15 Italian Pea Soup Recipe Delight In These Amazing Recipes!
Published on: Mar 15, 2024
Italian pea soup, also known as "zuppa di piselli," is a classic and hearty dish that is perfect for any time of the year. This traditional recipe has been passed down through generations and continues to be a staple in Italian homes. The combination of fresh peas, savory broth, and aromatic herbs creates a flavorful and comforting soup that will warm your soul. In this article, we will take a closer look at this beloved dish and provide you with an easy and delicious Italian pea soup recipe that you can make at home.
Altamura pea soup (Minestra di piselli di Altamura)
Main Ingredients: Olive Oil, Onions, Peas, Chicken Stock, Spaghetti, Sea
Altamura pea soup is a hearty and flavorful dish that originated in the town of Altamura, in the Puglia region of southern Italy. Made with fresh peas, potatoes, onions, and pancetta, this soup is a staple in many Italian homes and is perfect for a cozy family dinner. The combination of ingredients creates a rich and creamy texture, and the addition of pancetta adds a savory touch that will have your taste buds singing.
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Red Pea Soup
Main Ingredients: Pig, Peas, Pink Beans, Yellow Onion, Celery, Garlic
This red pea soup is a delicious and unique twist on traditional pea soup. Made with red peas, carrots, celery, and smoked ham hocks, this soup is bursting with flavor and is perfect for a cold winter day. The smoked ham hocks add a smoky and savory element to the soup, making it extra comforting and satisfying.
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Italian Minestrone Soup
Main Ingredients: Peas, Borlotti Beans, Medium Potato, Carrots, Celery
Italian minestrone soup is a classic dish that is loved all over the world. This hearty soup is packed with vegetables, beans, and pasta, making it a complete and filling meal. The key to a delicious minestrone is to use fresh and seasonal vegetables, and to let the soup simmer for a long time to develop its rich flavor. Serve with crusty bread and parmesan cheese for the ultimate Italian experience.
This authentic Italian minestrone soup is a family recipe that has been passed down for generations. Made with simple ingredients like tomatoes, beans, and vegetables, this soup is a staple in many Italian households. The key to this soup is to let it simmer for a long time to develop its rich flavor. Serve with a sprinkle of fresh parsley and a drizzle of olive oil for a truly authentic taste.
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Slow Cooker Italian Beef Stew
Main Ingredients: Olive Oil, Pancetta, Medium Carrots, Onion, Garlic
Slow cooker Italian beef stew is a perfect meal for busy weeknights. This hearty stew is made with tender beef, vegetables, and a rich tomato-based broth. The best part is, it cooks in the slow cooker, making it incredibly easy to prepare. The longer it cooks, the more tender and flavorful the beef becomes. Serve with crusty bread and red wine for a cozy and satisfying meal.
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Pea Soup with Ham
Main Ingredients: English Peas, Peas, Shallot, Garlic, Olive Oil, Chicken
This pea soup with ham is a classic dish that is perfect for using up leftover ham. Made with green peas, carrots, and ham, this soup is creamy, flavorful, and so comforting. The addition of ham adds a smoky and savory element to the soup, making it extra delicious. Serve with a dollop of sour cream for a creamy finish.
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Instant Pot Vegan Split Pea Soup
Main Ingredients: Peas, Green Onions, Carrots, Onion, Vegetable Broth
This instant pot vegan split pea soup is a delicious and nutritious meal that is perfect for vegetarians and vegans. Made with split peas, vegetables, and flavorful spices, this soup is packed with protein and fiber. The instant pot makes cooking this soup a breeze, and it can be ready in under 30 minutes. Serve with a sprinkle of toasted pumpkin seeds for added crunch.
