16 Italian Peas And Mushrooms Recipe Unleash Your Inner Chef!

Published on: Mar 17, 2024

In addition to being a delicious and easy side dish, this Italian peas and mushrooms recipe is also packed with nutrients. The combination of mushrooms and peas provides a great source of protein, fiber, and essential vitamins and minerals. Not to mention, the flavors of these two ingredients complement each other perfectly, making for a tasty and satisfying dish.

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Pasta Primavera

Main Ingredients: Mushrooms, Warm Water, Asparagus, Green Beans, Peas
Pasta Primavera (Delicious Easy Recipe!) - Cooking Classy
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Pasta Primavera (spring vegetable creamy lemon pasta)
Pasta Primavera is a classic Italian dish that is perfect for spring. This light and refreshing pasta dish is filled with fresh vegetables and a delicious cream sauce. It's the perfect way to showcase the flavors of the season. To make this dish, start by cooking your favorite pasta according to the package instructions. While the pasta is cooking, sauté a variety of vegetables such as zucchini, bell peppers, and cherry tomatoes in a pan with olive oil. Once the vegetables are tender, add in a garlic and herb cream sauce and let it simmer until it thickens. Then, simply toss the pasta with the vegetables and cream sauce and top with some freshly grated parmesan cheese. This dish is not only delicious, but it's also packed with nutrients and antioxidants from all the fresh vegetables.
If you're looking for a simple and tasty side dish to pair with your main course, Italian Peas and Mushrooms is the perfect choice. This dish is full of flavor and can be made in under 20 minutes. To make this dish, start by heating a pan with olive oil and adding in chopped onions and garlic. Once the onions are translucent, add in some sliced mushrooms and frozen peas. Cook until the mushrooms are tender and the peas are cooked through. At the end, add in some Italian seasoning and a splash of white wine for extra flavor. This dish is perfect for any occasion and is gluten-free and vegetarian-friendly, making it a crowd-pleaser for everyone.
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Slow Cooker Italian Beef Stew

Main Ingredients: Olive Oil, Pancetta, Medium Carrots, Onion, Garlic
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For a hearty and comforting meal, try making this Slow Cooker Italian Beef Stew. This dish is perfect for those busy days when you don't have time to cook, but still want a homemade meal. To make this dish, start by browning some beef stew meat in a pan. Then, transfer the meat to a slow cooker and add in chopped potatoes, carrots, and onions. Pour in some beef broth and Italian seasoning, and let it cook on low for 8-10 hours. The result is a tender and flavorful beef stew that is perfect for cozy nights in or a family dinner. Serve with some crusty bread for dipping and enjoy the flavors of traditional Italian cuisine.
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ARANCINI ( ITALIAN RICE FRITTERS)

Main Ingredients: Risotto Rice, Vegetable, Unsalted Butter, Onion, Grated
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Arancini, or Italian rice fritters, are a popular snack or appetizer in Italy. These fried rice balls are filled with delicious mozzarella cheese and peas, and are coated in crispy breadcrumbs. To make this dish, start by cooking arborio rice in chicken broth until it's tender and creamy. Then, let the rice cool and mix in some shredded mozzarella cheese and peas. Form the rice mixture into small balls and coat them in breadcrumbs. Heat some oil in a pan and fry the arancini until they are golden brown and crispy on the outside. These delicious and indulgent Italian rice fritters are perfect for parties or as a fun twist on a traditional Italian meal.
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Sicilian Rice Casserole

Main Ingredients: Onion, Garlic, Carrots, Celery, Mushrooms, Olive Oil
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This Sicilian Rice Casserole is a perfect blend of flavors and textures. It's made with arborio rice, Italian sausage, tomatoes, and peppers, and topped with a layer of mozzarella cheese. To make this dish, start by cooking the rice in chicken broth until it's tender. Then, cook some Italian sausage in a pan until it's browned, and add in some chopped onions, bell peppers, and tomatoes. Let the mixture cook until the vegetables are tender. In a casserole dish, layer the rice and sausage mixture, and top with slices of mozzarella cheese. Bake in the oven until the cheese is melted and bubbly. This dish is a crowd-pleaser and perfect for a family dinner.
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Pasta alla capricciosella (Pasta with Squid, Mushrooms...

