18 Italian Sauce Recipe No Meat They're Simply Irresistible!
Published on: Mar 17, 2024
When it comes to Italian cuisine, one of the most popular and versatile ingredients is sauce. It's the perfect accompaniment to pasta, meat, and even vegetables. However, many traditional Italian sauce recipes call for meat, making it difficult for vegetarians and vegans to enjoy. But fear not, because we have the perfect solution for those looking for a delicious and meat-free Italian sauce recipe. In this article, we will share a mouth-watering Italian sauce recipe with no meat, perfect for all dietary preferences. So let's get cooking!
Main Ingredients: Ripe Tomatoes, Red Onion, Carrots, Celery Stalks
If you're looking for a classic Italian tomato sauce that's bursting with flavor, then Pomarola is the recipe for you. This simple yet delicious sauce is made with canned tomatoes, garlic, olive oil, and fresh herbs. It's the perfect base for any Italian dish, from pasta to chicken parmesan. And the best part? It only takes 30 minutes to make!
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Italian Béchamel Sauce (White Sauce)
Main Ingredients: Flour, Butter, Milk, Ground Nutmeg, White Pepper
Creamy and rich, Italian Béchamel sauce is a staple in many Italian dishes. Made with butter, flour, and milk, this velvety sauce is perfect for lasagna, baked mac and cheese, or even as a base for creamy soups. The key to a perfect Béchamel sauce is to whisk constantly and slowly add in the milk to create a smooth and thick consistency.
For those who love a little heat, Italian Arrabbiata sauce is a must-try. This spicy tomato sauce is made with garlic, red pepper flakes, and fresh basil. It pairs perfectly with penne or rigatoni pasta for a dish that packs a punch of flavor. For an extra kick, add in some cooked Italian sausage or shrimp.
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Alfredo Sauce
Main Ingredients: Heavy Cream, Unsalted Butter, Grated Parmesan Cheese
No list of Italian sauces would be complete without Alfredo sauce. This rich and creamy sauce is made with butter, heavy cream, and parmesan cheese. It's perfect for fettuccine Alfredo or as a dipping sauce for breadsticks. For an added twist, try adding in some roasted garlic or cooked chicken for a heartier dish.
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Homemade Marinara Sauce
Main Ingredients: Olive Oil, Garlic Cloves, Fresh Basil Leaves, Crushed
Forget the store-bought marinara sauce, making your own at home is easier than you think. This classic Italian sauce is made with canned tomatoes, garlic, and fresh herbs. It's a versatile sauce that can be used in pasta dishes, as a pizza sauce, or even as a dipping sauce for mozzarella sticks. Plus, it's healthier and more delicious than anything you can buy pre-made.
A great meatball sauce is the key to any Italian-style meatball dish. This recipe uses a combination of canned tomatoes, garlic, and Italian seasoning for a flavorful and hearty sauce. Serve it over your favorite pasta or use it to make delicious meatball subs. Bonus points if you make your own homemade meatballs to go with it!
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Authentic (Quick) Italian Tomato Sauce for Pasta
Main Ingredients: Extra Virgin Olive Oil, Garlic, Italian Parsley
When you need a quick and easy Italian tomato sauce for pasta, this recipe has got you covered. Made with canned tomatoes, onions, and garlic, this sauce comes together in just 20 minutes. It's simple yet bursting with flavor, making it the perfect go-to sauce for busy weeknights.
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Easy Basil Pesto Sauce
Main Ingredients: Fresh Basil Leaves, Garlic Cloves, Grated Parmesan
Basil pesto is a beloved Italian sauce that adds a burst of fresh flavor to any dish. This easy recipe uses fresh basil, pine nuts, and parmesan cheese for a delicious and versatile sauce. Toss it with pasta, spread it on sandwiches, or use it as a marinade for chicken or fish. It's a great way to use up any extra herbs you have on hand.