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Chickpea Minestrone
Main Ingredients: Sweet Onion, Garlic, Celery, Carrots, Chickpeas, Kidney
Chickpea minestrone is a delicious and hearty soup that is perfect for a vegetarian meal. Made with chickpeas, vegetables, and pasta, this soup is packed with protein, fiber, and flavor. The key to this soup is to let it simmer for a long time to develop its rich and hearty flavor. Serve with a sprinkle of fresh herbs and a drizzle of olive oil for an extra touch of freshness.
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Beef Stew
Main Ingredients: Stewing Beef, Flour, Garlic Powder, Salt, Black Pepper
Beef stew is a classic comfort food dish that never fails to satisfy. Made with tender beef, vegetables, and a rich and flavorful broth, this stew is perfect for a cozy family dinner. The key to a delicious beef stew is to let it simmer for a few hours to develop its rich flavor. Serve with crusty bread for dipping into the delicious broth.
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CrockPot Beef Stew
Main Ingredients: Beef Chuck, Flour, Garlic Powder, Olive Oil, Onion
This crockpot beef stew is the ultimate comfort food. Made with tender beef, root vegetables, and a rich tomato-based broth, this stew is perfect for a cold winter day. The beauty of using a crockpot is that it does all the work for you, and the longer it cooks, the more tender and flavorful the beef becomes. Serve with a sprinkle of fresh thyme for a burst of freshness.
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Instant Pot Beef Stew
Main Ingredients: Stewing Beef, Garlic Powder, Salt, Black Pepper, Large
Instant pot beef stew is a quick and easy way to make a delicious and satisfying meal. Made with tender beef, vegetables, and a rich and flavorful broth, this stew can be ready in under an hour. The instant pot creates tender and flavorful meat in a fraction of the time it takes to cook in a slow cooker. Serve with a side of mashed potatoes for the ultimate comfort meal.
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30 Minute Pea Soup
Main Ingredients: Butter, Olive Oil, Large Onion, Celery, Garlic, Peas
This 30-minute pea soup is the perfect recipe for a busy weeknight. Made with frozen peas, potatoes, and stock, this soup is quick, easy, and so delicious. The best part is, it only takes 30 minutes to make, making it a perfect option for a last-minute dinner. Serve with a sprinkle of crumbled bacon for a savory and crunchy topping.
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Pork Tenderloin Stew
Main Ingredients: Pork Tenderloin, Oil, Flour, Salt, Pepper, Onion
This pork tenderloin stew is a hearty and flavorful dish that is perfect for a family dinner. Made with tender pork, vegetables, and a rich and savory broth, this stew will have your taste buds dancing. The best part is, it can be made in the slow cooker, making it a breeze to prepare. Serve with a side of garlic bread for dipping into the delicious broth.
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Split Pea Soup
Main Ingredients: Green Peas, Diced Celery, Diced Potatoes, Carrots
Split pea soup is a classic dish that is loved by many. Made with split peas, vegetables, and flavorful herbs and spices, this soup is packed with flavor and nutrients. The key to a delicious split pea soup is to let it simmer for a long time to develop its rich and hearty flavor. Serve with a sprinkle of crispy fried onions for added crunch.
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Slow Cooker Italian Bean Soup with Sausage
Main Ingredients: Sausage Links, White Beans, Chicken Broth, Beef Broth
This slow cooker Italian bean soup with sausage is a filling and delicious meal that is perfect for a cold winter day. Made with Italian sausage, beans, and vegetables, this soup is packed with protein and flavor. The slow cooker makes cooking this soup a breeze, and the longer it cooks, the more tender and flavorful the sausage becomes. Serve with a sprinkle of fresh basil for a touch of freshness.
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Anti-inflammatory Spring Pea Soup
Main Ingredients: Extra Virgin Coconut Oil, Onion, Vegetable Stock, Peas
This anti-inflammatory spring pea soup is a light and healthy option for a meal. Made with green peas, spinach, and herbs, this soup is packed with nutrients and antioxidants. The key to this soup is to let it simmer for a long time to develop its rich and complex flavor. Serve with a dollop of greek yogurt for a creamy and tangy finish.