Main Ingredients: Baby Squid, Garlic, Olive Oil, White Wine, Cherry
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Pasta alla capricciosella is a delicious and unique dish that combines the flavors of squid, mushrooms, and tomatoes. This pasta dish is perfect for seafood lovers and a great way to incorporate more seafood into your diet. To make this dish, start by cooking your favorite pasta according to the package instructions. While the pasta is cooking, sauté some sliced squid and sliced mushrooms in a pan with olive oil. Once the squid is cooked, add in some diced tomatoes and Italian seasoning. Toss the pasta with the squid and mushroom mixture, and add in some fresh parsley and parmesan cheese for extra flavor. This dish is a delicious and unique way to enjoy seafood and is perfect for a special occasion or a weeknight dinner.
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Mushroom Risotto

Main Ingredients: Broth, Water, Olive Oil, Leeks, Garlic Cloves
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Risotto is a classic Italian dish that is often made with mushrooms. This Mushroom Risotto is creamy, flavorful, and perfect for a cozy night in. To make this dish, start by sautéing some chopped onions and garlic in a pan with olive oil. Then, add in some arborio rice and let it cook until it's translucent. Slowly add in chicken broth, stirring constantly, until the rice is tender and creamy. At the end, add in some sliced mushrooms and grated parmesan cheese for extra flavor. This dish is perfect for vegetarians and mushroom-lovers, and can be enjoyed as a main course or a side dish.
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Simple Ravioli Marsala with Mushrooms and Peas

Main Ingredients: Unsalted Butter, White Button Mushrooms, Marsala Wine
Simple Ravioli Marsala with Mushrooms and Peas · Erica's Recipes
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If you're looking for a quick and easy meal that still has all the flavors of traditional Italian cuisine, try this Simple Ravioli Marsala with Mushrooms and Peas. To make this dish, start by cooking your favorite ravioli according to the package instructions. While the ravioli is cooking, sauté some sliced mushrooms and peas in a pan with olive oil. Once the mushrooms are tender, add in a Marsala wine and cream sauce and let it simmer until it thickens. Then, simply toss the ravioli with the mushroom and pea mixture and top with some freshly grated parmesan cheese. This dish is perfect for a busy weeknight meal or a last-minute dinner party.
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Lighter Spring Risotto

Main Ingredients: Vegetable Broth, Butter, Extra Virgin Olive Oil
This Lighter Spring Risotto is a healthier twist on a classic Italian dish. It's made with arborio rice, asparagus, and lemon, and is perfect for showcasing the fresh flavors of spring. To make this dish, start by cooking the rice in chicken broth until it's tender and creamy. Then, add in some chopped asparagus and lemon zest and let it cook until the asparagus is tender. This dish is perfect for those who are watching their calorie intake but still want to enjoy a delicious and flavorful meal. Serve with a side salad for a complete and balanced meal.
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Risotto with Asparagus and Morel Ragoût

Main Ingredients: Mushrooms, Reduced Sodium Chicken Broth, Water
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Morel mushrooms are a delicacy in Italian cuisine, and this Risotto with Asparagus and Morel Ragoût is the perfect way to enjoy them. This dish is filled with complex flavors and textures and is perfect for a special occasion. To make this dish, start by cooking your favorite risotto until it's tender and creamy. While the risotto is cooking, sauté some chopped asparagus and morel mushrooms in a pan with olive oil. Once the vegetables are tender, add in some white wine and cream and let it simmer until it thickens. At the end, mix the risotto with the vegetable and sauce mixture and top with some shaved parmesan cheese. This dish is a true taste of Italy and is sure to impress anyone who tries it.
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Farro Risotto With Wild Mushrooms And Peas

Main Ingredients: Dried Porcini Mushrooms, Shiitake Mushrooms, Water
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Farro risotto is a delicious and nutritious alternative to traditional risotto. This Farro Risotto with Wild Mushrooms and Peas is a tasty and filling dish that is perfect for a vegetarian meal. To make this dish, start by cooking the farro in vegetable broth until it's tender. While the farro is cooking, sauté mixed wild mushrooms in a pan with olive oil. Once the mushrooms are tender, add in some peas and garlic and let it cook for a few minutes. At the end, mix the farro with the mushroom and pea mixture and top with some fresh herbs and a drizzle of olive oil. This dish is packed with protein and fiber, making it a healthy and satisfying meal option.
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Mushroom And Pea Risotto

