16 Italian Pea Recipe Unleash Your Inner Chef!

Published on: Mar 16, 2024

Italian cuisine is known all over the world for its rich and flavorful dishes that showcase the country's bountiful ingredients. One dish that perfectly encapsulates the essence of Italian cooking is the traditional Italian pea recipe. This simple yet delicious dish is a staple in many Italian households and is often served as a side dish or as a light and nutritious main course. Bursting with the flavors of fresh peas, herbs, and a touch of cheese, this dish is a must-try for anyone looking to experience authentic Italian flavors.

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1 of 20

Polenta with Spring Vegetable Ragout

Main Ingredients: Vegetable Broth, Salt, Polenta Cornmeal, Extra Virgin
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Polenta is a classic Italian dish made from cornmeal and served in many different ways. One delicious option is polenta with a spring vegetable ragout. This dish is perfect for a summer evening when fresh vegetables are in season. The creamy polenta pairs perfectly with the light and flavorful vegetable ragout, making it a dish that is sure to satisfy.
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Pasta with Salami and Ricotta

Main Ingredients: Short Pasta, Butter, Salami, Peas, Ricotta, Ground
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This pasta dish is a great option for a quick and easy Italian meal. The combination of salty salami and creamy ricotta cheese creates a flavorful and satisfying dish. Best of all, it can be made in just 20 minutes, making it perfect for busy weeknights. Serve with a side salad or some crusty bread for a complete meal.
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Italian Minestrone Soup

Main Ingredients: Peas, Borlotti Beans, Medium Potato, Carrots, Celery
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Minestrone soup is a classic Italian dish that is hearty, nutritious, and packed with flavor. This soup is made with a variety of vegetables, beans, and pasta, making it a complete meal in itself. It's perfect for a chilly evening and can easily be made vegetarian by using vegetable broth instead of chicken broth.
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Slow Cooker Italian Sausage Pasta Sauce

Main Ingredients: Pork Sausages, Celery Sticks, Carrots, Shallot, Garlic
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If you're looking for a simple and delicious pasta sauce, this slow cooker Italian sausage sauce is the way to go. The combination of sausage, tomatoes, and herbs creates a rich and flavorful sauce that pairs perfectly with any type of pasta. Plus, it's made in the slow cooker, so you can set it and forget it until dinnertime.
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Pasta salad is a staple at many summer gatherings, and this Italian version is sure to be a hit. It's made with a variety of fresh vegetables, olives, and a homemade Italian dressing that is bursting with flavor. This salad can be made ahead of time, making it perfect for picnics, potlucks, or any other event where you need a dish to pass.
Main Ingredients: Active Dry Yeast, Sugar, Flour, Olive Oil, Salt
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This folded pizza, also known as calzone, is a delicious and fun twist on traditional pizza. It's made with a thin layer of pizza dough and filled with your favorite pizza toppings, such as pepperoni, sausage, and mozzarella cheese. The best part is that it's easy to customize to your liking, making it a hit with the whole family.
7 of 20

ARANCINI ( ITALIAN RICE FRITTERS)

Main Ingredients: Risotto Rice, Vegetable, Unsalted Butter, Onion, Grated
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Arancini, or Italian rice fritters, are a popular appetizer or snack in Italy. These fried balls of rice are filled with a variety of ingredients, such as cheese, meat, or vegetables. They are crispy on the outside and soft and flavorful on the inside, making them a delicious and unique addition to any meal or party.
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This authentic Italian minestrone soup is a must-try for soup lovers. It's made with an abundance of fresh vegetables, beans, and a flavorful broth. This soup is perfect for any time of year and can be easily adapted to include your favorite seasonal vegetables.
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Slow Cooker Italian Beef Stew

Main Ingredients: Olive Oil, Pancetta, Medium Carrots, Onion, Garlic
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This slow cooker Italian beef stew is a hearty and comforting meal that is perfect for a cold winter night. The beef is slow-cooked until it is tender and flavorful, and the addition of Italian herbs and tomatoes creates a rich and delicious sauce. Serve with some crusty bread for a complete meal.
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Creamy Italian Rice with Peas

