16 Italian Sub Roll Up Recipe Ignite Your Passion For Cooking!

Published on: Mar 17, 2024

A staple in Italian cuisine, the sub sandwich has been enjoyed by people all over the world. With its layers of meats, cheeses, and vegetables, it's the perfect balance of flavors and textures. However, sometimes you want to switch things up and try a new take on this classic favorite. That's where the Italian sub roll up comes in. This recipe takes all the delicious components of a traditional sub sandwich and rolls them up into a convenient, handheld package. Not only is it a fun twist on a classic, but it's also a great option for those who are looking for a low-carb or gluten-free alternative. Keep reading to find out how to make this delicious Italian sub roll up.

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1 of 20

Italian Sub Roll-Up {grain-free}

Main Ingredients: Genoa Salami, Mortadella, Sopressata, Pepperoni
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If you're looking for a delicious and grain-free alternative to traditional Italian sub sandwiches, look no further than this Italian sub roll-up. Made with layers of thinly sliced deli meat, cheese, and a variety of Italian condiments, this roll-up is packed with flavor and perfect for a quick and easy lunch or dinner.
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Low-Carb Italian Sub Roll-Up (Sandwich Substitute)

Main Ingredients: Honey Ham, Ham, Salami, Tomato, Banana Peppers
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For those following a low-carb diet, this Italian sub roll-up is a great option for satisfying those sandwich cravings without the extra carbs. By using lettuce leaves as the wrap, you can still enjoy all the delicious flavors of an Italian sub without the guilt. Plus, it's a great way to sneak in some extra veggies!
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Toasted Italian Sub Sandwiches

Main Ingredients: Hoagie Rolls, Basil Pesto, Sandwich, Salami, Pepperoni
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If you prefer a warm and toasty sub sandwich, try making these toasted Italian sub sandwiches. Packed with layers of flavorful meats, cheese, and veggies, these sandwiches are sure to be a hit with your family and friends. Serve them hot out of the oven for a delicious and satisfying meal.
4 of 20

Italian Turkey Roll-up

Main Ingredients: Turkey Cutlets, Mozzarella, Parma Ham, Basil Leaves
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For a healthier twist on traditional Italian subs, try using lean turkey meat instead of deli meats. This Italian turkey roll-up is made with thinly sliced turkey, provolone cheese, and a variety of Italian seasonings and condiments. It's a lighter and more nutritious option for satisfying your Italian sub cravings.
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Italian Meatballs {Great Big Italian Meatballs}

Main Ingredients: Ground Beef, Ground Pork, Egg, Fresh Bread Crumbs
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7 of 20

Classic Italian Sub Sandwich with an Herbaceous Red...

Main Ingredients: Sub Rolls, Red Wine Vinaigrette, Genoa Salami
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For a more traditional take on Italian subs, try making this classic Italian sub sandwich. Made with layers of salami, ham, and provolone cheese, this sub is then topped with an herbaceous red sauce for an extra burst of flavor. It's a simple yet delicious option for a satisfying lunch or dinner.
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If you're short on time but still craving an Italian sub, this recipe is for you. Made with just a few simple ingredients, this Italian sub sandwich is quick and easy to put together without sacrificing any flavor. It's a great option for a busy weeknight meal or a quick lunch on the go.
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Italian Mini Sub Sandwiches with Homemade Sub Sauce

Main Ingredients: Prosciutto, Sweet Sopressata, Capicola, Cheese, Roasted
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If you're hosting a party or get-together, these Italian mini sub sandwiches are the perfect appetizer or finger food. Made with small dinner rolls, deli meats, and a homemade sub sauce, these mini subs are sure to be a hit with your guests. Plus, they're super easy to make and can be prepared ahead of time.
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While not technically a sub, Italian wedding soup is another classic Italian dish that deserves a spot on this list. Made with meatballs, pasta, and a variety of vegetables, this soup is hearty, flavorful, and perfect for a cold day. Serve it with some crusty Italian bread for an extra touch of deliciousness.
11 of 20

Keto Stuffed Peppers – Italian Style

Main Ingredients: Lean Ground Beef, Olive Oil, Bell Peppers, Onion
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If you're following a keto diet, these Italian-style stuffed peppers are a great option for a satisfying and low-carb meal. Filled with a mixture of ground beef, Italian sausage, and a variety of Italian seasonings, these peppers are bursting with flavor. They're also great for meal prep and can be reheated for a quick and easy lunch or dinner.
12 of 20

Italian Sub Crescent Ring

Main Ingredients: Refrigerated Crescent Rolls, Roasted Red Bell Peppers
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For a fun and creative twist on the classic sub sandwich, try making this Italian sub crescent ring. Filled with all the traditional Italian sub ingredients, this ring is a show-stopping appetizer or main dish for any occasion. Plus, it's easy to customize with your favorite meats and veggies.
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Italian Turkey Sub

Main Ingredients: Sliced Turkey, Genoa Salami, Sliced Provolone Cheese
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Another delicious and healthier option for an Italian sub is this Italian turkey sub. Made with turkey deli meat, provolone cheese, and a homemade sub sauce, this sub is packed with flavor and lean protein. It's a great option for those trying to watch their calorie intake without sacrificing taste.
Main Ingredients: Beef, Salt, Pepper, Grated Parmesan, Provolone, Italian
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Homemade Italian Meatballs

