19 Italian Salad Dressing Recipe No Sugar Get Ready To Indulge!

Published on: Mar 17, 2024

When it comes to healthy eating, many people are looking for ways to cut back on added sugars in their diet. One way to do this is by making your own salad dressing at home. By doing so, you can control the ingredients and eliminate any added sugars. In this article, we will share a delicious and easy Italian salad dressing recipe that is free of added sugars. Say goodbye to store-bought dressings that are loaded with sugar and hello to a healthier and more flavorful option.

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Italian Salad Dressing

Main Ingredients: Lemon Juice, Sea Salt, Garlic, Dried Oregano, Dried

Easy Homemade Italian Salad Dressing | Diethood

Pasta Salad with Italian Dressing (Best Veggie Pasta Salad) - Little Broken

Italian Salad Dressing - Know Your Produce

Italian salad dressing is a classic and versatile dressing that can be used on a variety of dishes. Whether you're making a simple salad or marinating chicken for grilling, this dressing adds a burst of flavor and tanginess that will leave your taste buds wanting more. Here are 20 ways to use Italian salad dressing in your cooking.

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Homemade Italian Salad Dressing

Main Ingredients: Star Extra Virgin Olive Oil, White Wine Vinegar, Fresh

The Best Homemade Italian Salad Dressing - Nourish and Fete

Zesty Homemade Italian Dressing - Once Upon a Chef

My Mom's Homemade Italian Salad Dressing | Recipe | Italian salad ...

Why buy store-bought Italian dressing when you can easily make your own at home? Not only will it save you money, but you can also control the ingredients and customize it to your liking. Simply mix together olive oil, vinegar, garlic, Italian seasoning, and a touch of honey for a delicious and homemade Italian dressing.

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Herby Italian Salad Dressing

Main Ingredients: Extra Virgin Olive Oil, Red Wine Vinegar, Dried Chives

Homemade Italian Dressing Recipe - Cooking Classy

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Spring Green Salad with Herby Buttermilk Dressing recipe | Eat Smarter USA

Take your Italian dressing to the next level by adding in some fresh herbs. Chopped parsley, basil, and oregano will add a burst of freshness and flavor to your dressing. You can also add in some diced red onion for a bit of crunch.

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Vegan Italian Salad Dressing

Main Ingredients: Olive Oil, Red Wine Vinegar, Fresh Lemon Juice

Vegan Italian Dressing Recipe | Dairy & Gluten Free

Oil Free Vegan Italian Parmesan Dressing - Monkey and Me Kitchen ...

Vegan Italian Pasta Salad | Recipe | Pasta salad italian, Vegan pasta ...

Vegan Italian Dressing (Oil-Free!) - The Garden Grazer

For all the vegans out there, don't worry, you can still enjoy a tasty Italian dressing. Simply substitute the honey for maple syrup or agave and use a vegan-friendly oil like avocado or grapeseed oil. You can also add in some nutritional yeast for a cheesy flavor.

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Classic Creamy Italian Salad Dressing

Main Ingredients: White Wine Vinegar, Lemon Juice, Olive Oil, Mayonnaise

Creamy Italian Dressing Recipe (Dairy Free) - Simply Whisked

Homemade Creamy Italian Dressing | The Two Bite Club

Creamy Italian Salad Dressing - great with Pizza! Fab Food 4 All

If you prefer a creamy dressing, you can easily make a creamy version of Italian dressing. Simply add in some mayonnaise or Greek yogurt to your homemade dressing and mix well. This dressing is perfect for dipping veggies or drizzling over a salad.

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Italian Sausage Pasta

Main Ingredients: Italian Sausage, Small Onion, Garlic, Dried Marjoram

Italian Sausage Pasta - The Seasoned Mom

Italian Sausage Pasta with Peppers - Lauren's Latest

Italian sausage pasta is a hearty and delicious dish that is perfect for a weeknight meal. Simply cook your pasta of choice and toss it with sliced Italian sausage, sautéed veggies, and a generous drizzle of Italian dressing. Top with some grated Parmesan cheese for a little extra flavor.

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Simple Italian Salad

Main Ingredients: Garlic Powder, Dried Oregano, Dried Basil, Salt, Olive

Italian Salad {Easy, Healthy, & Delicious!} | Chelsea's Messy Apron

DELICIOUS AND EASY PASTA SALAD - Recipes Instant Pot

Quick & Easy Italian Pasta Salad Recipe (Vegan) - Vegetarian Gastronomy

Sometimes the best recipes are the simplest ones. For a quick and easy salad, toss together some mixed greens, cherry tomatoes, sliced red onion, and a generous amount of Italian dressing. It's a perfect side dish for any meal.

