17 Italian Style Pickled Eggplant Recipe You Won't Believe The Taste!

Published on: Mar 17, 2024

With its vibrant colors and unique flavors, Italian cuisine is loved by many around the world. Aside from well-known dishes like pizza and pasta, there are also lesser-known recipes that are just as delicious and worth trying. One such recipe is the Italian style pickled eggplant. This tangy and flavorful dish is perfect as an appetizer or side dish and is surprisingly easy to make at home. In this article, we will share with you a professional and well-organized introduction to this traditional Italian recipe, so you can impress your friends and family with your culinary skills.

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1 of 20

Italian-Style Grilled Eggplant

Main Ingredients: Extra Virgin Olive Oil, Eggplants, Salt, Freshly Ground
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Get ready to take your taste buds on a trip to Italy with this delicious and easy recipe for Italian-style grilled eggplant. Tender slices of eggplant are marinated in a flavorful blend of herbs and spices, then grilled to perfection. Serve as a side dish or add to sandwiches and wraps for a hearty and healthy meal.
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Eggplant Caponata

Main Ingredients: Eggplant, Kosher Salt, Olive Oil, Celery, Bulb Fennel
This traditional Sicilian dish is bursting with flavor and makes the perfect accompaniment to any meal. Eggplant, tomatoes, capers, and olives are simmered together in a savory sauce until tender and flavorful. Serve alongside your favorite pasta or as a topping for crostini for a tasty appetizer.
3 of 20

Italian Sausages with Ratatouille

Main Ingredients: Olive Oil, Chopped Onion, Garlic, Zucchini, Eggplant
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For a hearty and satisfying meal, try this recipe for Italian sausages with ratatouille. Grilled sausages are served with a flavorful mix of eggplant, zucchini, bell peppers, and tomatoes. This dish is perfect for a summertime cookout or a cozy dinner at home.
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Italian-Style Pickled Eggplant (Melanzane Sott'aceto)

Main Ingredients: Eggplants, Kosher Salt, White Vinegar, Water, Garlic
Italian-Style Pickled Eggplant (Melanzane Sott'aceto)
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If you're a fan of pickled vegetables, then you'll love this Italian-style pickled eggplant recipe. Thinly sliced eggplant is pickled in a tangy brine of vinegar, garlic, and herbs. Serve as a side dish or add to sandwiches and salads for a burst of flavor.
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This classic Italian recipe for pickled eggplant is a must-try for any pickle lover. Thin slices of eggplant are pickled in a blend of vinegar, sugar, and spices, resulting in a tangy and slightly sweet flavor. Enjoy as a snack or add to sandwiches and wraps for a zesty kick.
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Italian Grilled Eggplant

Main Ingredients: Eggplant, Italian Parsley, Garlic, Olive Oil
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If you're looking for a healthy and flavorful side dish, try this recipe for Italian grilled eggplant. Thick slices of eggplant are grilled to perfection, then topped with a simple yet delicious blend of olive oil, balsamic vinegar, and herbs. This dish is sure to impress at your next barbecue or dinner party.
7 of 20

Italian Layered Vegetable Casserole

Main Ingredients: Eggplants, Medium Zucchini, Chopped Parsley, Onion
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This hearty and delicious Italian layered vegetable casserole is a great way to enjoy all your favorite veggies in one dish. Layers of eggplant, zucchini, bell peppers, and tomatoes are topped with a savory blend of herbs, cheese, and breadcrumbs. Bake until golden brown and bubbly for a satisfying and comforting meal.
8 of 20

Simple Italian Fried Eggplant

Main Ingredients: Eggplant, Canola, Large Eggs, Flour, Salt
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For a quick and easy side dish, try this recipe for simple Italian fried eggplant. Thin slices of eggplant are lightly coated in a seasoned flour mixture, then fried until crispy and golden brown. Serve alongside your favorite pasta or as a tasty snack.
9 of 20

Italian Eggplant Ricotta Bake

Main Ingredients: Olive Oil, Small Onion, Garlic, Eggplant, Large Tomato
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This delicious and satisfying Italian eggplant ricotta bake is sure to become a family favorite. Layers of eggplant, tomato sauce, and ricotta cheese are baked together until bubbly and golden. Serve with a side of pasta or crusty bread for a complete meal.
10 of 20

Eggplant Cacciatore

Main Ingredients: Italian Eggplant, Olive Oil, Penne Pasta, Cremini
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Put a twist on the classic chicken cacciatore with this tasty recipe for eggplant cacciatore. Tender chunks of eggplant are simmered in a savory tomato sauce with onions, garlic, and bell peppers. Serve over pasta or polenta for a hearty and flavorful meal.
11 of 20

Italian Eggplant Grilled Cheese

Main Ingredients: Eggplant, Sandwich Bread, Butter, Garlic Powder
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Take your grilled cheese game to the next level with this delicious and unique Italian eggplant grilled cheese recipe. Eggplant slices are breaded and fried until crispy, then sandwiched between two slices of bread with melted cheese and marinara sauce. It's a tasty and satisfying twist on a classic comfort food.
12 of 20

Eggplant Lasagna

Main Ingredients: Eggplants, Olive Oil, Sea Salt, Fresh Ground Black
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If you're looking for a healthier alternative to traditional lasagna, try this recipe for eggplant lasagna. Thin slices of eggplant are used in place of pasta, layered with a savory blend of meat, cheese, and tomato sauce. It's a delicious and satisfying meal that the whole family will love.
13 of 20

