19 Italian Sub Broccoli Salad Recipe Elevate Your Taste Buds!

Published on: Mar 17, 2024

Italian subs are a classic and beloved sandwich, but sometimes they can feel a bit heavy and greasy. That's where this Italian sub broccoli salad comes in. It's a lighter and healthier take on the traditional sub, but still packed with all the delicious flavors that we know and love. Plus, it's perfect for those hot summer days when you don't want to turn on the oven. Follow this recipe and you'll have a tasty and nutritious dish that's sure to be a hit at your next gathering.

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Italian Bowtie Pasta Salad - NeighborFood
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This zesty Italian-inspired pasta salad is the perfect side dish for your next beer can chicken cookout. The combination of bowtie pasta, fresh vegetables, and homemade Italian dressing will have your taste buds dancing.
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Chopped Italian Pasta Salad

Main Ingredients: Ditalini Pasta, Broccoli, Zucchini, Red Bell Pepper
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Add a twist to your traditional pasta salad with this chopped version. Not only does it add a fun and unique texture, but the flavors of the Italian dressing, salami, and provolone cheese make this salad a crowd pleaser.
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If you're a fan of bold flavors, then this zesty Italian pasta salad is the one for you. The addition of spicy pepperoni and pepperoncini peppers give this salad a kick, while the Italian dressing ties it all together.
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A classic Italian pasta salad never goes out of style. This simple yet delicious recipe combines rotini pasta, sliced black olives, cherry tomatoes, and fresh mozzarella with a homemade Italian dressing for a refreshing side dish.
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Vegetable Salad with Homemade Italian Dressing

Main Ingredients: Broccoli, Cauliflower, Celery, Cherry Tomatoes
Looking for a healthier option to pair with your beer can chicken? This vegetable salad with homemade Italian dressing is packed with fresh spinach, cherry tomatoes, bell peppers, and red onions for a nutritious and flavorful side dish.
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No Oil Italian Pasta Salad

Main Ingredients: Spiral Tri Colored Pasta, Carrots, Broccoli, Grape
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If you're watching your oil intake, this no oil Italian pasta salad is the perfect option. The creamy dressing is made without any added oil, but still packs a punch with a blend of Italian herbs and spices.
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Broccoli Salad

Main Ingredients: Broccoli, Red Onion, Bacon, Sunflower Seeds, Raisins
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Looking for a side dish that's a little heartier? This broccoli salad is loaded with crispy bacon, sharp cheddar cheese, and sliced almonds for a satisfying and flavorful addition to your beer can chicken feast.
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For a twist on traditional broccoli salad, try this version that includes pasta and a tangy Italian dressing. The combination of nutty broccoli, savory cheddar cheese, and tangy dressing creates a delicious and unique flavor profile.
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Peas, Spinach & Kale Pasta Salad with Italian...

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This colorful pasta salad is not only visually appealing, but it's also packed with nutrient-rich vegetables like peas, spinach, and kale. Tossed in a zesty Italian dressing, this salad is both delicious and nutritious.
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The Best Broccoli Salad

Main Ingredients: Broccoli, Bacon, Sharp Cheddar Cheese, Red Onion
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Looking for the ultimate broccoli salad recipe? Look no further than this one. With crispy bacon, sweet cranberries, and creamy dressing, this salad is sure to be a hit at your next beer can chicken cookout.
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Keto Broccoli Salad, Low Carb Broccoli Salad

Main Ingredients: Broccoli, Red Onion, Chopped Bacon, Apple Cider
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Following a keto or low carb diet? This broccoli salad is the perfect side dish for you. Loaded with healthy fats from bacon, avocado, and olive oil, it's a delicious and satisfying option.
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Classic Broccoli Salad

Main Ingredients: Broccoli, Red Onion, Sharp Cheddar Cheese, Bacon
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Sometimes you just can't beat a classic. This traditional broccoli salad recipe includes raisins, sliced almonds, and a creamy dressing for a classic flavor combination that never disappoints.
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Skinny Broccoli Salad

Main Ingredients: Broccoli, Red Onion, Sunflower Kernels, Raisins, Plain
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If you're looking for a lighter option without sacrificing flavor, this skinny broccoli salad is the one for you. The dressing is made with greek yogurt instead of mayonnaise, making it a healthier alternative without compromising on taste.
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Healthy Broccoli Salad

