18 Italian Recipe For Eggplant Parmesan Elevate Your Taste Buds!

Published on: Mar 16, 2024

Eggplant parmesan, also known as melanzane alla parmigiana in Italian, is a classic dish that originated in the southern regions of Italy. It is a hearty and delicious meal that combines tender eggplant slices with tangy tomato sauce and melted cheese. This dish has gained popularity all over the world and has become a staple in many Italian restaurants. In this article, we will provide you with a traditional Italian recipe for eggplant parmesan that will have your taste buds dancing and your family and friends begging for seconds.

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How to Prepare the Eggplant

To ensure a successful eggplant parmesan, it is important to properly prepare the eggplant before cooking it. The key to achieving a tender and flavorful eggplant is to remove the bitterness. Eggplants contain a substance called solanine, which can give the vegetable a bitter taste. To remove this bitterness, slice the eggplant into ¼ inch rounds and sprinkle with salt. Let it sit for about 30 minutes, then rinse and pat dry.

Coating the Eggplant

Once the eggplant has been salted and rinsed, it is ready to be coated. This will give the eggplant a crispy exterior and add flavor to the dish. In a shallow dish, mix together breadcrumbs, parmesan cheese, and Italian seasoning. Dip each slice of eggplant into the mixture, making sure to coat both sides evenly. Place the coated eggplant slices on a baking sheet lined with parchment paper.

Baking the Eggplant

Instead of frying the eggplant, this recipe calls for baking it in the oven. This not only makes it a healthier option, but it also allows the eggplant to retain its shape and texture. Bake the coated eggplant slices at 375 degrees Fahrenheit for about 20 minutes, flipping halfway through, until they are golden brown.

Assembling the Eggplant Parmesan

Now that the eggplant is cooked, it's time to assemble the dish. In a 9x13 inch baking dish, spread a thin layer of tomato sauce on the bottom. Place a layer of the baked eggplant slices on top of the sauce. Next, add a layer of mozzarella cheese and a sprinkle of basil. Repeat these layers until you have used all the eggplant slices. Finish with a final layer of tomato sauce and mozzarella cheese.

Baking the Dish

Cover the dish with foil and bake at 375 degrees Fahrenheit for 25 minutes. Remove the foil and bake for an additional 10-15 minutes, until the cheese is melted and bubbly. Let the dish cool for a few minutes before serving.

Final Thoughts

This traditional Italian recipe for eggplant parmesan is a crowd-pleaser and perfect for any occasion. The combination of tender eggplant, tangy tomato sauce, and gooey cheese is sure to satisfy your cravings for a delicious and comforting meal. Give this recipe a try and taste the flavors of Italy in your own home. Buon appetito!

18 italian recipe for eggplant parmesan Elevate your taste buds!

Italian Meatballs

yield: 8 total time: 85 minutes

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Ingredients

1 pound ground beef at least 16 percent fat
1 pound ground pork
2/3 cup milk whole or 2 percent
3 slices white bread crusts removed, about 3 ounces
1/4 cup ricotta cheese
1/4 cup grated Parmesan cheese
2 eggs
2 teaspoons kosher salt
1 tablespoon fresh parsley chopped
2 teaspoons black pepper
1 teaspoon dried oregano or marjoram
3 garlic cloves minced
1 cup flour for dusting
1/3 cup olive oil
2 1/2 cups tomato sauce make in step 1 of method or use already prepared
2 tablespoons olive oil
3/4 cup finely chopped onions
3/4 cup carrots finely chopped
3/4 cup chopped celery finely
2 tablespoons fresh parsley chopped
1 clove garlic minced
28 ounces tomatoes crushed or whole, including the juice, or 1 3/4 pound of fresh tomatoes, peeled, seeded, and chopped
1/2 teaspoon dried basil or 2 Tbsp chopped fresh basil
1 teaspoon tomato paste
salt
freshly ground black pepper