20 Italian Red Sauce Pasta Recipe Vegetarian Try These Culinary Delights!

Published on: Mar 16, 2024

If you're looking for a delicious and hearty pasta dish that is both vegetarian and bursting with flavor, look no further than this Italian red sauce pasta recipe. Made with fresh and simple ingredients, this recipe is perfect for any night of the week and will leave both vegetarians and non-vegetarians alike satisfied and wanting more.

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Pomarola, the Italian tomato sauce

Main Ingredients: Ripe Tomatoes, Red Onion, Carrots, Celery Stalks
Italian spirit and the pomarola, the Italian tomato sauce - Juls' Kitchen
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a white plate topped with chopped vegetables next to two red tomatoes ...
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Pomarola, also known as sugo al pomodoro or tomato sauce, is a staple in Italian cuisine. This simple yet flavorful sauce is made with just a few ingredients - tomatoes, garlic, olive oil, and herbs - and can be used in a variety of dishes, from pasta to pizza to meatballs. What sets pomarola apart from other tomato sauces is the use of fresh tomatoes. The ripe, juicy tomatoes are the star of the show, giving the sauce a bright, tangy flavor that can't be replicated with canned tomatoes. This sauce is perfect for summer when tomatoes are at their peak, but can also be made with canned tomatoes for a taste of Italy all year round.
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White Wine Cream Sauce for Ravioli

Main Ingredients: Cheese Ravioli, Butter, Flour, Garlic, Dry White Wine
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If you're looking to elevate your ravioli game, this white wine cream sauce is the answer. The rich and creamy sauce is made with heavy cream, white wine, and parmesan cheese, creating a luscious and indulgent topping for your favorite stuffed pasta. To make this sauce, start by sautéing some garlic and shallots in a pan with some butter. Once they are fragrant, add in white wine and let it reduce before adding in the cream and cheese. Season with salt and pepper, and your decadent sauce is ready to be poured over your ravioli.
Main Ingredients: Virgin Olive Oil, Onion, Garlic, Celery, Carrot
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No list of Italian sauces would be complete without a classic red sauce. This simple yet delicious sauce is made with canned tomatoes, onion, garlic, and olive oil, making it a pantry staple that can be whipped up at a moment's notice. The key to making a great red sauce is to let it simmer for a while to allow all the flavors to meld together. This sauce is also a great base for adding in other ingredients, such as meat or vegetables, to create a heartier dish.
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Homemade Alfredo Sauce

Main Ingredients: Pasta, Butter, Olive Oil, Garlic, Whipping Cream, Dried
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Alfredo sauce is a creamy and indulgent sauce that is often served with pasta. While it may seem intimidating to make at home, it's actually quite simple. All you need is butter, heavy cream, garlic, and parmesan cheese. To make this sauce, start by melting butter in a pan and adding in minced garlic. Once the garlic is fragrant, add in the cream and let it simmer until it thickens. Then, add in the parmesan cheese and stir until it's fully melted. Toss with your favorite pasta and voila, you have a decadent and restaurant-quality Alfredo sauce.
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How to make Marinara Sauce... The Classic Italian Red...

Main Ingredients: Canned Tomatoes, Onion, Cloves, Italian Seasoning
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Marinara sauce, also known as "salsa di pomodoro" in Italian, is a beloved sauce that is used in many Italian dishes. This sauce is made with just a few ingredients - tomatoes, garlic, olive oil, and herbs - and is known for its fresh and tangy flavor. To make marinara sauce, start by sautéing garlic in olive oil until it's fragrant. Then, add in chopped tomatoes and let it simmer until it thickens. Finish off with your favorite herbs, such as basil or oregano, and you have a delicious sauce that can be used in a variety of dishes.
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Naked Tomato Sauce

