16 Italian Stuffed Squash Recipe Unleash Your Inner Chef!

Published on: Mar 17, 2024

If you're looking for a hearty, flavorful and easy-to-make dish, look no further than this Italian stuffed squash recipe. This delicious meal is perfect for a cozy dinner with the family or as a main dish for entertaining guests. Packed with nutritious ingredients and bursting with traditional Italian flavors, this dish is sure to become a favorite in your household. So, let's dive in and learn how to make this delicious stuffed squash recipe.

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1 of 20

Baked Spaghetti Squash with Garlic and Butter

Main Ingredients: Spaghetti Squash, Butter, Garlic, Parsley, Salt
How To Bake Spaghetti Squash | Healthy Delicious
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Easy recipe for spaghetti squash with garlic and parmesan. This is the ...
Spaghetti squash is a versatile and nutritious vegetable that can be used as a substitute for traditional pasta. In this recipe, it is baked with garlic and butter for a simple and flavorful dish that is perfect for a weeknight dinner. The buttery garlic sauce pairs perfectly with the slightly sweet taste of the squash, making it a crowd-pleasing option for the whole family.
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If you're in the mood for a hearty and delicious meal, this Italian stuffed spaghetti squash is the perfect option. The squash is filled with a flavorful mixture of ground beef, Italian sausage, marinara sauce, and a blend of Italian spices. Topped with melted mozzarella cheese, this dish is a satisfying and low-carb alternative to traditional pasta dishes.
3 of 20

Italian Style Stuffed Spaghetti Squash

Main Ingredients: Spaghetti Squash, Olive Oil, Onion, Garlic, Turkey
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For a twist on the classic stuffed spaghetti squash, try this Italian-style version. The squash is stuffed with a mixture of Italian sausage, tomatoes, mushrooms, and spinach, then topped with breadcrumbs and parmesan cheese before being baked to perfection. It's a delicious and healthy way to enjoy your favorite Italian flavors.
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Italian Spaghetti Squash Soup

Main Ingredients: Spaghetti Squash, Olive Oil, Yellow Onion, Fresh
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Looking for a cozy and comforting soup that won't weigh you down? This Italian spaghetti squash soup is the answer. The squash is cooked with onions, garlic, and Italian seasoning before being blended into a smooth and creamy soup. Serve with a sprinkle of parmesan cheese and some crusty bread for a satisfying meal.
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How to Make Stuffed Spicy Italian Spaghetti Squash...

Main Ingredients: Spaghetti Squash, Turkey Kielbasa, Ground Turkey
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For those who love a little heat in their meals, this stuffed spicy Italian spaghetti squash is a must-try. The squash is filled with a mixture of spicy Italian sausage, peppers, onions, and tomatoes, then topped with a generous amount of melted cheese. It's a filling and flavorful dish that will keep you coming back for more.
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Stuffed Spaghetti Squash Boats with Italian Sausage,...

Main Ingredients: Spaghetti Squash, Italian Chicken Sausage, Onion
These stuffed spaghetti squash boats are a fun and creative way to enjoy your favorite Italian flavors. The squash is filled with a delicious combination of Italian sausage, bell peppers, onions, and tomatoes, then topped with a sprinkle of parmesan cheese. It's a colorful and tasty dish that is sure to impress.
7 of 20

Parm & Parsley Spaghetti Squash

Main Ingredients: Spaghetti Squash, Butter, Parmesan Cheese, Fresh
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This Parm & Parsley spaghetti squash is a simple and flavorful side dish that goes well with any meal. The squash is roasted with garlic, butter, and parmesan cheese, then finished off with a sprinkle of fresh parsley. It's a delicious and easy way to add some variety to your dinner table.
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If you're looking for a basic yet tasty way to enjoy spaghetti squash, this Italian version is a great place to start. The squash is cooked with garlic, olive oil, and Italian seasoning, then topped with parmesan cheese and fresh herbs. It's a simple and satisfying dish that will make you a fan of this versatile vegetable.
9 of 20

