18 Italian Prune Recipe Ignite Your Passion For Cooking!

Published on: Mar 17, 2024

If you're a lover of traditional Italian cuisine, then you've probably heard of the delicious and versatile Italian prune. Also known as the European plum or Prunus domestica, this fruit is a staple ingredient in many Italian recipes. Not only is it packed with flavor, but it also contains a variety of health benefits. In this article, we'll introduce you to a mouth-watering Italian prune recipe that is sure to become a favorite in your household. So, let's get cooking!

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1 of 20

Chicken Marbella

Main Ingredients: Chickens, Garlic, Dried Oregano, Kosher Salt, Freshly
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This savory and tangy chicken dish is a perfect addition to your beer can chicken recipe collection. The combination of flavors from the prunes, olives, and capers creates a unique and delicious taste that will have your taste buds singing.
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Chocolate Prune Bars

Main Ingredients: Prunes, Apple Juice, Large Eggs, Coconut Oil, Vanilla
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Satisfy your sweet tooth with these decadent chocolate prune bars. The prunes add a natural sweetness and a boost of fiber to this indulgent treat. Perfect for a post-dinner dessert or a midday snack, these bars are sure to be a hit.
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Italian Stewed Prunes

Main Ingredients: Prunes, Lemon, Orange, Cinnamon Stick, Red Wine
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Take your taste buds on a trip to Italy with this delicious stewed prune recipe. The prunes are simmered with Italian herbs and spices, creating a rich and flavorful dish. Serve it as a side dish or use it as a topping for your beer can chicken.
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Creamy Carrot Smoothie

Main Ingredients: Carrots, Banana, Prunes, Walnuts, Ground Cinnamon
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Add some veggies to your breakfast routine with this creamy carrot smoothie. The carrots add a natural sweetness and a boost of vitamins to this delicious drink. Perfect for a quick and nutritious breakfast on the go.
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Perfect Plum Smoothie

Main Ingredients: Greek Yogurt, Frozen Blueberries, Prunes, Plum, Ice
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Get a taste of summer with this perfect plum smoothie. The combination of plums, yogurt, and honey creates a refreshing and satisfying drink. Customize it with your favorite toppings for an extra burst of flavor.
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Breakfast to Lose Belly Fat Fast

Main Ingredients: Oatmeal, Cocoa Powder, Ground Flaxseed, Prunes, Kefir
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Looking for a healthy and delicious breakfast option to help you lose belly fat? Look no further than this nutrient-packed recipe. Packed with protein, fiber, and healthy fats, this breakfast will keep you full and satisfied until lunchtime.
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Prune Bread

Main Ingredients: Flour, Baking Soda, Baking Powder, Salt, Sugar, Eggs
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Upgrade your traditional banana bread with this delicious prune bread recipe. The prunes add a natural sweetness and a boost of fiber to this classic treat. Enjoy it as a snack or as a tasty addition to your breakfast spread.
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Kolache Fillings

Main Ingredients: Prunes, Sugar, Cinnamon, Butter, Vanilla, Apricots
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Elevate your beer can chicken with these flavorful kolache fillings. The combination of savory meats and sweet fruits creates a unique and delicious taste that will have your taste buds begging for more. Experiment with different combinations to find your favorite.
9 of 20

Grandma Iny’s Prune Cake

Main Ingredients: Prunes, Sugar, Eggs, Canola Oil, Flour, Baking Soda
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Keep tradition alive with this classic prune cake recipe from Grandma Iny. The prunes add a natural sweetness and a boost of fiber to this timeless dessert. Perfect for family gatherings or to enjoy with a cup of coffee.
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Healthy Energy Balls

Main Ingredients: Medjool Dates, Prunes, Whole Almonds, Cocoa Powder
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Need a quick and healthy snack to fuel your day? These energy balls are the perfect solution. Packed with protein, fiber, and healthy fats, these little bites will give you the energy you need to conquer your day.
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Crispy Whole Roast Duck

Main Ingredients: Duck, Salt, Garlic, Shallots, Lemon Slices, Apple
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Impress your guests with this delicious and crispy whole roast duck recipe. The prunes add a unique twist to this traditional dish, creating a flavorful and juicy meat. Serve it with your favorite sides for a complete and satisfying meal.
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Luscious Daube Beef Cheeks in the Slow Cooker

Main Ingredients: Beef Cheeks, Red Wine, Oil, All Purpose Flour, Onions
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Take your beef cheeks to the next level with this slow cooker recipe. The prunes add a rich and savory flavor to the dish, creating a melt-in-your-mouth experience. Perfect for a cozy night in or to impress your dinner guests.
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Tzimmes

Main Ingredients: Sweet Potatoes, Medium Carrots, Prunes, Orange Zest
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This traditional Jewish dish is a perfect addition to your beer can chicken recipe collection. The combination of prunes, carrots, and sweet potatoes creates a sweet and savory flavor that will have everyone asking for seconds.
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Stewed Prunes

Main Ingredients: Prunes, Water, Lemon Juice, Cinnamon, Splenda
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Add a touch of sweetness to your beer can chicken with this simple stewed prune recipe. The prunes are simmered with a touch of honey and spices, creating a delicious and versatile side dish. Serve it warm or chilled, depending on your preference.
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Easy California Prune Oatmeal Squares

