17 Italian Seafood Salad Recipe Food Network You Won't Believe The Taste!

Published on: Mar 15, 2024

When it comes to Italian cuisine, seafood is a must-try ingredient. The combination of fresh seafood, vibrant vegetables, and zesty dressing creates a burst of flavor that will transport you to the shores of the Mediterranean. And what better way to enjoy the taste of Italy than with a delicious Italian seafood salad? This recipe from the Food Network is a classic and easy dish that will impress your taste buds and your dinner guests. So let's dive into the world of Italian seafood salad and learn how to make this mouth-watering dish!

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Main Ingredients: Shrimp, Calamari, Crab Meat, Celery, Roasted Red
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Indulge in the flavors of the Mediterranean with this refreshing Italian seafood salad. Featuring a medley of fresh seafood, tangy citrus, and fragrant herbs, this dish is a true celebration of summer. It's also a great way to use up any leftover seafood from your beer can chicken feast. Pair it with a crisp white wine and some crusty Italian bread for a complete meal.
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Chilled Italian Shrimp and Tortellini Salad

Main Ingredients: Tortellini, Jumbo Shrimp, Red Onion, Celery, Capers
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Chilled Italian Shrimp and Tortellini Salad
If you love shrimp and pasta, then this chilled Italian shrimp and tortellini salad is the perfect recipe for you. With plump shrimp, cheesy tortellini, and a tangy Italian dressing, this salad is a delicious and filling meal that's perfect for summer picnics or potlucks. It's also great for meal prep, as the flavors only get better as it sits in the fridge. Make a big batch and enjoy it all week long.
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No summer barbecue is complete without a classic Italian pasta salad. This recipe features tri-colored rotini, crisp veggies, tangy Italian dressing, and a sprinkle of parmesan cheese. It's a crowd-pleasing dish that can be easily customized with your favorite veggies and meats. Make it ahead of time for a stress-free side dish that everyone will love.
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Seafood Salad - Insalata di Mar

Main Ingredients: Littleneck Clams, Calamari, Large Shrimp, Bay Scallops
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This Italian seafood salad, or Insalata di Mare, is a must-try for seafood lovers. It's a refreshing mix of octopus, calamari, shrimp, and scallops, tossed in a zesty lemon and olive oil dressing. It's a popular dish in Italy, especially during the summer months, and it's easy to see why. The combination of tender seafood and bright flavors is simply irresistible.
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Insalata di Baccala (Italian Salt Cod Salad)

Main Ingredients: Salt Cod, Extra Virgin Olive Oil, Garlic, Fresh Parsley
Insalata di baccalà fredda con pomodori - No Cheese, Please!
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Salt cod, or baccala, is a staple in Italian cuisine, especially during the Lenten season. This Insalata di Baccala recipe features the salt cod mixed with olives, capers, tomatoes, and herbs, for a flavorful and hearty salad. It's a great way to use up any leftover salt cod from your beer can chicken recipes and is perfect for a light lunch or dinner.
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Italian Calamari Salad

Main Ingredients: Calamari, Baking Soda, Kosher Salt, Water, Celery
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If you're a fan of calamari, then you'll love this refreshing Italian calamari salad. Featuring tender calamari, crisp veggies, and a tangy vinaigrette dressing, this salad is a great way to enjoy calamari in a different way. It's also a great option for a light and healthy lunch or dinner. Make sure to use fresh calamari for the best results.
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Tuna salad is a classic sandwich filling, but this Italian version takes it to a whole new level. Featuring high-quality tuna, olives, capers, and a tangy dressing, this Italian tuna salad is a flavor-packed dish that's perfect for a quick and easy lunch. Serve it on top of a bed of greens or in a sandwich for a delicious meal.
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Italian Tuna and Brown Rice Salad (Riso e Tonno)

Main Ingredients: Tuna In Oil, Brown Rice, Mixed Vegetables, Sliced Black
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This Italian tuna and brown rice salad, or Riso e Tonno, is a hearty and healthy option for lunch or dinner. With a base of brown rice, this salad is topped with high-quality tuna, veggies, and a zesty dressing. It's a great option for meal prep, as it can be enjoyed cold or reheated. Plus, it's a great way to use up any leftover brown rice from your beer can chicken recipes.
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No Italian salad is complete without a delicious homemade Italian dressing. This recipe features a blend of olive oil, red wine vinegar, herbs, and spices for a savory and tangy dressing that's better than anything you can buy in a store. Use it on any of the above salads, or simply drizzle it over a bed of greens for a delicious and healthy side dish.
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If you're looking for a quick and easy salad to pair with your beer can chicken, then this simple Italian salad is the perfect choice. Featuring a mix of greens, tomatoes, red onion, and a simple balsamic dressing, this salad is a great addition to any meal. It's also a great way to use up any leftover veggies from your beer can chicken recipes.
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This Italian potato salad is a delicious twist on the classic picnic dish. Featuring potatoes, olives, tomatoes, and a tangy dressing, this salad is full of flavor and perfect for summer gatherings. It's also a great option for a side dish at your beer can chicken feast.
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Italian Orzo Tuna Salad

