18 Italian Style Chicken Livers Recipe Discover Culinary Perfection!
Published on: Mar 16, 2024
Chicken livers may not be everyone's first choice when it comes to protein sources, but this Italian-style recipe will change your mind. Not only is it packed with flavor, but it is also a great way to incorporate more organ meats into your diet. In this article, we will delve deeper into the benefits of chicken livers and provide you with a delicious recipe that will leave you wanting more.
Main Ingredients: Canola Oil, Chicken Livers, Buttermilk, Self Rising
Fried chicken livers are a classic southern dish that is loved by many. The livers are coated in a delicious seasoned flour and fried until crispy on the outside and tender on the inside. It's the perfect combination of crunchy and creamy, and it's sure to be a hit at any gathering. Serve them as an appetizer or as a main dish with some sides for a hearty meal. Here's a simple recipe for you to try out at home.
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North Italian Meat Sauce (Ragu Bolognese)
Main Ingredients: Chopped Ham, Chopped Onion, Carrots, Chopped Celery
Ragu Bolognese is a rich and flavorful meat sauce that originated in Bologna, Italy. It's a classic dish that has been enjoyed for centuries and has become a staple in Italian cuisine. The sauce is made with a combination of ground beef, pork, and veal, along with vegetables, herbs, and tomatoes. It's a labor of love, but the end result is worth the time and effort. Here's a traditional recipe for you to try out at home.
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Chopped Chicken Livers
Main Ingredients: Vegetable Oil, Yellow Onion, Chicken Livers, Minced
Chopped chicken livers are a delicious and versatile dish that can be served in many ways. It's a great appetizer to serve at a party or a simple and hearty meal for a weeknight dinner. The livers are cooked with onions, herbs, and spices, and then chopped into a spreadable consistency. It's often served on crackers or toast, but you can also use it as a filling for sandwiches or as a topping for salads. Here's an easy recipe for you to try out at home.
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Italian Chicken Liver Crostini
Main Ingredients: Ciabatta, Chicken Liver, Apples, Red Onions, Olive Oil
Crostini is a classic Italian appetizer consisting of small slices of toasted bread topped with various spreads or toppings. One of the most popular toppings is chicken liver spread, which is a creamy and flavorful combination of chicken livers, butter, and herbs. It's a simple and elegant dish that is perfect for any occasion. Here's a recipe for you to try out at home.
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Crostino Toscano | Authentic Italian Liver Bruschetta
Main Ingredients: Unsalted Butter, Extra Virgin Olive Oil, White Onion
Crostino Toscano, also known as Tuscan liver bruschetta, is a traditional Italian dish that is often served as an appetizer or antipasto. It's a simple and delicious dish that is perfect for entertaining or as a light lunch. The dish is made with chicken livers, onions, and herbs, and it's served on top of toasted bread. Here's an authentic recipe for you to try out at home.
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Italian Pâté with fried anchovies, capers & lemon
Main Ingredients: Chicken Livers, Lard, Medium Shallots, Large Garlic
Pâté is a smooth and creamy spread that is typically made with meat, poultry, or fish. This Italian-inspired pâté is made with chicken livers, fried anchovies, capers, and lemon zest, giving it a unique and delicious flavor. It's perfect for serving as an appetizer or as a topping for crostini. Here's a recipe for you to try out at home.
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Chicken Livers and Onion
Main Ingredients: Olive Oil, Large Onion, Salt, Butter, Chicken Livers
Chicken livers and onion is a simple and comforting dish that is often served as a side dish or as a topping for rice or pasta. The livers are cooked with onions, garlic, and herbs, creating a flavorful and hearty dish. It's a great way to incorporate organ meats into your diet and enjoy a delicious and nutritious meal. Here's an easy recipe for you to try out at home.
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Oven-Fried Chicken Livers
Main Ingredients: Chicken Livers, Mayo, Pork Rinds, Spice Blend
If you're looking for a healthier alternative to traditional fried chicken livers, try oven-frying them instead. The livers are coated in a flavorful seasoned flour and then baked until crispy and golden brown. It's a guilt-free way to enjoy this southern classic without all the added fat and calories. Here's a recipe for you to try out at home.
