16 Italian Sauteed Veggie Sandwich Recipe Prepare To Be Amazed!

Published on: Mar 17, 2024

If you're looking for a delicious and healthy sandwich recipe, look no further than this Italian Sauteed Veggie Sandwich! Packed with fresh and flavorful vegetables, this sandwich is a great option for a quick and easy meal. With a few simple ingredients and easy preparation, you can enjoy a taste of Italy in the comfort of your own home. Follow along for the perfect combination of savory and satisfying in this Italian veggie sandwich recipe.

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Stromboli

Main Ingredients: Frozen Bread Dough, Egg Yolks, Oregano, Basil, Garlic
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Stromboli is a delicious Italian dish that combines the flavors of pizza and a calzone. It's made by rolling up pizza dough with your favorite toppings and baking it until it's golden brown and crispy. The result is a mouthwatering meal that is perfect for any occasion. Here are 20 of the best Stromboli recipes that you have to try.
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Zesty Italian Pesto Club Sandwich

Main Ingredients: Basil Pesto, Italian Dressing, French Bread, Salami
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If you're looking for a quick and easy meal that packs a punch of flavor, then this zesty Italian pesto club sandwich is the perfect choice. It combines classic Italian flavors, like pesto and salami, with fresh veggies and creamy cheese. The result is a sandwich that is bursting with flavor and is sure to become a family favorite.
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Easy Italian Tortellini Soup

Main Ingredients: Crushed Garlic, Plum Tomatoes, Veggies, Frozen
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This hearty and comforting Italian tortellini soup is the ultimate comfort food. It's made with tender tortellini, flavorful Italian sausage, and a variety of veggies in a rich and flavorful broth. This soup is perfect for those chilly nights when you just want something warm and comforting to fill your belly.
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Italian Eggplant Grilled Cheese

Main Ingredients: Eggplant, Sandwich Bread, Butter, Garlic Powder
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If you love grilled cheese and Italian flavors, then you have to try this Italian eggplant grilled cheese. It's made with fresh eggplant, marinara sauce, and melty cheese between two slices of crusty bread. This sandwich is perfect for a quick lunch or a cozy dinner.
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Slow Cooker Italian Orzo Soup

Main Ingredients: Medium Yellow Onion, Minced Garlic, Dried Basil, Dried
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This slow cooker Italian orzo soup is a game-changer when it comes to easy and delicious meals. It's made with orzo, Italian sausage, and a variety of veggies in a rich and flavorful broth. The best part? You can set it and forget it, and come home to a warm and comforting meal.
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Slow Cooker Italian Beef Stew

Main Ingredients: Olive Oil, Pancetta, Medium Carrots, Onion, Garlic
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This slow cooker Italian beef stew is the perfect meal for those busy days when you don't have time to spend in the kitchen. It's made with tender chunks of beef, hearty veggies, and Italian seasonings, all cooked to perfection in the slow cooker. Serve it with some crusty bread for a complete and satisfying meal.
7 of 20

Pasta Bolognese

Main Ingredients: Onion, Garlic, Olive Oil, Medium Carrots, Celery, Green
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Pasta Bolognese is a classic Italian dish that never fails to satisfy. It's made with a rich and meaty tomato-based sauce that is simmered for hours to develop deep flavors. Toss it with your favorite pasta and top it off with some grated Parmesan cheese for a meal that will transport you to Italy with every bite.
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These slow cooker Italian meatballs are a lifesaver when you need a quick and easy meal. They are made with a combination of ground beef and Italian sausage, seasoned to perfection, and slow-cooked in a rich and flavorful tomato sauce. Serve them with your favorite pasta or make meatball subs for an extra special treat.
Main Ingredients: Italian Sausage, Veggies, Garlic, Salt, Oregano, Thyme
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Italian wedding soup is a classic Italian dish that is perfect for any occasion. It's made with meatballs, veggies, and pasta in a rich and flavorful broth. The name of the soup comes from the fact that it's often served at Italian weddings, but it's a delicious dish that can be enjoyed any time.
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Italian Sausage and Veggie Bowls

Main Ingredients: Veggies, Olive Oil, Italian Seasoning, Garlic Powder
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These Italian sausage and veggie bowls are a healthy and delicious way to enjoy Italian flavors. They are made with a variety of roasted veggies, Italian sausage, and a flavorful seasoning blend. Serve over your favorite grain or pasta for a well-balanced meal that is sure to please.
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Italian Subs at Home

Main Ingredients: Crusty Bread, Provolone Cheese, Sliced Pepperoni
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Why go out for Italian subs when you can make them at home? These Italian subs are loaded with your favorite deli meats, veggies, and a tangy Italian dressing. They are perfect for a quick lunch or a satisfying dinner, and you can customize them with your favorite ingredients.
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Easy Italian Meatballs & Tortellini Soup

Main Ingredients: Crushed Garlic, Crushed Tomatoes, Italian Meatballs
If you love meatballs and soup, then this easy Italian meatballs and tortellini soup is a must-try. It's made with juicy meatballs, cheese tortellini, and a variety of veggies in a rich and flavorful broth. This soup is perfect for a cozy night in or as a hearty meal on a cold day.
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Pasta Primavera

Main Ingredients: Penne Pasta, Olive Oil, Garlic, Veggies, Butter, Low
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Pasta primavera is a light and refreshing Italian dish that is perfect for spring and summer. It's made with a variety of fresh veggies, tossed in a light and flavorful sauce, and served over your favorite pasta. This dish is not only delicious, but it's also a great way to get your daily dose of veggies.
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Instant Pot Spaghetti with Marinara

