19 Italian Veg Food Recipe In Hindi Delight In These Amazing Recipes!

Published on: Mar 17, 2024

If you are looking for a delicious and healthy Italian vegetarian recipe, you have come to the right place! Italian cuisine is known for its rich flavors and hearty dishes, but it doesn't always have to include meat. In fact, there are plenty of mouthwatering vegetarian options that will satisfy your cravings and leave you feeling nourished. In this article, we will share with you a tasty Italian veg food recipe in Hindi that is not only easy to make but also a crowd-pleaser. So, let's get cooking!

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Homemade Italian Meatballs

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The Versatility of Italian Vegetarian Cuisine

Italian cuisine is beloved all over the world for its wide range of dishes, from pasta and pizza to risotto and bruschetta. But what many people don't realize is that it is also a great option for vegetarians. In fact, Italian cuisine is rooted in the use of fresh vegetables, herbs, and grains, making it easy to adapt to a vegetarian diet. Whether you are a vegetarian or simply looking to incorporate more plant-based meals into your diet, this Italian veg food recipe in Hindi is a must-try.

The Star Ingredient: Eggplant

One of the key ingredients in this recipe is eggplant, also known as brinjal or baingan in Hindi. This versatile vegetable is widely used in Italian cooking and is a great substitute for meat. It has a meaty texture and absorbs flavors well, making it perfect for dishes like pasta, lasagna, and even burgers. In this recipe, we will be roasting the eggplant to bring out its natural sweetness and smoky flavor, which will add depth to our dish.

The Recipe: Roasted Eggplant Parmigiana

To make this delicious Italian veg food recipe in Hindi, you will need the following ingredients:
  • 2 large eggplants, sliced into 1/4 inch rounds
  • 4 tablespoons olive oil
  • 1 onion, finely chopped
  • 3 cloves of garlic, minced
  • 1 can of chopped tomatoes
  • 1 teaspoon dried oregano
  • 1/2 cup breadcrumbs
  • 1 cup grated mozzarella cheese
  • 1/2 cup grated parmesan cheese
  • Salt and pepper to taste

Instructions:

1. Preheat your oven to 375 degrees Fahrenheit. 2. Place the eggplant slices on a baking sheet and brush both sides with olive oil. Sprinkle with salt and pepper and bake for 20 minutes, flipping halfway through. 3. In a saucepan, heat 2 tablespoons of olive oil and sauté the onions and garlic until softened. 4. Add the canned tomatoes, oregano, and a pinch of salt and pepper to the saucepan. Let it simmer for 10 minutes. 5. In a separate bowl, mix together the breadcrumbs, mozzarella cheese, and parmesan cheese. 6. In a baking dish, layer the roasted eggplant, tomato sauce, and breadcrumb mixture, repeating until all the ingredients are used up. Make sure to end with a layer of breadcrumbs on top. 7. Bake in the oven for 30 minutes until the top is golden brown and crispy. 8. Serve hot and enjoy your homemade Roasted Eggplant Parmigiana! Now that you have the recipe, it's time to get cooking and enjoy a delicious and healthy Italian dish. This recipe is sure to impress your family and friends, and it can easily be adapted to suit your taste preferences. So why not give it a try and add a touch of Italian flavor to your vegetarian meals? Buon appetito! In conclusion, Italian cuisine offers a plethora of options for vegetarians, and this Roasted Eggplant Parmigiana is just one example. With its flavorful ingredients and simple cooking process, it's a perfect dish for any occasion. So next time you're in the mood for some Italian food, try this recipe and let your taste buds do the talking.
19 italian veg food recipe in hindi Delight in these amazing recipes!

Italian Meatballs

yield: 8 total time: 85 minutes
4.6 Stars (33 reviews)
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Ingredients

  • 1 pound ground beef at least 16 percent fat
  • 1 pound ground pork
  • 2/3 cup milk whole or 2 percent
  • 3 slices white bread crusts removed, about 3 ounces
  • 1/4 cup ricotta cheese
  • 1/4 cup grated Parmesan cheese
  • 2 eggs
  • 2 teaspoons kosher salt
  • 1 tablespoon fresh parsley chopped
  • 2 teaspoons black pepper
  • 1 teaspoon dried oregano or marjoram
  • 3 garlic cloves minced
  • 1 cup flour for dusting
  • 1/3 cup olive oil
  • 2 1/2 cups tomato sauce make in step 1 of method or use already prepared
  • 2 tablespoons olive oil
  • 3/4 cup finely chopped onions
  • 3/4 cup carrots finely chopped
  • 3/4 cup chopped celery finely
  • 2 tablespoons fresh parsley chopped
  • 1 clove garlic minced
  • 28 ounces tomatoes crushed or whole, including the juice, or 1 3/4 pound of fresh tomatoes, peeled, seeded, and chopped
  • 1/2 teaspoon dried basil or 2 Tbsp chopped fresh basil
  • 1 teaspoon tomato paste
  • salt
  • freshly ground black pepper

Nutrition

  • Calories : 630 calories
  • Carbohydrate : 37 grams
  • Cholesterol : 145 milligrams
  • Fat : 39 grams
  • Fiber : 5 grams
  • Protein : 31 grams
  • SaturatedFat : 12 grams
  • Sodium : 1270 milligrams
  • Sugar : 13 grams
  • TransFat : 0.5 grams
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