20 Italian Style Zucchini And Parmesan Soup Recipe Get Cooking And Enjoy!

Published on: Mar 17, 2024

If you're a fan of Italian cuisine and looking for a delicious and hearty soup recipe, then this Italian style zucchini and parmesan soup is a must-try. Not only is it easy to make, but it's also packed with flavor and perfect for any time of the year. With fresh zucchini, savory parmesan cheese, and a blend of Italian herbs and spices, this soup will transport you to the streets of Italy with every bite. So, let's get cooking and bring a taste of Italy to your kitchen!

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The Versatility of Zucchini

Zucchini is a versatile vegetable that is a staple in Italian cooking. It's not only low in calories but also packed with vitamins and minerals. This makes it a great addition to any dish, including soups. Its mild flavor allows it to take on the flavors of other ingredients, making it the perfect base for this Italian style soup. Plus, its high water content adds a light and refreshing element to the soup, making it a great option for warmer weather.

Health Benefits of Parmesan Cheese

Aside from adding a delicious and nutty flavor to this soup, parmesan cheese also brings a host of health benefits to the table. It's a good source of calcium, which is essential for strong bones and teeth. It also contains protein and healthy fats, making it a great addition to a balanced diet. And let's not forget about the umami taste that parmesan adds to any dish, giving it that extra depth of flavor.

Adding an Italian Touch

To truly bring out the Italian flavors in this soup, a blend of Italian herbs and spices is added. This includes oregano, basil, and thyme, which not only add a delicious fragrance but also a depth of flavor. These herbs are commonly used in Italian cuisine and are known for their health benefits, such as anti-inflammatory properties and antioxidants. So not only does this soup taste amazing, but it's also good for you.

Final Thoughts

In conclusion, this Italian style zucchini and parmesan soup is a must-try for any Italian food lover. Its versatility, health benefits, and blend of Italian herbs and spices make it the perfect dish for any occasion. So why not give this recipe a try and bring a taste of Italy to your kitchen? Your taste buds will thank you.
20 italian style zucchini and parmesan soup recipe Get cooking and enjoy!

Italian Sausage and Zucchini Soup

yield: 6 total time: 80 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 5 hot Italian sausage links 19.5 oz., I used turkey Italian sausage
  • olive oil for browning sausage
  • 1 onion small, diced
  • 1 tablespoon fresh garlic finely chopped, or garlic puree
  • 2 cups zucchini diced, see instructions below
  • 6 cups homemade chicken stock or 4 cans chicken broth, reduced slightly
  • 3 cups tomatoes frozen slow-roasted, or 2 cans diced tomatoes with juice
  • 1 1/2 cups water
  • 2 teaspoons dried oregano
  • 2 teaspoons dried basil
  • 1 cup macaroni Dreamfield's, or whole wheat macaroni
  • 3 tablespoons fresh basil minced, optional, or you can use frozen basil
  • freshly grated Parmesan for topping soup

Nutrition

  • Calories : 560 calories
  • Carbohydrate : 31 grams
  • Cholesterol : 85 milligrams
  • Fat : 37 grams
  • Fiber : 2 grams
  • Protein : 26 grams
  • SaturatedFat : 12 grams
  • Sodium : 1120 milligrams
  • Sugar : 10 grams
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