20 Italian Style Asparagus Recipe Taste The Magic Today!
Published on: Mar 15, 2024
Italian cuisine is known for its simple yet flavorful dishes and asparagus is no exception. This versatile vegetable is a staple in Italian cooking, especially during the spring season when it is in peak season. There are many ways to prepare asparagus, but one of the most delicious and traditional ways is the Italian style asparagus recipe. This dish is easy to make and bursting with flavors that will transport you to the beautiful and vibrant streets of Italy. So, let's dive into the recipe and learn how to make this mouth-watering dish.
Main Ingredients: Unsalted Butter, Shallots, Arborio Rice, Dry White
A creamy and comforting risotto is a staple in Italian cooking, and this version with asparagus takes it to the next level. The tender and flavorful chicken pairs perfectly with the creamy risotto and the fresh, earthy flavors of the asparagus. This dish is sure to become a family favorite.
This one-pan Italian chicken skillet is a quick and easy dinner option that doesn't skimp on flavor. The chicken is cooked in a flavorful tomato sauce with Italian herbs and spices, and the addition of asparagus adds a pop of color and freshness to the dish. Serve it over pasta or with a side of crusty bread for a complete meal.
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Organic Italian Frittata with Asparagus
Main Ingredients: Yellow Onion, Garlic Cloves, Red Capsicum, Asparagus
This organic Italian frittata is a great option for a hearty breakfast or a light lunch. The combination of fluffy eggs, asparagus, and savory Italian sausage creates a flavorful and satisfying dish. Serve it with a side salad for a complete and nutritious meal.
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Pesto Gnocchi
Main Ingredients: Fresh Basil, Toasted Pine Nuts, Garlic Clove, Olive
Gnocchi, a type of Italian dumpling made with potato and flour, is a comforting and delicious addition to any meal. This version with pesto and asparagus is a great way to add some green veggies to your plate. The creamy pesto sauce complements the tender chicken and gnocchi perfectly.
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Brunch Pizza
Main Ingredients: Warm Water, Active Dry Yeast, Salt, Honey, Cake Flour
If you're a fan of breakfast for dinner, then this brunch pizza is a must-try. This unique and flavorful pizza features a crispy crust topped with creamy scrambled eggs, crispy bacon, and tender chicken. The addition of asparagus adds a nice crunch and a touch of freshness.
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One Pot Zucchini Primavera
Main Ingredients: Medium Zucchini, Sweet Onion, Olive Oil, Garlic, Red
This one-pot zucchini primavera is a light and healthy alternative to traditional pasta dishes. The zucchini noodles are cooked in a flavorful tomato sauce with chicken and asparagus, creating a colorful and nutrient-packed meal. Serve it with a sprinkle of Parmesan cheese for a touch of indulgence.
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Creamy Lemon Risotto with Asparagus
Main Ingredients: Asparagus, Unsalted Butter, Extra Virgin Olive Oil
This creamy lemon risotto is a burst of flavors in every bite. The tangy lemon complements the rich and creamy risotto, and the addition of asparagus adds a nice crunch and freshness. This dish is perfect for a romantic dinner or a special occasion.
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Garlic Penne Alfredo With Sun-dried Tomatoes
Main Ingredients: Penne Pasta, Asparagus, Bertolli R Classico Olive Oil
This garlic penne Alfredo is a classic Italian dish that is sure to please any crowd. The tender chicken is cooked in a creamy and garlicky Alfredo sauce with the addition of sun-dried tomatoes for a burst of flavor. Serve it with a side of garlic bread for a complete meal.
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Italian Asparagus Frittata
Main Ingredients: Asparagus, Eggs, Small Onion, Pecorino Cheese, Olive
This Italian asparagus frittata is a great option for a quick and easy dinner. The combination of eggs, chicken, and asparagus creates a protein-packed and flavorful dish. Serve it with a side salad for a complete and balanced meal.
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Italian Chicken Asparagus
Main Ingredients: Tomato Sauce, Asparagus, Ground Chicken, Italian
This Italian chicken asparagus dish is a simple and flavorful option for a weeknight dinner. The chicken is cooked in a savory tomato sauce with Italian herbs and served with crispy and tender asparagus. It's a great way to get your daily dose of greens and protein in one dish.
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Italian-style Tarts
Main Ingredients: Whole Wheat Flour, Coffee Liqueur, Egg, Butter
These Italian-style tarts are a fun and unique way to serve chicken and asparagus. The tender chicken and crisp asparagus are cooked in a creamy and flavorful sauce and served in a buttery and flaky tart shell. It's a great option for a dinner party or a special occasion.
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Italian Turkey Orzo Soup
Main Ingredients: Butter, Yellow Onion, Mushroom, Asparagus, Small
This Italian turkey orzo soup is a hearty and comforting meal that's perfect for a chilly night. The tender chicken and orzo pasta are cooked in a flavorful tomato broth with the addition of asparagus for an extra boost of nutrients. Serve it with a side of crusty bread for a satisfying meal.
