18 Italian Veg Curry Recipe Get Cooking And Enjoy!

Published on: Mar 17, 2024

In the world of Italian cuisine, dishes like pasta and pizza often take the spotlight. However, there is a hidden gem in Italian cooking that is equally delicious and satisfying - the Italian veg curry. This dish combines the bold flavors of Italian herbs and spices with the heartiness of vegetables, making it a perfect option for vegetarians or anyone looking for a healthier meal option. In this article, we will delve into the wonderful world of Italian veg curry and learn how to make a mouth-watering version at home, packed with all the essential nutrients and flavors.

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Stromboli

Main Ingredients: Frozen Bread Dough, Egg Yolks, Oregano, Basil, Garlic
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Take your chicken to the next level with this delicious Italian twist on a classic dish. Marinated in Italian spices and stuffed with mozzarella cheese and pepperoni, this Stromboli is sure to be a hit at your next barbecue or game day party.
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Easy Italian Tortellini Soup

Main Ingredients: Crushed Garlic, Plum Tomatoes, Veggies, Frozen
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Italian Eggplant Grilled Cheese

Main Ingredients: Eggplant, Sandwich Bread, Butter, Garlic Powder
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Grilled cheese just got a major upgrade with this Italian Eggplant Grilled Cheese recipe. Slices of eggplant are breaded and fried until crispy and then layered with provolone cheese and tomato sauce. This is not your average grilled cheese sandwich.
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Slow Cooker Italian Orzo Soup

Main Ingredients: Medium Yellow Onion, Minced Garlic, Dried Basil, Dried
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Main Ingredients: Italian Sausage, Veggies, Garlic, Salt, Oregano, Thyme
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This Italian Wedding Soup is a classic dish that is perfect for any occasion. Tender meatballs, spinach, and pasta float in a savory broth that is bursting with flavor. This soup is sure to warm your heart and your stomach.
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Let your slow cooker do the work with these Easy Italian Meatballs. Simply mix together ground beef, breadcrumbs, parmesan cheese, and Italian seasonings and let them cook in a rich tomato sauce all day. Serve with your favorite pasta for a simple and delicious meal.
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Italian Sausage and Veggie Bowls

Main Ingredients: Veggies, Olive Oil, Italian Seasoning, Garlic Powder
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Looking for a healthy and flavorful meal? These Italian Sausage and Veggie Bowls are the perfect option. Sweet Italian sausage is paired with roasted vegetables and served over quinoa for a well-balanced and satisfying meal.
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Zesty Italian Pesto Club Sandwich

Main Ingredients: Basil Pesto, Italian Dressing, French Bread, Salami
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Add some zing to your sandwich game with this Zesty Italian Pesto Club Sandwich. Layers of pesto, prosciutto, fresh mozzarella, and roasted red peppers come together for a sandwich that is bursting with flavor. Perfect for a quick lunch or a picnic in the park.
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Italian Subs at Home

Main Ingredients: Crusty Bread, Provolone Cheese, Sliced Pepperoni
Skip the trip to the deli and make your own Italian subs at home. Layer salami, pepperoni, provolone, lettuce, tomato, and Italian dressing on a crusty baguette for a sandwich that is packed with flavor. Perfect for a quick and easy lunch or dinner.
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Slow Cooker Italian Beef Stew

Main Ingredients: Olive Oil, Pancetta, Medium Carrots, Onion, Garlic
Warm up with this Slow Cooker Italian Beef Stew on a chilly day. Chunks of beef, carrots, potatoes, and tomatoes simmer in a rich beef broth with Italian herbs and spices for a satisfying and hearty meal. Serve with crusty bread for dipping.
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Easy Italian Meatballs & Tortellini Soup

Main Ingredients: Crushed Garlic, Crushed Tomatoes, Italian Meatballs
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This Easy Italian Meatballs & Tortellini Soup is a complete meal in a bowl. Tender meatballs and cheese tortellini are simmered in a rich tomato broth with vegetables for a satisfying and flavorful dish. Serve with a sprinkle of freshly grated parmesan cheese for the perfect finishing touch.
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Pasta Bolognese

Main Ingredients: Onion, Garlic, Olive Oil, Medium Carrots, Celery, Green
Satisfy your craving for Italian comfort food with this Pasta Bolognese recipe. Ground beef is simmered in a tomato and red wine sauce with Italian herbs and spices for a rich and hearty dish. Serve over your favorite pasta for a classic Italian meal.
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Vegan Calzones

Main Ingredients: Pizza Dough, Tomato Sauce, Raw Cashews, Extra Firm
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Who says you can't enjoy Italian food as a vegan? These Vegan Calzones are filled with marinara sauce, sautéed vegetables, and vegan cheese, and are baked until golden and crispy. Perfect for a meatless and dairy-free dinner option.
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Pasta Primavera

Main Ingredients: Penne Pasta, Olive Oil, Garlic, Veggies, Butter, Low
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Instant Pot Spaghetti with Marinara

Main Ingredients: Extra Virgin Olive Oil, Garlic, Veggie, San Marzano
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Short on time? This Instant Pot Spaghetti with Marinara is the perfect solution. Spaghetti and homemade marinara sauce cook together in the Instant Pot for a quick and easy dinner option. Serve with a side salad for a complete meal.
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Slow Cooker Vegetable Curry