Main Ingredients: Plum Tomatoes, Coarse Salt, Garlic, Red Pepper Flakes
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Naked tomato sauce, also known as "sugo al pomodoro nudo" in Italian, is a simple and pure tomato sauce that is perfect for showcasing the flavors of fresh tomatoes. This sauce is made with just tomatoes, garlic, and olive oil, making it a healthy and light option. To make this sauce, start by blanching and peeling fresh tomatoes. Then, sauté garlic in olive oil and add in the tomatoes. Let it simmer until it thickens, and you have a delicious and unadulterated tomato sauce that pairs perfectly with pasta or as a dip for crusty bread.
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Italian Béchamel Sauce (White Sauce)

Main Ingredients: Flour, Butter, Milk, Ground Nutmeg, White Pepper
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Béchamel sauce, also known as "salsa bechamel" in Italian, is a classic white sauce that is used in many Italian dishes, such as lasagna and cannelloni. This sauce is made with butter, flour, and milk, and is known for its creamy and rich flavor. To make this sauce, start by melting butter in a pan and adding in flour to create a roux. Then, slowly add in milk and whisk until it thickens. Season with salt and nutmeg, and you have a versatile and delicious sauce that can be used in a variety of dishes.
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Arrabbiata sauce, also known as "sugo all'arrabbiata" in Italian, is a spicy tomato sauce that adds a kick to any dish. This sauce is made with tomatoes, garlic, red pepper flakes, and olive oil, giving it a fiery and bold flavor. To make this sauce, start by sautéing garlic and red pepper flakes in olive oil until fragrant. Then, add in chopped tomatoes and let it simmer until it thickens. This sauce is perfect for those who love a little heat in their dishes and pairs well with pasta, seafood, and meats.
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Homemade Marinara Sauce

Main Ingredients: Olive Oil, Garlic Cloves, Fresh Basil Leaves, Crushed
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Homemade marinara sauce - vegan, gluten-free, customizable
THE BEST Homemade Marinara Sauce - foodiecrush.com
Nothing beats a homemade marinara sauce, and luckily, it's easy to make at home. This sauce is made with fresh tomatoes, onion, garlic, and herbs, and is full of flavor and freshness. To make this sauce, start by sautéing onion and garlic in olive oil until soft. Then, add in chopped tomatoes and let it simmer until it thickens. Finish off with your favorite herbs, such as oregano and thyme, and you have a delicious and authentic marinara sauce that rivals any restaurant version.
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SUPER EASY VEGAN MEATBALLS IN ITALIAN TOMATO SAUCE - The clever meal
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Meatballs and sauce go hand in hand, and this Italian meatball sauce is the perfect accompaniment to your homemade meatballs. This sauce is made with tomatoes, onion, garlic, and herbs, and is packed with flavor. To make this sauce, start by sautéing onion and garlic in olive oil until soft. Then, add in chopped tomatoes and let it simmer until it thickens. This sauce is perfect for simmering your meatballs in, creating a delicious and meaty dish that will have everyone coming back for seconds.
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Authentic (Quick) Italian Tomato Sauce for Pasta

Main Ingredients: Extra Virgin Olive Oil, Garlic, Italian Parsley
Authentic Italian Pasta Sauce - Quick Homemade Tomato Sauce - Christina ...
Best Authentic Italian Tomato Sauce Recipe - Aria Art
This authentic Italian tomato sauce is so quick, and easy to make that ...
Authentic Italian Pasta Sauce - Quick Homemade Tomato Sauce - Christina ...
This quick and easy Italian tomato sauce is perfect for those busy weeknights when you want a delicious meal without a lot of effort. Made with canned tomatoes, onion, garlic, and herbs, this sauce comes together in no time and is full of flavor. To make this sauce, start by sautéing onion and garlic in olive oil until soft. Then, add in canned tomatoes and let it simmer until it thickens. Finish off with your favorite herbs, such as basil and oregano, and you have a quick and authentic Italian tomato sauce that pairs perfectly with any pasta.
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Red Sauce | Sugo di Pomodoro