Main Ingredients: Broccoli, Bacon, Plain Yogurt, Mayonnaise, Dijon
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With a variety of colorful vegetables and a light vinaigrette dressing, this healthy broccoli salad is a nutritious and delicious side dish for your beer can chicken. Plus, it's vegan and gluten-free!
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Main Ingredients: Mayonnaise, White Wine Vinegar, Olive Oil, Honey
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Looking to add some color to your plate? This rainbow vegetable pasta salad is not only visually stunning, but it's also packed with flavor. Tossed in a creamy Italian herb dressing, it's the perfect complement to your beer can chicken.
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Creamy Broccoli Salad

Main Ingredients: Broccoli, Bacon, Red Onion, Dried Cranberries
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If you're a fan of creamy dressings, then this broccoli salad is the one for you. The combination of mayonnaise, sour cream, and apple cider vinegar creates a tangy and delicious dressing that coats every bite of this crunchy salad.
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SWEET AND SOUR BROCCOLI SALAD

Main Ingredients: Sweet And Sour Sauce, Broccoli, Sesame Oil, Black
For a unique twist on broccoli salad, try this sweet and sour version. The addition of pineapple and cranberries adds a burst of sweetness, while the red wine vinegar adds a tangy kick.
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Broccoli Salad with Grapes

Main Ingredients: Mayonnaise, Balsamic Vinegar, Sugar, Broccoli, Green
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For a refreshing and fruity twist on broccoli salad, try adding some sliced grapes. The combination of sweet and juicy grapes with the savory dressing creates a unique flavor profile that will have everyone going back for seconds.

Making the Salad

To start, gather all of your ingredients. You'll need broccoli, red onion, black olives, provolone cheese, and salami. Chop the broccoli into small bite-sized pieces and thinly slice the red onion. Then, roughly chop the black olives and cut the provolone cheese and salami into small cubes. Place all of these ingredients into a large mixing bowl. Next, make the dressing by combining olive oil, red wine vinegar, garlic, and dried oregano. Whisk everything together until well combined. Pour the dressing over the salad ingredients in the mixing bowl and gently toss to coat everything evenly.

Adding a Twist

To give this salad an extra burst of flavor and texture, try adding cherry tomatoes and pepperoncini peppers. The tomatoes add a refreshing and juicy element to the salad, while the peppers provide a tangy and slightly spicy kick. You can also mix in some cooked pasta if you want to bulk up the salad and make it more filling.

Serve and Enjoy

Once all of the ingredients are combined, cover the bowl and refrigerate for at least an hour to allow the flavors to meld together. When ready to serve, give the salad another toss and sprinkle some freshly grated Parmesan cheese on top. This salad is perfect as a side dish for a barbecue or potluck, or as a light lunch on its own.

Final Thoughts

This Italian sub broccoli salad is a delicious and healthy alternative to the classic sandwich. It's packed with veggies, protein, and a flavorful dressing that brings it all together. Plus, it's easy to customize with different ingredients to suit your taste preferences. Give it a try and see for yourself how tasty and satisfying this salad can be.
19 italian sub broccoli salad recipe Elevate your taste buds!

Italian Bowtie Pasta Salad

yield: 4 total time: 25 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 1 clove garlic grated or minced fine
  • 1 teaspoon italian seasoning
  • 1/2 teaspoon red pepper flakes
  • kosher salt
  • black pepper
  • 4 tablespoons red wine vinegar
  • 6 tablespoons olive oil
  • 12 ounces bowtie pasta
  • sea salt
  • 1 1/2 cups cherry tomato halves, I eyeball it
  • 1 broccoli small, crown, cut into florets, tough stems discarded
  • 1/2 cup orange bell pepper each diced yellow and, 1 cup total
  • 4 ounces genoa salami cut into small cubes
  • 1/3 cup Parmesan cheese crumbled, plus more for serving

Nutrition

  • Calories : 680 calories
  • Carbohydrate : 81 grams
  • Cholesterol : 25 milligrams
  • Fat : 30 grams
  • Fiber : 9 grams
  • Protein : 23 grams
  • SaturatedFat : 7 grams
  • Sodium : 910 milligrams
  • Sugar : 9 grams
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