16 Italian Tian Recipe Try These Culinary Delights!
Published on: Mar 17, 2024
Tian is a classic Italian dish that originated in Provence, France. It is a beautiful and delicious layered vegetable dish that is perfect for any occasion. Traditionally, it is served as a side dish, but it can also be served as a main course for vegetarians. The word "tian" refers to the earthenware dish that the dish is cooked in. In this article, we will explore the history of tian and provide you with a delicious and easy-to-follow Italian tian recipe that will impress your guests and leave them wanting more.
Main Ingredients: Olive Oil, Yellow Onion, Red Bell Pepper, Garlic
Enjoy the flavors of summer with this delicious and colorful vegetable tian recipe. Layers of sliced zucchini, yellow squash, and tomatoes are topped with a sprinkle of parmesan cheese and baked to perfection. This dish is not only visually appealing, but it is also packed with nutrients, making it a perfect side dish for any summer meal.
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VEGETABLE TIAN
Main Ingredients: Zucchini, Roma Tomatoes, Yukon Gold Potatoes, Garlic
Looking for a new way to incorporate more vegetables into your diet? Look no further than this vegetable tian recipe. It's a simple and elegant dish that combines fresh summer produce with a touch of cheese for a flavorful and satisfying meal. Plus, it's a great way to use up any extra vegetables you may have on hand.
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Vegetable Tian
Main Ingredients: Olive Oil, Sweet Onion, Minced Garlic, Medium Zucchini
This classic French dish is a perfect way to showcase the beauty and flavor of fresh vegetables. Layered in a baking dish, the vegetables are cooked to perfection, creating a tender and delicious side dish that pairs well with any protein. This recipe is also a great option for those following a vegetarian or gluten-free diet.
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Parmesan Vegetable Tian
Main Ingredients: Olive Oil, Yellow Onion, Garlic, Russet Potatoes
Add a touch of richness to your vegetable tian by sprinkling it with parmesan cheese. The salty and savory flavor of the cheese pairs perfectly with the sweetness of the vegetables, making it a perfect addition to your dinner table. Plus, it only takes a few minutes to prepare, making it a great option for busy weeknights.
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Provençal Vegetable Tian
Main Ingredients: Red Peppers, Olive Oil, Onion, Garlic, Eggplant, Yellow
Transport yourself to the south of France with this Provençal-inspired vegetable tian. Filled with the classic flavors of the region, such as garlic, thyme, and olive oil, this dish is a delicious and healthy way to enjoy the taste of the Mediterranean. Serve it as a side dish or add some protein to make it a complete meal.
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Low Carb Vegetable Tian
Main Ingredients: Extra Virgin Olive Oil, Fine Sea Salt, Garlic Cloves
If you're watching your carb intake, this low carb vegetable tian is the perfect option for you. Instead of using potatoes, this recipe uses a variety of low carb vegetables, such as zucchini, eggplant, and bell peppers, to create a tasty and satisfying dish. It's a great way to enjoy the flavors of a traditional tian without the extra carbs.
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Cheesy Root Vegetable Tian
Main Ingredients: Olive Oil, White Onion, Garlic, Sweet Potato, Parsnip
This vegetable tian is a perfect way to use up any root vegetables you may have on hand. Sliced carrots, parsnips, and sweet potatoes are layered with a creamy and cheesy sauce, creating a rich and indulgent dish that is sure to please. It's a great option for a special occasion or holiday meal.
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Mixed Vegetable Tian
Main Ingredients: Zucchini, Chocolate, Red Bell Pepper, Eggplant, Salt
Not sure which vegetables to use in your tian? This mixed vegetable tian is a great place to start. It combines a variety of colorful and flavorful vegetables, such as zucchini, tomatoes, and onions, to create a beautiful and tasty dish. You can mix and match your favorite vegetables to make it your own.
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Vegetable Pie (aka Vegetable Tian)
Main Ingredients: Russet Potatoes, Plum Tomatoes, Yellow Squash
Looking for a unique and delicious way to serve your vegetable tian? Turn it into a vegetable pie! Simply add a layer of pie crust on top of your tian and bake until golden brown. This adds a fun and unexpected twist to the classic dish and makes it a great option for a dinner party or potluck.
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Vegetable Tian with Cheeze Sauce (Vegan)
Main Ingredients: Olive Oil, Courgette, Tomatoes, Medium Potatoes, Yellow
Vegans can enjoy the flavors of a traditional tian with this dairy-free and vegan-friendly recipe. Instead of using cheese, this recipe utilizes a homemade cheeze sauce made from cashews, nutritional yeast, and spices. The result is a creamy and flavorful dish that everyone can enjoy.
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Vegetable Tian Make one 8"round pan
Main Ingredients: Oil, Onion, Garlic, Zucchini, Yellow Zucchini
If you're cooking for a smaller crowd, this recipe makes a perfect portion for an 8" round pan. It's a great option for a small family dinner or a solo meal. Plus, the smaller size means it cooks faster, making it a great option for a quick and easy weeknight dinner.
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French Vegetable Tian With Summer Squash
Main Ingredients: Small Zucchini, Yellow Squash, Eggplant, Ripe Tomatoes
Summer squash is a delicious and versatile vegetable that is perfect for this French-inspired tian recipe. It adds a subtle sweetness and a beautiful yellow color to the dish, making it even more appealing. Serve it as a side dish or add some protein to make it a complete meal.
