15 Italian Tomato Orzo Salad Recipe You Must Try Them!

Published on: Mar 17, 2024

Looking for a refreshing and delicious salad recipe to add to your summer menu? Look no further than this Italian tomato orzo salad! With its vibrant colors and flavorful ingredients, this salad is sure to be a hit at your next barbecue or potluck. Not only is it easy to make, but it's also packed with nutrients and bursting with Italian flavors. Keep reading to learn how to make this mouthwatering salad.

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Sun-Dried Tomato Orzo Salad with Spinach and Italian...

Main Ingredients: Cherry Tomatoes, Olive Oil, Kosher Salt, Orzo, Baby
Sun-Dried Tomato Orzo Salad with Spinach and Italian Vinaigrette - The ...
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If you're looking for a flavorful and colorful side dish to serve at your next barbecue or potluck, this Sun-Dried Tomato Orzo Salad with Spinach and Italian Herbs is a must-try. The combination of tangy sun-dried tomatoes, fresh spinach, and savory Italian herbs makes this orzo salad a delicious and unique addition to any menu.
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Lemon Orzo Pasta Salad with Cucumbers and Olives | Recipe | Easy pasta ...
This classic Italian Orzo Salad is a crowd-pleasing favorite that never goes out of style. With a zesty vinaigrette dressing, fresh vegetables, and creamy feta cheese, this salad is a perfect side dish for any occasion. It's also great for meal prep and can be enjoyed as a light lunch or dinner option.
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Italian Orzo Salad With Peas, Parmesan & Portobellos

Main Ingredients: Wish Bone Light Italian Dressing, Portobello Mushrooms
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For a heartier version of the classic Italian Orzo Salad, try adding some peas, parmesan, and portobello mushrooms to the mix. The peas and mushrooms add a nice texture and the parmesan adds a sharp and savory flavor to the dish. This version of the salad is sure to be a hit with both adults and kids alike.
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Mediterranean Orzo Salad

Main Ingredients: Artichoke Hearts, Tomatoes, Green Peppers, Orzo, Baby
Mediterranean Orzo Salad - foodiecrush.com
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Transport your taste buds to the Mediterranean with this delicious and colorful Mediterranean Orzo Salad. This salad is loaded with fresh vegetables like cucumbers, tomatoes, and bell peppers, as well as tangy feta cheese and olives. The combination of flavors and textures in this salad is sure to impress.
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For a heartier and more filling version of the classic Italian Orzo Salad, try using orzo pasta instead of orzo. The pasta will add a more substantial base to the salad and make it a more satisfying side dish. Add some grilled chicken or shrimp for a complete meal.
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Italian Orzo Pasta Salad with Fresh Basil

Main Ingredients: Cucumber, Cherry Tomatoes, Fresh Mozzarella Cheese
Klassischer italienischer Orzo-Nudelsalat mit hausgemachtem Dressing ...
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This Italian Orzo Pasta Salad with Fresh Basil is a delicious and refreshing option for those hot summer days. The addition of fresh basil gives the salad a bright and herbaceous flavor that pairs perfectly with the tangy vinaigrette dressing. This salad is also great for meal prep and can be enjoyed as a light lunch or dinner option.
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For a Mediterranean twist on the classic Italian Orzo Salad, try this Greek Orzo Salad. This salad is packed with Greek-inspired flavors like kalamata olives, feta cheese, and a zesty lemon dressing. It's a light and refreshing option that is perfect for a summer gathering or as a side dish for a Greek-inspired meal.
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Charred Corn Sun Dried Tomato Orzo Salad

Main Ingredients: Sweet Corn, Olive Oil, Salt, Pepper, Orzo, Oil Packed
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If you're a fan of sweet and smoky flavors, you'll love this Charred Corn Sun Dried Tomato Orzo Salad. The charred corn adds a delicious smokiness to the salad, while the sun-dried tomatoes add a tangy and sweet flavor. This salad is perfect for a barbecue or as a side dish for any summer meal.
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Caprese Orzo Salad

