20 Italian Smoked Chicken Salad Recipe Delight In These Amazing Recipes!

Published on: Mar 17, 2024

Italian cuisine is known for its rich and flavorful dishes, and this smoked chicken salad recipe is no exception. It is a perfect blend of smoky and savory flavors, making it a delicious and satisfying meal. This recipe is easy to make and is perfect for those looking to add a healthy and flavorful dish to their diet. Whether you're hosting a summer barbecue or looking for a light and refreshing lunch option, this Italian smoked chicken salad is sure to be a crowd-pleaser.

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What makes this Italian smoked chicken salad special?

The Ingredients

The key to any great dish is using high-quality ingredients, and this Italian smoked chicken salad is no different. The star of this dish is the smoked chicken, which adds a unique and delicious flavor to the salad. You can either smoke the chicken yourself or use pre-smoked chicken from your local grocery store. Other main ingredients include fresh vegetables like lettuce, cherry tomatoes, and red onion, as well as Italian herbs and spices like basil, oregano, and garlic.

The Method

The method of preparation for this salad is simple and straightforward. Once you have all your ingredients, start by grilling or smoking the chicken until it is fully cooked. While the chicken is cooking, prepare the vegetables by washing and chopping them into bite-sized pieces. Once the chicken is done, let it cool before shredding it into smaller pieces. Then, mix the chicken with the vegetables and toss in the herbs and spices to create a flavorful dressing for the salad.

The Health Benefits

Not only is this Italian smoked chicken salad delicious, but it also packs a punch in terms of nutrition. The smoked chicken is a great source of lean protein, while the fresh vegetables provide a variety of vitamins and minerals. The Italian herbs and spices not only add flavor but also have numerous health benefits. Basil, for example, is known for its anti-inflammatory properties, while oregano is high in antioxidants. This salad is a perfect option for those looking for a healthy yet tasty meal.

Ready to try this mouth-watering Italian smoked chicken salad recipe? Follow the simple steps above and enjoy a delicious and nutritious meal that will impress your taste buds and your guests. Serve it as a main dish or as a side at your next gathering, and it is sure to be a hit. Buon appetito!

20 italian smoked chicken salad recipe Delight in these amazing recipes!

Italian Chicken Salad

yield: 2 total time: 20 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 8 ounces chicken Tyson® Grilled & Ready®, cooked according to package directions
  • 6 ounces green leaf lettuce or one bag of red and
  • 1/4 cup red peppers thinly sliced
  • 1/4 cup red onion thinly sliced
  • 14 slices salami small, quartered
  • 1/2 cup croutons
  • 1 tablespoon basil chopped
  • 1/2 cup fresh mozzarella cubed
  • 1/4 cup sundried tomatoes
  • 1/3 cup Wish-Bone Italian Dressing

Nutrition

  • Calories : 870 calories
  • Carbohydrate : 23 grams
  • Cholesterol : 225 milligrams
  • Fat : 61 grams
  • Fiber : 3 grams
  • Protein : 56 grams
  • SaturatedFat : 25 grams
  • Sodium : 3190 milligrams
  • Sugar : 12 grams
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