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Authentic Italian Pizza Dough

Main Ingredients: Flour, Water, Dried Yeast, Salt

Msg 4 21+ Make your guests a Grilled Pizza Margherita at your next ...

Authentic Italian Pizza Dough Recipe - Boots & Hooves Homestead

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Did you know that Italian dressing can be used in pizza dough? It's true! Simply mix together flour, yeast, water, and some Italian dressing for a flavorful and easy pizza dough. Top with your favorite toppings and bake for a delicious homemade pizza.

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Italian Meatballs

Main Ingredients: Ground Beef, Eggs, Italian Style Bread Crumbs, Grated

Baked Italian Meatballs! Classic Italian-American style meatballs

Italian Meatballs (soft and juicy from a REAL Italian!)

How to Make Authentic Italian Meatballs at Home | How To Feed a Loon

Italian meatballs are a classic dish that everyone loves. To make them even more flavorful, add some Italian dressing to your meatball mixture. It will add a tangy and herbaceous flavor that will take your meatballs to the next level.

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Italian Quinoa

Main Ingredients: Whole Peeled Tomatoes, Garlic, Olive Oil, Cooked

Italian Quinoa Casserole - A hearty and comforting vegetarian casserole ...

Grain Crazy: Italian Quinoa Bites (So good!)

If you're looking for a healthy and flavorful side dish, try making Italian quinoa. Cook your quinoa as directed and then toss it with some Italian dressing, chopped bell peppers, cherry tomatoes, and feta cheese. It's a tasty and nutritious dish that can be served warm or cold.

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Alfredo Sauce

Main Ingredients: Heavy Cream, Unsalted Butter, Grated Parmesan Cheese

My Semi-Homemade Alfredo Sauce Recipe - Koti Beth

Make Creamy Alfredo Sauce with this secret ingredient

5 Ingredient Cream Cheese Alfredo Sauce Recipe - The Kitchen Magpie

Yes, you read that right. Italian dressing can be used to make Alfredo sauce. Simply mix together some heavy cream, Italian dressing, and Parmesan cheese for a delicious and tangy Alfredo sauce. It's perfect for pasta or as a dipping sauce for breadsticks.

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DIY Italian Salad Dressing (gluten free)

Main Ingredients: Garlic Powder, Onion Powder, Dried Oregano, Dried

This Italian Salad is loaded with fresh flavor and the homemade Italian ...

Cold Italian Pasta Salad (Gluten-Free, Vegan, Allergy-Free) | Recipe ...

Recipe: The Best Ever Classic Italian Salad Dressing - Bruce Bradley

If you're following a gluten-free diet, you can still enjoy a tasty Italian dressing. Simply make your own at home using gluten-free vinegar and Italian seasoning. You can also use a gluten-free soy sauce or coconut aminos for added flavor.

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Homemade Marinara Sauce

Main Ingredients: Olive Oil, Garlic Cloves, Fresh Basil Leaves, Crushed

Homemade Marinara Sauce - Homemade Hooplah

Homemade marinara sauce - vegan, gluten-free, customizable

THE BEST Homemade Marinara Sauce - foodiecrush.com

Marinara sauce is a staple in Italian cooking, but have you ever thought about adding Italian dressing to it? The tangy and herbaceous flavor of Italian dressing pairs perfectly with the rich tomato sauce. It's a simple and easy way to elevate your marinara sauce.

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Creamy Italian Salad Dressing (Oil-Free)

Main Ingredients: White Beans, Water, Lemon Juice, Garlic Powder, Dried

Creamy Italian Salad Dressing | Easy Dressing Recipe | Mean Green Chef

Classic creamy italian salad dressing – Artofit

Creamy Italian Salad Dressing (Oil-Free) - My Plant-Based Family

If you're trying to cut back on oil in your diet, you can still enjoy a creamy Italian dressing. Simply use Greek yogurt as the base and mix in some Italian seasoning, garlic, and a touch of honey for a delicious and oil-free dressing.

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The OG-ish Italian Salad Dressing

Main Ingredients: Oregano, Sea Salt, Garlic Powder, Onion Powder

Waldorf-ish Salad | If you’re on the lookout for healthy salad ideas ...

Simple Italian Chopped Salad | Good in the Simple

Classic Italian Salad Dressing - Milo's Whole World Gourmet

This is the classic Italian salad dressing that we all know and love. It's a combination of oil, vinegar, garlic, Italian seasoning, and a touch of honey. Use it on salads, as a marinade, or as a dip for bread. It's a timeless and delicious dressing.