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Easy Marinara Sauce
Main Ingredients: Olive Oil, Onion, Carrot, Garlic Cloves, Fresh Basil
If you're looking for a classic marinara sauce that's easy to make and full of flavor, this recipe is for you. Made with canned tomatoes, garlic, and herbs, this sauce is perfect for pasta, pizza, or as a dipping sauce for breadsticks. It's a versatile and delicious staple that every home cook should have in their arsenal.
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The Perfect Homemade Pizza Sauce
Main Ingredients: Olive Oil, Unsalted Butter, Onions, Garlic Cloves
There's nothing better than a homemade pizza with a delicious sauce, and this recipe is the perfect sauce for any pizza lover. Made with canned tomatoes, garlic, and Italian seasoning, it's a simple and flavorful sauce that's sure to impress. Use it on your favorite pizza crust and top it with your favorite toppings for a crowd-pleasing meal.
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Homemade Pizza Sauce
Main Ingredients: Plum Tomatoes, Red Bell Pepper, Garlic, Tomato Paste
If you're a fan of thick and chunky pizza sauce, then this homemade recipe is for you. Made with canned tomatoes, onions, and garlic, this sauce has a hearty texture and is full of flavor. It's perfect for those who like a little more substance in their pizza sauce, and it's also great for dipping breadsticks or mozzarella sticks.
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Easy Homemade Spaghetti Sauce
Main Ingredients: Garlic Cloves, Extra Virgin Olive Oil, Crushed
This easy homemade spaghetti sauce is perfect for those nights when you want a comforting and delicious meal without spending hours in the kitchen. Made with canned tomatoes, garlic, and herbs, it's a simple yet flavorful sauce that's perfect for spaghetti or any other pasta dish. Top it with some fresh parmesan cheese for an extra touch of flavor.
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Marinara Sauce
Main Ingredients: Olive Oil, Garlic Cloves, Crushed Tomatoes, Crushed Red
Marinara sauce is a staple in many Italian dishes and for good reason. This simple yet delicious sauce is made with canned tomatoes, garlic, and herbs. It's perfect for pasta, pizza, or as a dipping sauce for breadsticks. And the best part? It only takes 30 minutes to make, so you can have a homemade marinara sauce anytime you want.
If you're looking for a truly authentic Italian marinara sauce, then this recipe is for you. Made with canned San Marzano tomatoes, garlic, and fresh basil, this sauce is a staple in many Italian kitchens. It's simple yet full of flavor, and it's perfect for any pasta dish or as a dipping sauce for breadsticks.
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Fresh Tomato Marinara Sauce
Main Ingredients: Extra Virgin Olive Oil, Yellow Onion, Garlic, Red Wine
If you have an abundance of fresh tomatoes, this is the perfect recipe to use them up. This fresh tomato marinara sauce is made with ripe tomatoes, garlic, and herbs for a bright and flavorful sauce. It's perfect for pasta, pizza, or even as a sauce for meatballs. And since it's made with fresh ingredients, it's healthier and more delicious than any store-bought sauce.
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Classic Italian Basil Pesto Sauce
Main Ingredients: Basil Leaves, Virgin Olive Oil, Pine Nuts, Grated
This classic Italian basil pesto sauce is a must-try for any pesto lover. Made with fresh basil, pine nuts, and parmesan cheese, it's a flavorful and versatile sauce that can be used in a variety of dishes. Toss it with pasta, spread it on sandwiches, or use it as a marinade for chicken or fish.
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White Wine Cream Sauce for Ravioli
Main Ingredients: Cheese Ravioli, Butter, Flour, Garlic, Dry White Wine
For a decadent and delicious pasta sauce, try this white wine cream sauce for ravioli. Made with white wine, heavy cream, and parmesan cheese, it's a rich and creamy sauce that pairs perfectly with stuffed ravioli. Add in some cooked shrimp or chicken for a heartier dish, or keep it simple with just the sauce and pasta.
