17 Italian Tiella Recipe Cook Up Something Special!

Published on: Mar 14, 2024

Tiella is a traditional dish originating from the Southern Italian region of Puglia. This hearty and flavorful dish is a perfect example of the Mediterranean diet, with its use of fresh and simple ingredients. Tiella, also known as "Italian Casserole," is a baked dish that consists of layers of potatoes, rice, and mussels, topped with a rich tomato sauce. It is a popular dish in Puglia, especially during the summer months when fresh seafood is abundant. Let's take a closer look at this delicious Italian tiella recipe and learn how to make it at home.

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Stromboli is a popular Italian dish that is similar to a calzone, but is rolled up instead of folded. This recipe features a quick and easy dough recipe that is filled with Italian meats, cheeses, and vegetables. The stromboli is then baked until golden brown and served with a side of marinara sauce for dipping. This dish is perfect for a casual dinner with family or friends.
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This comforting and delicious casserole features a crescent roll crust that is filled with ground beef, tomato sauce, and Italian seasonings. The casserole is then topped with mozzarella cheese and parmesan cheese for a cheesy and flavorful dish that will have everyone coming back for seconds. Serve with a simple green salad for a complete and balanced meal.
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The Importance of Fresh Ingredients

When it comes to making an authentic Italian tiella, the use of fresh ingredients is crucial. In Puglia, locals take pride in their land and the produce it produces. This pride is reflected in the dishes they create, including the tiella. Fresh ingredients such as locally sourced mussels, tomatoes, and potatoes are the key to achieving the authentic and rich flavors of this dish.

Locally Sourced Mussels

Mussels are the star ingredient of this dish and can be found in abundance in the waters of Puglia. They are a staple in the Mediterranean diet and are not only delicious but also a great source of protein and Omega-3 fatty acids. When purchasing mussels, make sure they are fresh and have been properly cleaned. This will ensure that they maintain their flavor and texture in the tiella.

Fresh Tomatoes

The rich tomato sauce that tops the tiella is made from freshly harvested tomatoes. Puglia is known for its flavorful and juicy tomatoes, and they are an essential ingredient in many of their traditional dishes. For the best flavor, use ripe and in-season tomatoes when making the sauce for your tiella.

Local Potatoes

Puglia is also known for its delicious potatoes, and they play a significant role in the tiella. Sliced potatoes are used as the base of the dish, providing a hearty and filling layer. Make sure to use firm and waxy potatoes to ensure they hold their shape during the baking process.

Baking the Tiella

After layering the potatoes, rice, and mussels, the tiella is topped with a rich tomato sauce and baked in the oven until golden and bubbly. This allows all the flavors to meld together and creates a deliciously crispy top layer. It is important to let the tiella rest for a few minutes before serving to ensure that all the layers have had time to set. In conclusion, tiella is a delicious and hearty dish that highlights the fresh and simple ingredients of the Mediterranean diet. By using locally sourced mussels, tomatoes, and potatoes, you can achieve an authentic and flavorful tiella at home. So why not give this Italian casserole a try and transport your taste buds to the sunny region of Puglia?
17 italian tiella recipe Cook up something special!

Italian Meatballs

yield: 8 total time: 85 minutes
4.6 Stars (33 reviews)
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Ingredients

  • 1 pound ground beef at least 16 percent fat
  • 1 pound ground pork
  • 2/3 cup milk whole or 2 percent
  • 3 slices white bread crusts removed, about 3 ounces
  • 1/4 cup ricotta cheese
  • 1/4 cup grated Parmesan cheese
  • 2 eggs
  • 2 teaspoons kosher salt
  • 1 tablespoon fresh parsley chopped
  • 2 teaspoons black pepper
  • 1 teaspoon dried oregano or marjoram
  • 3 garlic cloves minced
  • 1 cup flour for dusting
  • 1/3 cup olive oil
  • 2 1/2 cups tomato sauce make in step 1 of method or use already prepared
  • 2 tablespoons olive oil
  • 3/4 cup finely chopped onions
  • 3/4 cup carrots finely chopped
  • 3/4 cup chopped celery finely
  • 2 tablespoons fresh parsley chopped
  • 1 clove garlic minced
  • 28 ounces tomatoes crushed or whole, including the juice, or 1 3/4 pound of fresh tomatoes, peeled, seeded, and chopped
  • 1/2 teaspoon dried basil or 2 Tbsp chopped fresh basil
  • 1 teaspoon tomato paste
  • salt
  • freshly ground black pepper

Nutrition

  • Calories : 630 calories
  • Carbohydrate : 37 grams
  • Cholesterol : 145 milligrams
  • Fat : 39 grams
  • Fiber : 5 grams
  • Protein : 31 grams
  • SaturatedFat : 12 grams
  • Sodium : 1270 milligrams
  • Sugar : 13 grams
  • TransFat : 0.5 grams
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