15 Italian Snow Peas Recipe Elevate Your Taste Buds!

Published on: Mar 17, 2024

Italian snow peas, also known as sugar snap peas, are a delightful and versatile ingredient in many dishes. These crisp, sweet pods bring a fresh and vibrant touch to any meal. Whether you are looking for a quick and easy side dish or a flavorful addition to your main course, this Italian snow peas recipe is sure to satisfy your taste buds. With just a few simple ingredients and easy instructions, you can whip up this delicious dish in no time.

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1 of 20

Garlic Ginger Snow Peas

Main Ingredients: Vegetable Oil, Snow Peas, Garlic, Ginger, Sriracha
John Snow Peas (Garlic Ginger Snow Peas) - The Live-In Kitchen
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Crispy, tender snow peas are the perfect addition to any meal, and this recipe takes it to the next level with the delicious combination of garlic and ginger. Quick and easy to make, this dish is packed with flavor and nutrients, making it a great side for your beer can chicken. Simply sauté the snow peas in a pan with garlic and ginger until they are bright green and slightly tender. Serve hot and enjoy!
2 of 20

Garlic Sesame Snow Peas

Main Ingredients: Coconut Oil, Sesame Oil, Large Garlic Clove, Snow Peas
Sauteed Snow Peas With Garlic And Sesame – Melanie Cooks
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If you're a fan of garlic and sesame, then this recipe is a must-try! The combination of these two ingredients adds a delicious nutty and savory flavor to the crisp snow peas. It's a simple yet tasty side dish that pairs perfectly with a juicy beer can chicken. Sauté the snow peas in a pan with garlic and sesame oil until they are just tender. Sprinkle with sesame seeds and serve hot.
3 of 20

Chicken with Snow Peas

Main Ingredients: Boneless Skinless Chicken Breasts, Soy Sauce, Chinese
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This dish is a complete meal on its own, combining the protein of chicken with the freshness of snow peas. The chicken is marinated in a flavorful sauce and cooked with snow peas and other veggies for a colorful and nutritious dish. Serve it over rice for a filling and satisfying meal that pairs perfectly with your beer can chicken.
4 of 20

Shrimp and Snow Peas

Main Ingredients: Shrimp, Frozen Peas, Shaoxing Wine, Salt, Cornstarch
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If you're a seafood lover, this recipe is for you! Tender shrimp and crisp snow peas are cooked in a delicious garlic and soy sauce, creating a flavorful and satisfying dish. Serve it as a main course or as a side dish for your beer can chicken. Garnish with green onions and sesame seeds for an added pop of flavor.
5 of 20

Beef with Snow Peas

Main Ingredients: Flank Steak, Low Sodium Soy Sauce, Sherry, Brown Sugar
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This recipe is perfect for meat lovers, combining tender beef with crunchy snow peas in a savory sauce. It's a hearty and delicious dish that pairs well with a juicy beer can chicken. The beef is marinated in a flavorful sauce and cooked with snow peas and other veggies for a complete and satisfying meal.
6 of 20

Lemon Chicken with Snow Peas

Main Ingredients: Snow Peas, Eggs, Grated Parmesan Cheese, Chopped
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This light and refreshing dish is made with tender chicken, snow peas, and a zesty lemon sauce. The combination of flavors creates a delicious and healthy meal that pairs perfectly with your beer can chicken. Serve it over rice or noodles for a filling and satisfying meal.
7 of 20

Sauteed Snow Peas & Baby Carrots

Main Ingredients: I Can T Believe It S Not Butter R Spread, Shallots
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This colorful side dish adds a pop of color and flavor to any meal. Tender snow peas and baby carrots are sautéed in a garlic and butter sauce, creating a tasty and nutritious side dish. Serve it alongside your beer can chicken for a complete and well-rounded meal.
8 of 20

Asian Beef with Mushrooms & Snow Peas

Main Ingredients: Meal, Tamari, Brown Sugar, Garlic Cloves, Ginger, Rice
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This flavorful dish is a crowd-pleaser, combining tender beef with earthy mushrooms and crisp snow peas in a savory Asian sauce. It's a delicious and filling meal that pairs well with your beer can chicken. Serve it over rice for a complete and satisfying meal.
9 of 20