Main Ingredients: Orzo, Cherry Tomatoes, Fresh Basil, Baby Spinach
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This Caprese Orzo Salad is a simple and elegant dish that is perfect for any occasion. With fresh mozzarella, juicy cherry tomatoes, and fragrant basil, this salad is a delicious and colorful option that is sure to impress. Serve it as a side dish or add some grilled chicken or shrimp for a complete meal.
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Summer Antipasto Salad in a Jar

Main Ingredients: Black Olives, Sicilian Olives, Roasted Red Peppers
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For a fun and portable option, try this Summer Antipasto Salad in a Jar. Layered with orzo, salami, cheese, and vegetables, this salad is not only delicious but also visually appealing. It's perfect for picnics, potlucks, or as a grab-and-go lunch option.
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Southwestern Orzo Salad

Main Ingredients: Orzo, Tomatoes, Corn, Green Onions, Jicama, Yellow
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If you're in the mood for something with a little more kick, this Southwestern Orzo Salad is the perfect choice. Packed with black beans, corn, avocado, and a spicy chipotle dressing, this salad is a flavorful and satisfying option for any occasion.
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Israeli Couscous and Orzo Pasta Salad

Main Ingredients: Israeli Couscous, Orzo, Extra Virgin Olive Oil, Garlic
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This Israeli Couscous and Orzo Pasta Salad is a unique and tasty twist on the classic Italian Orzo Salad. The combination of orzo and Israeli couscous adds a nice variety of textures to the dish, while the fresh vegetables and tangy vinaigrette dressing tie it all together perfectly.
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The Best Greek Orzo Salad

Main Ingredients: Orzo, Extra Virgin Olive Oil, Red Wine Vinegar, Dried
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If you're a fan of Greek flavors, you have to try this Greek Orzo Salad. Loaded with all the classic Greek ingredients like feta cheese, olives, and cucumbers, this salad is a fresh and flavorful option that is perfect for any occasion.
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Spanish Orzo Salad

Main Ingredients: Orzo, Crabmeat, Tomato, Cucumber, Finely Chopped Onion
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This Spanish Orzo Salad is a delicious and colorful option that is full of flavor. With smoky chorizo, tangy Manchego cheese, and a zesty sazon goya citrus dressing, this salad is a tasty and unique addition to any menu.
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Orzo Salad

Main Ingredients: Orzo, Tomato, Halved Kalamata Olives, Sun Dried
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Sometimes, simplicity is key. This Orzo Salad is a classic and no-fuss option that is perfect for any occasion. With fresh vegetables and a light vinaigrette dressing, this salad is a refreshing and satisfying option that is sure to please.
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California Orzo Salad

Main Ingredients: Orzo, Onion, Tomato, Cucumber, Butter, Avocado, Lemon
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If you're in the mood for something fresh and nutritious, this California Orzo Salad is the perfect choice. With plenty of fresh vegetables, quinoa, and a creamy avocado dressing, this salad is not only delicious but also packed with nutrients.
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Italian Orzo Tuna Salad

Main Ingredients: Orzo Pasta, Baby Spinach, Tuna, Red Onion, Crumbled
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For a protein-packed version of the classic Italian Orzo Salad, try this Italian Orzo Tuna Salad. The addition of tuna adds a nice meaty texture and the flavors of the tuna pair perfectly with the other ingredients in the salad. This is a great option for a light and healthy lunch or dinner.
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Spanish Orzo Salad with Sazon Goya Citrus Dressing

Main Ingredients: Orzo, Imitation Crabmeat, Tomato, Cucumber, Onion
Spanish Shrimp, Tomato, and Orzo Salad | the ripe earth
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This Spanish Orzo Salad with Sazon Goya Citrus Dressing is a burst of flavors in every bite. The sazon goya dressing adds a tangy and citrusy flavor to the salad, while the fresh vegetables and orzo provide a nice balance of textures. This salad is perfect for a summer gathering or as a side dish for a Spanish-inspired meal.
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Fresh Summer Orzo Salad