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Pasta Primavera
Main Ingredients: Penne, Olive Oil, Large Onion, Asparagus, Mushrooms
This classic Italian dish, pasta primavera, is a great way to incorporate seasonal vegetables into your meals. This version with chicken and asparagus is a nutritious and delicious option for a weeknight dinner. The creamy sauce and al dente pasta make it a crowd-pleaser.
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30-Minute One Pan Italian Chicken Skillet
Main Ingredients: Olive Oil, Garlic, Button Mushrooms, Chicken Breasts
For those busy weeknights when you need a quick and easy dinner option, this 30-minute one-pan Italian chicken skillet is the answer. The chicken is cooked in a flavorful tomato sauce with Italian herbs and served with crispy asparagus. It's a no-fuss meal that doesn't compromise on taste.
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Pasta Salad With Italian Dressing
Main Ingredients: Red Wine Vinegar, Lemon Juice, Garlic, Granulated
This pasta salad with Italian dressing is a refreshing and satisfying dish that's perfect for a summer picnic or a potluck. The tender chicken and al dente pasta are tossed in a zesty and tangy Italian dressing and served with crunchy asparagus. It's a great option for a light lunch or as a side dish.
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Italian Fresh Asparagus frittata
Main Ingredients: Olive Oil, Asparagus, Onion, Pancetta, Salt, Dried
This Italian fresh asparagus frittata is a great way to use up any leftover chicken. The combination of eggs, chicken, and asparagus creates a protein-packed and flavorful dish that's perfect for breakfast, lunch, or dinner. Serve it with a side of roasted potatoes for a complete meal.
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Simple Italian Pasta Salad
Main Ingredients: Extra Virgin Olive Oil, Red Wine Vinegar, Honey, Lemon
This simple Italian pasta salad is a great option for a quick and easy dinner. The tender chicken and al dente pasta are tossed in a flavorful Italian dressing with the addition of asparagus for a boost of nutrients. It's a great way to get your daily dose of greens and protein in one dish.
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Italian Wild Rice and Asparagus Soup
Main Ingredients: Garlic, Medium Potatoes, Asparagus, Leeks, Red Pepper
This Italian wild rice and asparagus soup is a hearty and comforting meal that's perfect for a chilly night. The tender chicken and wild rice are cooked in a flavorful broth with the addition of asparagus for a touch of freshness. Serve it with a side of crusty bread for a satisfying meal.
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Italian Asparagus Spinach Gnocchi (vegan)
Main Ingredients: Chickpeas, Asparagus, Gnocchi, Frozen Peas, Olive Oil
This Italian asparagus spinach gnocchi is a delicious and healthy vegan option for a filling and flavorful meal. The tender gnocchi is cooked in a creamy and garlicky sauce with the addition of asparagus and spinach for a boost of nutrients. It's a great way to incorporate more plant-based meals into your diet.
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Low-Carb Prosciutto Wrapped Italian Chicken
Main Ingredients: Cherry Tomatoes, Asparagus, Extra Virgin Olive Oil
If you're looking for a low-carb and high-protein option, this prosciutto-wrapped Italian chicken is the perfect choice. The tender chicken is wrapped in salty and flavorful prosciutto and cooked to perfection with asparagus for a complete and balanced meal. Serve it with a side of roasted vegetables for a nutritious and satisfying dinner.
The Perfect Ingredients
To make this Italian style asparagus dish, you will need the following ingredients:
1. Asparagus
The star of this dish is, of course, asparagus. Choose fresh, bright green asparagus with firm and tight tips for the best flavor and texture.
2. Olive oil
Olive oil is a staple in Italian cuisine and adds a rich and flavorful base to this dish.
3. Garlic
No Italian dish is complete without garlic. It adds a pungent and savory flavor to the asparagus.
4. Lemon
The tangy and zesty flavor of lemon perfectly balances out the earthy tones of asparagus.
5. Parmesan cheese
Grated parmesan cheese adds a nutty and salty flavor to the dish, making it even more delicious.
Step-by-Step Instructions
Now that we have all the ingredients, let's get cooking!
Step 1: Prepare the Asparagus
Start by rinsing the asparagus and snapping off the tough ends. You can also use a vegetable peeler to remove the fibrous outer layer for a more tender texture.
Step 2: Sauté the Garlic
In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté for a minute until fragrant.
Step 3: Add Asparagus
Add the prepared asparagus to the skillet and toss to coat it with the garlic and olive oil.
Step 4: Squeeze Some Lemon
Squeeze the juice of half a lemon over the asparagus and toss again to evenly distribute the flavors.
Step 5: Cook Until Tender
Cook the asparagus for about 5-7 minutes, stirring occasionally, until it is tender but still has a slight crunch.
Step 6: Serve and Enjoy
Transfer the asparagus to a serving dish and top it with grated parmesan cheese. Serve hot and enjoy the burst of flavors in every bite.
In just a few simple steps, you have a delicious and authentic Italian style asparagus dish ready to be enjoyed. This dish is perfect as a side dish or even as a light and healthy main dish. So, next time you are craving some Italian flavors, give this recipe a try and impress your taste buds with the fresh and vibrant taste of asparagus. Buon appetito!
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