Garlic Snow Peas with Mushrooms

Main Ingredients: Snow Peas, Butter, Mushrooms, Chicken Broth, Garlic
These chili garlic snow peas are so easy and quick to make. Snow peas ...
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This simple yet tasty dish combines tender snow peas with flavorful mushrooms and garlic for a delicious and nutritious side dish. It's a great addition to your beer can chicken dinner, adding a pop of color and flavor to your plate. Sauté the snow peas and mushrooms in a pan with garlic and butter until they are tender and serve hot.
10 of 20

Mongolian Beef with Snow Peas

Main Ingredients: Flank Steak, Cornstarch, Vegetable Oil, Fresh Ginger
ONE PAN MONGOLIAN BEEF with broccoli, snow peas, and rice, all in ONE ...
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This popular dish combines tender beef with crisp snow peas in a rich and flavorful sauce. It's a hearty and delicious meal that pairs perfectly with your beer can chicken. Serve it over rice for a complete and satisfying meal.
11 of 20

Thai Red Curry with Prawns and Snow Peas

Main Ingredients: Oil, Sesame Oil, Red Chile, Red Pepper, Thai Red Curry
Thai Shrimp Red Curry Recipe With Vegetables
Thai Red Curry with Prawns and Snow Peas - Vikalinka Paleo Recipes ...
Thai Red Curry with Prawns, Chicken and Snow Peas | psilovet… | Flickr
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For a taste of Thailand, try this delicious and spicy dish made with tender prawns, snow peas, and a flavorful red curry sauce. It's a unique and delicious pairing with your beer can chicken that will surely impress your guests. Serve it over rice for a complete and satisfying meal.
12 of 20

Stir-Fried Shrimp with Snow Peas (or Sugar Snap Peas)...

Main Ingredients: Large Shrimp, Snow Peas, Chicken Stock, Seasoned Rice
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This quick and easy stir-fry is packed with flavor and nutrients, making it a great option for a weeknight dinner. Tender shrimp and crisp snow peas are cooked in a savory sauce and served over rice, making it a delicious accompaniment to your beer can chicken. For an added twist, you can also use sugar snap peas instead of snow peas.
13 of 20

Quick Sesame Snow Peas

Main Ingredients: Sesame Oil, Snow Peas, Lemon, Coarse Kosher Salt
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If you're short on time but still want a flavorful side dish to go with your beer can chicken, give this recipe a try. Snow peas are quickly sautéed in a sesame oil and soy sauce, creating a simple yet tasty side dish that pairs well with any meal. Top it off with sesame seeds for an added crunch and flavor.
14 of 20

Shrimp with Snow Peas

Main Ingredients: Shrimp, Snow Peas, Button Mushrooms, Cooking Oil
Shrimp with Snow Peas - recipes | the recipes home
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This dish is perfect for seafood lovers, combining tender shrimp with crisp snow peas and earthy shiitake mushrooms. The flavors blend together perfectly to create a delicious and nutritious dish that pairs well with your beer can chicken. Serve it over rice for a complete and satisfying meal.
15 of 20

Beef and Snow Peas

Main Ingredients: Reduced Sodium Soy Sauce, Chicken Broth, Garlic
Beef And Snow Peas In Oyster Sauce Recipe | CDKitchen.com
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This classic Chinese dish is a favorite for many, and it's easy to see why. Tender beef and crisp snow peas are cooked in a savory sauce, creating a flavorful and satisfying meal. It's a great pairing with your beer can chicken, adding a delicious twist to your dinner. Serve it over rice for a complete and filling meal.
16 of 20

Classic Pasta Primavera

Main Ingredients: Angel Hair Pasta, Broccoli, Florets, Zucchini
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If you're in the mood for pasta, this dish is a great option to go with your beer can chicken. Fresh veggies like snow peas, carrots, and bell peppers are sautéed with garlic and tossed with pasta, creating a colorful and flavorful dish that pairs perfectly with your chicken. Top it off with Parmesan cheese for an added burst of flavor.
17 of 20

Pickled Snow Peas

Main Ingredients: Snow Peas, Coriander Seed, Mustard Seed, Cumin Seed
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If you're looking for a unique and flavorful side dish to go with your beer can chicken, give this recipe a try. Snow peas are pickled in a tangy and sweet vinegar mixture, creating a delicious and refreshing dish that pairs well with any meal. Serve it cold as a side dish or as an addition to a salad.
18 of 20