Spaghetti Squash with Italian Sausage

Main Ingredients: Spaghetti Squash, Mild Italian Sausage, Onion, Red Bell
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This spaghetti squash with Italian sausage is a hearty and flavorful meal that is perfect for a cold winter night. The squash is cooked with a mixture of Italian sausage, marinara sauce, and a blend of Italian herbs and spices. It's a filling and tasty dish that will warm you up from the inside out.
10 of 20

Italian Spaghetti Squash Boats

Main Ingredients: Spaghetti Squash, Red Pepper, Sweet Onion, Minced
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These Italian spaghetti squash boats are a fun and creative way to enjoy a low-carb version of your favorite pasta dish. The squash is cooked with a mixture of ground beef, marinara sauce, and Italian seasonings, then topped with a generous amount of melted mozzarella cheese. It's a delicious and satisfying meal that the whole family will love.
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This Italian spaghetti squash bake is a tasty and healthy alternative to traditional pasta bakes. The squash is cooked with a mixture of ground beef, marinara sauce, and Italian seasonings, then topped with a layer of melted cheese. It's a comforting and filling dish that is perfect for a cozy night in.
12 of 20

Italian-Style Spaghetti Squash Bake

Main Ingredients: Spaghetti Squash, Virgin Olive Oil, Sea Salt, Black
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For a twist on the classic spaghetti squash bake, give this Italian-style version a try. The squash is cooked with a combination of Italian sausage, tomatoes, and a blend of Italian herbs and spices, then topped with a layer of melted cheese. It's a flavorful and satisfying dish that is sure to become a favorite.
13 of 20

Italian Sausage Spaghetti Squash

Main Ingredients: Spaghetti Squash, Italian Sausage Links, Olive Oil
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This Italian sausage spaghetti squash is a hearty and delicious meal that is perfect for a busy weeknight. The squash is cooked with a mixture of Italian sausage, peppers, onions, and tomatoes, then topped with a sprinkle of parmesan cheese. It's a simple and flavorful dish that will leave you feeling satisfied.
14 of 20

Italian Spaghetti Squash Casserole

Main Ingredients: Spaghetti Squash, Ground Beef, Ground Italian Sausage
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This Italian spaghetti squash casserole is a great way to enjoy a low-carb version of your favorite comfort food. The squash is layered with a mixture of ground beef, marinara sauce, and a blend of Italian herbs and spices, then topped with a generous amount of melted cheese. It's a filling and flavorful dish that the whole family will enjoy.
15 of 20

Italian Shrimp Spaghetti Squash

Main Ingredients: Spaghetti Squash, Shrimp, Extra Virgin Olive Oil, Roma
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If you're a fan of seafood, this Italian shrimp spaghetti squash is a must-try. The squash is cooked with garlic, butter, and a blend of Italian seasonings, then topped with succulent shrimp. It's a light and flavorful dish that is perfect for a summer dinner on the patio.
This Italian baked spaghetti squash is a tasty and healthy option for those looking to cut back on carbs. The squash is baked with a flavorful mixture of Italian sausage, peppers, onions, and tomatoes, then topped with a sprinkle of parmesan cheese. It's a satisfying and filling meal that won't leave you feeling weighed down.
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Spaghetti Squash Casserole

Main Ingredients: Spaghetti Squash, Olive Oil, Salt, Italian Chicken
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For a comforting and delicious meal, try this spaghetti squash casserole. The squash is cooked with a mixture of ground beef, marinara sauce, and Italian seasonings, then topped with a layer of melted cheese. It's a simple and satisfying dish that is perfect for a family dinner.
18 of 20

Spaghetti Squash with Italian Meat Sauce

Main Ingredients: Spaghetti Squash, Onion, Garlic, Lean Ground Beef
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This spaghetti squash with Italian meat sauce is a tasty and healthy alternative to traditional pasta dishes. The squash is cooked with a flavorful meat sauce made with ground beef, tomatoes, and Italian seasonings. Serve with a sprinkle of parmesan cheese for a delicious and satisfying meal.
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Lasagna Stuffed Spaghetti Squash