Main Ingredients: Butter, Shallots, Corn, Dry White Wine, Vegetable
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This creamy Italian rice with peas is a simple and delicious side dish that pairs well with any type of protein. The rice is cooked in a flavorful broth and then mixed with peas, parmesan cheese, and a touch of cream. It's the perfect way to add some Italian flair to your dinner table.
11 of 20

Italian Style Black-Eyed Peas

Main Ingredients: Peas, Olive Oil, Pancetta, Garlic, Chicken Stock
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If you're looking for a new way to prepare black-eyed peas, this Italian style recipe is a must-try. The peas are cooked with pancetta, kale, and sweet bell peppers for a flavorful and nutritious dish. It can be served as a side dish or as a light and healthy main course.
Main Ingredients: Risotto Rice, Peas, Garlic, Onion, Mint, Celery
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Risi e bisi, or Italian rice and peas, is a traditional dish from Venice that is often served on special occasions. This simple yet flavorful dish is made with arborio rice, peas, and a touch of parmesan cheese. It's perfect as a side dish or served as a main course with a side salad.
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Peas, Spinach & Kale Pasta Salad with Italian...

Main Ingredients: Kale, Spinach, Peas, Pesto, Avocado, Brussels Sprouts
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This pasta salad is a great way to add some greens to your meal. It's made with a variety of vegetables, including peas, spinach, and kale, and tossed with a flavorful Italian dressing. It's a great option for a light lunch or as a side dish for a summer cookout.
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Ground Beef Italian Style with Pancetta, Kale, Sweet...

Main Ingredients: Onion, Olive Oil, Pancetta, Ground Beef, Organic Milk
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This Italian style ground beef dish is a delicious and easy weeknight meal. It's made with ground beef, pancetta, kale, and sweet bell peppers, creating a hearty and flavorful dish. Serve it over pasta or with some crusty bread for a complete meal.
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Spring Vegetable Lasagna

Main Ingredients: Lasagna Noodles, Onion, Olive Oil, Italian Seasoning
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This spring vegetable lasagna is a light and fresh twist on a classic Italian dish. It's made with layers of lasagna noodles, a creamy ricotta and vegetable filling, and a flavorful tomato sauce. It's a great way to use up any spring vegetables you have on hand.
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Simple Ravioli Marsala with Mushrooms and Peas

Main Ingredients: Unsalted Butter, White Button Mushrooms, Marsala Wine
This ravioli marsala dish is a simple and delicious way to enjoy ravioli. The pasta is tossed in a creamy mushroom and marsala wine sauce and then topped with peas and parmesan cheese. It's a perfect dish for a date night or a special occasion.
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Shrimp Risotto

Main Ingredients: Arborio Rice, Shrimp, Chicken Stock, Shallot, Garlic
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Risotto is a classic Italian dish that is creamy, comforting, and full of flavor. This version is made with shrimp, peas, and parmesan cheese for a delicious seafood twist. It does require some time and attention to make, but the end result is well worth it.
18 of 20

Classic Pasta Primavera

Main Ingredients: Angel Hair Pasta, Broccoli, Florets, Zucchini
Pasta primavera is a classic Italian dish that is perfect for spring and summer. It's made with a variety of fresh vegetables, such as bell peppers, zucchini, and tomatoes, and tossed with pasta and a light and flavorful sauce. Serve with some crusty bread for a complete meal.
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Sicilian Rice Balls

Main Ingredients: Extra Virgin Olive Oil, Arborio Rice, White Wine
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These Sicilian rice balls, also known as arancini, are a delicious and unique appetizer or snack. They are made with a seasoned rice mixture, stuffed with a filling of your choice, and then fried until crispy and golden. Serve with a side of marinara sauce for dipping.
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This Italian farro salad is a hearty and nutritious dish that is perfect for a summer picnic or potluck. Farro, a nutritious and flavorful grain, is tossed with a variety of vegetables, herbs, and a light vinaigrette dressing. It can be served as a side dish or as a light and healthy lunch option.

Easy to Make, Packed with Flavor

Italian pea recipe is not only delicious but also incredibly easy to make. It requires just a handful of ingredients and can be whipped up in just a few minutes, making it a perfect weekday meal option. The star ingredient, peas, is a versatile vegetable that is available year-round and is packed with nutrients. They are a great source of protein, fiber, and vitamins, making them a healthy addition to any meal. In this recipe, the peas are cooked until tender and then tossed with a simple yet flavorful sauce made of olive oil, garlic, and fresh Italian herbs, such as rosemary, thyme, and parsley. The dish is then finished off with a sprinkle of parmesan cheese, adding a touch of creaminess and depth of flavor.

