17 Italian Pasta Stir Fry Recipe Get Ready To Indulge!

Published on: Mar 16, 2024

When it comes to quick and easy weeknight dinner options, nothing beats a classic Italian pasta dish. But if you're looking to switch things up and add a little more flavor and variety to your pasta repertoire, why not try an Italian pasta stir fry? This delicious and hearty dish is a fusion of traditional Italian flavors and stir fry techniques, making it the perfect option for those who are looking for a new and exciting twist on a classic favorite. In this article, we'll show you how to make a mouthwatering Italian pasta stir fry that will have your taste buds singing. So get your pots and pans ready and let's get cooking!

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Ingredients:

• 8 ounces of your favorite pasta

• 1 tablespoon of olive oil

• 1 onion, chopped

• 2 cloves of garlic, minced

• 1 red bell pepper, chopped

• 1 yellow bell pepper, chopped

• 1 zucchini, sliced

• 1 cup of cherry tomatoes, halved

• 1 tablespoon of Italian seasoning

• Salt and pepper to taste

• Shredded parmesan cheese for topping

Instructions:

Once you have all your ingredients ready, it's time to start cooking. Begin by cooking your pasta according to package instructions until it is al dente. While the pasta is cooking, heat the olive oil in a large skillet over medium-high heat. Add the onions and garlic and sauté for a few minutes until they are fragrant. Next, add the bell peppers and zucchini and cook for another 3-4 minutes until they are slightly softened. Add the cherry tomatoes and Italian seasoning to the skillet and stir everything together. Let the vegetables cook for another 2-3 minutes. Season with salt and pepper to taste. Once the pasta is cooked, drain it and add it to the skillet with the vegetables. Toss everything together until the pasta is well coated in the sauce and the vegetables are evenly distributed. Cook for an additional 2-3 minutes until everything is heated through. Serve the Italian pasta stir fry in bowls and top with shredded parmesan cheese for an extra kick of flavor. Enjoy this unique and tasty twist on traditional Italian pasta dishes!
17 italian pasta stir fry recipe Get ready to indulge!

Italian Pasta Salad

yield: 5 total time: 25 minutes
4.8 Stars (4 reviews)
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Ingredients

  • 1/2 pound pasta uncooked
  • 3 ounces salami about 80 grams
  • 1 1/2 cups grape tomatoes 1 pint, halved
  • 1/2 green bell pepper chopped
  • 1/2 red bell pepper chopped
  • 1/4 cup red onion chopped
  • 1/2 cup black olives kalamata, halved
  • 4 ounces mozzarella balls bocconcini, halved
  • 1 1/2 tablespoons fresh parsley finely chopped
  • 1/2 cup Italian dressing homemade or store-bought
  • Parmesan cheese grated, optional, for serving

Nutrition

  • Calories : 390 calories
  • Carbohydrate : 42 grams
  • Cholesterol : 30 milligrams
  • Fat : 18 grams
  • Fiber : 3 grams
  • Protein : 15 grams
  • SaturatedFat : 6 grams
  • Sodium : 890 milligrams
  • Sugar : 6 grams
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