Simple Moist Italian Fried Eggplant

Main Ingredients: Eggplant, Canola, Large Eggs, Flour, Salt
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This recipe for simple moist Italian fried eggplant is a must-try for anyone who loves eggplant. Thick slices of eggplant are dipped in a light batter and fried until crispy and golden. Serve as a side dish or enjoy as a tasty snack.
14 of 20

Paleo Italian Breaded Eggplant

Main Ingredients: Eggplant, Large Egg, Arrowroot Flour, Sea Salt, Ground
For those following a paleo diet, this recipe for Italian breaded eggplant is the perfect way to enjoy this tasty vegetable. Thin slices of eggplant are coated in a paleo-friendly breading and baked until crispy and golden. Serve as a side dish or add to sandwiches and wraps for a delicious meal.
15 of 20

Italian Vegetable Casserole

Main Ingredients: Italian Bread, Butter, Italian Sausage, Onion, Cloves
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This Italian vegetable casserole is a great way to enjoy all your favorite vegetables in one dish. Layers of eggplant, zucchini, bell peppers, and tomatoes are baked with a savory blend of herbs, cheese, and breadcrumbs. It's a delicious and healthy meal that's perfect for any occasion.
16 of 20

Eggplant Casserole

Main Ingredients: Chinese Eggplants, Medium Tomatoes, Crushed Tomatoes
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This eggplant casserole is a flavorful and satisfying way to enjoy this versatile vegetable. Layers of eggplant, tomato sauce, and cheese are baked together until bubbly and golden. Serve with a side of pasta or crusty bread for a complete and delicious meal.
17 of 20

Italian Quinoa Casserole

Main Ingredients: Quinoa, Olive Oil, Vegetable Stock, Eggplant, Coarse
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For a healthy and flavorful twist on traditional Italian dishes, try this recipe for Italian quinoa casserole. Quinoa is cooked with eggplant, zucchini, bell peppers, and tomatoes, then topped with cheese and baked until bubbly and golden. It's a delicious and nutritious meal that's sure to please.
18 of 20

Italian-style Antipasto

Main Ingredients: Zucchini, Eggplant, Red Pepper, White Onion, Tomatoes
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This Italian-style antipasto is the perfect appetizer for any occasion. A variety of cured meats, cheeses, olives, and pickled vegetables are arranged on a platter for a delicious and colorful display. Serve with crusty bread for a tasty and satisfying start to any meal.
19 of 20

Eggplant Parmesan

Main Ingredients: Eggplant, Bread Crumbs, Grated Parmesan Cheese, Egg
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This classic Italian dish is a favorite for a reason. Tender slices of eggplant are breaded, fried, and baked with a savory tomato sauce and melted cheese until bubbly and delicious. Serve with a side of pasta for a satisfying and hearty meal.
20 of 20

Italian Ratatouille

Main Ingredients: Vine Ripened Tomatoes, Zucchini, Yellow Squash
This Italian ratatouille is a flavorful and healthy way to enjoy a variety of vegetables. Eggplant, zucchini, bell peppers, and tomatoes are simmered together in a savory sauce until tender and delicious. Serve as a side dish or add to pasta for a complete meal.

The Importance of Pickled Eggplant in Italian Cuisine

Pickled eggplant, also known as melanzane sott'olio, is a staple in Italian cuisine. This dish is typically served as an antipasto (appetizer) or contorno (side dish) and is often enjoyed with a glass of wine. The tangy and acidic flavors of pickled eggplant pair perfectly with rich and savory dishes, making it a popular accompaniment to many Italian meals.

The Traditional Italian Style Pickled Eggplant Recipe

To make this delicious dish, you will need fresh eggplants, olive oil, white wine vinegar, garlic, fresh herbs like rosemary and thyme, and spices such as red pepper flakes and black peppercorns. The key to a successful pickled eggplant is to use firm and ripe eggplants, preferably organic and locally sourced.

To start, wash and dry the eggplants, then slice them into thin rounds. Sprinkle salt over the slices and let them sit for at least 30 minutes to draw out excess moisture. While waiting, prepare the pickling mixture by combining olive oil, vinegar, garlic, herbs, and spices in a pot and bring it to a simmer.

Rinse the salt off the eggplant slices and pat them dry. In a separate pan, fry the eggplant slices until they are lightly browned. Next, layer the fried eggplant slices in a jar and pour the pickling mixture over them. Make sure the eggplant slices are fully submerged in the liquid to prevent spoilage. Let the jar cool before sealing it tightly and storing it in the fridge for at least a week before consuming.

The Versatility of Pickled Eggplant

While pickled eggplant is traditionally served as an appetizer or side dish, there are many ways to incorporate it into your meals. You can add it to sandwiches, salads, or use it as a topping for pizzas and bruschetta. You can also use it as a condiment to add a tangy kick to your dishes.

Now that you have a professional and well-organized introduction to this traditional Italian recipe, it's time to give it a try. Impress your taste buds and those of your loved ones with the unique flavors of pickled eggplant. Buon appetito!

17 italian style pickled eggplant recipe You won't believe the taste!

Italian-Style Grilled Eggplant

yield: 4 total time: 65 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1/3 cup extra virgin olive oil
  • 2 eggplants globe
  • 1 1/2 teaspoons salt
  • 1 teaspoon freshly ground pepper
  • 2 tablespoons fresh flat leaf parsley minced
  • 1 teaspoon fresh thyme
  • 2 tablespoons balsamic vinegar
  • 1 garlic clove minced

Nutrition

  • Calories : 240 calories
  • Carbohydrate : 19 grams
  • Fat : 18 grams
  • Fiber : 8 grams
  • Protein : 3 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 890 milligrams
  • Sugar : 7 grams
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