16 Italian Shrimp And Fennel Salad Recipe Elevate Your Taste Buds!

Published on: Mar 17, 2024

Italian cuisine is known for its delicious flavors and fresh ingredients, and this shrimp and fennel salad recipe is no exception. This simple yet elegant dish is perfect for a light lunch or a refreshing dinner option. With the combination of shrimp and fennel, this salad offers a burst of flavors that will leave your taste buds wanting more. Here is a step-by-step guide on how to make this delectable Italian shrimp and fennel salad at home.

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This unique salad combines prawns with fennel, apple, and shaved Parmesan cheese. Tossed with a lemon herb dressing, this salad is a great way to incorporate some seafood into your beer can chicken meal. The combination of flavors and textures makes it a must-try for any Italian food lover.

Ingredients

For the salad:

  • 1 pound of shrimp, peeled and deveined
  • 1 large fennel bulb, thinly sliced
  • 1 cup of cherry tomatoes, halved
  • 1/4 cup of olive oil
  • 1 tablespoon of balsamic vinegar
  • 1 teaspoon of honey
  • Salt and pepper to taste

For the dressing:

  • 1/4 cup of olive oil
  • 2 tablespoons of lemon juice
  • 1 garlic clove, minced
  • 1 teaspoon of Dijon mustard
  • Salt and pepper to taste

Instructions

To start, prepare the dressing by whisking together the olive oil, lemon juice, minced garlic, Dijon mustard, and a pinch of salt and pepper in a small bowl. Set aside.

In a separate bowl, mix together the olive oil, balsamic vinegar, and honey. Add the shrimp and let it marinate for 10-15 minutes.

Heat a skillet over medium-high heat and add the marinated shrimp. Cook for 2-3 minutes on each side until pink and cooked through. Remove from heat and let it cool.

In a large salad bowl, combine the sliced fennel and halved cherry tomatoes. Add the cooled shrimp and drizzle the dressing on top. Toss everything together until well coated.

Season with salt and pepper to taste and serve immediately.

This Italian shrimp and fennel salad is not only bursting with flavor, but it is also packed with nutrients. Shrimp is a great source of lean protein while fennel provides fiber, vitamins, and minerals. The dressing adds a tangy and refreshing element to the salad, making it the perfect dish for a hot summer day.

Next time you're in the mood for a light and flavorful meal, give this Italian shrimp and fennel salad a try. It's quick and easy to make, and the result is a delicious and healthy dish that will impress your taste buds.

16 italian shrimp and fennel salad recipe Elevate your taste buds!

BEST Homemade Italian Dressing

yield: 6 total time: 10 minutes
5.0 Stars (3 reviews)
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Ingredients

  • 1/2 cup extra-virgin olive oil
  • 1/4 cup red wine vinegar
  • 4 tablespoons grated Parmesan cheese
  • 2 teaspoons honey vegans: use liquid sweetener
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried parsley
  • 1/2 teaspoon dried rosemary
  • 1/4 teaspoon dried thyme
  • 1/2 teaspoon Hungarian sweet paprika
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon freshly ground black pepper
  • 1/8 teaspoon red pepper flakes
  • 1/8 teaspoon fennel seeds
  • 1/16 teaspoon celery seeds

Nutrition

  • Calories : 190 calories
  • Carbohydrate : 3 grams
  • Cholesterol : 5 milligrams
  • Fat : 19 grams
  • Protein : 2 grams
  • SaturatedFat : 3 grams
  • Sodium : 160 milligrams
  • Sugar : 2 grams
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