15 Italian Sfingi Italian Doughnuts Recipe Unleash Your Inner Chef!

Published on: Mar 17, 2024

If you're a fan of sweet treats and Italian cuisine, then you're in for a treat today. We're going to introduce you to the delicious world of Italian sfingi, also known as Italian doughnuts. These fried dough balls are a staple in Italian households, especially during festive occasions such as Christmas and Easter. Not only are they easy to make, but they're also customizable to suit your taste buds. So, put on your apron and get ready to indulge in some delicious Italian sfingi!

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What are Italian Sfingi?

The History and Origin of Sfingi

Italian sfingi have a long and rich history dating back to ancient Rome. The word "sfingi" is derived from the Latin word "spongia," which means sponge. These doughnuts were initially made with a sponge-like texture and were fried in olive oil. They were a popular street food in ancient Rome and were often served during celebrations. Over time, the recipe evolved, and the doughnuts became lighter and fluffier, incorporating ingredients like eggs, sugar, and milk. Today, Italian sfingi are a beloved dessert in Italy and are often served during special occasions and festivals.

The Ingredients You'll Need

To make Italian sfingi, you'll need some basic pantry staples like flour, eggs, sugar, and milk. You can also add lemon zest, vanilla extract, or orange blossom water to enhance the flavor. The dough is usually left to rise for a few hours, which gives the sfingi their light and airy texture. Once the dough has risen, it's rolled into small balls and fried until golden brown. Some variations also include filling the doughnuts with custard or jam for an extra burst of flavor.

Customize Your Sfingi

One of the best things about Italian sfingi is their versatility. You can customize them to suit your taste preferences. If you have a sweet tooth, you can roll the fried doughnuts in cinnamon sugar or drizzle them with chocolate sauce. For a savory twist, you can add grated cheese or herbs to the dough. Some people also like to top their sfingi with powdered sugar or honey for a simple yet delicious dessert.

Conclusion

Italian sfingi are a delightful and indulgent treat that you can enjoy any time of the year. With their rich history and customizable nature, they're a popular dessert in Italian cuisine. So, next time you're craving something sweet, try making some homemade Italian sfingi. Trust us; your taste buds will thank you!
15 italian sfingi italian doughnuts recipe Unleash your inner chef!

Italian Meatballs

yield: 8 total time: 85 minutes
4.6 Stars (33 reviews)
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Ingredients

  • 1 pound ground beef at least 16 percent fat
  • 1 pound ground pork
  • 2/3 cup milk whole or 2 percent
  • 3 slices white bread crusts removed, about 3 ounces
  • 1/4 cup ricotta cheese
  • 1/4 cup grated Parmesan cheese
  • 2 eggs
  • 2 teaspoons kosher salt
  • 1 tablespoon fresh parsley chopped
  • 2 teaspoons black pepper
  • 1 teaspoon dried oregano or marjoram
  • 3 garlic cloves minced
  • 1 cup flour for dusting
  • 1/3 cup olive oil
  • 2 1/2 cups tomato sauce make in step 1 of method or use already prepared
  • 2 tablespoons olive oil
  • 3/4 cup finely chopped onions
  • 3/4 cup carrots finely chopped
  • 3/4 cup chopped celery finely
  • 2 tablespoons fresh parsley chopped
  • 1 clove garlic minced
  • 28 ounces tomatoes crushed or whole, including the juice, or 1 3/4 pound of fresh tomatoes, peeled, seeded, and chopped
  • 1/2 teaspoon dried basil or 2 Tbsp chopped fresh basil
  • 1 teaspoon tomato paste
  • salt
  • freshly ground black pepper

Nutrition

  • Calories : 630 calories
  • Carbohydrate : 37 grams
  • Cholesterol : 145 milligrams
  • Fat : 39 grams
  • Fiber : 5 grams
  • Protein : 31 grams
  • SaturatedFat : 12 grams
  • Sodium : 1270 milligrams
  • Sugar : 13 grams
  • TransFat : 0.5 grams
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