17 Italian Recipe With Spinach Cook Up Something Special!

Published on: Mar 17, 2024

Looking for a delicious and nutritious meal to add to your dinner menu? Look no further than this mouth-watering Italian recipe with spinach. Not only is spinach a versatile and flavorful ingredient, but it also packs a nutritious punch with its abundance of vitamins and minerals. This recipe is sure to impress your family and friends with its combination of Italian flavors and the added health benefits of spinach. So, let's dive into this delectable dish and learn how to make it in your own kitchen.

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This Italian stromboli is a perfect dish for a casual weeknight meal or a game day gathering. The dough is filled with Italian meats, cheese, and vegetables, making it a flavorful and filling dish. Serve it with some marinara sauce for dipping.

Ingredients:

  • 1 pound of penne pasta
  • 1 tablespoon of olive oil
  • 1 onion, chopped
  • 2 cloves of garlic, minced
  • 1 pound of Italian sausage, casings removed
  • 1 can of diced tomatoes
  • 1/2 cup of heavy cream
  • 1/2 teaspoon of Italian seasoning
  • 2 cups of fresh spinach, chopped
  • Salt and pepper to taste
  • Grated Parmesan cheese for serving

Instructions:

  1. In a large pot, cook the penne pasta according to package instructions. Drain and set aside.
  2. In a separate pan, heat olive oil over medium heat. Add the chopped onion and garlic, cooking until softened.
  3. Add the Italian sausage to the pan and cook until browned, breaking it up into small pieces with a wooden spoon.
  4. Add the diced tomatoes, heavy cream, Italian seasoning, and spinach to the pan. Stir until combined and the spinach has wilted.
  5. Season with salt and pepper to taste.
  6. Add the cooked penne pasta to the pan and stir until everything is evenly coated.
  7. Serve hot, topped with grated Parmesan cheese.
This Italian recipe with spinach is not only delicious but also packed with nutrients. Spinach is loaded with vitamins A, C, and K, as well as iron, calcium, and potassium. It's also a great source of antioxidants and can help boost your immune system. By incorporating spinach into this traditional Italian dish, you're not only adding flavor but also adding a boost of nutrition. Another great thing about this recipe is its versatility. You can easily switch out the Italian sausage for chicken or vegetarian options like mushrooms or tofu. You can also add other vegetables such as bell peppers or zucchini to give the dish even more nutritional value. In conclusion, this Italian recipe with spinach is a must-try for any food lover. It's easy to make, packed with flavor, and loaded with nutrients. So, next time you're in the mood for some Italian cuisine, give this recipe a try and impress your taste buds and your loved ones.
17 italian recipe with spinach Cook up something special!

Classic Italian Wedding Soup

yield: 4 total time: 29 minutes
4.9 Stars (17 reviews)
View Recipe

Ingredients

  • 8 ounces ground chicken
  • 8 ounces sausage casings ground chicken, removed
  • 1/4 cup bread crumbs
  • 1 egg
  • 1 tablespoon Italian seasoning
  • salt
  • pepper
  • 1 tablespoon olive oil
  • 1/4 cup chopped onion
  • 3 large carrots chopped
  • 2 stalks celery chopped
  • 3 cloves garlic
  • 10 cups chicken stock
  • 1/2 cup orzo uncooked acini di pepe pasta, will also work
  • 4 cups spinach chopped
  • 1/2 cup Parmesan

Nutrition

  • Calories : 550 calories
  • Carbohydrate : 56 grams
  • Cholesterol : 130 milligrams
  • Fat : 19 grams
  • Fiber : 5 grams
  • Protein : 39 grams
  • SaturatedFat : 4 grams
  • Sodium : 1420 milligrams
  • Sugar : 17 grams
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