Main Ingredients: Extra Virgin Olive Oil, Garlic, Veggie, San Marzano
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This Instant Pot spaghetti with marinara is a game-changer when it comes to quick and easy meals. It's made with tender spaghetti noodles, a homemade marinara sauce, and your favorite Italian seasonings. The best part? It takes just minutes to prepare, and the Instant Pot does all the work for you.
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Slow Cooker Veggie Lasagna

Main Ingredients: Marinara Sauce, Lasagna Noodles, Veggies, Garlic, Olive
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Veggie lasagna is a delicious and healthy twist on the classic Italian dish. This version is made in the slow cooker, making it a breeze to prepare. It's packed with layers of veggies, marinara sauce, and a creamy ricotta cheese mixture, all topped with melted mozzarella cheese. It's a meal that the whole family will love.
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Brothy Tortellini Soup w/ Spinach, White Beans & Basil

Main Ingredients: Olive Oil, Onion, Garlic Cloves, Celery, Veggie
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This brothy tortellini soup is a light and flavorful dish that is perfect for any time of year. It's made with tender cheese tortellini, spinach, white beans, and fresh basil in a rich and flavorful broth. It's a great way to get your daily dose of veggies and enjoy the flavors of Italy.
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Minestrone Soup

Main Ingredients: Leafy Greens, Grated Cheese, Olive Oil, Garlic
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Minestrone soup is a classic Italian soup that is filled with a variety of veggies, beans, and pasta in a flavorful broth. It's a comforting and hearty meal that is perfect for those cold winter days. Serve it with a side of crusty bread for a complete and satisfying meal.
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Minestrone

Main Ingredients: Avocado, Medium Carrots, Celery, Medium Onion, Veggies
Minestrone is a hearty and flavorful Italian soup that is perfect for any time of year. It's made with a variety of veggies, beans, and pasta in a rich and flavorful broth. This soup is a great way to get your daily dose of veggies and is sure to become a family favorite.
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Brothy Tortellini Soup with Spinach, White Beans and...

Main Ingredients: Olive Oil, Onion, Garlic Cloves, Celery, Veggie
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This brothy tortellini soup is a delicious and healthy meal that is perfect for busy weeknights. It's made with tender cheese tortellini, spinach, white beans, and a variety of veggies in a rich and flavorful broth. The best part? It only takes minutes to prepare, making it the perfect meal for those hectic days.
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The Chicago Italian beef sandwich is a classic dish that originated in Chicago and has become a favorite all over the country. It's made with thin slices of seasoned roast beef, topped with giardiniera or sweet peppers, and served on a crusty roll. This sandwich is a must-try for any Italian food lover.

A Flavorful Twist on a Classic Sandwich

While sandwiches are a staple in many households, this Italian Sauteed Veggie Sandwich takes things to a whole new level. Instead of the typical sandwich fillings, this recipe incorporates sautéed vegetables to add a burst of flavor and nutrients. The combination of zucchini, bell peppers, and mushrooms creates a delicious and colorful mix that is sure to satisfy your taste buds. Plus, with the added bonus of olive oil and garlic, you'll get a taste of authentic Italian cuisine in each bite.

A Nutritious Meal Option

Not only does this sandwich offer a burst of flavor, but it also provides a nutritious meal option. Vegetables are packed with essential vitamins and minerals that are important for maintaining a healthy diet. The zucchini in this sandwich is a great source of Vitamin C and potassium, while bell peppers provide a dose of Vitamin A and antioxidants. And let's not forget about the mushrooms, which offer a good source of B vitamins and fiber. So, not only is this sandwich tasty, but it's also a great way to incorporate more vegetables into your diet.

Easy Preparation for a Quick Meal

With our busy schedules, it's always helpful to have quick and easy meal options that still pack a punch in terms of flavor. This Italian Sauteed Veggie Sandwich is a great option for those days when you need a fast and satisfying meal. With just a few minutes of prep time and a few minutes of cooking, you can have a delicious sandwich on the table in no time. Plus, with the option to add in your favorite Italian seasonings, you can customize this sandwich to your own taste preferences.

Try It Out Today!

So, what are you waiting for? Give this Italian Sauteed Veggie Sandwich a try and experience the flavors of Italy in your own kitchen. With its simple ingredients, easy preparation, and nutritious qualities, it's a win-win for both your taste buds and your health. Serve it up as a quick lunch or dinner option, or even as a tasty appetizer for your next gathering. No matter when or how you enjoy it, this sandwich is sure to become a household favorite.

16 italian sauteed veggie sandwich recipe Prepare to be amazed!

Stromboli

yield: 4 total time: 55 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 loaf frozen bread dough thawed
  • 2 egg yolks save the whites
  • 1 teaspoon oregano
  • 1 teaspoon basil
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon pepper
  • 1 tablespoon Parmesan cheese
  • 2 tablespoons oil
  • pepperoni
  • sausage
  • ham
  • veggies
  • mozzarella cheese – about 2 cups
  • 1 jar pizza sauce

Nutrition

  • Calories : 250 calories
  • Carbohydrate : 2 grams
  • Cholesterol : 145 milligrams
  • Fat : 22 grams
  • Fiber : 1 grams
  • Protein : 11 grams
  • SaturatedFat : 6 grams
  • Sodium : 510 milligrams
  • Sugar : 1 grams
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