17 Italian Turkey Sausage Spaghetti Recipe Get Cooking And Enjoy!
Published on: Mar 17, 2024
When it comes to traditional Italian cuisine, spaghetti is a staple dish that is loved by many. With its long, thin strands of pasta coated in a rich and flavorful sauce, it's no wonder why it's a go-to meal for many families. However, if you're looking to switch up your spaghetti game, why not try adding some Italian turkey sausage into the mix? With this Italian turkey sausage spaghetti recipe, you'll get all the deliciousness of a classic spaghetti dish, with a healthier twist. So, let's dive into how to make this mouth-watering dish that will surely become a new favorite in your household.
Baked Whole Wheat Spaghetti Casserole with Turkey...
Main Ingredients: Whole Wheat Spaghetti, Salt, Olive Oil, Finely Chopped
This twist on a classic dish combines the heartiness of whole wheat spaghetti with the lean protein of turkey. Layered with a flavorful tomato sauce and topped with mozzarella cheese, this baked casserole is a crowd-pleaser. Plus, using whole wheat pasta adds extra fiber and nutrients to the meal.
2of 20
Italian Sausage and Kale Soup with Whole Wheat Orzo...
Main Ingredients: Onion, Olive Oil, Minced Garlic, Ground Fennel, Dried
This soup is the perfect way to warm up on a chilly night. The Italian sausage adds a rich and savory flavor, while the kale provides a healthy dose of vitamins and minerals. Using whole wheat orzo instead of traditional white pasta adds a nutty flavor and extra fiber to the dish.
3of 20
Penne Pasta with Spicy Italian Sausage, Mushrooms, and...
Main Ingredients: Turkey Italian Sausage, Olive Oil, Sliced Mushrooms
If you love a little heat in your meals, this recipe is for you. The spicy Italian sausage adds a kick of flavor to this pasta dish, while the mushrooms provide a meaty texture. Opt for whole wheat penne to make this dish even healthier.
4of 20
LOW-CARB STUFFED PEPPERS WITH ITALIAN SAUSAGE, GROUND...
Main Ingredients: Green Pepper, Extra Lean Ground Beef, Diced Onion, Red
Looking for a low-carb option? These stuffed peppers are a delicious and healthy meal. The combination of Italian sausage and ground turkey provides a flavorful and lean protein source, while the peppers add a burst of color and nutrients to the dish.
5of 20
Rustic Pasta Sauce with Italian Sausage, Zucchini, and...
Main Ingredients: Turkey Italian Sausage, Olive Oil, Sweet Onion, Minced
This hearty sauce is perfect for a family dinner. The Italian sausage and zucchini add a delicious and filling element to the dish. Use whole wheat pasta for an extra dose of fiber and nutrients.
6of 20
Slow Cooker Cannellini Bean Stew with Tomatoes,...
Main Ingredients: Turkey Italian Sausage, Olive Oil, Tomatoes With Juice
This comforting stew is perfect for a lazy day. The combination of cannellini beans and Italian sausage creates a flavorful and protein-packed dish. Add in some kale for an extra boost of nutrients.
Take your burger game to the next level with this Italian twist. These burgers are made with ground beef and sweet Italian sausage for a flavorful and juicy patty. Top with some roasted red peppers and mozzarella cheese for an extra burst of flavor.
8of 20
Italian Sausage and Bean Soup with Chard
Main Ingredients: Chicken Stock, Dried Basil, Fennel, Italian Turkey
This hearty soup is packed with protein and veggies. The Italian sausage provides a rich and savory flavor, while the beans and chard add a healthy dose of fiber and nutrients. Serve with some crusty whole wheat bread for a complete meal.
9of 20
Winter Vegetable and Italian Sausage Soup
Main Ingredients: Italian Turkey Sausage, Olive Oil, Large Onions, Garlic
Warm up on a cold day with this delicious and nutritious soup. Loaded with winter vegetables such as butternut squash and brussels sprouts, this soup is a great way to get your daily dose of vitamins and minerals. The Italian sausage adds a rich and savory flavor to the dish.
10of 20
Italian Turkey Sausage Skillet
Main Ingredients: Egg Noodles, Italian Turkey Sausage, Olive Oil, White
This one-pan meal is perfect for a quick and easy dinner. The Italian turkey sausage adds a lean protein source, while the zucchini and bell peppers provide a healthy dose of vegetables. Serve over whole wheat pasta for a more filling meal.
11of 20
Bow Tie Pasta and Italian Turkey Sausage Skillet Meal
Main Ingredients: Bow Tie Pasta, Italian Turkey Sausages, Bell Pepper
This skillet meal is a great way to sneak in some extra veggies. The combination of bow tie pasta and Italian turkey sausage creates a flavorful and satisfying dish, while the spinach and tomatoes provide a healthy dose of nutrients.
This soup is a delicious and comforting meal. The Italian sausage adds a rich and savory flavor, while the gnocchi provides a hearty and filling element. Add in some carrots and spinach for extra nutrients.
