18 Italian Salad Recipe With Olives Savor The Mouthwatering Goodness!

Published on: Mar 17, 2024

If you're looking for a refreshing and flavorful salad to add to your meal rotation, look no further than this authentic Italian salad recipe with olives. Bursting with Mediterranean flavors, this salad is a perfect side dish or light lunch option. Not only is it delicious, but it is also packed with healthy ingredients that will leave you feeling satisfied and energized. Let's dive into the steps for creating this mouth-watering dish.

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No Italian salad is complete without a delicious dressing, and this Italian Salad Dressing is the perfect accompaniment. Made with simple ingredients like olive oil, red wine vinegar, and Italian herbs, this dressing is bursting with flavor. Plus, it's healthier than store-bought dressings and can be customized to your liking. Drizzle it on top of your favorite Italian salad for a mouthwatering experience.
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Easy Weeknight Dinner Party + Delicious Italian Salad

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Italian Pasta Salad Dressing

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Italian Chopped Salad with Red Wine Vinaigrette

Main Ingredients: Romaine Lettuce, Roma Tomatoes, Purple Onion, Green
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For a salad that is both beautiful and delicious, try this Italian Chopped Salad with Red Wine Vinaigrette. The colorful combination of vegetables and the tangy homemade dressing make for a flavorful and satisfying meal. Plus, it's a great way to use up any leftover vegetables you have in the fridge.

Ingredients:

1. Fresh Greens

To start, you will need a base of fresh greens for your salad. This could include romaine lettuce, spinach, or a mix of your favorite leafy greens. These greens provide a crisp and nutritious foundation for the rest of the ingredients.

2. Olives

No Italian salad is complete without the addition of olives. Not only do they add a burst of flavor, but they also provide a dose of healthy fats and antioxidants. Choose your favorite variety, such as Kalamata or green olives, and be sure to pit them before adding them to the salad.

3. Tomatoes

Fresh, ripe tomatoes are a staple in Italian cuisine and are a key ingredient in this salad. Not only do they add a pop of color, but they also provide important nutrients like vitamin C and lycopene.

4. Red Onion

For some added tang and crunch, red onion is a must in this salad. Be sure to slice it thinly and add just the right amount to balance out the other flavors.

5. Mozzarella Cheese

Creamy and mild, mozzarella cheese is a classic Italian cheese that pairs perfectly with the other ingredients in this salad. Be sure to use fresh mozzarella for the best texture and flavor.

6. Italian Dressing

To tie all the flavors together, a simple Italian dressing is the perfect finishing touch. You can use a store-bought version or make your own with olive oil, balsamic vinegar, and herbs like oregano and basil.

Instructions:

  1. Start by washing and drying your fresh greens and placing them in a large salad bowl.
  2. Add the pitted olives, sliced tomatoes, and diced red onion to the bowl.
  3. Next, add the mozzarella cheese, either cubed or torn into bite-sized pieces.
  4. Finally, drizzle the salad with Italian dressing and toss gently to evenly coat all the ingredients.
  5. Serve immediately and enjoy!

With its combination of fresh ingredients and bold flavors, this Italian salad with olives is sure to become a go-to in your recipe repertoire. Give it a try and impress your family and friends with this simple yet delicious dish.

18 italian salad recipe with olives Savor the mouthwatering goodness!

Big Italian Salad

yield: 6 total time: 30 minutes
5.0 Stars (6 reviews)
View Recipe

Ingredients

  • 1 cup Italian parsley loosely packed fresh, roughly chopped
  • 10 fresh basil big leaves
  • 1/4 teaspoon dried oregano
  • 2 cloves garlic peeled
  • 1/4 cup red wine vinegar best quality such as Pompeian Gourmet
  • 3/4 cup extra virgin olive oil best quality such as Lucini or Colavita
  • 3/4 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1 1/2 teaspoons honey
  • 1 head romaine lettuce washed, dried and cut into large, bite-sized pieces
  • 1 red bell pepper large, chopped
  • 1 cup hothouse cucumbers chopped
  • 1 carrot large, peeled into ribbons
  • 1 handful grape tomatoes halved
  • 1 handful pitted olives
  • ricotta salata
  • feta

Nutrition

  • Calories : 310 calories
  • Carbohydrate : 10 grams
  • Cholesterol : 5 milligrams
  • Fat : 29 grams
  • Fiber : 4 grams
  • Protein : 3 grams
  • SaturatedFat : 4.5 grams
  • Sodium : 470 milligrams
  • Sugar : 5 grams
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