Brown Buttered Snow Peas

Main Ingredients: Butter, Snow Peas
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This simple yet tasty dish is a great way to elevate the flavor of snow peas. Sautéed in brown butter and sprinkled with Parmesan cheese, the snow peas become a rich and flavorful side dish that pairs perfectly with your beer can chicken. Serve it hot for maximum flavor.
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Lemon Sesame Snow Peas

Main Ingredients: Sesame Oil, Garlic Cloves, Snow Peas, Lemon Juice, Low
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This light and refreshing dish is perfect for summer, combining the zesty flavor of lemon with the nuttiness of sesame. Snow peas are sautéed in a garlic and lemon sauce and topped with sesame seeds for a delicious and nutritious dish that pairs well with your beer can chicken. Serve it hot or cold for a versatile side dish.
20 of 20

Teriyaki chicken with snow peas

Main Ingredients: Snow Pea, Chicken Breast, Teriyaki Sauce, Soy Sauce
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This classic Asian dish is a great option to go with your beer can chicken, combining tender chicken with crisp snow peas and a flavorful teriyaki sauce. It's a complete and satisfying meal that is quick and easy to make. Serve it over rice for a filling and delicious dinner.

A Nutritious and Delicious Vegetable

The Many Health Benefits of Snow Peas

Not only are Italian snow peas delicious, but they are also packed with essential nutrients. These vibrant green pods are a great source of vitamins A, C, and K, as well as folate, iron, and fiber. They are also low in calories and high in antioxidants, making them a nutritious addition to any meal. By incorporating snow peas into your diet, you can boost your immune system, improve digestion, and support healthy bones and tissues.

Tips for Choosing and Preparing Snow Peas

When selecting Italian snow peas, look for pods that are bright green and firm. Avoid any that are wilted or discolored. To prepare them, simply trim the ends and remove the string along the seam of the pod. You can then enjoy them raw as a healthy snack or cook them in a variety of ways, such as steaming, sautéing, or roasting. In this recipe, we will show you how to make a delicious and simple dish that highlights the natural sweetness and crunch of snow peas.

Featured Ingredients: Garlic and Lemon

For this Italian snow peas recipe, we will be using garlic and lemon to add depth and flavor to the dish. Garlic not only provides a delicious aroma and taste, but it also has numerous health benefits. It is known to boost the immune system, reduce inflammation, and lower cholesterol levels. Similarly, lemon adds a refreshing and tangy element to the dish while also providing a good source of vitamin C and antioxidants.

How to Make Italian Snow Peas

To start, heat a tablespoon of olive oil in a large pan over medium heat. Add two cloves of minced garlic and sauté for a minute until fragrant. Next, add a pound of Italian snow peas and sauté for 3-4 minutes until they are bright green and slightly tender. Squeeze half a lemon over the peas and season with salt and pepper to taste. Toss everything together and cook for an additional minute before serving. This simple and flavorful dish pairs well with any protein and can be enjoyed as a side dish or a light lunch.

In Conclusion

Italian snow peas are a versatile and nutritious vegetable that can add a burst of flavor and color to your meals. With this easy recipe, you can enjoy the natural sweetness and crunch of snow peas in just a few simple steps. So next time you are looking for a healthy and delicious side dish, give this Italian snow peas recipe a try. Your taste buds and body will thank you.
15 italian snow peas recipe Elevate your taste buds!

Garlic Ginger Snow Peas

yield: 4 total time: 20 minutes
4.2 Stars (6 reviews)
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Ingredients

  • 2 teaspoons vegetable oil
  • 8 ounces snow peas trimmed
  • 2 cloves garlic minced or pressed
  • 1/2 teaspoon ginger grated
  • 1/2 teaspoon Sriracha
  • 1/2 teaspoon sesame oil
  • 1/2 teaspoon toasted sesame seeds
  • coarse kosher salt

Nutrition

  • Calories : 60 calories
  • Carbohydrate : 5 grams
  • Fat : 3 grams
  • Fiber : 2 grams
  • Protein : 2 grams
  • Sodium : 210 milligrams
  • Sugar : 2 grams
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