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Crock Pot Italian Turkey Meatballs

Main Ingredients: Ground Turkey Breast, Whole Wheat Seasoned Breadcrumbs

Crock Pot Turkey Meatballs Recipe – WellPlated.com

Crock Pot Italian Meatballs | Wishes and Dishes

Crock Pot Italian Meatballs - Monster Foodies | Recipe | Meatballs ...

Crock Pot Meatballs with Grape Jelly and Sweet Chili Sauce - Daily Appetite

Crockpot meals are a lifesaver for busy weeknights. And these Italian turkey meatballs are no exception. Simply mix together ground turkey, Italian seasoning, breadcrumbs, and Italian dressing, and let them cook in the crockpot with your favorite marinara sauce. Serve over pasta for a complete and flavorful meal.

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Easy Homemade Italian Dressing

Main Ingredients: Olive Oil, Red Wine Vinegar, Garlic Clove, Garlic

Best Homemade Italian Dressing Recipe - Little Spice Jar

Easy Homemade Italian Dressing Recipe - Peas and Crayons

Homemade Italian Dressing is way better store-bought with the best ...

If you're short on time, you can still make a delicious homemade Italian dressing. Simply mix together olive oil, red wine vinegar, garlic, Italian seasoning, and a touch of honey. It's a quick and easy dressing that will add a punch of flavor to any dish.

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Classic Italian Meatballs

Main Ingredients: Fresh Bread Crumbs, Milk, Egg Yolks, Pecorino Romano

Classic Italian Meatballs | Fall and Winter Comfort Foods | POPSUGAR ...

Classic Italian Meatballs | Kitchen Moments

Italian dressing can also be used to make classic Italian meatballs. Simply mix together ground beef, breadcrumbs, Parmesan cheese, Italian seasoning, and Italian dressing. Roll into balls and bake in the oven for a tasty and flavorful dish.

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Italian Grilled Chicken Marinade

Main Ingredients: Boneless Skinless Chicken Breast, Olive Oil, Red Wine

Marinated Italian Chicken - The Seasoned Mom

Roasted Garlic Italian Grilled Chicken | Grilling recipes, Italian ...

Grilled Italian Chicken - Life In The Lofthouse

Grilled chicken thighs with Italian dressing is the perfect spring and ...

Grilled chicken is a staple in many households, but it can sometimes be bland. To add some flavor, marinate your chicken in Italian dressing before grilling. It will add a tangy and herbaceous flavor to your chicken, making it anything but boring.

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Chicken Scampi

Main Ingredients: Linguini, Chicken, Cornstarch, Italian Seasoning, Salt

Copycat Olive Garden Chicken Scampi - Three Olives Branch

Traditionally, chicken scampi is made with a butter and garlic sauce. But for a twist, try using Italian dressing instead. It will add a unique flavor to this classic dish and make it even more delicious.

Why Make Your Own Salad Dressing?

Making your own salad dressing has several benefits. Firstly, you have complete control over the ingredients, allowing you to customize it to your taste and dietary preferences. By making your own dressing, you can also avoid any added sugars or preservatives that are commonly found in store-bought dressings. This is especially important for those who are trying to reduce their sugar intake or follow a specific diet such as keto or paleo.

The Importance of Cutting Out Added Sugars

It's no secret that added sugars can have negative effects on our health. High sugar intake has been linked to various health problems such as obesity, type 2 diabetes, and heart disease. It's also often hidden in foods that we may not expect, such as salad dressings. By making your own dressing without any added sugars, you can ensure that you are consuming a healthier option that won't contribute to any health issues.

The Key Ingredients in Our Italian Salad Dressing Recipe

Our no sugar added Italian salad dressing recipe uses simple and wholesome ingredients that you may already have in your pantry. Olive oil is the base of this dressing, providing healthy fats and a rich flavor. Apple cider vinegar adds a tangy and acidic element, while garlic and Italian seasoning bring depth and complexity to the flavor. The addition of Dijon mustard helps to emulsify the dressing, giving it a creamy texture without any added sugars.

How to Make Our Italian Salad Dressing

Making your own Italian salad dressing is simple and requires only a few minutes of your time. To make our no sugar added version, simply combine all the ingredients in a jar or bowl and shake or whisk until well combined. You can also adjust the ingredients to suit your taste, adding more or less of any ingredient as desired. This dressing can be stored in the fridge for up to a week, making it a convenient option for meal prep.

In Conclusion

By making your own Italian salad dressing without any added sugars, you can enjoy a healthier and more flavorful option for your salads. With simple and wholesome ingredients, this dressing is easy to make and can be customized to your taste. Give it a try and see the difference it makes in your salads. Your taste buds and your health will thank you.