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5-Minute Pizza Sauce
Main Ingredients: Tomato Sauce, Tomato Paste, Garlic Cloves, Dried
When you're short on time but still want a delicious homemade pizza, this 5-minute pizza sauce is the perfect solution. Made with canned tomatoes, garlic, and herbs, it's a quick and easy sauce that's still bursting with flavor. Spread it on your favorite pizza crust and top it with your favorite toppings for a delicious and satisfying meal.
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White Wine Sauce
Main Ingredients: Pasta, Minced Garlic, Olive Oil, Butter, Crushed Red
This white wine sauce is a delicious and versatile sauce that pairs well with a variety of dishes. Made with white wine, garlic, and fresh herbs, it's a light and flavorful sauce that's perfect for pasta, chicken, or seafood. It's a great way to add a touch of elegance to any meal without spending hours in the kitchen.
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Ultimate Pizza Sauce
Main Ingredients: Olive Oil, Butter, Onions, Celery, Garlic Cloves
This ultimate pizza sauce is the perfect blend of sweet and savory flavors. Made with canned tomatoes, honey, and Italian seasoning, it's a sauce that's sure to please even the pickiest of eaters. Use it on your favorite pizza crust and top it with your favorite toppings for a homemade pizza that rivals any pizzeria.
When it comes to Italian cuisine, one of the most popular and versatile ingredients is sauce. It's the perfect accompaniment to pasta, meat, and even vegetables. However, many traditional Italian sauce recipes call for meat, making it difficult for vegetarians and vegans to enjoy. But fear not, because we have the perfect solution for those looking for a delicious and meat-free Italian sauce recipe. In this article, we will share a mouth-watering Italian sauce recipe with no meat, perfect for all dietary preferences. So let's get cooking!
Ingredients:
1. Tomatoes
The key ingredient in any Italian sauce is, of course, tomatoes. For the best flavor, use fresh, ripe tomatoes. You can use any variety, but we recommend San Marzano or Roma tomatoes. These types of tomatoes are perfect for sauce as they have a rich and sweet flavor.
2. Olive Oil
Olive oil is another essential ingredient in Italian cooking. It adds a rich and fruity flavor to the sauce. Use extra virgin olive oil for the best results.
3. Garlic
Garlic is a staple in Italian cuisine and adds a delicious depth of flavor to the sauce. Finely chop or grate the garlic for the best results.
4. Onion
Onion provides a sweet and savory flavor to the sauce. Dice or chop the onion before adding it to the sauce.
5. Herbs and Spices
To give your sauce that classic Italian flavor, you'll need some herbs and spices. We recommend using oregano, basil, thyme, and red pepper flakes. These spices will add a delicious and aromatic flavor to the sauce.
Instructions:
1. Prep the Tomatoes
Start by blanching the tomatoes in boiling water for a few minutes. This will make the skin easy to peel off. Once peeled, cut the tomatoes in half and remove the seeds. Then, chop the tomatoes into small chunks.
2. Sauté the Garlic and Onion
In a large pan, heat the olive oil over medium heat. Add the garlic and onion and sauté until soft and fragrant.
3. Add the Tomatoes
Once the garlic and onion are cooked, add the chopped tomatoes to the pan. Stir and let it cook for 10-15 minutes, until the tomatoes break down and become saucy.
4. Season the Sauce
Add the oregano, basil, thyme, and red pepper flakes to the sauce and stir to combine. Let it simmer for another 5-10 minutes to allow the flavors to meld together.
5. Serve and Enjoy!
Now your delicious Italian sauce with no meat is ready to be enjoyed! Serve it over your favorite pasta, or use it as a dipping sauce for bread or vegetables. You can also store it in an airtight container in the fridge for up to a week.
In conclusion, this Italian sauce recipe with no meat is easy to make, delicious, and perfect for those following a vegetarian or vegan diet. Plus, it's a great way to incorporate more vegetables into your meals. So why not give it a try and impress your friends and family with your homemade Italian sauce? Buon Appetito!
