19 Italian Sauerkraut Recipe Prepare To Be Amazed!

Published on: Mar 17, 2024

Italian sauerkraut, also known as "crauti" in Italian, is a delicious and tangy dish that is perfect for any meal. This traditional Italian recipe is a great way to add some flavor and nutrition to your diet. Sauerkraut is made by fermenting cabbage with salt, creating a probiotic-rich dish that is not only tasty but also great for your gut health. In this article, we will explore the history, health benefits, and steps to make your own homemade Italian sauerkraut.

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1 of 20

Ground Beef and Sauerkraut Soup

Main Ingredients: Lean Ground Beef, Olive Oil, Homemade Chicken Stock
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Looking for a hearty and flavorful soup to warm you up on a chilly night? Look no further than this delicious Ground Beef and Sauerkraut Soup recipe. Made with tender ground beef, tangy sauerkraut, and a blend of savory seasonings, this soup is sure to be a hit with the whole family. And the best part? It's incredibly easy to make! Simply brown the ground beef, add in the sauerkraut and other ingredients, and let it simmer to perfection. Serve it up with a side of crusty bread for a complete meal that will have everyone asking for seconds.
2 of 20

Easy Sauerkraut

Main Ingredients: Duck Fat, Onion, Kosher Salt, Cooked Bacon, Sauerkraut
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If you've ever wanted to make your own sauerkraut but thought it was too complicated, think again. This Easy Sauerkraut recipe requires only three ingredients and minimal effort, but yields delicious results. All you need is cabbage, salt, and a bit of time for the fermentation process. The end result is a tangy, crunchy, and probiotic-rich condiment that can be used in a variety of dishes. Add it to sandwiches, top off your bratwurst, or simply enjoy it as a side dish. Once you try this homemade sauerkraut, you'll never want to go back to store-bought.
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Sauerkraut and Kielbasa

Main Ingredients: Bacon, Medium Onion, Sauerkraut, Brown Sugar, Kielbasa
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Sauerkraut and kielbasa are a classic pairing that never goes out of style. And with this easy recipe, you can have this delicious combination on the table in no time. Simply brown the kielbasa, add in some tangy sauerkraut, and let it cook until the flavors meld together. Serve it over mashed potatoes or with a side of crusty bread for a satisfying and comforting meal. This is a great option for a busy weeknight dinner or a cozy weekend meal with the family.
4 of 20

Bavarian Sauerkraut

Main Ingredients: Sauerkraut, White Wine, Chopped Onion, Apple, Juniper
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Take your sauerkraut game to the next level with this Bavarian Sauerkraut recipe. This version is made with bacon, apples, and caraway seeds, giving it a deliciously sweet and savory flavor. It's the perfect accompaniment to any German-inspired dish, whether it's bratwurst, schnitzel, or a hearty stew. The key to this recipe is to let the sauerkraut cook low and slow to allow the flavors to develop. You'll be transported to the streets of Bavaria with every bite.
5 of 20

Pork & Sauerkraut

Main Ingredients: Boneless Pork Roast, Salt, Pepper, Cooking Oil
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This Pork & Sauerkraut recipe is a classic dish that is perfect for any special occasion or holiday meal. The combination of tender pork, tangy sauerkraut, and savory seasonings creates a flavorful and comforting dish that is sure to please. The pork is first browned and then slow-cooked with the sauerkraut and other ingredients for a melt-in-your-mouth texture. Serve it alongside some mashed potatoes and apple sauce for a traditional and delicious meal.
6 of 20

Dressed Up Sauerkraut

Main Ingredients: Sauerkraut, Bacon, Light Brown Sugar, Beer, Caraway
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If you're looking to elevate your sauerkraut game, try this Dressed Up Sauerkraut recipe. It takes the traditional dish to a whole new level with the addition of bacon, onions, and a splash of beer. The result is a smoky, tangy, and slightly sweet dish that pairs perfectly with grilled sausages or roasted meats. This recipe is also great for topping off hot dogs or burgers for a unique and tasty twist.
7 of 20

Sauerkraut

Main Ingredients: Sauerkraut, Butter Oil, Onion, Tart Apples, Garlic
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Sometimes, simple is best. And that's exactly what this straightforward Sauerkraut recipe is. Made with just three ingredients – cabbage, salt, and water – this recipe allows the true flavor of the sauerkraut to shine through. The key to this recipe is to let the cabbage ferment for at least two weeks, allowing the flavors to develop and intensify. The end result is a tangy and crunchy sauerkraut that can be used in a variety of dishes or enjoyed on its own as a healthy and tasty snack.
8 of 20

