17 Italian Tuna Recipe Try These Culinary Delights!

Published on: Mar 14, 2024

In the culinary world, tuna is a versatile and beloved ingredient that can be prepared in a variety of ways. One particular dish that stands out is the Italian tuna recipe, a flavorful and hearty dish that is popular among seafood lovers. This recipe combines the rich and bold flavors of Italian cuisine with the delicate and flaky texture of tuna, creating a dish that is both satisfying and delicious. Whether you are looking for a quick and easy weeknight meal or a show-stopping dish to impress your dinner guests, this Italian tuna recipe is the perfect choice.

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1 of 20

Linguine with Italian Tuna and White Beans

Main Ingredients: Linguine, Tuna In Olive Oil, Fresh Lemon Juice, Garlic
Brown Butter Linguine with White Beans and Spinach - Yay! For Food
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This recipe takes the classic pasta dish to a whole new level with the addition of canned Italian tuna and white beans. The tuna adds a rich and savory flavor, while the beans add a satisfying texture. This dish is perfect for a quick and easy weeknight meal.
Italian Tuna Salad {Easy & Healthy} – WellPlated.com
Italian Tuna Salad {Easy & Healthy} – WellPlated.com
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Who says tuna salad has to be boring? This Italian-inspired version is packed with bold flavors from ingredients like olives, capers, and red onion. Serve it on a bed of greens or as a sandwich for a delicious and filling lunch option.
3 of 20

Italian Tuna Olive Rigatoni

Main Ingredients: Olive Oil, Garlic, Oregano, Basil, Salt, Pepper Flakes
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Rigatoni pasta is tossed in a flavorful sauce made with Italian tuna, olives, and tomatoes in this mouthwatering recipe. The addition of fresh herbs and a sprinkle of red pepper flakes give this dish an extra kick of flavor.
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Italian Tuna Pita Melts

Main Ingredients: Tuna, Fresh Lemon Juice, Greek Yogurt, Fresh Oregano
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Looking for a new way to enjoy tuna? These pita melts are a fun and delicious twist on the classic tuna melt. The combination of melted cheese, tangy Italian dressing, and sliced tomatoes make these sandwiches a winner.
5 of 20

Instant Pot Italian Tuna Pasta

Main Ingredients: Avocado Oil, Sweet Onion, Zucchini, Mushrooms, Garlic
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If you have an Instant Pot, you'll want to add this recipe to your collection. This one-pot meal combines Italian tuna, pasta, and cherry tomatoes for a quick and easy dinner option. Plus, it's packed with protein and healthy carbs to keep you feeling satisfied.
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This classic comfort food gets an Italian twist with the addition of canned tuna, sliced red onion, and provolone cheese. Serve it on your favorite bread or as an open-faced sandwich for a satisfying lunch or dinner option.
7 of 20

Italian Tuna Skillet Casserole

Main Ingredients: Fettuccine, Olive Oil, Garlic Cloves, Tuna Packed In
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This hearty and comforting casserole is loaded with Italian flavors from ingredients like sweet Italian sausage, sliced mushrooms, and chopped bell peppers. Top it off with shredded mozzarella cheese for a cheesy and delicious meal.
8 of 20

Italian Tuna and Corn Salad

Main Ingredients: Arugula, Cherry Tomatoes, Black Olives, Extra Virgin
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This colorful and refreshing salad is perfect for summer gatherings or as a light lunch option. The combination of canned Italian tuna, frozen corn, and diced avocado creates a tasty and satisfying dish.
9 of 20

Italian Tuna + Green Bean Salad

Main Ingredients: Green Beans, Red Onion, Tuna In Olive Oil, Lemon, Extra
This simple yet flavorful salad is made with canned Italian tuna, steamed green beans, and a tangy lemon vinaigrette. It's the perfect side dish for any Italian-inspired meal or a delicious lunch option on its own.
10 of 20

Artichokes and Potato Italian Tuna Salad

Main Ingredients: Small Potato, Artichoke, Salt, Tuna Fillets, Olive Oil
Tuna Salad - made in minutes with kitchen basics like canned tuna, mayo ...
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This unique and flavorful salad combines canned Italian tuna, sliced artichoke hearts, and diced potatoes. The addition of chopped fresh parsley and red wine vinegar give this dish a bright and tangy flavor.
11 of 20

Italian Tuna and Brown Rice Salad (Riso e Tonno)

Main Ingredients: Tuna In Oil, Brown Rice, Mixed Vegetables, Sliced Black
This hearty and nutritious salad is made with Italian tuna, brown rice, diced red bell pepper, and chopped celery. Toss it with a simple lemon dressing for a delicious and satisfying meal.
12 of 20

Italian Tuna Balls With Lemon and Capers – an Easy...

Main Ingredients: Tuna In Oil, Ricotta, Hard Boiled Eggs, Capers
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These flavorful and easy-to-make tuna balls are packed with Italian flavors from ingredients like lemon zest, capers, and chopped garlic. Serve them as an appetizer or as a main dish with your favorite pasta.
13 of 20

Healthy Italian Tuna Pasta Salad with Dijon Dill...