Main Ingredients: Chicken Stock, Unsalted Butter, Extra Virgin Olive Oil
This Mushroom and Pea Risotto is a simple and delicious dish that is perfect for a weeknight dinner. It's made with arborio rice, mushrooms, and peas, and is packed with flavor. To make this dish, start by sautéing some chopped onions and garlic in a pan with olive oil. Then, add in some sliced mushrooms and let them cook until they are tender. Add in the rice and let it cook for a few minutes before slowly adding in chicken broth and stirring constantly. Once the rice is tender and creamy, add in some frozen peas and let them cook until they are heated through. Serve this risotto with a sprinkle of fresh herbs for a beautiful and tasty meal.
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Springtime Risotto

Main Ingredients: Boiling Water, Dried Porcini Mushrooms, Chicken Broth
Springtime Risotto – Minced
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Springtime Risotto is a light and refreshing dish that is perfect for showcasing the flavors of the season. This dish is made with arborio rice, asparagus, and lemon, and is perfect for a springtime dinner party. To make this dish, start by cooking the rice in chicken broth until it's tender and creamy. While the rice is cooking, sauté some chopped asparagus in a pan with olive oil. Once the asparagus is tender, add in the rice and stir until it's well combined. At the end, add in some lemon juice and zest for a bright and refreshing flavor. This dish is perfect for welcoming the warmer weather and is sure to be a hit with your dinner guests.
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Keto Stuffed Peppers – Italian Style

Main Ingredients: Lean Ground Beef, Olive Oil, Bell Peppers, Onion
Keto Stuffed Peppers - Italian Style - Keto Cooking Wins
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If you're following a keto diet, these Keto Stuffed Peppers are a delicious and satisfying meal option. They are filled with Italian sausage, mushrooms, and cheese, making them a tasty twist on a classic dish. To make this dish, start by cooking some Italian sausage in a pan until it's browned. Then, add in some chopped mushrooms and onions and let them cook until they are tender. Stuff the mixture into halved bell peppers, top with some mozzarella cheese, and bake until the cheese is melted and bubbly. These Keto Stuffed Peppers are low-carb and high in protein, making them a perfect meal for anyone following a keto or low-carb diet.
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Spring Risotto with Sautéed Mushrooms

Main Ingredients: Olive Oil, Mushrooms, Stock, Unsalted Butter, Small
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This Spring Risotto with Sautéed Mushrooms is a flavorful and colorful dish that is perfect for a springtime meal. It's made with arborio rice, asparagus, and sautéed mushrooms, and is topped with a sprinkle of fresh herbs. To make this dish, start by cooking the rice in chicken broth until it's tender and creamy. While the rice is cooking, sauté some sliced mushrooms in a pan with olive oil. Once the mushrooms are tender, add in some chopped asparagus and cook until it's tender as well. At the end, mix the rice with the mushroom and asparagus mixture and serve topped with some fresh herbs and a drizzle of olive oil. This dish is perfect for a light and refreshing springtime meal.
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Italian Sausage Skillet with Vegetables

Main Ingredients: Baby Red Potatoes, Carrots, Extra Virgin Olive Oil
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This Italian Sausage Skillet with Vegetables is a quick and easy meal that is perfect for a busy weeknight. It's made with sliced Italian sausage, bell peppers, and onions, and is packed with flavor and nutrients. To make this dish, start by cooking the sausage in a skillet until it's browned. Then, add in some sliced bell peppers and onions and let them cook until they are tender. Serve over some cooked quinoa or whole wheat pasta for a complete and balanced meal.
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Sticky Salmon with Chilli Lime Noodles