Best Ever Pork Roast and Sauerkraut

Main Ingredients: Pork Roast, Sauerkraut, Caraway Seeds, Yellow Onion
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Looking for a no-fail recipe for pork roast and sauerkraut? Look no further than this Best Ever Pork Roast and Sauerkraut recipe. The pork is first rubbed with a flavorful blend of seasonings, then slow-roasted to perfection. The sauerkraut is added in during the last hour of cooking, infusing the pork with its tangy and savory flavors. This dish is perfect for a Sunday dinner or any special occasion when you want to impress your guests.
9 of 20

Pork and Sauerkraut

Main Ingredients: Pork Loin Roast, Kosher Salt, Ground Black Pepper
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This Pork and Sauerkraut recipe is a staple in many households, especially during the fall and winter months. It's a simple and comforting dish that is perfect for a cozy night in. The pork is first browned and then slow-cooked with the sauerkraut and other ingredients, resulting in a tender and flavorful dish. Serve it with some mashed potatoes and a side of applesauce for a classic and delicious meal.
10 of 20

German Sauerkraut!

Main Ingredients: White Wine, Onion, Bay Leaves, Juniper Berries, Cloves
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Get a taste of Germany with this delicious German Sauerkraut recipe. Made with tender pork, tangy sauerkraut, and a blend of traditional German spices, this dish is a true crowd-pleaser. The pork is first browned and then slow-cooked with the sauerkraut and other ingredients, resulting in a melt-in-your-mouth texture and incredible flavor. This dish is perfect for Oktoberfest celebrations or any time you're craving some authentic German cuisine.
11 of 20

Cindy Lou’s Sauerkraut & Dumplings

Main Ingredients: Sauerkraut, Flour, Salt, Beaten Eggs, Water, Butter
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For a unique twist on sauerkraut, try this Cindy Lou's Sauerkraut & Dumplings recipe. This dish combines tangy sauerkraut with fluffy dumplings for a hearty and satisfying meal. The sauerkraut is first cooked with bacon, onions, and a blend of seasonings, then topped with dumplings and baked to perfection. The result is a flavorful and comforting dish that will warm you up from the inside out.
12 of 20

Sauerkraut and Hot Dogs

Main Ingredients: Sauerkraut, Carrots, Potatoes, Russet, Caraway Seeds
Hot dogs and sauerkraut are a classic combination, and this recipe takes it to the next level. This Sauerkraut and Hot Dogs recipe combines tangy sauerkraut with savory hot dogs and a blend of spices for a delicious and easy meal. Simply cook the hot dogs and sauerkraut together on the stovetop, and in just a few minutes, you'll have a flavorful and satisfying dish that the whole family will love.
13 of 20

Sausage and Sauerkraut

Main Ingredients: Sauerkraut, Caraway Seeds, Brown Sugar, Apple, Bacon
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This Sausage and Sauerkraut recipe is a simple and delicious one-pan meal that is perfect for a busy weeknight. The sausage is first browned, then cooked with the sauerkraut and other ingredients, resulting in a flavorful and hearty dish. Serve it alongside some mashed potatoes or crusty bread for a complete meal that is sure to satisfy. And the best part? It only requires a few ingredients and minimal prep time.
14 of 20

Crockpot Sauerkraut and Kielbasa

Main Ingredients: Butter, Onion, Garlic Cloves, Kielbasa, Sauerkraut
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Let your crockpot do all the work with this easy Crockpot Sauerkraut and Kielbasa recipe. Simply add all the ingredients to your slow cooker, set it and forget it. The result is a tender and flavorful dish that is perfect for a busy weeknight or a lazy weekend. Serve it over some mashed potatoes or with a side of crusty bread for a satisfying and easy meal.
15 of 20

5-Ingredient Slow Cooker Apple-Dijon Sausage &...

Main Ingredients: Kielbasa, Sauerkraut, Apple, Dijon Mustard, Dill Seed
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This 5-Ingredient Slow Cooker Apple-Dijon Sausage & Sauerkraut recipe is a game-changer. With just five ingredients and minimal prep time, you can have a delicious and flavorful meal on the table in no time. The combination of sweet apples, tangy sauerkraut, and savory sausage creates a perfect balance of flavors that will leave you wanting more. And the best part? It's all made in the slow cooker, so you can set it and forget it.
16 of 20

Baked Sauerkraut and Sausage

Main Ingredients: Sauerkraut, Bratwurst, Brown Sugar, Sweetener, Salt
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If you're looking for a quick and easy dinner option that doesn't skimp on flavor, try this Baked Sauerkraut and Sausage recipe. All you need is sauerkraut, sausage, and a few other ingredients to create a delicious and satisfying dish. The sauerkraut is first cooked with bacon, onions, and a blend of seasonings, then topped with sausage and baked to perfection. Serve it with a side of mashed potatoes for a complete meal that is sure to please.
17 of 20