Main Ingredients: Dijon Mustard, Fresh Lemon Juice, Red Wine Vinegar
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CREAMY TUNA PASTA SALAD - MY KITCHEN
This healthy and flavorful pasta salad is made with whole wheat pasta, canned Italian tuna, and a tangy dijon dill dressing. It's the perfect dish to bring to a potluck or to enjoy as a light lunch.
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This protein-packed salad is made with Italian tuna, cannellini beans, and diced red onion. The addition of chopped fresh basil and a balsamic vinaigrette gives it a delicious and fresh flavor.
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This simple and flavorful salad is made with Italian tuna, cannellini beans, and chopped sun-dried tomatoes. It's the perfect side dish for any Italian meal or a delicious and satisfying lunch option.
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This unique twist on traditional potato salad is made with olive oil, red wine vinegar, chopped fresh herbs, and Italian tuna. The combination of flavors is sure to impress your taste buds.
17 of 20

Italian Orzo Tuna Salad

Main Ingredients: Orzo Pasta, Baby Spinach, Tuna, Red Onion, Crumbled
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This refreshing and light salad is made with orzo pasta, canned Italian tuna, chopped cucumber, and halved cherry tomatoes. Toss it with a simple lemon vinaigrette for a delicious and satisfying meal.
18 of 20

Easy Italian Butterfly Salad

Main Ingredients: Pasta, Tuna, Sweet Corn, Mozzarella Balls, Grape
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This fun and colorful salad is made with butterfly pasta, canned Italian tuna, and a variety of fresh veggies like sliced bell peppers, chopped carrots, and diced cucumber. Toss it with your favorite Italian dressing for a flavorful and filling meal.
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Italian Stuffed Cocktail Tomatoes

Main Ingredients: Tomatoes, Tuna, Anchovy Fillets, Capers, Mayonnaise
These bite-sized appetizers are sure to be a hit at any gathering. Cocktail tomatoes are stuffed with a mixture of Italian tuna, chopped olives, and fresh parsley for a flavorful and easy-to-eat snack.
20 of 20

Italian Seven Layer Dip

Main Ingredients: Ricotta, Roasted Red Bell Pepper, Tuna, Fresh Basil
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This fun and delicious dip is made with layers of hummus, Italian tuna, black olives, diced tomatoes, and a variety of cheeses. Serve it with pita chips or vegetable sticks for a tasty and satisfying appetizer.

The Versatility of Tuna

Tuna is a type of fish that is widely available and can be found in different forms, such as canned, fresh, or frozen. It is high in protein and contains essential nutrients, making it a healthy addition to any diet. In Italian cuisine, tuna is commonly used in various dishes, including pasta, salads, and sandwiches. Its mild flavor and flaky texture make it a perfect canvas for bold and flavorful ingredients, such as herbs, spices, and sauces.

Ingredients and Preparation

To make the perfect Italian tuna dish, you will need the following ingredients: tuna steaks, olive oil, garlic cloves, cherry tomatoes, black olives, capers, lemon juice, and fresh parsley. Begin by marinating the tuna steaks in a mixture of olive oil, garlic, and lemon juice for at least 30 minutes. This will infuse the tuna with a delicious flavor and help keep it moist during cooking. In a separate pan, sauté the cherry tomatoes, black olives, and capers until they are slightly softened. Then, add the marinated tuna steaks and cook for about 3-4 minutes on each side, depending on the thickness of the steaks. Finally, sprinkle some fresh parsley on top for a burst of freshness.

Serving Suggestions

This Italian tuna recipe can be served in various ways, depending on your preference and the occasion. For a light and healthy meal, serve the tuna with a side of grilled vegetables, quinoa, or zucchini noodles. If you are looking for a heartier dish, serve the tuna on top of a bed of pasta or alongside some garlic bread. You can also use this flavorful tuna in a sandwich or salad for a quick and easy lunch option.

In Conclusion

The Italian tuna recipe is a perfect example of how a few simple ingredients can come together to create a delicious and satisfying dish. With its bold flavors and versatile preparation, this dish is sure to become a staple in your kitchen. So next time you are in the mood for a taste of Italy, give this recipe a try and impress your taste buds with the delicious combination of tuna and Italian flavors.
17 italian tuna recipe Try these culinary delights!

Italian Tuna Olive Rigatoni

yield: 4 total time: 40 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 2 tablespoons olive oil 26 grams
  • 1 clove garlic chopped
  • 1 teaspoon oregano 3/4 gram
  • 1 teaspoon basil 3/4 gram
  • 1/2 teaspoon salt 2 grams
  • 2 pepper flakes if desired, optional
  • 1 can tomatoes Roma or Marzano, chopped 400 grams
  • 1/2 can water
  • 1/2 tomato
  • 1 can tuna I use canned in water 140 grams
  • 20 pitted olives green or black, sliced
  • 3 cups cooked rigatoni

Nutrition

  • Calories : 140 calories
  • Carbohydrate : 6 grams
  • Cholesterol : 10 milligrams
  • Fat : 10 grams
  • Fiber : 2 grams
  • Protein : 7 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 500 milligrams
  • Sugar : 3 grams
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