Main Ingredients: Whole Peeled Tomatoes, Extra Virgin Olive Oil, Red
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In Italian cuisine, red sauce is known as "sugo di pomodoro" and is a versatile and flavorful sauce that can be used in a variety of dishes. This sauce is made with tomatoes, garlic, onion, and herbs, and is a staple in many Italian households. To make this sauce, start by sautéing onion and garlic in olive oil until soft. Then, add in chopped tomatoes and let it simmer until it thickens. Finish off with your favorite herbs, such as rosemary and thyme, and you have a delicious and versatile sauce that can be used in pasta dishes, as a pizza sauce, or as a dipping sauce for bread.
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Easy Marinara Sauce

Main Ingredients: Olive Oil, Onion, Carrot, Garlic Cloves, Fresh Basil
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This easy marinara sauce is perfect for those days when you want a quick and delicious meal without a lot of effort. Made with canned tomatoes, garlic, onion, and herbs, this sauce comes together in no time and is packed with flavor. To make this sauce, start by sautéing onion and garlic in olive oil until soft. Then, add in canned tomatoes and let it simmer until it thickens. Finish off with your favorite herbs, such as basil and oregano, and you have a simple and delicious marinara sauce that pairs well with any pasta.
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Homemade Pizza Sauce

Main Ingredients: Plum Tomatoes, Red Bell Pepper, Garlic, Tomato Paste
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No pizza is complete without a delicious pizza sauce, and this homemade version is sure to impress. Made with canned tomatoes, garlic, onion, and herbs, this sauce is full of flavor and can be made in advance for a quick and easy pizza night. To make this sauce, start by sautéing onion and garlic in olive oil until soft. Then, add in canned tomatoes and let it simmer until it thickens. Finish off with your favorite herbs, such as oregano and thyme, and you have a homemade pizza sauce that will elevate your homemade pizzas to the next level.
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Easy Homemade Spaghetti Sauce

Main Ingredients: Garlic Cloves, Extra Virgin Olive Oil, Crushed
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Spaghetti sauce, also known as "sugo al pomodoro" in Italian, is a classic sauce that is often served with spaghetti. This easy homemade version is made with canned tomatoes, garlic, onion, and herbs, and is full of flavor and freshness. To make this sauce, start by sautéing onion and garlic in olive oil until soft. Then, add in canned tomatoes and let it simmer until it thickens. Finish off with your favorite herbs, such as basil and oregano, and you have a delicious and authentic spaghetti sauce that will have everyone asking for seconds.
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Marinara Sauce

Main Ingredients: Olive Oil, Garlic Cloves, Crushed Tomatoes, Crushed Red
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Marinara sauce is a simple and versatile tomato-based sauce that is a staple in Italian cuisine. This sauce is made with canned tomatoes, garlic, onion, and herbs, and is full of flavor and can be used in a variety of dishes, from pasta to pizza to meatballs. To make this sauce, start by sautéing onion and garlic in olive oil until soft. Then, add in canned tomatoes and let it simmer until it thickens. Finish off with your favorite herbs, such as basil and oregano, and you have a simple yet delicious marinara sauce that will become a go-to in your cooking repertoire.
Main Ingredients: Olive Oil, Onion, Garlic, Carrot, Kosher Salt, Dried
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For an authentic taste of Italy, look no further than this homemade marinara sauce. Made with fresh tomatoes, garlic, onion, and herbs, this sauce is full of flavor and freshness and is perfect for any Italian dish. To make this sauce, start by sautéing onion and garlic in olive oil until soft. Then, add in chopped tomatoes and let it simmer until it thickens. Finish off with your favorite herbs, such as basil and oregano, and you have an authentic Italian marinara sauce that will transport your taste buds to Italy.
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Fresh Tomato Marinara Sauce