Main Ingredients: Orzo, Seedless Cucumber, Cherry Tomatoes, Feta, Lemon
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For a fresh and light option, try this Fresh Summer Orzo Salad. Made with plenty of fresh herbs, vegetables, and a zesty lemon dressing, this salad is a perfect choice for those hot summer days. It's also a great option for meal prep and can be enjoyed as a light lunch or dinner option.
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Cherry Tomato Orzo Salad

Main Ingredients: Orzo Pasta, Salt, Cherry Tomatoes, Olive Oil, Feta
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This Cherry Tomato Orzo Salad is a colorful and delicious option that is perfect for any occasion. The cherry tomatoes add a burst of sweetness to the dish, while the orzo and fresh herbs tie it all together perfectly. This salad is also great for meal prep and can be enjoyed as a light lunch or dinner option.

The Perfect Balance of Fresh Ingredients

When it comes to making a salad, the key is to use fresh, high-quality ingredients. This Italian tomato orzo salad is no exception. The star of the dish is tomato, a staple in Italian cuisine and a great source of vitamins and antioxidants. The orzo, a rice-shaped pasta, adds a satisfying chewiness to the salad and is a good source of complex carbohydrates. Other fresh ingredients such as basil, mozzarella, and red onion provide a burst of flavor and texture to the dish.

Bringing Out the Italian Flavors

What sets this salad apart from others is its Italian-inspired dressing. Made with olive oil, balsamic vinegar, and garlic, this dressing is the perfect balance of tangy and savory. The oregano and thyme add an earthy flavor, while the honey provides a touch of sweetness. Mix all of these ingredients together and you have a dressing that perfectly complements the fresh ingredients in the salad.

A Nutritious Addition to Your Meal

Not only is this Italian tomato orzo salad delicious, but it's also packed with nutrients. The tomatoes and basil are rich in vitamins A and C, while the olive oil provides healthy fats. The orzo adds a good source of protein and fiber to the dish. And with minimal added sugars and no processed ingredients, this salad is a healthy choice for any meal.

Easy to Make and Perfect for Any Occasion

Not only is this salad full of fresh ingredients and Italian flavors, but it's also incredibly easy to make. Simply cook the orzo, chop the vegetables and herbs, and mix everything together with the dressing. It's a great dish to bring to a potluck or to serve as a side at a barbecue. And with its vibrant colors and delicious taste, it's sure to be a crowd-pleaser.

In Conclusion

This Italian tomato orzo salad is the perfect addition to your summer menu. With its fresh ingredients, flavorful dressing, and nutritious benefits, it's a healthy and delicious choice for any occasion. So why not give it a try and impress your friends and family with this mouthwatering salad?
15 italian tomato orzo salad recipe You must try them!

Italian Orzo Salad

yield: 4 total time: 25 minutes
3.5 Stars (2 reviews)
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Ingredients

  • 1/4 cup olive oil $0.64
  • 2 tablespoons red wine vinegar $0.20
  • 1 tablespoon lemon juice $0.05
  • 1 teaspoon Italian seasoning blend* $0.10
  • 1/8 teaspoon garlic powder $0.02
  • 1/4 teaspoon salt $0.02
  • 1 teaspoon Dijon mustard $0.03
  • 1 teaspoon sugar $0.02
  • 1 cup orzo uncooked, $1.15
  • 15 ounces chickpeas $0.55
  • 4 ounces fresh spinach $0.60
  • 2 roasted red peppers 1/2 of 12oz. jar $1.00
  • 1/3 cup Kalamata olives $1.00
  • 6 ounces artichoke hearts quartered, $1.40
  • 1 pint grape tomatoes $1.99

Nutrition

  • Calories : 480 calories
  • Carbohydrate : 71 grams
  • Fat : 17 grams
  • Fiber : 11 grams
  • Protein : 15 grams
  • SaturatedFat : 2 grams
  • Sodium : 620 milligrams
  • Sugar : 5 grams
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