Main Ingredients: Skin On Boneless Salmon, Olive Oil, Garlic Salt, Soy
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This Sticky Salmon with Chilli Lime Noodles is an unexpected and delicious combination of flavors. The sticky glaze on the salmon pairs perfectly with the spicy and tangy noodles. To make this dish, start by cooking some soba noodles according to the package instructions. While the noodles are cooking, season some salmon fillets with salt and pepper and bake in the oven until they are cooked through. In a pan, mix together some honey, soy sauce, chili flakes, and lime juice, and let it cook until it thickens. Toss the cooked noodles in the sauce and serve with the salmon on top. This dish is a unique and delicious way to enjoy salmon.
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Chicken Potato Mushroom Bake

Main Ingredients: Yukon Gold Potatoes, Cooked Chicken, Whole Milk
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This Chicken Potato Mushroom Bake is a complete and satisfying meal that is perfect for a family dinner. It's made with chicken breast, potatoes, and mushrooms, and is baked until everything is tender and flavorful. To make this dish, start by seasoning some chicken breast with your favorite herbs and spices and bake in the oven until it's cooked through. In a separate pan, sauté some sliced mushrooms and diced potatoes until they are tender. Once the chicken is done, top it with the mushroom and potato mixture and bake until everything is heated through and the flavors are well combined. This dish is filling and delicious, and is sure to be a hit with the whole family.
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Italian Sausage Bake

Main Ingredients: Italian Sausages, Mushrooms, Bell Peppers, Marinara
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Health Benefits of Peas and Mushrooms

Peas

Peas are a great source of protein and fiber, making them an excellent addition to any meal. They are also high in essential vitamins and minerals, including vitamin A, C, and K, as well as potassium and iron. Additionally, peas are low in calories and fat, making them a great option for those looking to maintain a healthy weight.

Mushrooms

Mushrooms also offer a variety of health benefits. They are a great source of antioxidants, which can help protect the body against cell damage and chronic diseases. They are also low in calories and fat, making them a great option for those looking to maintain a healthy weight. Mushrooms are also a good source of B vitamins, which are essential for energy production and maintaining a healthy nervous system.

The Perfect Combination

Not only do peas and mushrooms offer numerous health benefits, but they also complement each other perfectly in this Italian-inspired dish. The earthy and meaty flavors of the mushrooms pair well with the sweetness of the peas, creating a well-balanced and delicious dish.

Other Ingredients

This recipe also calls for garlic and olive oil, which not only add flavor but also offer their own health benefits. Garlic has been shown to have anti-inflammatory and immune-boosting properties, while olive oil is high in heart-healthy monounsaturated fats.

A Quick and Easy Recipe

This Italian peas and mushrooms recipe is not only packed with nutrients but is also quick and easy to make. Simply sauté the mushrooms and garlic in olive oil, then add in the peas and cook until tender. This dish can be served as a side to any main course, or it can be enjoyed as a vegetarian main dish.

In Conclusion

Not only is this Italian peas and mushrooms recipe a delicious and satisfying side dish, but it also offers a wide range of health benefits. Plus, with its simple preparation and flavorful combination of ingredients, it's a perfect addition to any meal. Try it out and see for yourself!
16 italian peas and mushrooms recipe Unleash your inner chef!

Pasta Primavera

yield: 4 total time: 30 minutes
4.0 Stars (8 reviews)
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Ingredients

  • 2 tablespoons butter
  • 1 tablespoon olive oil
  • 1 zucchini small, diced
  • 1/2 cup frozen peas
  • 1/2 bell pepper use any color
  • 5 ounces tomatoes I prefer grape or cherry, cut into halves
  • 1 small carrot use a vegetable peeler to cut into ribbons
  • 3 cloves garlic minced
  • 1 teaspoon fresh lemon juice
  • 1 dash Italian seasoning
  • 1 tablespoon fresh basil torn/sliced thin
  • 1/2 cup freshly grated Parmesan cheese
  • 8 ounces pasta uncooked
  • salt
  • pepper

Nutrition

  • Calories : 390 calories
  • Carbohydrate : 53 grams
  • Cholesterol : 25 milligrams
  • Fat : 14 grams
  • Fiber : 5 grams
  • Protein : 15 grams
  • SaturatedFat : 6 grams
  • Sodium : 460 milligrams
  • Sugar : 6 grams
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