Main Ingredients: Extra Virgin Olive Oil, Yellow Onion, Garlic, Red Wine
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If you want to take your marinara sauce to the next level, try making it with fresh tomatoes. This sauce is made with ripe tomatoes, garlic, onion, and herbs, and is full of fresh and bright flavors that can't be replicated with canned tomatoes. To make this sauce, start by sautéing onion and garlic in olive oil until soft. Then, add in chopped fresh tomatoes and let it simmer until it thickens. Finish off with your favorite herbs, such as basil and oregano, and you have a delicious and fresh tomato marinara sauce that will elevate any dish.
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5-Minute Pizza Sauce

Main Ingredients: Tomato Sauce, Tomato Paste, Garlic Cloves, Dried
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This 5-minute pizza sauce is a super easy, fast, and fresh option that ...
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If you're in a time crunch but still want to make a homemade pizza, this 5-minute pizza sauce is the answer. Made with canned tomatoes, garlic, onion, and herbs, this sauce comes together in no time and is full of flavor. To make this sauce, simply sauté onion and garlic in olive oil until soft. Then, add in canned tomatoes and let it simmer for a few minutes. Finish off with your favorite herbs, such as oregano and rosemary, and you have a quick and easy pizza sauce that will impress your taste buds.
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Easy Red Pasta Sauce

Main Ingredients: Olive Oil, Garlic, Chopped Onion, Dried Parsley, Dried
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This easy red pasta sauce is perfect for any pasta dish, from spaghetti to lasagna. Made with canned tomatoes, garlic, onion, and herbs, this sauce is full of flavor and can be made in advance for a quick and delicious weeknight meal.

The Secret to a Delicious Italian Red Sauce Pasta

Choosing the Perfect Sauce

The key to a great Italian red sauce pasta is in the sauce itself. While there are many ready-made sauces available, nothing beats making your own from scratch. Not only does it allow you to control the ingredients and the flavor, but it also adds that homemade touch that makes all the difference. For this recipe, we will be making a classic marinara sauce, using ripe tomatoes, garlic, onions, and herbs for a burst of freshness and flavor.

Vegetarian Protein Options

While pasta is already a great source of carbohydrates, it's important to add some protein to make it a well-rounded meal. For vegetarians, this can be a bit of a challenge, but fear not! You can easily add tofu, chickpeas, or lentils to your pasta for a boost of protein. To keep with the Italian theme, you can also add some vegetarian Italian sausage or meatballs to your sauce for a more traditional taste.

Adding Vegetables for a Nutritious Boost

Another great way to make this pasta dish even more nutritious is to add some fresh vegetables to the mix. Not only will this add more vitamins and minerals to your meal, but it will also add more texture and flavor. Some great options include bell peppers, zucchini, mushrooms, and spinach. You can either sauté them separately or add them directly to the sauce to cook together.

Making it Your Own

One of the best things about this Italian red sauce pasta recipe is that it is highly versatile and can be customized to your liking. Don't be afraid to experiment with different herbs and spices to make the sauce your own. You can also add some grated cheese on top or mix in some fresh herbs for an added burst of flavor. And if you're not a fan of regular pasta, you can always substitute it with whole wheat or gluten-free pasta for a healthier option.

Final Thoughts

In conclusion, this Italian red sauce pasta recipe is the perfect option for vegetarians and non-vegetarians alike. It is easy to make, customizable, and bursting with flavor and nutrition. So next time you're craving a hearty and delicious pasta dish, give this recipe a try and see for yourself just how delicious it can be.
20 italian red sauce pasta recipe vegetarian Try these culinary delights!

Pomarola, the Italian tomato sauce

yield: 4 total time: 60 minutes
4.5 Stars (2 reviews)
View Recipe

Ingredients

  • 25 ripe tomatoes kilos of, about 2 kilos once deseeded
  • 1 red onion finely chopped
  • 4 carrots finely chopped
  • 2 celery stalks finely chopped
  • extra-virgin olive oil
  • 2 tablespoons coarse salt
  • 2 sprigs fresh basil

Nutrition

  • Calories : 220 calories
  • Carbohydrate : 40 grams
  • Fat : 5 grams
  • Fiber : 10 grams
  • Protein : 9 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 3630 milligrams
  • Sugar : 27 grams
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