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Creamy Ham and Pea Soup
Main Ingredients: Butter, Olive Oil, Cooked Ham, Potatoes, Onions, Peas
Creamy ham and pea soup is a delicious and comforting dish that is perfect for using up leftover ham. Made with green peas, potatoes, and cream cheese, this soup is creamy, flavorful, and so satisfying. The addition of cream cheese adds a rich and velvety texture to the soup, making it extra indulgent. Serve with a sprinkle of crumbled bacon for a decadent touch.
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French Canadian Pea Soup
Main Ingredients: Peas, Water, Salt Pork, Onions, Celery, Carrots
This French Canadian pea soup is a hearty and delicious dish that is perfect for a cold winter day. Made with yellow peas, vegetables, and smoked ham hocks, this soup is packed with flavor and is a staple in many Canadian homes. The smoked ham hocks add a smoky and savory element to the soup, making it extra satisfying. Serve with a side of fresh bread for dipping into the rich and flavorful broth.
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Fresh "Split Pea" Soup
Main Ingredients: Butter, Celery, Rib, Onion, Peas, Stock, Salt, Black
This fresh "split pea" soup is a light and healthy option for a meal. Made with green peas, chicken broth, and herbs, this soup is packed with nutrients and is perfect for a quick and easy lunch. The key to this soup is to use fresh ingredients and to let it simmer for a short time to maintain the freshness of the peas. Serve with a sprinkle of fresh mint for a burst of freshness.
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5-ingredient Green Vegan Pea Soup
Main Ingredients: Onion, Garlic, Large Potatoes, Peas, Vegetable Broth
This 5-ingredient green vegan pea soup is a quick and easy meal that is perfect for vegans and vegetarians. Made with green peas, coconut milk, and flavorful spices, this soup is creamy, satisfying, and packed with nutrients. The best part is, it only takes 5 ingredients to make, making it a perfect option for a busy weeknight. Serve with a sprinkle of chili flakes for a spicy kick.
What makes Italian pea soup so special?
Italian cuisine is known for its simplicity and use of fresh, seasonal ingredients. The same can be said for this pea soup recipe. The star of this dish is the fresh peas which are abundant in Italy during the spring and summer months. These tender and sweet peas are what give the soup its vibrant green color and delicious flavor. In addition, the use of pancetta, a type of Italian cured bacon, adds a rich and smoky taste to the soup. Other staple ingredients such as onions, garlic, and tomatoes are also used to enhance the overall taste of the soup.
The benefits of using fresh peas
Not only do fresh peas add flavor and color to the soup, but they also provide a variety of health benefits. Peas are an excellent source of vitamins A, C, and K, as well as iron, folate, and fiber. These nutrients help boost the immune system, promote healthy digestion, and maintain overall good health. Plus, using fresh peas in this soup means that you are using a natural and unprocessed ingredient, which is always a better option than canned or frozen peas.
How to make Italian pea soup
Now that we know what makes this soup special, let's dive into the recipe. To make this delicious soup, you will need fresh peas, pancetta, onions, garlic, tomatoes, chicken broth, and herbs such as thyme and parsley. The key to a flavorful soup is to sauté the pancetta, onions, and garlic in a pot until they are golden and fragrant. Then, add in the fresh peas and tomatoes and cook until they are soft. Next, pour in the chicken broth and let the soup simmer for about 15 minutes. Finally, add in the fresh herbs and let the soup cook for an additional 5 minutes. Serve hot and enjoy this delicious and nutritious Italian pea soup.
In conclusion, Italian pea soup is a simple yet satisfying dish that captures the essence of Italian cuisine. With its use of fresh and flavorful ingredients, this soup is a staple in many households and is sure to become a favorite in yours as well. Give this recipe a try and experience the warmth and comfort of this traditional Italian dish.
Altamura pea soup (Minestra di piselli di Altamura)
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