13of 20
Sausage Herb Pasta
Main Ingredients: Turkey Italian Sausages, Garlic, Olive Oil, Fresh Basil
This simple and flavorful pasta dish is perfect for a quick weeknight meal. The Italian sausage adds a delicious and savory flavor, while the herbs provide a burst of freshness. Use whole wheat pasta for a healthier option.
14of 20
Italian Sausage Soup with Green Pepper, Chickpeas, and...
Main Ingredients: Onion, Green Bell Pepper, Olive Oil, Herb, Minced
This soup is a great way to get a variety of veggies in one dish. The Italian sausage adds a rich and savory flavor, while the green peppers and chickpeas provide a healthy dose of fiber and nutrients. Serve with some crusty whole wheat bread for a complete meal.
15of 20
Baked Turkey Sausage and Vegetable Spaghetti
Main Ingredients: Sauce, Italian Turkey Sausage, Barilla Plus Spaghetti
This baked spaghetti dish is a great way to incorporate more veggies into your meals. The combination of turkey sausage, zucchini, and bell peppers creates a flavorful and nutritious meal. Top with some parmesan cheese for an extra burst of flavor.
16of 20
Crock Pot Italian Sloppy Joe
Main Ingredients: Italian Turkey Sausage, Onions, Garlic, Red Bell
This twist on a classic sloppy joe is a great way to switch things up. The Italian sausage adds a delicious and savory flavor, while the tomatoes and bell peppers provide a healthy dose of nutrients. Serve on whole wheat buns for a healthier option.
17of 20
Italian Hot Turkey Sausage and Black-Eyed Peas
Main Ingredients: Extra Virgin Olive Oil, Yellow Onion, Celery, Garlic
This dish is a great way to add more protein and fiber to your meals. The hot turkey sausage adds a spicy kick, while the black-eyed peas provide a healthy dose of nutrients. Serve with some brown rice for a complete and filling meal.
18of 20
Spaghetti Pie Retake
Main Ingredients: Spaghetti, Egg, Parmesan Cheese, Italian Turkey
If you love spaghetti and pie, this dish is for you. The spaghetti is mixed with Italian sausage and ricotta cheese before being baked into a pie. Top with some mozzarella cheese and fresh herbs for a delicious and unique meal.
This hearty stew is perfect for a cozy night in. The combination of Italian sausage, potatoes, and carrots creates a flavorful and filling meal. Serve with some crusty whole wheat bread for a complete and satisfying meal.
This soup is a great way to get your daily dose of greens. The Italian sausage adds a rich and savory flavor, while the kale provides a healthy dose of nutrients. Serve with some crusty whole wheat bread for a complete and filling meal.
The Benefits of Using Italian Turkey Sausage
Italian turkey sausage is a popular alternative to traditional pork sausage, and for good reason. Not only does it have a similar taste and texture to pork sausage, but it also has fewer calories and less fat, making it a healthier option. Additionally, turkey sausage is a great source of protein, which is essential for building and repairing muscles. It also contains important vitamins and minerals, such as iron, zinc, and B vitamins, making it a nutritious addition to any meal.
Choosing the Right Italian Turkey Sausage
When it comes to selecting the right Italian turkey sausage for this recipe, there are a few things to keep in mind. First, be sure to read the labels and choose a sausage that is made with lean turkey meat and minimal additives. This will ensure that you're getting the most health benefits from your sausage. Next, consider the level of spiciness you prefer. Italian turkey sausage comes in mild, medium, and hot variations, so choose the one that suits your taste buds.
How to Cook Italian Turkey Sausage
Cooking Italian turkey sausage is similar to cooking pork sausage. Start by removing the casings and breaking up the sausage into small pieces. Heat a pan over medium-high heat and add a small amount of oil. Once the oil is hot, add the sausage and cook until it is browned and cooked through. Be sure to break up the sausage into smaller pieces as it cooks. Once done, drain any excess fat and set the sausage aside to add to your spaghetti sauce.
Making the Spaghetti Sauce
For this recipe, we'll be making a classic marinara sauce with a twist. In a large pot, heat some olive oil over medium heat and add diced onions, minced garlic, and Italian seasoning. Cook until the onions are translucent and the garlic is fragrant. Next, add diced tomatoes, tomato sauce, and some red wine, if desired. Let the sauce simmer for about 10 minutes, then add the cooked Italian turkey sausage and let it simmer for an additional 10 minutes. Finally, add some fresh basil and oregano for an added burst of flavor.
Serving and Enjoying
Once your sauce is ready, simply pour it over a bed of cooked spaghetti and top it off with some grated parmesan cheese and some fresh herbs. This Italian turkey sausage spaghetti is a delicious and healthier alternative to the classic dish, and it's sure to be a hit with your family and friends. So, next time you're craving spaghetti, give this recipe a try and taste the difference for yourself.