16 Italian Recipe For White Anchovies Cook Up Something Special!

Published on: Mar 17, 2024

White anchovies, also known as boquerones, are a staple in Italian cuisine. These small, silvery fish are packed with flavor and are a versatile ingredient that can be used in a variety of dishes. From salads to pasta dishes, white anchovies add a unique and delicious touch to any meal. In this article, we will explore the traditional Italian recipe for white anchovies and how to make this flavorful dish at home.

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Pasta Puttanesca

Main Ingredients: Pasta, Olive Oil, Small Yellow Onion, Garlic
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Pasta puttanesca is a traditional Italian dish that is bursting with flavor. The sauce is made with tomatoes, olives, capers, and anchovies, giving it a salty and tangy taste. It's the perfect topping for a bed of al dente spaghetti.
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This Italian boiled beef roast is a classic dish that is perfect for a cozy night in. The meat is slow-cooked until it becomes tender and falls apart easily. Top it off with a rustic green sauce made with fresh herbs, garlic, and olive oil for a burst of flavor.
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Italian Salsa Verde, a Tangy Green Italian Condiment

Main Ingredients: Capers, Anchovies, White Bread, White Wine Vinegar
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Salsa verde is a tangy and herbaceous condiment that is a staple in Italian cuisine. It's made with parsley, capers, anchovies, and garlic, giving it a bold and zesty flavor. Use it to top off grilled meats or as a dipping sauce for crusty bread.
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Classic Italian Puttanesca Sauce

Main Ingredients: Extra Virgin Olive Oil, Minced Garlic, Shallot, Diced
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This classic Italian puttanesca sauce is a staple in many Italian households. It's made with tomatoes, olives, capers, and anchovies, giving it a rich and savory taste. Serve it over your favorite pasta for a quick and delicious meal.
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Italian-Style Stuffed Peppers

Main Ingredients: Red Peppers, Garlic, Italian Parsley, Red Onion
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These Italian-style stuffed peppers are a hearty and flavorful dish that is perfect for a family dinner. The peppers are filled with a mixture of ground beef, rice, and herbs, then baked in a tangy tomato sauce. It's a complete meal in one dish.
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Italian salsa verde is a versatile condiment that can be used in a variety of dishes. It's made with fresh herbs, garlic, and olive oil, giving it a bold and zesty flavor. Use it as a marinade for meats, as a topping for pasta, or as a dipping sauce for vegetables.
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This authentic Italian puttanesca is a must-try for any lover of Italian food. It's made with all the traditional ingredients, like tomatoes, olives, capers, and anchovies, but with a few secret ingredients that give it an extra kick of flavor. Serve it over your favorite pasta for a truly authentic taste of Italy.
9 of 20

Panzanella – A Classic Italian Bread Salad

Main Ingredients: Ciabatta, Loaves, Olive Oil, Red Bell Peppers, Yellow
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Panzanella is a classic Italian salad that is perfect for using up stale bread. The bread is toasted and tossed with fresh tomatoes, cucumbers, and basil, then dressed with a tangy vinaigrette. It's a refreshing and light dish that is perfect for the warmer months.
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Italian Salsa Verde Salmon

Main Ingredients: Skinless Salmon Fillet, Parsley, Anchovies, Capers
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This Italian salsa verde salmon is a delicious and healthy way to enjoy this flavorful condiment. The salmon is topped with a zesty salsa verde and baked to perfection. Serve it with a side of roasted vegetables for a complete meal.
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(aeolian) Italian Tomato Salad

Main Ingredients: Tomatoes, Green Olives, Capers, Onion, Anchovies, Fresh
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This (aeolian) Italian tomato salad is a simple and refreshing dish that is perfect for summer. It's made with fresh tomatoes, red onions, and a tangy vinaigrette. Serve it as a side dish or top it off with grilled chicken for a light and satisfying meal.
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Authentic Italian Hot Pepper Salad

Main Ingredients: Cherry Peppers, Hot Cherry Peppers, Anchovies, Pitted
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This authentic Italian hot pepper salad is not for the faint of heart. It's made with a variety of hot peppers, garlic, and herbs, giving it a spicy and bold flavor. Serve it as a condiment for grilled meats or as a topping for sandwiches.
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Bagna Càuda | Italian Garlic Dip

Main Ingredients: Garlic, Extra Virgin Olive Oil, Anchovies
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Bagna càuda is a traditional Italian garlic dip that is perfect for parties or gatherings. It's made with garlic, anchovies, and olive oil, giving it a rich and savory taste. Serve it with a variety of vegetables for dipping, or use it as a sauce for grilled meats.
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Gourmet Italian Stove Top Pizza

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This gourmet Italian stove top pizza is perfect for those nights when you're craving pizza but don't want to wait for delivery. The crust is made on the stove top and topped with your favorite pizza toppings, like pepperoni, bell peppers, and mozzarella cheese. It's a quick and delicious dinner option.
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Italian-Australian Spaghetti Bolognese