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Best Quiche
Main Ingredients: Pie Dough, Veggies, Bacon, Large Eggs, Half Half
Take your vegetable tian to the next level by turning it into a quiche. Simply add beaten eggs to the tian and bake until set. This adds a protein boost to the dish and makes it a great option for a hearty and filling breakfast or brunch. You can also add some cooked bacon or ham for an extra layer of flavor.
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A Green, Yellow, and Red Vegetable Tian
Main Ingredients: Olive Oil, Unsalted Butter, Onion, Dried Thyme Leaves
This colorful vegetable tian is not only delicious but also visually stunning. The combination of green, yellow, and red vegetables creates a beautiful dish that is perfect for any occasion. Plus, the different colors signify different nutrients, making this dish a healthy and nutritious option as well.
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Firecracker Ground Turkey
Main Ingredients: 99 Fat Free Ground Turkey, Garlic Powder, Ground
Add a little heat to your vegetable tian by incorporating some spicy ground turkey. This recipe combines ground turkey with a variety of flavorful spices to create a dish that is full of bold and delicious flavors. It's a great way to add some protein and a little kick to your tian.
Turn your vegetable tian into a fun and tasty appetizer by serving it in Jamaican patties. These flaky and savory pastries are filled with a delicious vegetable tian mixture, making them a perfect finger food for parties and gatherings. Your guests will love the unexpected twist on this classic dish.
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Hearty Vegetable Soup
Main Ingredients: Diced Tomatoes, Veggies, Vegetable Broth, Onion, Celery
Looking for a way to use up leftover vegetable tian? Turn it into a hearty and flavorful soup! Simply add some broth and your choice of protein to the tian and simmer until everything is cooked through and flavors have melded together. This is a great option for a comforting and healthy meal.
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Vegetable tian
Main Ingredients: Olive Oil, Onions, Capsicums, Garlic Cloves, Thyme
This simple and classic vegetable tian recipe is a great place to start for those new to this dish. With a few basic ingredients and minimal prep time, you can create a delicious and healthy side dish that pairs well with any meal. Customize it with your favorite vegetables and seasonings to make it your own.
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Vegetable Tian (Ina Garten)
Main Ingredients: Yellow Onions, Garlic, Potatoes, Zucchini, Tomatoes
If you're a fan of Ina Garten's cooking, you'll love her take on this classic dish. Her vegetable tian recipe uses a variety of fresh herbs and a sprinkle of parmesan cheese to add layers of flavor to the dish. It's a perfect option for a special occasion or a cozy dinner at home.
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Low FODMAP Root Vegetable Tian
Main Ingredients: Extra Virgin Olive Oil, Yukon Gold Potatoes, Sweet
For those with sensitive stomachs or following a low FODMAP diet, this root vegetable tian is a delicious and safe option. It uses a variety of low FODMAP vegetables, such as carrots, parsnips, and turnips, to create a flavorful and satisfying dish that won't upset your stomach. Plus, it's a great way to incorporate more vegetables into your diet.
The History of Tian
Origins
The origin of tian can be traced back to the Mediterranean region, specifically Provence, which is known for its abundance of fresh vegetables and herbs. The dish was traditionally made with summer vegetables, such as zucchini, eggplant, and tomatoes, that were in season and readily available. The name "tian" comes from the earthenware dish, or "tian", that the dish is cooked in, giving it a rustic and authentic touch.
Evolution
As tian made its way across the Mediterranean, different regions added their own unique touch to the dish. In Italy, for example, tian is often made with a variety of cheeses, such as mozzarella and parmesan, giving it a rich and creamy texture. In addition, Italian tian is typically served as a main course, rather than a side dish, and can be filled with a variety of ingredients, such as mushrooms, spinach, and even pasta.
The Recipe
Ingredients
2 medium zucchinis
1 large eggplant
3 large tomatoes
1 onion
2 cloves of garlic
1 cup of shredded mozzarella cheese
1/4 cup of grated parmesan cheese
1/4 cup of bread crumbs
1/4 cup of olive oil
1 teaspoon of dried basil
1 teaspoon of dried oregano
1 teaspoon of salt
1/2 teaspoon of black pepper
Instructions
Preheat your oven to 375°F (190°C).
Thinly slice the zucchinis, eggplant, and tomatoes.
Finely chop the onion and garlic.
In a large skillet, heat 2 tablespoons of olive oil over medium heat.
Add the onion and garlic and sauté until they are soft and fragrant.
In a separate bowl, mix together the bread crumbs, parmesan cheese, dried basil, dried oregano, salt, and black pepper.
Grease a tian or a 9x13 inch baking dish with olive oil.
Layer the sliced vegetables in the dish, alternating between zucchini, eggplant, and tomato.
Drizzle the remaining olive oil over the vegetables and sprinkle the bread crumb mixture on top.
Cover the dish with foil and bake for 30 minutes.
Remove the foil and sprinkle the mozzarella cheese on top of the vegetables.
Bake for an additional 15 minutes, or until the cheese is melted and bubbly.
Serve hot and enjoy your delicious Italian tian!
In Conclusion
Tian is a classic Italian dish that has evolved over time and can be customized to suit your personal taste. This Italian tian recipe is a perfect combination of fresh vegetables, herbs, and cheese, making it a flavorful and satisfying dish for any occasion. So next time you are looking for a delicious and impressive vegetarian dish, give this Italian tian a try and impress your guests with your culinary skills.
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