17 Italian Pole Beans Recipe Get Cooking And Enjoy!
Published on: Mar 15, 2024
Italian pole beans, also known as Romano beans, are a versatile and nutritious ingredient that can be used in a variety of dishes. These flat, green beans are a staple in Italian cuisine and are packed with flavor and health benefits. In this article, we will explore a delicious and easy Italian pole bean recipe that will have your taste buds singing. Whether you are a seasoned chef or a beginner in the kitchen, this recipe is sure to impress.
Main Ingredients: Bacon, Green Onions, Garlic, Green Beans, Diced
For a unique twist on beer can chicken, try pairing it with some sweet Italian green beans. Simply blanch the beans and toss them in a mixture of olive oil, balsamic vinegar, honey, and Italian seasoning. Roast them in the oven until they are tender, and serve alongside your beer can chicken for a delicious and healthy side dish.
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Italian Green Beans
Main Ingredients: Butter, Minced Garlic, Italian Seasoning, Bread Crumbs
If you prefer a simpler version of Italian green beans, you can't go wrong with this classic recipe. Cook the green beans in a skillet with garlic, olive oil, and a pinch of salt and pepper. The result is a flavorful side dish that perfectly complements the juicy beer can chicken.
Take your green beans to the next level by adding some potatoes to the mix. Cut the potatoes into cubes and cook them in the same skillet as the green beans. Season them with rosemary and thyme for an Italian-inspired twist on a traditional side dish.
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Italian Green Beans with Tomatoes
Main Ingredients: Water, Green Beans, Roma Tomatoes, Olive Oil, Italian
If you're a fan of tomatoes, then you'll love this recipe. Toss the green beans and cherry tomatoes in olive oil and balsamic vinegar, and roast them in the oven until they are tender. The tangy sweetness of the tomatoes pairs perfectly with the rich flavors of the beer can chicken.
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Italian Green Beans With Tomatoes and Garlic
Main Ingredients: Green Beans, Garlic, Olive Oil, Salt, Black Pepper
Add some extra garlic to the mix for a bold flavor combination. Sauté the green beans and cherry tomatoes in a skillet with garlic, olive oil, and a splash of white wine. This dish is perfect for a summer BBQ or a cozy winter dinner.
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Tomato Garlic Italian Green Beans
Main Ingredients: Green Beans, Olive Oil, Diced Onions, Vegetable Broth
This dish is a delicious blend of tangy and savory flavors. Sauté the green beans with garlic and sundried tomatoes, and finish it off with a splash of balsamic vinegar. The result is a side dish that is bursting with Italian flavors.
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Garlicky Italian Green Beans and Potatoes
Main Ingredients: Green Beans, Russet Potatoes, Red Wine Vinegar, Extra
If you love garlic, then this recipe is a must-try. Sauté the green beans and potatoes with garlic and olive oil, and finish it off with a sprinkle of parmesan cheese. This dish is simple yet satisfying, and pairs perfectly with the beer can chicken.
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Easy Italian Green Beans Side Dish
Main Ingredients: Green Beans, Oil, Grape Tomatoes, Garlic, Spice, Salt
For a quick and easy side dish, try this recipe. Sauté the green beans in a skillet with olive oil, minced garlic, and a pinch of red pepper flakes. This dish is perfect for busy weeknights when you want a delicious and healthy side dish without the hassle.
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Italian Green Beans In Tomato Sauce
Main Ingredients: Olive Oil, Green Beans, Crushed Tomatoes, Shallot
For a heartier side dish, try this recipe. Cook the green beans in a skillet with tomato sauce, and finish it off with a sprinkle of Italian seasoning. This dish is a perfect accompaniment to the beer can chicken and will leave you feeling satisfied.
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Italian Green Beans Tomato Salad {Vegan}
Main Ingredients: Tomatoes, Green Beans, White Onion, Olive Oil, Balsamic
If you're looking for a vegan option, this salad is a great choice. Toss the green beans and cherry tomatoes with olive oil, lemon juice, and fresh basil. This refreshing salad pairs perfectly with the rich flavors of the beer can chicken.
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Sheet Pan Italian Chicken
Main Ingredients: Boneless, Skinless Chicken Breasts, Kosher Salt
If you're short on time and want to make a complete meal in one pan, try this recipe. Season your chicken with Italian seasoning and place it on a sheet pan with green beans, cherry tomatoes, and red onions. Roast everything in the oven for a delicious and easy dinner.
