way to incorporate more vegetables into your diet without sacrificing flavor.
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Zesty Italian Pesto Club Sandwich

Main Ingredients: Basil Pesto, Italian Dressing, French Bread, Salami
This zesty Italian pesto club sandwich is not your average sandwich. Layered with your choice of deli meats, provolone cheese, and a generous spread of zesty Italian pesto, this sandwich is sure to satisfy any craving. Serve it alongside your beer can chicken for a delicious and filling meal.
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Italian Subs at Home

Main Ingredients: Crusty Bread, Provolone Cheese, Sliced Pepperoni
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If you're in the mood for a classic Italian sub, why not make it at home to pair with your beer can chicken? Start with a crusty Italian roll and layer it with your favorite Italian meats, cheeses, and toppings. The possibilities are endless, and the result is a delicious and satisfying sandwich that is perfect for any occasion.
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Slow Cooker Italian Beef Stew

Main Ingredients: Olive Oil, Pancetta, Medium Carrots, Onion, Garlic
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On a chilly day, there's nothing better than a warm and comforting bowl of stew. This slow cooker Italian beef stew is the perfect complement to your beer can chicken dinner. Made with tender chunks of beef, potatoes, carrots, and a variety of Italian herbs and spices, this stew is slow-cooked to perfection and will warm you up from the inside out.
11 of 20

Easy Italian Meatballs & Tortellini Soup

Main Ingredients: Crushed Garlic, Crushed Tomatoes, Italian Meatballs
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This easy Italian meatballs and tortellini soup is a hearty and flavorful dish that is perfect for any beer can chicken recipe. With its tender meatballs, cheese-filled tortellini, and a variety of vegetables in a rich and flavorful broth, this soup is sure to be a hit with your family and friends. Serve it with a side of crusty bread for a complete meal.
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Pasta Bolognese

Main Ingredients: Onion, Garlic, Olive Oil, Medium Carrots, Celery, Green
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Bolognese sauce is a classic Italian dish that is perfect for pairing with your beer can chicken. This rich and meaty sauce is made with a blend of ground beef and pork, tomatoes, and a variety of herbs and spices. Serve it over your favorite pasta for a delicious and satisfying meal.
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Vegan Calzones

Main Ingredients: Pizza Dough, Tomato Sauce, Raw Cashews, Extra Firm
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For our vegan friends, this recipe for vegan calzones is a must-try. Filled with a hearty and flavorful mixture of vegetables and plant-based proteins, these calzones are a great alternative to traditional meat-filled calzones. Serve them alongside your beer can chicken for a complete and delicious meal.
14 of 20

Pasta Primavera

Main Ingredients: Penne Pasta, Olive Oil, Garlic, Veggies, Butter, Low
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Pasta primavera is a light and refreshing dish that is perfect for pairing with your beer can chicken. This dish is made with a variety of fresh vegetables, such as zucchini, bell peppers, and cherry tomatoes, and tossed in a light and flavorful sauce. Add some grilled chicken to make it a complete meal.
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Instant Pot Spaghetti with Marinara

Main Ingredients: Extra Virgin Olive Oil, Garlic, Veggie, San Marzano
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If you're in a hurry, this Instant Pot spaghetti with marinara is the perfect dish to pair with your beer can chicken. Made with just a few simple ingredients, this dish can be made in under 30 minutes for a quick and delicious meal. Serve it with a side of garlic bread for a satisfying dinner.
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Orecchiette Pasta with Broccoli Sauce

Main Ingredients: Broccoli Florets, Orecchiette Pasta, Olive Oil, Garlic
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This dish may sound fancy, but it's actually quite simple to make. Orecchiette pasta is tossed in a creamy and flavorful broccoli sauce for a unique and delicious dish. It pairs perfectly with a juicy and flavorful beer can chicken for a complete meal.
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Slow Cooker Veggie Lasagna

Main Ingredients: Marinara Sauce, Lasagna Noodles, Veggies, Garlic, Olive
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This slow cooker veggie lasagna is a great vegetarian option to pair with your beer can chicken dinner. Layered with a variety of vegetables, lasagna noodles, and a rich and creamy sauce, this lasagna is hearty and flavorful. Plus, making it in the slow cooker means you can set it and forget it until dinner time.
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Pantry Pasta Salad