Main Ingredients: Italian Bread, Grated Romano Cheese, Garlic, Fresh
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If you're looking for a simple yet delicious meatball recipe, this one is for you. Made with just a handful of ingredients, these homemade Italian meatballs are easy to make and perfect for adding to your favorite pasta dishes or making into meatball subs. Plus, they freeze well for easy meal prep.
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Italian Almond Paste Cookies

Main Ingredients: Egg Whites, Almond Paste, Granulated Sugar, Salt
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No Italian meal is complete without a sweet treat to end it off. These Italian almond paste cookies are a classic dessert that are sure to satisfy your sweet tooth. Made with almond paste, these cookies have a unique and delicious flavor that will have everyone asking for the recipe.
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Maine Italian Sub Sandwich

Main Ingredients: Deli Ham, Deli Cheese, Dill Pickles, Tomato, Black
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If you're looking for a regional twist on the classic Italian sub, try making this Maine Italian sub sandwich. Made with a unique blend of meats and topped with a tangy sub sauce, this sandwich is a staple in Maine and is sure to become a favorite in your household as well.
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If you're trying to cut back on carbs but still want to enjoy the flavors of an Italian sub, this Italian sub wrap is the perfect solution. Made with a low-carb wrap, deli meats, cheese, and veggies, this wrap is a light and tasty option for a quick lunch or dinner.
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This Italian crescent casserole is a great option for feeding a crowd or for meal prep. Made with layers of crescent roll dough, deli meats, cheese, and a variety of Italian condiments, this casserole is easy to make and packed with flavor. Plus, it can be easily customized to your liking.
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For those following a keto diet, these Italian meatballs are a great option for a satisfying and low-carb meal. Made with a blend of ground beef, pork, and a variety of Italian seasonings, these meatballs are full of flavor and perfect for adding to your favorite keto-friendly dishes.

The Perfect Bread Alternative

If you're trying to cut back on carbs or follow a gluten-free diet, traditional sub rolls may be off the table. But fear not, because the Italian sub roll up provides the perfect solution. Instead of using a bread roll, this recipe utilizes thinly sliced deli meats as the outer layer, creating a delicious and sturdy wrap. Not only does this keep the carbs and gluten at bay, but it also adds an extra layer of flavor to the dish. Plus, the deli meats are a great source of protein, making this roll up a filling and satisfying meal.

Layer Upon Layer of Flavor

One of the best things about a traditional sub sandwich is the variety of flavors and textures that come together to create a mouth-watering experience. And this Italian sub roll up is no different. With layers of salami, prosciutto, mortadella, and ham, each bite is bursting with savory and salty goodness. Add in some provolone cheese, lettuce, tomatoes, and banana peppers, and you have a perfectly balanced and flavorful meal.

Customize to Your Liking

One of the great things about this Italian sub roll up recipe is that it's highly customizable. Not a fan of a certain meat or vegetable? Simply swap it out for something you do enjoy. Want to add some heat? Add some sliced pepperoni or spicy mustard for an extra kick. You can even make it vegetarian by using grilled vegetables and hummus as the filling. The options are endless, so feel free to get creative and make it your own. Converting Content to HTML:

Ingredients:

  • Thinly sliced deli meats (salami, prosciutto, mortadella, ham)
  • Provolone cheese
  • Lettuce
  • Tomatoes
  • Banana peppers
  • Pepperoni (optional)
  • Spicy mustard (optional)
  • Grilled vegetables (optional)
  • Hummus (optional)

Instructions:

  1. Lay out a few slices of deli meat on a clean surface, slightly overlapping each other to create a large, flat layer.
  2. Add a slice of provolone cheese on top of the deli meat.
  3. Layer on your desired toppings, such as lettuce, tomatoes, and banana peppers.
  4. If using, add sliced pepperoni or a drizzle of spicy mustard for extra flavor.
  5. Carefully roll up the deli meat, tucking in the sides as you go, to create a tight wrap.
  6. Secure with toothpicks if needed.
  7. Slice into desired portions and serve immediately.

With its delicious flavors, customizable options, and low-carb alternative, the Italian sub roll up is sure to become a new favorite in your household. Whether you're looking for a quick lunch, a tasty appetizer, or a satisfying dinner, this recipe has got you covered.

16 italian sub roll up recipe Ignite your passion for cooking!

Italian Sub Roll-Up {grain-free}

yield: 4 total time: 5 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 4 slices genoa salami
  • 4 slices mortadella
  • 4 slices sopressata
  • 4 slices pepperoni
  • 4 slices provolone omit for dairy-free option
  • lime mayo Paleo, or store-bough mayo we love Chosen Foods Avocado Oil Mayo
  • shredded lettuce
  • banana peppers
  • jalapeño peppers
  • roasted red peppers
  • black olives
  • avocado oil or Olive Oil
  • apple cider vinegar
  • italian seasoning

Nutrition

  • Calories : 340 calories
  • Carbohydrate : 8 grams
  • Cholesterol : 70 milligrams
  • Fat : 26 grams
  • Fiber : 2 grams
  • Protein : 18 grams
  • SaturatedFat : 12 grams
  • Sodium : 1140 milligrams
  • Sugar : 3 grams
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