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Slow-Cooked Bolognese Sauce
Main Ingredients: Chicken Stock, Tomatoes, Chicken Livers, Avocado Oil
Bolognese sauce is a rich and hearty meat sauce that is often served with pasta. It's a popular dish in Italy and has become a favorite in many households around the world. This slow-cooked version is made with a combination of beef, pork, and pancetta, along with vegetables, herbs, and tomatoes. It's a labor of love, but the end result is worth it. Here's a traditional recipe for you to try out at home.
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Lasagna Bolognese
Main Ingredients: Extra Large Eggs, All Purpose Flour, Onion, Carrots
Lasagna Bolognese is a classic Italian dish that is made with layers of pasta, Bolognese sauce, and cheese. It's a hearty and comforting dish that is perfect for feeding a crowd or for a special occasion. The Bolognese sauce adds a rich and meaty flavor to the dish, making it a family favorite. Here's a recipe for you to try out at home.
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Chicken Liver Pate – Tuscan Crostini
Main Ingredients: Chicken Livers, Caper, Anchovy Fillets, Garlic
Tuscan crostini with chicken liver pate is a classic Italian appetizer that is perfect for entertaining. The pate is made with chicken livers, butter, and herbs, and it's served on top of toasted bread. It's a simple and elegant dish that is sure to impress your guests. Here's an authentic recipe for you to try out at home.
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Bourdain Bolognese
Main Ingredients: Olive Oil, Large Yellow Onion, Large Carrots, Celery
Bourdain Bolognese is a twist on the classic Bolognese sauce made famous by the late chef Anthony Bourdain. It's a rich and flavorful meat sauce that is perfect for serving with pasta or as a topping for crostini. The addition of bacon and red wine gives this sauce a unique and delicious flavor. Here's a recipe for you to try out at home.
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Sage and Chicken Liver Ragù
Main Ingredients: Chicken Livers, Olive Oil, Shallot, Garlic Clove
Sage and chicken liver ragù is a delicious and hearty sauce that is perfect for serving with pasta. The sage adds a wonderful earthy flavor to the dish, and the livers add a rich and meaty texture. It's a simple and comforting dish that is perfect for a cozy night in. Here's a recipe for you to try out at home.
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Stuffed paccheri al forno (maccheroni alla pesarese)
Main Ingredients: Chicken Livers, Cooked Ham, Turkey Breast, Extra Virgin
Stuffed paccheri al forno, also known as maccheroni alla pesarese, is a delicious and hearty pasta dish that is popular in the Le Marche region of Italy. It's made with paccheri pasta stuffed with a mixture of chicken livers, sausage, and cheese, and then baked in a rich tomato sauce. It's a comforting and flavorful dish that is perfect for a dinner party or a special occasion. Here's a recipe for you to try out at home.
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Crostini di fegatini (Tuscan Chicken Liver Crostini)
Main Ingredients: Chicken Livers, Garlic, Sage Leaves, Butter, Juniper
Crostini di fegatini, also known as Tuscan chicken liver crostini, is a popular appetizer in Tuscany. The chicken livers are cooked with onions, garlic, and herbs, and then spread on top of toasted bread. It's a simple and delicious dish that is perfect for entertaining. Here's an authentic recipe for you to try out at home.
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Kenji Lopez-Alt’s The Best Slow-Cooked Bolognese Sauce
Main Ingredients: Chicken Stock, Powdered Gelatin, Tomatoes, Chicken
Kenji Lopez-Alt's slow-cooked Bolognese sauce is a rich and flavorful meat sauce that is perfect for serving with pasta. It's made with a combination of ground beef, pork, and pancetta, along with vegetables, herbs, and tomatoes. The slow-cooking method allows the flavors to develop and creates a sauce that is rich and hearty. Here's a recipe for you to try out at home.