Crock Pot Pork Roast with Sauerkraut and Apples

Main Ingredients: Butter, Pork Loin, Ground Black Pepper, Kosher Salt
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This Crock Pot Pork Roast with Sauerkraut and Apples recipe is a delicious and easy way to enjoy a classic combination of flavors. The pork is first seasoned and seared, then slow-cooked with tangy sauerkraut and sweet apples. The result is a tender and flavorful dish that is perfect for a family dinner or a special occasion. Serve it with some roasted potatoes for a hearty and satisfying meal.
18 of 20

Homemade Sauerkraut

Main Ingredients: Green Cabbage, Sea Salt, Pepper, Sauerkraut, Onion
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There's nothing quite like homemade sauerkraut, and this recipe shows you just how easy it is to make it yourself. With just three ingredients and minimal effort, you can have a batch of tangy and crunchy sauerkraut that is perfect for topping off your favorite dishes or enjoying on its own. The key to this recipe is to let the cabbage ferment for at least two weeks, allowing the flavors to develop and intensify. Once you try this homemade sauerkraut, you'll never want to go back to store-bought.
19 of 20

Pork and Sauerkraut in the Crock Pot

Main Ingredients: Onion, Pork Country Style Ribs, Chopped Garlic, Caraway
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This Pork and Sauerkraut in the Crock Pot recipe is a lifesaver on busy days. With just a few ingredients and minimal prep time, you can have a delicious and satisfying meal waiting for you when you get home. The pork is first seasoned and seared, then slow-cooked with tangy sauerkraut and a blend of spices. The result is a tender and flavorful dish that will become a family favorite.
20 of 20

Polish sausage, Sauerkraut and potatoes ( CROCKPOT )

Main Ingredients: Sauerkraut, Potatoes, Water, Polish Sausage, Caraway
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For a hearty and comforting meal that practically cooks itself, try this Polish sausage, sauerkraut, and potatoes Crockpot recipe. Simply add all the ingredients to your slow cooker and let it work its magic. The result is a flavorful and filling dish that is perfect for a cozy night in. Serve it with a side of crusty bread for sopping up all the delicious juices. This dish is sure to become a family favorite in no time.

History of Italian Sauerkraut

The origins of sauerkraut can be traced back to China over 2,000 years ago, where it was used as a way to preserve vegetables. It then made its way to Europe, where it became a staple in German cuisine. In Italy, sauerkraut has been a part of traditional dishes for centuries, with each region having its own unique twist on the recipe. For example, in the northern region of Trentino-Alto Adige, sauerkraut is often served with pork and potatoes, while in the southern region of Calabria, it is mixed with peppers and onions.

Health Benefits of Sauerkraut

Sauerkraut is not only delicious but also packed with health benefits. It is a great source of probiotics, which are beneficial bacteria that help promote a healthy digestive system. This can aid in digestion and boost your immune system. Additionally, sauerkraut is rich in vitamins C and K, as well as fiber, making it a nutritious addition to any meal.

How to Make Italian Sauerkraut

Now that you know about the history and health benefits of Italian sauerkraut, let's dive into how to make it at home. To start, you will need cabbage, salt, and your choice of spices. After shredding the cabbage, mix it with salt and let it sit for a few hours to release its juices. Then, pack the cabbage tightly into a jar and add your spices. Cover the jar and let it ferment for a few days. Once the sauerkraut is ready, you can enjoy it as a side dish, on sandwiches, or in a variety of recipes. In conclusion, Italian sauerkraut is a flavorful and nutritious dish that has been enjoyed for centuries. By making your own at home, you can customize the recipe to your liking and reap the many health benefits of this probiotic-rich food. Give it a try and taste the deliciousness of Italian sauerkraut for yourself.
19 italian sauerkraut recipe Prepare to be amazed!

Ground Beef and Sauerkraut Soup

yield: 8 total time: 105 minutes
4.8 Stars (6 reviews)
View Recipe

Ingredients

  • 1 pound lean ground beef very, less than 10% fat
  • 3 teaspoons olive oil depending on your pan
  • 2 cups homemade chicken stock or 1 can, 14 oz. can chicken broth
  • 3 cans beef broth 14 oz. can, depending on how thick you prefer the soup; start with 2 cans and add more if desired
  • 1 can diced tomatoes with juice 14.5 oz. can
  • 1 can sauerkraut
  • juice
  • 1 tablespoon stevia granulated, brown sugar, or sweetener of your choice
  • 1 tablespoon worcestershire sauce gluten-free if needed
  • 4 bay leaves dried
  • 3 tablespoons parsley minced, or 1-2 T dried parsley
  • 1 teaspoon rubbed sage dried
  • 1 onion large, chopped small
  • 1 tablespoon minced garlic or less if you're not that fond of garlic
  • 2 cups water if needed
  • salt
  • fresh ground black pepper

Nutrition

  • Calories : 160 calories
  • Carbohydrate : 9 grams
  • Cholesterol : 35 milligrams
  • Fat : 5 grams
  • Fiber : 1 grams
  • Protein : 16 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 780 milligrams
  • Sugar : 5 grams
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