Main Ingredients: Orzo Pasta, Baby Spinach, Tuna, Red Onion, Crumbled
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Orzo is a small pasta that's often used in Italian cuisine, and it makes a great addition to this Italian orzo tuna salad. Featuring orzo, high-quality tuna, veggies, and a zesty dressing, this salad is a flavorful and filling meal that's perfect for lunch or dinner. It's also a great way to use up any leftover tuna from your beer can chicken recipes.
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This Italian hoagie salad takes all the flavors of a classic Italian hoagie and turns it into a delicious and healthy salad. Featuring all your favorite hoagie ingredients like salami, provolone, and roasted red peppers, this salad is a great way to satisfy your cravings without the carbs. It's also a great option for a quick and easy lunch or dinner.
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If you're a fan of Italian dressing, then why not make your own at home? This recipe features a blend of olive oil, red wine vinegar, garlic, and Italian herbs for a flavorful and versatile dressing that goes well on any salad. You can also use it as a marinade for your beer can chicken for an extra boost of flavor.
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Classic Italian Layered Salad

Main Ingredients: Bread Ciabatta, Olive Oil, Garlic, Red Wine Vinegar
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This classic Italian layered salad is a show-stopping dish that's perfect for summer gatherings. Featuring layers of pasta, veggies, cheese, and Italian dressing, this salad is a delicious and impressive addition to any spread. It's also a great way to use up any leftover ingredients from your beer can chicken recipes.
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Panzanella – A Classic Italian Bread Salad

Main Ingredients: Ciabatta, Loaves, Olive Oil, Red Bell Peppers, Yellow
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Panzanella is a traditional Italian bread salad that's perfect for using up any leftover bread from your beer can chicken recipes. Featuring stale bread, juicy tomatoes, crisp cucumbers, and a tangy dressing, this salad is a great way to repurpose day-old bread. It's also a refreshing and delicious side dish for any meal.
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Italian Shrimp Antipasto Salad

Main Ingredients: Deveined Shrimp, Olives, Grape Tomatoes, Carrots
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This Italian shrimp antipasto salad is a great way to enjoy the flavors of antipasto without the heavy meats and cheeses. Featuring plump shrimp, olives, peppers, and a tangy dressing, this salad is a light and refreshing option for a summer meal. It's also a great way to use up any leftover shrimp from your beer can chicken recipes.
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Easy Italian Butterfly Salad

Main Ingredients: Pasta, Tuna, Sweet Corn, Mozzarella Balls, Grape
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This easy Italian butterfly salad is a fun and creative way to enjoy your favorite Italian flavors. Featuring bowtie pasta, veggies, and a zesty dressing, this salad is a great option for a quick and easy lunch or dinner. Kids will also love the fun shape of the pasta, making it a great way to get them to eat their veggies.
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(aeolian) Italian Tomato Salad

Main Ingredients: Tomatoes, Green Olives, Capers, Onion, Anchovies, Fresh
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This Italian tomato salad is a simple and delicious side dish that's perfect for any meal. Featuring juicy tomatoes, fresh herbs, and a tangy dressing, this salad is a great way to use up any extra tomatoes from your beer can chicken recipes. It's also a great option for a low-carb side dish.
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Rustic Italian Panzanella Salad

Main Ingredients: Ciabatta Bread, Cherry Tomatoes, Green Olives, Minced
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This rustic Italian panzanella salad is a hearty and satisfying dish that's perfect for using up any leftover bread from your beer can chicken recipes. The combination of crusty bread, juicy tomatoes, and tangy dressing is simply irresistible. It's a great option for a light summer meal or a side dish for your beer can chicken feast.

Ingredients:

For the salad:

  • 1 pound assorted seafood (such as shrimp, calamari, and mussels)
  • 2 stalks celery, thinly sliced
  • 1 red bell pepper, thinly sliced
  • 1/2 cup pitted black olives
  • 1/4 cup chopped fresh parsley

For the dressing:

  • 1/4 cup extra-virgin olive oil
  • 2 tablespoons red wine vinegar
  • 1 clove garlic, minced
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon dried oregano
  • Salt and pepper, to taste

Instructions:

  1. In a large pot of salted boiling water, cook the seafood for about 3 minutes, or until they are cooked through. Drain and let cool.
  2. In a large bowl, combine the cooled seafood, celery, red bell pepper, olives, and parsley.
  3. In a small bowl, whisk together the olive oil, red wine vinegar, garlic, Dijon mustard, dried oregano, salt, and pepper. Pour the dressing over the seafood salad and toss to combine.
  4. Cover and refrigerate for at least 1 hour to let the flavors marry.
  5. Before serving, give the salad a final toss and adjust seasoning if needed.

This Italian seafood salad is perfect for a light lunch or as a refreshing appetizer. The combination of tender seafood, crunchy vegetables, and zesty dressing creates a burst of flavors and textures that will leave you wanting more. And the best part? It's incredibly easy to make, so you can spend less time in the kitchen and more time enjoying this delicious dish with your loved ones.

So next time you're craving some Italian flavors, give this seafood salad a try. It's a crowd-pleaser and a great way to impress your family and friends with your culinary skills. Buon appetito!

17 italian seafood salad recipe food network You won't believe the taste!

Italian Seafood Salad

yield: 4 total time: 25 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 1 cup shrimp cooked
  • 1 cup calamari cooked
  • 1 cup crab meat lump blue
  • 1/2 cup celery chopped
  • 2 tablespoons roasted red pepper chopped
  • 3 tablespoons lemon juice
  • 1 tablespoon extra virgin olive oil
  • 1/2 teaspoon fine sea salt
  • 1/4 teaspoon crushed red pepper flakes

Nutrition

  • Calories : 150 calories
  • Carbohydrate : 2 grams
  • Cholesterol : 130 milligrams
  • Fat : 5 grams
  • Protein : 22 grams
  • Sodium : 620 milligrams
  • Sugar : 1 grams
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