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Dirty Rice
Main Ingredients: Chicken Broth, Bay Leaf, Long Grain Rice, Bacon Grease
Dirty rice is a classic Cajun dish that is made with rice, chicken livers, and other meats and vegetables. It's a one-pot meal that is full of flavor and perfect for feeding a crowd. The livers add a rich and meaty texture to the dish, making it a hearty and satisfying meal. Here's an easy recipe for you to try out at home.
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Chicken Livers With Onion
Main Ingredients: Chicken Liver, Flour, Yellow Onion, Butter, Water, Salt
Chicken livers with onion is a simple and comforting dish that is perfect for a weeknight dinner. The livers are cooked with onions, garlic, and herbs, creating a flavorful and hearty dish. It's a great way to incorporate organ meats into your diet and enjoy a delicious and nutritious meal. Here's an easy recipe for you to try out at home.
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Spanish Chicken Livers
Main Ingredients: Chicken Livers, Chorizo Sausages, Butter, Button
Spanish chicken livers are a flavorful and easy-to-make dish that is perfect for a quick and delicious dinner. The livers are cooked with onions, peppers, and spices, creating a rich and smoky dish that is perfect for serving over rice or with crusty bread. Here's a recipe for you to try out at home.
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ITALIAN CHICKEN LIVERS CROUTONS
Main Ingredients: Chicken Livers, Shallots, Carrot, Chopped Celery
Italian chicken liver croutons are a delicious and simple dish that is perfect for an appetizer or a light lunch. The livers are cooked with onions, herbs, and spices, and then spread on top of toasted bread. It's a classic Tuscan dish that is full of flavor and perfect for entertaining. Here's an authentic recipe for you to try out at home.
The Nutritional Benefits of Chicken Livers
Protein Powerhouse
Chicken livers are a great source of protein, containing all nine essential amino acids that our bodies need. In fact, a 3.5-ounce serving of chicken livers provides 27 grams of protein, making it an excellent choice for those looking to increase their protein intake. This is especially beneficial for athletes or individuals looking to build and maintain muscle mass.
Rich in Vitamins and Minerals
Not only are chicken livers high in protein, but they are also packed with essential vitamins and minerals. They are an excellent source of iron, which is essential for transporting oxygen throughout the body and preventing anemia. Chicken livers also contain significant amounts of vitamins A, B12, and folate, which are important for maintaining a healthy immune system and promoting red blood cell production.
Good for Heart Health
Contrary to popular belief, chicken livers can actually be beneficial for heart health. They are a good source of choline, a nutrient that helps regulate cholesterol levels and keeps our cells functioning properly. Additionally, chicken livers contain high amounts of omega-3 fatty acids, which have been shown to reduce the risk of heart disease.
Italian-Style Chicken Livers Recipe
Now that you know about the nutritional benefits of chicken livers, let's dive into the recipe. This Italian-style chicken livers dish is easy to make and bursting with flavor.
Ingredients:
1 pound chicken livers, trimmed
3 tablespoons olive oil
4 cloves garlic, minced
1 onion, diced
1 red bell pepper, diced
1 can diced tomatoes
1 teaspoon dried oregano
1 teaspoon dried basil
Salt and pepper to taste
Instructions:
In a large skillet, heat olive oil over medium-high heat.
Add chicken livers and cook for 3-4 minutes on each side, until browned.
Remove chicken livers from the skillet and set aside.
In the same skillet, add garlic, onion, and red bell pepper. Cook for 2-3 minutes until softened.
Add diced tomatoes, oregano, basil, salt, and pepper. Stir and let simmer for 5 minutes.
Return chicken livers to the skillet and let cook for an additional 5 minutes, until heated through.
Serve hot and enjoy your delicious Italian-style chicken livers!
In conclusion, chicken livers are a highly nutritious and versatile ingredient that should not be overlooked. This Italian-style recipe is just one of many ways to incorporate chicken livers into your diet. Get creative and experiment with different flavors to reap the full benefits of this protein-packed superfood.
![[Homemade] Chicken liver ragu : r/food](https://i.redd.it/lifh33n8gvn11.jpg)
