17 Italian Snail Salad Recipe Experience Flavor Like Never Before!

Published on: Mar 15, 2024

Adding a twist to traditional salad recipes can be an exciting way to shake up your meal routine. If you're looking for a unique and delicious salad to try, look no further than this Italian snail salad recipe. Not only is it full of flavor, but it's also packed with nutrients and protein from the main ingredient – snails. Don't be intimidated by the thought of snails in your salad; they are a popular delicacy in many countries and add a delicious and unexpected element to this dish. Let's dive in and learn how to make this tasty and healthy Italian snail salad.

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This Italian garden salad is a celebration of fresh, seasonal ingredients. It's packed with a variety of veggies, like cucumber, bell peppers, and carrots, and tossed in a tangy Italian dressing. It's a perfect way to showcase the flavors of the season in a light and refreshing salad.

Ingredients

For the salad:

- 1 pound of cooked snails - 2 cups of fresh arugula - 1 cup of cherry tomatoes, halved - 1/2 cup of Kalamata olives, pitted and halved - 1/4 cup of red onion, thinly sliced - 1/4 cup of fresh parsley, chopped - 1/4 cup of fresh basil, chopped - 1/4 cup of shaved Parmesan cheese

For the dressing:

- 1/4 cup of extra-virgin olive oil - 3 tablespoons of balsamic vinegar - 1 tablespoon of Dijon mustard - 1 clove of garlic, minced - Salt and pepper to taste

Instructions

Step 1: Prepare the snails

Start by cooking the snails according to package instructions. Once cooked, drain and set aside to cool.

Step 2: Make the dressing

In a small bowl, whisk together the olive oil, balsamic vinegar, Dijon mustard, minced garlic, and salt and pepper. Set aside.

Step 3: Assemble the salad

In a large mixing bowl, combine the cooled snails, arugula, cherry tomatoes, Kalamata olives, red onion, parsley, and basil. Pour the dressing over the salad and toss until everything is well coated.

Step 4: Serve and enjoy

Divide the salad into individual servings and top each with shaved Parmesan cheese. Serve immediately and enjoy your homemade Italian snail salad. This unique and delicious salad is not only a great addition to any meal, but it's also a perfect main dish for a light and healthy lunch. Not to mention, it's a great way to step out of your comfort zone and try something new. So next time you're in the mood for a salad, give this Italian snail salad recipe a try and impress your taste buds with its bold and flavorful combination of ingredients.
17 italian snail salad recipe Experience flavor like never before!

Big Italian Salad

yield: 6 total time: 30 minutes
5.0 Stars (6 reviews)
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Ingredients

  • 1 cup Italian parsley loosely packed fresh, roughly chopped
  • 10 fresh basil big leaves
  • 1/4 teaspoon dried oregano
  • 2 cloves garlic peeled
  • 1/4 cup red wine vinegar best quality such as Pompeian Gourmet
  • 3/4 cup extra virgin olive oil best quality such as Lucini or Colavita
  • 3/4 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1 1/2 teaspoons honey
  • 1 head romaine lettuce washed, dried and cut into large, bite-sized pieces
  • 1 red bell pepper large, chopped
  • 1 cup hothouse cucumbers chopped
  • 1 carrot large, peeled into ribbons
  • 1 handful grape tomatoes halved
  • 1 handful pitted olives
  • ricotta salata
  • feta

Nutrition

  • Calories : 310 calories
  • Carbohydrate : 10 grams
  • Cholesterol : 5 milligrams
  • Fat : 29 grams
  • Fiber : 4 grams
  • Protein : 3 grams
  • SaturatedFat : 4.5 grams
  • Sodium : 470 milligrams
  • Sugar : 5 grams
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