15 Italian Turkey Burger Recipe Discover Culinary Perfection!

Published on: Mar 15, 2024

If you're looking for a delicious and healthy alternative to your traditional beef burger, look no further than this mouth-watering Italian turkey burger recipe. Packed with flavor and lean protein, these burgers are perfect for a summer BBQ or a quick weeknight dinner. Plus, with just a few simple ingredients, you can have a gourmet burger ready to go in no time. So, let's fire up the grill and get cooking!

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If you're following a Paleo diet, you don't have to miss out on delicious Italian meatballs. These Paleo Italian Turkey Meatballs are made with ground turkey, almond flour, and a blend of Italian herbs and spices. They're a healthy and flavorful option that is perfect for a pasta dinner or served as an appetizer.

Ingredients:

1. Ground Turkey:

When it comes to making a flavorful turkey burger, the key is using ground turkey that is 93% lean or higher. This will ensure that your burgers are not only low in fat, but also moist and juicy. Plus, it's a great source of lean protein.

2. Italian Seasoning:

To give your burgers that authentic Italian flavor, be sure to use a good quality Italian seasoning blend. This typically includes herbs such as oregano, basil, thyme, and rosemary, which pair perfectly with the turkey.

3. Sun-Dried Tomatoes:

For an extra burst of flavor, add some chopped sun-dried tomatoes to your burger mix. These tangy and slightly sweet tomatoes will add depth and richness to the overall taste.

4. Mozzarella Cheese:

No Italian burger is complete without some gooey mozzarella cheese. Opt for the part-skim variety to keep the fat content low.

5. Whole Wheat Buns:

To keep this recipe on the healthier side, use whole wheat buns instead of white buns. They will provide more fiber and nutrients, and still taste great when toasted on the grill.

Instructions:

1. In a bowl, mix together 1 pound of ground turkey, 1 tablespoon of Italian seasoning, and 1/4 cup of chopped sun-dried tomatoes. 2. Form the mixture into 4 equal-sized patties. 3. Grill the burgers over medium-high heat for 4-5 minutes per side, or until fully cooked. 4. In the last minute of cooking, top each burger with a slice of mozzarella cheese and allow it to melt. 5. Serve the burgers on whole wheat buns and top with your favorite burger toppings, such as lettuce, tomato, and red onion. This Italian turkey burger recipe is not only delicious, but also a healthier alternative to traditional beef burgers. So next time you're in the mood for a burger, give this recipe a try and impress your family and friends with your gourmet cooking skills. Buon appetito!

HTML Code:

<h3>1. Ground Turkey:</h3>
When it comes to making a flavorful turkey burger, the key is using ground turkey that is 93% lean or higher. This will ensure that your burgers are not only low in fat, but also moist and juicy. Plus, it's a great source of lean protein.

<h3>2. Italian Seasoning:</h3>
To give your burgers that authentic Italian flavor, be sure to use a good quality Italian seasoning blend. This typically includes herbs such as oregano, basil, thyme, and rosemary, which pair perfectly with the turkey.

<h3>3. Sun-Dried Tomatoes:</h3>
For an extra burst of flavor, add some chopped sun-dried tomatoes to your burger mix. These tangy and slightly sweet tomatoes will add depth and richness to the overall taste.

<h3>4. Mozzarella Cheese:</h3>
No Italian burger is complete without some gooey mozzarella cheese. Opt for the part-skim variety to keep the fat content low.

<h3>5. Whole Wheat Buns:</h3>
To keep this recipe on the healthier side, use whole wheat buns instead of white buns. They will provide more fiber and nutrients, and still taste great when toasted on the grill.

15 italian turkey burger recipe Discover culinary perfection!

Italian Turkey Burger Soup

yield: 6 total time: 60 minutes
4.9 Stars (7 reviews)
View Recipe

Ingredients

  • 1 1/2 pounds ground turkey breast
  • 1 onion large large, chopped
  • 3 cloves garlic finely minced
  • 2 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 1/2 cups carrots sliced
  • 1 1/2 cups celery sliced
  • 1 can diced tomatoes not drained 28 oz
  • 3 cups beef broth
  • 4 tablespoons tomato paste
  • 1 tablespoon fresh basil or 1 tsp. dry
  • 1 tablespoon fresh oregano or 1 tsp dry
  • 1 tablespoon fresh thyme or 1 tsp dry
  • 1/2 teaspoon chili pepper flakes
  • 1/4 cup fresh parsley

Nutrition

  • Calories : 260 calories
  • Carbohydrate : 10 grams
  • Cholesterol : 90 milligrams
  • Fat : 14 grams
  • Fiber : 3 grams
  • Protein : 22 grams
  • SaturatedFat : 3 grams
  • Sodium : 830 milligrams
  • Sugar : 5 grams
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