Main Ingredients: Spaghetti Squash, Olive Oil, Onion, Garlic, Ground
This lasagna stuffed spaghetti squash is a creative and delicious way to enjoy your favorite Italian flavors. The squash is filled with a mixture of meaty marinara sauce, ricotta cheese, and spinach, then topped with melted mozzarella cheese. It's a low-carb version of a classic dish that won't disappoint.
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Italian-Style Spaghetti Squash Fritters

Main Ingredients: Spaghetti Squash, Whole Milk Ricotta Cheese, Grated
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These Italian-style spaghetti squash fritters are a fun and tasty way to enjoy this versatile vegetable. The squash is mixed with eggs, flour, and a blend of Italian herbs and spices, then fried to crispy perfection. Serve with a side of marinara sauce for dipping for a delicious appetizer or side dish.

Ingredients:

For the squash:

  • 4 medium-sized acorn squashes
  • Olive oil for brushing
  • Salt and pepper for seasoning

For the filling:

  • 1 pound ground Italian sausage
  • 1 onion, chopped
  • 2 cloves of garlic, minced
  • 1 red bell pepper, chopped
  • 1 zucchini, chopped
  • 1 can of diced tomatoes
  • 1 cup cooked quinoa
  • 1 cup shredded mozzarella cheese
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • Salt and pepper for seasoning

Instructions:

1. Preheat your oven to 400°F (200°C).

2. Cut the acorn squashes in half and scoop out the seeds. Brush the insides with olive oil and season with salt and pepper. Place them on a baking sheet lined with parchment paper.

3. Bake the squash halves for 30-35 minutes, or until they are tender.

4. While the squash is baking, prepare the filling. In a large skillet, cook the Italian sausage over medium heat until it is browned and cooked through. Remove from the skillet and set aside.

5. In the same skillet, add the onion and garlic and cook until they are softened. Then, add the red bell pepper and zucchini and cook for another 3-4 minutes.

6. Stir in the diced tomatoes, cooked sausage, cooked quinoa, oregano, basil, salt, and pepper. Let it cook for an additional 5 minutes.

7. Once the squash is cooked, remove them from the oven and fill each half with the sausage and vegetable mixture. Top with shredded mozzarella cheese.

8. Place the stuffed squash back in the oven and bake for another 10-15 minutes, or until the cheese is melted and bubbly.

9. Serve hot and enjoy your delicious Italian stuffed squash!

This Italian stuffed squash recipe is a perfect combination of healthy and indulgent. The acorn squash provides a nutritious and fiber-rich base while the filling is packed with protein and vegetables. The Italian sausage adds a burst of flavor and the melted mozzarella cheese brings it all together. Plus, the dish is gluten-free and can easily be made vegetarian by substituting the sausage with plant-based protein. With its vibrant colors and delicious flavors, this dish is not only delicious but also visually appealing. So, next time you're craving Italian food, give this recipe a try and impress your loved ones with a homemade and wholesome meal.
16 italian stuffed squash recipe Unleash your inner chef!

Baked Spaghetti Squash with Garlic and Butter

yield: 6 total time: 85 minutes
4.4 Stars (27 reviews)
View Recipe

Ingredients

  • 1 spaghetti squash small, about 3-4 pounds
  • 2 tablespoons butter
  • 2 cloves garlic finely minced
  • 1/4 cup parsley finely minced, or basil
  • 1/2 teaspoon salt or to taste
  • 1/4 cup Parmesan cheese shredded

Nutrition

  • Calories : 120 calories
  • Carbohydrate : 16 grams
  • Cholesterol : 15 milligrams
  • Fat : 7 grams
  • Protein : 4 grams
  • SaturatedFat : 3 grams
  • Sodium : 330 milligrams
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