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Italian Green Beans & Tomatoes
Main Ingredients: Fresh Green Beans, Diced Tomatoes, Garlic Salt, Italian
This dish is a perfect side dish for any occasion. Sauté the green beans and cherry tomatoes in a skillet with olive oil, balsamic vinegar, and a sprinkle of oregano. The result is a tangy and flavorful side dish that pairs perfectly with the beer can chicken.
This hearty dish is a complete meal in one pan. Layer chicken, potatoes, and green beans in a baking dish and season with Italian seasoning and minced garlic. Bake in the oven until everything is cooked through and enjoy a delicious and satisfying meal.
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Italian Minestrone Soup
Main Ingredients: Pancetta, Extra Virgin Olive Oil, Crushed Red Pepper
If you're craving a warm and comforting dish, try this soup. Sauté vegetables with Italian seasoning and Italian sausage, and add chicken broth and tomato sauce. Let it simmer until everything is cooked through, and enjoy a hearty and flavorful soup.
This soup is a true taste of Italy. Sauté vegetables in a pot with pancetta and Italian sausage, and add cannellini beans and chicken broth. Let it simmer until the flavors are fully developed, and enjoy a delicious and authentic Italian meal.
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Minestrone Soup
Main Ingredients: Olive Oil, Onion, Garlic, Zucchini, Small Carrots
This classic soup is a staple in Italian cuisine. Sauté vegetables with garlic and Italian seasoning, and add chicken broth and cannellini beans. Let it simmer until the flavors are fully developed, and enjoy a warm and comforting bowl of soup.
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The Best Minestrone Soup
Main Ingredients: Olive Oil, Onion, Garlic, Vegetable Broth, Diced
This soup is a crowd-pleaser and sure to become a favorite in your household. Sauté vegetables with Italian sausage and Italian seasoning, and add chicken broth, cannellini beans, and ditalini pasta. Let it simmer until everything is cooked through, and enjoy a hearty and delicious meal.
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Light Italian Minestrone Soup
Main Ingredients: Olive Oil, Onion, Medium Carrots, Celery Stalk, Garlic
If you're looking for a healthier version of minestrone soup, try this recipe. Sauté vegetables with garlic and Italian seasoning, and add chicken broth and cannellini beans. Let it simmer and add some spinach and quinoa for a nutritious and flavorful twist.
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Italian Seasoned Fresh Green Beans
Main Ingredients: Green Beans, Italian Dressing
For a simple yet delicious side dish, try these Italian seasoned green beans. Toss fresh green beans in olive oil and Italian seasoning, and roast them in the oven until they are tender. Serve alongside the beer can chicken for a flavorful and healthy meal.
This soup is a classic for a reason. Sauté vegetables with pancetta and Italian sausage, and add chicken broth, cannellini beans, and ditalini pasta. Let it simmer until everything is cooked through, and enjoy a hearty and satisfying meal.
The Health Benefits of Italian Pole Beans
Italian pole beans are a great source of vitamins and minerals, making them a nutritious addition to any meal. These beans are high in fiber, which can aid in digestion and keep you feeling fuller for longer. They are also rich in antioxidants, which help fight off free radicals in the body and may reduce the risk of chronic diseases.
In addition to their health benefits, Italian pole beans are also low in calories and fat, making them a great choice for those watching their weight. They are also a good source of protein, making them an excellent option for vegetarians or those looking to reduce their meat intake.
Delicious Italian Pole Bean Recipe
Now that we've covered the health benefits of Italian pole beans, let's move on to the main event - the recipe! This Italian pole bean recipe is simple, yet bursting with flavor. It can be served as a side dish or as a main course, and is sure to become a family favorite.
Ingredients:
1 pound Italian pole beans, trimmed and cut into bite-sized pieces
1 tablespoon olive oil
2 cloves of garlic, minced
1/4 cup chicken or vegetable broth
1/4 cup grated Parmesan cheese
Salt and pepper to taste
Instructions:
In a large skillet, heat the olive oil over medium heat.
Add the garlic and sauté for 1-2 minutes, until fragrant.
Add the Italian pole beans and stir to coat in the oil and garlic.
Pour in the chicken or vegetable broth and bring to a simmer.
Cover and let cook for 10-15 minutes, until the beans are tender.
Remove the lid and let any excess liquid cook off.
Sprinkle with grated Parmesan cheese and stir until melted.
Season with salt and pepper to taste.
Serve hot and enjoy!
Final Thoughts
Italian pole beans are a delicious and nutritious addition to any meal. This recipe is just one of the many ways you can incorporate these flavorful beans into your cooking. Don't be afraid to experiment and add your own twist to this recipe. Buon appetito!
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