Main Ingredients: Olive Oil, Bacon Rashers, Onions, Celery Stalks, Medium
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Chicken with Italian Salsa Verde

Main Ingredients: Bone In Chicken Thighs, Kosher Salt, Pepper, Olive Oil
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This chicken with Italian salsa verde is a flavorful and healthy dinner option. The chicken is marinated in salsa verde and grilled to perfection. Serve it with a side of roasted vegetables for a complete and delicious meal.
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Italian Slow Cooker Osso Buco

Main Ingredients: Veal Shanks, Salt, Black Pepper, All Purpose Flour
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This Italian slow cooker osso buco is a must-try for any lover of Italian cuisine. The veal shanks are slow-cooked in a rich tomato and wine sauce until they are fall-off-the-bone tender. Serve it with creamy polenta for a hearty and comforting meal.
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Summer Italian Veal Roast - pressure cooker

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This summer Italian veal roast is a perfect dish for the warmer months. The veal is cooked in a pressure cooker until it becomes tender and juicy, then served with a light and refreshing tomato and herb sauce. It's a delicious and easy dinner option.
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Crostino Toscano | Authentic Italian Liver Bruschetta

Main Ingredients: Unsalted Butter, Extra Virgin Olive Oil, White Onion
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Crostino toscano is a classic Italian liver bruschetta that is a staple at many Tuscan restaurants. The liver is cooked with onions, herbs, and a touch of vinegar, giving it a rich and savory flavor. Serve it on top of crusty bread for a delicious and authentic Italian appetizer.
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Italian Stuffed Peppers with Tomatoes and Anchovies

Main Ingredients: Red Peppers, Cherry Tomatoes, Garlic, Anchovies, Basil
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These Italian stuffed peppers are a unique and flavorful twist on the traditional dish. The peppers are filled with a mixture of tomatoes, anchovies, and breadcrumbs, then baked until tender. Serve them as a side dish or as a main course with a side of pasta.

The History of White Anchovies in Italian Cuisine

The Origins of White Anchovies

White anchovies have been a part of Italian cuisine for centuries. They were originally harvested from the Mediterranean Sea and were a popular food source for ancient civilizations such as the Romans and Greeks. These small, oily fish were often dried and salted for preservation, making them a valuable food source for long sea voyages.

The Evolution of White Anchovies in Italian Cuisine

Over time, white anchovies became a staple ingredient in Italian cuisine, particularly in the southern regions of Italy. They are commonly used in dishes such as insalata di mare (seafood salad), pasta dishes, and as a topping for pizza. The unique flavor of white anchovies adds depth and complexity to these dishes, making them a favorite among Italian chefs and food enthusiasts.

Traditional Italian Recipe for White Anchovies

Ingredients:

  • 1 pound of fresh white anchovies, cleaned and deboned
  • 1 cup of white wine vinegar
  • 1 cup of water
  • 1/4 cup of extra-virgin olive oil
  • 1/4 cup of fresh lemon juice
  • 2 cloves of garlic, minced
  • 1 teaspoon of dried oregano
  • 1/2 teaspoon of red pepper flakes (optional)
  • Salt and pepper to taste

Instructions:

1. In a large bowl, combine the white wine vinegar, water, olive oil, lemon juice, garlic, oregano, red pepper flakes (if using), and salt and pepper. Mix well. 2. Add the cleaned and deboned white anchovies to the marinade and make sure they are fully submerged. 3. Cover the bowl and refrigerate for at least 2 hours, or overnight for a more intense flavor. 4. When ready to serve, remove the white anchovies from the marinade and drain off any excess liquid. 5. Serve as a topping for salads, pasta dishes, or as a savory appetizer.

Conclusion

White anchovies are a delicious and versatile ingredient in Italian cuisine. This traditional recipe for white anchovies is easy to make and can be enjoyed in a variety of dishes. Whether you are a fan of seafood or just looking to add some new flavors to your cooking, give this Italian recipe a try and savor the unique taste of white anchovies. Buon appetito!
16 italian recipe for white anchovies Cook up something special!

Pasta Puttanesca

yield: 4 total time: 25 minutes
4.7 Stars (3 reviews)
View Recipe

Ingredients

  • 1 pound pasta your preference $0.79
  • 2 tablespoons olive oil $0.21
  • 1 small yellow onion $0.57
  • 4 cloves garlic $0.16
  • 3 anchovies filets, $0.56
  • 1/2 teaspoon red pepper flakes $0.05
  • 28 ounces crushed tomatoes or can diced, $2.00
  • 15 Kalamata olives $1.76
  • 1/3 bunch fresh basil or 1 tsp. dry $0.49
  • 2 tablespoons capers $0.50
  • 1/2 tablespoon brown sugar optional $0.02

Nutrition

  • Calories : 570 calories
  • Carbohydrate : 103 grams
  • Cholesterol : 5 milligrams
  • Fat : 10 grams
  • Fiber : 8 grams
  • Protein : 20 grams
  • SaturatedFat : 1 grams
  • Sodium : 460 milligrams
  • Sugar : 5 grams
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