Main Ingredients: Onion, Olive Oil, Fresh Ginger, Garlic, Cayenne Pepper
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Spice up your weeknight dinners with this Slow Cooker Vegetable Curry. Flavorful and nutritious vegetables such as cauliflower, sweet potatoes, and chickpeas are cooked in a creamy and aromatic curry sauce. Serve over rice for a complete and satisfying meal.
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Orecchiette Pasta with Broccoli Sauce

Main Ingredients: Broccoli Florets, Orecchiette Pasta, Olive Oil, Garlic
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Switch up your usual pasta routine with this Orecchiette Pasta with Broccoli Sauce. Broccoli, garlic, and red pepper flakes are sautéed and then tossed with orecchiette pasta for a simple and flavorful dish. Top with parmesan cheese for an extra burst of flavor.
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Slow Cooker Veggie Lasagna

Main Ingredients: Marinara Sauce, Lasagna Noodles, Veggies, Garlic, Olive
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Who says lasagna has to be a labor-intensive dish? This Slow Cooker Veggie Lasagna is easy and delicious. Layer lasagna noodles, ricotta cheese, vegetables, and marinara sauce in your slow cooker and let it cook all day for a satisfying and hearty meal.
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Pantry Pasta Salad

Main Ingredients: Pasta, Cannellini Beans, Marinated Artichoke Hearts
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This Pantry Pasta Salad is the perfect last-minute side dish for any barbecue or potluck. Simply toss pasta, canned vegetables, olives, and Italian dressing together for a simple and flavorful dish. It's also a great way to use up any leftover pasta and canned goods in your pantry.
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Easy Crockpot Veggie Lasagna

Main Ingredients: Pasta Sauce, Lasagna Noodles, Ricotta Cheese, Shredded
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Crockpot meals are a lifesaver for busy weeknights, and this Easy Crockpot Veggie Lasagna is no exception. Simply layer lasagna noodles, vegetables, and marinara sauce in your crockpot and let it cook for a satisfying and delicious meal. Serve with a side of garlic bread for a complete Italian feast.

The Origin of Italian Veg Curry

Italian veg curry may seem like a fusion dish, but it actually has a long history in Italian cuisine. In the 16th century, when trade between Asia and Europe flourished, spices like turmeric, cumin, and coriander made their way into Italy. These spices were quickly incorporated into traditional Italian dishes, giving rise to a unique blend of flavors that we now know as Italian veg curry. Today, this dish is a popular choice in many Italian households, especially during colder months when a warm, comforting meal is desired.

The Ingredients

To make a delicious Italian veg curry, you will need a variety of vegetables such as potatoes, carrots, bell peppers, and zucchini. These vegetables not only add flavor and texture to the dish but also provide essential nutrients like fiber and vitamins. Other key ingredients include onion, garlic, Italian herbs like oregano and thyme, and of course, the star of the dish - curry powder. These ingredients come together to create a medley of flavors that will have your taste buds dancing.

How to Make Italian Veg Curry

Making Italian veg curry is a simple and straightforward process. Start by sautéing onions and garlic in a pan until they turn golden brown. Then, add in the diced vegetables and cook until they are slightly tender. Next, add in the curry powder and Italian herbs, and let them cook for a few minutes to release their flavors. Finally, pour in some vegetable stock and let the curry simmer until the vegetables are fully cooked and the flavors have melded together. Serve your Italian veg curry over a bed of rice or with some crusty bread for a complete and satisfying meal.

Benefits of Italian Veg Curry

Italian veg curry is not only delicious but also packed with health benefits. The combination of vegetables and spices make it a nutrient-dense meal, providing you with essential vitamins, minerals, and antioxidants. Additionally, it is a great option for those looking to reduce their meat intake, as it is a hearty and filling vegetarian dish. The use of curry powder also adds anti-inflammatory properties to the dish, making it a perfect option for those with joint pain or other inflammatory conditions.

In Conclusion

Italian veg curry may not be as well-known as other Italian dishes, but it is definitely worth a try. With its rich flavors, health benefits, and simple cooking process, it is a dish that will surely become a staple in your meal rotation. So why not give it a try and experience the deliciousness of Italian veg curry for yourself? Your taste buds and your body will thank you.
18 italian veg curry recipe Get cooking and enjoy!

Stromboli

yield: 4 total time: 55 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 loaf frozen bread dough thawed
  • 2 egg yolks save the whites
  • 1 teaspoon oregano
  • 1 teaspoon basil
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon pepper
  • 1 tablespoon Parmesan cheese
  • 2 tablespoons oil
  • pepperoni
  • sausage
  • ham
  • veggies
  • mozzarella cheese – about 2 cups
  • 1 jar pizza sauce

Nutrition

  • Calories : 250 calories
  • Carbohydrate : 2 grams
  • Cholesterol : 145 milligrams
  • Fat : 22 grams
  • Fiber : 1 grams
  • Protein : 11 grams
  • SaturatedFat : 6 grams
  • Sodium : 510 milligrams
  • Sugar : 1 grams
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