18 Italian Salad Recipe Gourmet Traveller Ignite Your Passion For Cooking!

Published on: Mar 17, 2024

If you're looking for a light and refreshing Italian salad recipe, you've come to the right place. This gourmet traveller salad is the perfect balance of flavors and textures, making it a favorite among both locals and tourists in Italy. In this article, we'll walk you through the steps of creating this delicious dish, complete with tips and tricks to elevate the flavors and presentation. So let's get started and bring a taste of Italy to your table!

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Everyday Italian Salad

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Mom's Legendary Italian Salad Dressing

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Gourmet Italian Pasta Salad

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Pasta Salad With Italian Dressing

Main Ingredients: Rotini Pasta, Italian Dressing, Genoa Salami
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Refeshing Chopped Italian Salad

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Restaurant-Style Italian Salad Dressing

Main Ingredients: Salad Dressing, Garlic, Dried Basil, Dried Oregano
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Chopped Italian Salad

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Insanely Good Pasta Salad With Italian Dressing

Main Ingredients: Rotini Pasta, Red Bell Pepper, Green Bell Pepper, Genoa
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Italian Tomato Salad (Marinated Tomato Salad)

Main Ingredients: Beefsteak Tomatoes, Olive Oil, Red Wine Vinegar, Lemon
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If you're looking for a light and refreshing Italian salad recipe, you've come to the right place. This gourmet traveller salad is the perfect balance of flavors and textures, making it a favorite among both locals and tourists in Italy. In this article, we'll walk you through the steps of creating this delicious dish, complete with tips and tricks to elevate the flavors and presentation. So let's get started and bring a taste of Italy to your table!

Ingredients:

For the salad:

  • 1 head of romaine lettuce, chopped
  • 1 cup cherry tomatoes, halved
  • 1 red onion, sliced
  • 1 cucumber, sliced
  • 1/2 cup olives, pitted
  • 1/4 cup sun-dried tomatoes, chopped
  • 1/4 cup fresh basil, torn
  • 1/4 cup fresh mozzarella, cubed

For the dressing:

  • 1/4 cup extra virgin olive oil
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon Dijon mustard
  • 1 garlic clove, minced
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions:

1. In a large bowl, mix together the lettuce, cherry tomatoes, red onion, cucumber, olives, sun-dried tomatoes, fresh basil, and fresh mozzarella. 2. In a separate small bowl, whisk together the extra virgin olive oil, balsamic vinegar, Dijon mustard, minced garlic, salt, and black pepper to make the dressing. 3. Pour the dressing over the salad and toss to combine. 4. Serve immediately or refrigerate until ready to serve. The longer the salad sits in the dressing, the more the flavors will meld together.

Tips:

- For added crunch and flavor, sprinkle some toasted pine nuts or croutons on top of the salad before serving. - To make this salad a complete meal, add some grilled chicken or shrimp. - If you want a vegetarian option, substitute the mozzarella for some crumbled feta cheese.

Conclusion:

This Italian salad recipe is not only easy to make, but it's also bursting with fresh and vibrant flavors. The combination of crisp lettuce, juicy tomatoes, tangy olives, and creamy mozzarella is a match made in heaven. And with the addition of a simple homemade dressing, this salad is truly a gourmet experience. So the next time you want to impress your guests or simply treat yourself to a taste of Italy, give this recipe a try. Buon appetito!
18 italian salad recipe gourmet traveller Ignite your passion for cooking!

Big Italian Salad

yield: 6 total time: 30 minutes
5.0 Stars (6 reviews)
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Ingredients

  • 1 cup Italian parsley loosely packed fresh, roughly chopped
  • 10 fresh basil big leaves
  • 1/4 teaspoon dried oregano
  • 2 cloves garlic peeled
  • 1/4 cup red wine vinegar best quality such as Pompeian Gourmet
  • 3/4 cup extra virgin olive oil best quality such as Lucini or Colavita
  • 3/4 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1 1/2 teaspoons honey
  • 1 head romaine lettuce washed, dried and cut into large, bite-sized pieces
  • 1 red bell pepper large, chopped
  • 1 cup hothouse cucumbers chopped
  • 1 carrot large, peeled into ribbons
  • 1 handful grape tomatoes halved
  • 1 handful pitted olives
  • ricotta salata
  • feta

Nutrition

  • Calories : 310 calories
  • Carbohydrate : 10 grams
  • Cholesterol : 5 milligrams
  • Fat : 29 grams
  • Fiber : 4 grams
  • Protein : 3 grams
  • SaturatedFat : 4.5 grams
  • Sodium : 470 milligrams
  • Sugar : 5 grams
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