Main Ingredients: Prunes, Fresh Lemon Juice, Brown Sugar, Vanilla
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Looking for a healthy and delicious snack that you can enjoy on the go? These California prune oatmeal squares are the perfect solution. Packed with fiber and natural sweetness, these bars are a nutritious and tasty option for any time of day.
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Healthy Fruit and Nut Bars

Main Ingredients: Dates, Prunes, Dried Apricots, Pumpkin Seeds, Sunflower
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Make your own healthy and delicious fruit and nut bars with this simple recipe. These bars are packed with nutrients and natural sweetness, making them the perfect alternative to store-bought granola bars. Customize them with your favorite fruits and nuts for a personalized snack.
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Easy Homemade Fruit, Nut, and Seed Granola Bars

Main Ingredients: Prunes, Whole Almonds, Pepitas, Sunflower Seeds
Take your snack game to the next level with these homemade granola bars. The combination of fruits, nuts, and seeds creates a satisfying and nutritious bar that can be enjoyed anytime, anywhere. Make a big batch and store them in the fridge for a quick and easy snack option.
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Protein Balls

Main Ingredients: Desiccated Coconut, Sea Salt, Honey, Ground Cinnamon
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Looking for a protein-packed snack to help you power through your day? These protein balls are the perfect solution. Packed with protein, healthy fats, and natural sweetness, these little bites are a delicious and nutritious option for any time of day.
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Primal Blueprint Nutty Strawberry Protein Balls

Main Ingredients: Prunes, Walnuts, Macadamia Nuts, Coconut Oil
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Upgrade your protein balls with this delicious and nutritious recipe. The combination of nuts, seeds, and strawberries creates a burst of flavor and a boost of nutrients. Perfect for a pre- or post-workout snack or as a midday pick-me-up.
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Great Italian Chefs

Main Ingredients: Potatoes, Butter, Grated Parmesan, Salt, Egg, Plain
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If you're a fan of Italian cuisine, you'll love this beer can chicken recipe from the Great Italian Chefs. The prunes add a unique and delicious twist to this classic dish, creating a flavorful and juicy chicken that is sure to impress. Serve it with your favorite Italian sides for a complete and satisfying meal.

Ingredients:

1. Fresh Prunes

The star ingredient of this recipe is, of course, the fresh Italian prune. Make sure to choose plump and ripe prunes for the best flavor. You can find them at your local farmer's market or grocery store.

2. Olive Oil

A staple in Italian cooking, olive oil adds a rich and savory flavor to this dish.

3. Garlic

No Italian dish is complete without a touch of garlic. This aromatic ingredient will enhance the flavors of the prunes.

4. Balsamic Vinegar

Balsamic vinegar adds a tangy and slightly sweet element to the dish, balancing out the flavors.

5. Fresh Rosemary

Fresh herbs can elevate any dish, and in this recipe, we'll be using rosemary to add a subtle earthy flavor.

Instructions:

Step 1: Preheat the Oven

Preheat your oven to 375°F (190°C) and line a baking dish with parchment paper.

Step 2: Prepare the Prunes

Wash and pat dry the prunes. Cut them in half and remove the pits.

Step 3: Drizzle Olive Oil

Place the prunes in the prepared baking dish and drizzle them with olive oil. Use your hands to make sure each prune is evenly coated.

Step 4: Add Seasonings

Add minced garlic, balsamic vinegar, and fresh rosemary to the prunes. Mix everything together until the prunes are evenly coated.

Step 5: Bake

Place the baking dish in the oven and bake for 20-25 minutes, or until the prunes are soft and caramelized.

Step 6: Serve and Enjoy!

Once done, remove the prunes from the oven and let them cool for a few minutes. Serve them as a side dish or on top of a bed of arugula for a tasty and healthy salad option. Featured keywords: Italian prune, Italian cuisine, Prunus domestica, health benefits, Italian prune recipe. Main keywords: Italian prune, Italian cuisine, health benefits, recipe, fresh prunes, olive oil, garlic, balsamic vinegar, rosemary.
18 italian prune recipe Ignite your passion for cooking!

Chicken Marbella

yield: 5 total time: 85 minutes
4.8 Stars (6 reviews)
View Recipe

Ingredients

  • 2 chickens cut-up; 2-1/2 pounds each, quartered, bone-in, skin-on
  • 1/2 head garlic peeled and finely pureed 8 cloves minced
  • 2 tablespoons dried oregano
  • 2 1/4 teaspoons kosher salt
  • 1 teaspoon freshly ground pepper
  • 1/4 cup red wine vinegar
  • 1/4 cup olive oil
  • 1/2 cup prunes pitted
  • 1/4 cup green olives Spanish, pitted
  • 1/4 cup capers with a bit of juice
  • 3 bay leaves
  • 1/2 cup light brown sugar
  • 1/2 cup white wine
  • 2 tablespoons fresh Italian parsley chopped

Nutrition

  • Calories : 920 calories
  • Carbohydrate : 32 grams
  • Cholesterol : 395 milligrams
  • Fat : 30 grams
  • Fiber : 2 grams
  • Protein : 122 grams
  • SaturatedFat : 8 grams
  • Sodium : 1850 milligrams
  • Sugar : 26 grams
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