16 Italian Sardella Recipe They're Simply Irresistible!

Published on: Mar 16, 2024

Sardella, also known as sardine paste, is a traditional Italian recipe that has been passed down for generations. This savory spread is made from sardines, olive oil, and a variety of herbs and spices. While the exact recipe may vary from region to region, sardella is a staple in many Italian households and is often served as a topping for bread or pasta dishes. Whether you're a fan of sardines or not, this flavorful spread is definitely worth a try.

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The Ingredients

To make sardella, you will need the following ingredients:

  • Sardines: Canned sardines are the most commonly used in this recipe, but you can also use fresh sardines if you prefer.
  • Olive oil: This is the base of the spread and adds a rich, smooth texture.
  • Garlic: Adds a delicious kick of flavor to the sardella.
  • Red chili flakes: These add a subtle hint of heat to the spread.
  • Anchovy paste: This ingredient may sound strange, but it adds a depth of umami flavor to the sardella.
  • Lemon juice: Adds a bright, citrusy note to balance out the richness of the sardines.
  • Herbs and spices: Some traditional herbs and spices used in sardella include parsley, oregano, and black pepper. However, feel free to add your own favorite herbs and spices to customize the flavor to your liking.

The Process

Making sardella is a simple and straightforward process. Here's how to do it:

Step 1: Prepare the sardines

If using canned sardines, drain them and remove any excess bones or skin. If using fresh sardines, clean and debone them before using.

Step 2: Blend the ingredients

In a food processor or blender, combine the sardines, olive oil, garlic, red chili flakes, anchovy paste, lemon juice, and your desired herbs and spices. Blend until smooth and well-combined.

Step 3: Adjust the consistency

If the sardella is too thick, you can add a little more olive oil to thin it out. If it's too runny, add more sardines or anchovy paste to thicken it.

Step 4: Serve and enjoy

Transfer the sardella to a serving dish and top with a drizzle of olive oil and a sprinkle of your favorite herbs. Serve with bread or use it as a topping for pasta dishes like spaghetti or linguine.

Now that you know how to make your own sardella, you can impress your friends and family with this traditional Italian recipe. Buon appetito!

16 italian sardella recipe They're simply irresistible!

Italian Meatballs

yield: 8 total time: 85 minutes
4.6 Stars (33 reviews)
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Ingredients

  • 1 pound ground beef at least 16 percent fat
  • 1 pound ground pork
  • 2/3 cup milk whole or 2 percent
  • 3 slices white bread crusts removed, about 3 ounces
  • 1/4 cup ricotta cheese
  • 1/4 cup grated Parmesan cheese
  • 2 eggs
  • 2 teaspoons kosher salt
  • 1 tablespoon fresh parsley chopped
  • 2 teaspoons black pepper
  • 1 teaspoon dried oregano or marjoram
  • 3 garlic cloves minced
  • 1 cup flour for dusting
  • 1/3 cup olive oil
  • 2 1/2 cups tomato sauce make in step 1 of method or use already prepared
  • 2 tablespoons olive oil
  • 3/4 cup finely chopped onions
  • 3/4 cup carrots finely chopped
  • 3/4 cup chopped celery finely
  • 2 tablespoons fresh parsley chopped
  • 1 clove garlic minced
  • 28 ounces tomatoes crushed or whole, including the juice, or 1 3/4 pound of fresh tomatoes, peeled, seeded, and chopped
  • 1/2 teaspoon dried basil or 2 Tbsp chopped fresh basil
  • 1 teaspoon tomato paste
  • salt
  • freshly ground black pepper

Nutrition

  • Calories : 630 calories
  • Carbohydrate : 37 grams
  • Cholesterol : 145 milligrams
  • Fat : 39 grams
  • Fiber : 5 grams
  • Protein : 31 grams
  • SaturatedFat : 12 grams
  • Sodium : 1270 milligrams
  • Sugar : 13 grams
  • TransFat : 0.5 grams
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