Perfect Side Dish or Main Course

One of the best things about this Italian pea recipe is its versatility. It can be served as a side dish alongside grilled meats or as a main course with a side of crusty bread. For a heartier meal, you can also add pancetta or prosciutto to the dish, adding a touch of saltiness and richness. This dish is also a great option for vegetarians, as it is filling and packed with protein from the peas and cheese.

A Dish Filled with Tradition

Although this Italian pea recipe is simple and easy to make, it is deeply rooted in tradition and culture. In Italy, peas are a symbol of luck and prosperity, which is why they are often served during special occasions and holidays. The dish is also a popular choice during the spring season when fresh peas are in abundance. It is believed that the tender and sweet flavor of spring peas is unmatched, making this dish even more special.

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Italian cuisine is known all over the world for its rich and flavorful dishes that showcase the country's bountiful ingredients. One dish that perfectly encapsulates the essence of Italian cooking is the traditional Italian pea recipe. This simple yet delicious dish is a staple in many Italian households and is often served as a side dish or as a light and nutritious main course. Bursting with the flavors of fresh peas, herbs, and a touch of cheese, this dish is a must-try for anyone looking to experience authentic Italian flavors.

Easy to Make, Packed with Flavor

Italian pea recipe is not only delicious but also incredibly easy to make. It requires just a handful of ingredients and can be whipped up in just a few minutes, making it a perfect weekday meal option. The star ingredient, peas, is a versatile vegetable that is available year-round and is packed with nutrients. They are a great source of protein, fiber, and vitamins, making them a healthy addition to any meal. In this recipe, the peas are cooked until tender and then tossed with a simple yet flavorful sauce made of olive oil, garlic, and fresh Italian herbs, such as rosemary, thyme, and parsley. The dish is then finished off with a sprinkle of parmesan cheese, adding a touch of creaminess and depth of flavor.

Perfect Side Dish or Main Course

One of the best things about this Italian pea recipe is its versatility. It can be served as a side dish alongside grilled meats or as a main course with a side of crusty bread. For a heartier meal, you can also add pancetta or prosciutto to the dish, adding a touch of saltiness and richness. This dish is also a great option for vegetarians, as it is filling and packed with protein from the peas and cheese.

A Dish Filled with Tradition

Although this Italian pea recipe is simple and easy to make, it is deeply rooted in tradition and culture. In Italy, peas are a symbol of luck and prosperity, which is why they are often served during special occasions and holidays. The dish is also a popular choice during the spring season when fresh peas are in abundance. It is believed that the tender and sweet flavor of spring peas is unmatched, making this dish even more special.

16 italian pea recipe Unleash your inner chef!

Polenta with Spring Vegetable Ragout

yield: 4 total time: 65 minutes
5.0 Stars (1 reviews)
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Ingredients

  • 4 cups vegetable broth light, or water
  • 1 teaspoon salt
  • 1 cup polenta cornmeal
  • 1 tablespoon extra-virgin olive oil
  • 2 tablespoons extra-virgin olive oil
  • 1 garlic clove minced
  • 1 bunch green onions trimmed and cut on the diagonal into 2-inch pieces
  • 8 baby carrots about 4 ounces, trimmed and cut in half lengthwise
  • 6 radishes about 4 ounces, trimmed and cut into quarters
  • 1/2 cup vegetable broth light, or water
  • 1/2 teaspoon salt
  • 8 ounces asparagus trimmed and cut on the diagonal into 2- to 3-inch pieces
  • 8 ounces peas shelled, fresh or frozen
  • 1 tablespoon flat-leaf parsley each coarsely chopped, chives, and tarragon
  • 1 teaspoon lemon zest
  • ground black pepper
  • salt
  • olive oil optional
  • herbs optional

Nutrition

  • Calories : 310 calories
  • Carbohydrate : 31 grams
  • Fat : 21 grams
  • Fiber : 11 grams
  • Protein : 8 grams
  • SaturatedFat : 3.5 grams
  • Sodium : 2160 milligrams
  • Sugar : 9 grams
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