Main Ingredients: Pasta, Cannellini Beans, Marinated Artichoke Hearts
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This pantry pasta salad is a great side dish to pair with your beer can chicken. Made with a variety of pantry staples, such as pasta, canned beans, and vegetables, this salad is quick and easy to make but still full of flavor. Serve it alongside your beer can chicken for a complete and satisfying meal.
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Easy Crockpot Veggie Lasagna

Main Ingredients: Pasta Sauce, Lasagna Noodles, Ricotta Cheese, Shredded
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If you're looking for a low-maintenance but delicious dish to pair with your beer can chicken, this easy crockpot veggie lasagna is the way to go. Made with layers of vegetables, cheese, and lasagna noodles, this lasagna is cooked to perfection in the slow cooker. Serve it with a side of garlic bread for a filling and satisfying meal.
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The Best Damn Homemade Pizza...Ever

Main Ingredients: Unbleached All Purpose Flour, Sea Salt, Organic Cane
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No beer can chicken dinner is complete without a side of pizza. This homemade pizza recipe is a game-changer, with its crispy crust, flavorful sauce, and a variety of toppings to choose from. Make it your own by adding your favorite toppings, and your beer can chicken dinner will be taken to the next level.

The Key Ingredients

Vegetables

The star of this dish is, of course, the vegetables. You can use a variety of vegetables such as zucchini, bell peppers, eggplant, mushrooms, and onions. Vegetables are packed with essential vitamins and minerals, making this dish not only delicious but also healthy.

Eggs

Eggs are the base of this dish and provide the necessary binding to hold all the ingredients together. Eggs are a good source of protein and essential nutrients, making this dish a well-balanced meal.

Cheese

No Italian dish is complete without cheese, and this recipe calls for parmesan cheese. The salty and nutty flavor of parmesan cheese adds a delicious depth of flavor to the dish.

Herbs and Spices

To add an extra layer of flavor, this recipe calls for a combination of fresh herbs such as thyme and rosemary, as well as spices like black pepper and paprika.

How to Make Italian Vegetable Flan

Step 1: Prepare the Vegetables

Start by washing and chopping the vegetables of your choice into small pieces. Sauté them in a pan with olive oil until they are slightly softened.

Step 2: Beat the Eggs

In a separate bowl, beat the eggs with a fork or whisk until they are well combined.

Step 3: Add the Cheese and Seasonings

Next, add the parmesan cheese and fresh herbs to the beaten eggs and mix well. Season with spices according to your taste.

Step 4: Combine the Vegetables and Egg Mixture

Pour the egg mixture over the sautéed vegetables and stir gently to combine.

Step 5: Bake in the Oven

Transfer the mixture to a greased baking dish and bake in the oven at 375 degrees Fahrenheit for 25-30 minutes, or until the top is golden brown.

Step 6: Serve and Enjoy!

Once the flan is cooked, let it cool for a few minutes before slicing and serving. This dish can be enjoyed warm or at room temperature, making it a perfect option for a picnic or potluck. In conclusion, this Italian vegetable flan recipe is a perfect way to incorporate more vegetables into your diet while enjoying a delicious and satisfying meal. With a few simple ingredients and easy steps, you can create a professional and well-organized dish that is packed with flavor and nutrition. So why not give this recipe a try and impress your friends and family with your culinary skills?
20 italian vegetable flan recipe Cook up something special!

Stromboli

yield: 4 total time: 55 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 1 loaf frozen bread dough thawed
  • 2 egg yolks save the whites
  • 1 teaspoon oregano
  • 1 teaspoon basil
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon pepper
  • 1 tablespoon Parmesan cheese
  • 2 tablespoons oil
  • pepperoni
  • sausage
  • ham
  • veggies
  • mozzarella cheese – about 2 cups
  • 1 jar pizza sauce

Nutrition

  • Calories : 250 calories
  • Carbohydrate : 2 grams
  • Cholesterol : 145 milligrams
  • Fat : 22 grams
  • Fiber : 1 grams
  • Protein : 11 grams
  • SaturatedFat : 6 grams
  • Sodium : 510 milligrams
  • Sugar : 1 grams
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