20 Italian Style Cannellini Beans Recipe Elevate Your Taste Buds!

Published on: Mar 17, 2024

Cannellini beans, also known as white kidney beans, are a staple in Italian cuisine. These small, creamy beans have a delicate flavor and are a great source of protein, making them a popular choice for vegetarians and vegans. One of the most delicious ways to enjoy cannellini beans is in a traditional Italian-style recipe. In this article, we will share a simple yet delicious Italian-style cannellini beans recipe that can be easily made at home. So, get your apron on and let's get cooking!

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Pasta Fagioli

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Last but not least, we have another version of the classic Italian soup, pasta fagioli. This version uses beer can chicken as a protein source, creating a delicious and unique twist on the traditional recipe.

Ingredients:

1. Cannellini Beans

The star of this recipe is, of course, the cannellini beans. These beans are widely available in most grocery stores and can also be purchased online. Make sure to rinse and drain the beans before using them in the recipe.

2. Olive Oil

Olive oil is a staple in Italian cooking and adds a rich and flavorful base to this dish. Extra virgin olive oil is preferred for its robust taste and health benefits.

3. Garlic

Garlic is a must-have ingredient in any Italian dish. Its pungent flavor and aroma add depth to the dish. Minced or finely chopped garlic can be used in this recipe.

4. Tomatoes

Fresh or canned tomatoes can be used in this recipe. The tomatoes add a tangy and slightly sweet taste to the dish.

5. Italian Seasoning

Italian seasoning is a blend of herbs such as basil, oregano, and thyme. It adds a burst of flavor to the dish and gives it that authentic Italian taste.

6. Salt and Pepper

No dish is complete without a pinch of salt and pepper. These basic seasonings help to enhance the flavors of the dish.

Instructions:

Step 1: Sauté the Garlic

In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for a minute or until fragrant.

Step 2: Add the Tomatoes and Seasonings

Next, add the tomatoes, Italian seasoning, salt, and pepper to the skillet. Stir to combine and let it cook for a few minutes until the tomatoes start to soften.

Step 3: Add the Beans

Drain and rinse the cannellini beans and add them to the skillet. Stir to coat the beans with the tomato mixture.

Step 4: Simmer and Serve

Lower the heat to medium-low and let the beans simmer for about 10 minutes, stirring occasionally. Once the beans are heated through and the flavors have melded together, turn off the heat and serve hot.

Enjoy Your Italian-Style Cannellini Beans!

This simple and flavorful Italian-style cannellini beans recipe is perfect as a side dish or can be enjoyed as a light and healthy meal on its own. Serve it with crusty bread and a side of salad for a complete Italian-inspired meal. Buon appetito!
20 italian style cannellini beans recipe Elevate your taste buds!

Italian Cannellini Bean Stew

yield: 4 total time: 55 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 carrot
  • 1 onion
  • 1 celery stalk
  • 2 cloves garlic
  • 1 lemon
  • 6 ounces italian sausage vegan
  • 1 can cannellini beans
  • 1 teaspoon Herbs de Provence
  • 2 tablespoons tomato paste
  • 2 packets vegetable broth
  • 4 ounces mustard greens
  • 2 tablespoons vegan Parmesan
  • 1 tablespoon olive oil
  • salt
  • pepper

Nutrition

  • Calories : 310 calories
  • Carbohydrate : 29 grams
  • Cholesterol : 30 milligrams
  • Fat : 18 grams
  • Fiber : 4 grams
  • Protein : 16 grams
  • SaturatedFat : 5 grams
  • Sodium : 630 milligrams
  • Sugar : 4 grams
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