17 Italian Spelt Bread Recipe Cook Up Something Special!

Published on: Mar 17, 2024

Spelt bread, also known as farro bread, has gained popularity in recent years due to its nutritional benefits and unique flavor. This ancient grain has been cultivated in Italy for centuries and is now making a comeback in the culinary world. If you're looking to add a healthy and delicious twist to your bread-making routine, this Italian spelt bread recipe is the perfect place to start.

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Rustic Italian Bread

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Classic Italian Bread by Bread Illustrated

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Italian Easter Bread

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Italian Bread Dipping (Oil) Sauce

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In Italy, it's common to start a meal with a plate of bread and a flavorful dipping sauce. This Italian Bread Dipping Sauce is made with olive oil, balsamic vinegar, herbs, and spices and is perfect for dipping your homemade Italian bread or using as a marinade for your Beer Can Chicken.
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Spelt Bread

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If you're looking for a healthier alternative to traditional bread, try making Spelt Bread. This ancient grain has a nutty flavor and is packed with nutrients. This recipe for Spelt Bread is easy to make and is a great option for those following a gluten-free or low-carb diet.
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For a keto-friendly option, try these Italian-style Stuffed Peppers. Made with ground beef, Italian sausage, and a flavorful tomato sauce, these peppers are stuffed with a delicious and hearty filling. They are a low-carb and delicious way to enjoy your favorite Italian flavors.
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For a homemade version of this beloved Italian dish, try making these Homemade Italian Meatballs. Made with a blend of ground beef, pork, and veal, these meatballs are packed with flavor and have a tender, juicy texture. Serve them with your favorite sauce and pasta for a delicious meal.
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Why Choose Spelt Bread?

Health Benefits

Spelt is a highly nutritious grain that is packed with vitamins, minerals, and fiber. It contains more protein and less gluten than wheat, making it a great alternative for those with gluten sensitivities. Spelt also has a lower glycemic index, making it a better option for those watching their blood sugar levels. With its high nutrient content, spelt bread is a great way to incorporate more wholesome ingredients into your diet.

Unique Flavor and Texture

Spelt has a nutty and slightly sweet flavor that adds a delicious depth to bread. It also has a chewier texture compared to wheat bread, giving your homemade loaf a satisfying bite. This makes spelt bread a great option for toast, sandwiches, or simply enjoyed on its own.

How to Make Italian Spelt Bread

Ingredients

  • 2 ½ cups spelt flour
  • 1 cup warm water
  • 1 ½ teaspoons active dry yeast
  • 1 teaspoon salt
  • 1 tablespoon honey
  • 1 tablespoon olive oil

Instructions

  1. In a mixing bowl, combine the spelt flour and salt.
  2. In a separate bowl, mix the warm water, yeast, honey, and olive oil. Let it sit for 5 minutes until foamy.
  3. Pour the wet mixture into the dry mixture and mix until a dough forms.
  4. Knead the dough on a lightly floured surface for 5-7 minutes until it becomes smooth and elastic.
  5. Place the dough in a greased bowl, cover with a clean towel, and let it rise for 1 hour.
  6. Punch down the dough and shape it into a loaf. Place it in a greased loaf pan and let it rise for another 30 minutes.
  7. Bake the bread in a preheated oven at 375°F for 30 minutes or until golden brown.
  8. Let the bread cool before slicing and serving.

Enjoy Your Homemade Spelt Bread

This Italian spelt bread recipe is a great way to incorporate a nutritious and tasty bread into your diet. Serve it warm with some olive oil and balsamic vinegar for dipping, or use it to make your favorite sandwiches. With its unique flavor and health benefits, spelt bread is sure to become a staple in your household. Give this recipe a try and enjoy the delicious taste of Italy in your own kitchen.
17 italian spelt bread recipe Cook up something special!

Rustic Italian Bread

yield: 4 total time: 85 minutes
4.9 Stars (10 reviews)
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Ingredients

  • 2 cups lukewarm water you may not use all of it
  • 3 cups all purpose flour or, you can use Farina Tipo 00, Oat flour blend, or Wheat flour
  • 2 teaspoons granulated sugar
  • 1 teaspoon salt
  • 2 1/2 teaspoons active dry yeast or a packet
  • 1 tablespoon olive oil
  • 1 tablespoon sesame seeds optional for the top

Nutrition

  • Calories : 400 calories
  • Carbohydrate : 75 grams
  • Fat : 6 grams
  • Fiber : 4 grams
  • Protein : 11 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 600 milligrams
  • Sugar : 2 grams
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