18 Italian Pasta Sauce Recipe No Meat Get Ready To Indulge!

Published on: Mar 17, 2024

For many Italian families, pasta is a staple dish that brings people together. However, if you're looking for a delicious pasta sauce recipe that doesn't include meat, you may find yourself struggling to find the perfect one. But fear not, because we have the ultimate meatless Italian pasta sauce recipe for you! This mouthwatering recipe is full of flavor and easy to make, perfect for any pasta lover or those looking to add more plant-based options to their diet. So put on your apron and get ready to make the best Italian pasta sauce without meat!

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Pomarola, the Italian tomato sauce

Main Ingredients: Ripe Tomatoes, Red Onion, Carrots, Celery Stalks
Italian spirit and the pomarola, the Italian tomato sauce - Juls' Kitchen
Simple Pomarola (Tuscan Tomato Sauce) - Messy Witchen
a white plate topped with chopped vegetables next to two red tomatoes ...
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Pomarola is a traditional Italian tomato sauce that is packed with flavor and can be used in a variety of dishes. Made from fresh tomatoes, garlic, olive oil, and herbs, this sauce is sure to become a staple in your kitchen. It's perfect for pasta, pizza, and even as a dipping sauce for bread. Once you try this authentic Italian sauce, you'll never go back to store-bought tomato sauce again.
Main Ingredients: Tomatoes, Olive Oil, Garlic, Onion, Fresh Basil, Tomato
Authentic Italian Pasta Sauce (Gluten Free) • The Heritage Cook
Spaghetti Sauce (Easy Italian Recipe with 6 Ingredients) - Christina's ...
EASY Pasta with Tomato Cream Sauce - Ministry of Curry
Authentic Italian Pasta Sauce – Real Food with Sarah
Italian pasta sauce is more than just a condiment, it's a way of life. This rich and flavorful sauce is the base for many classic Italian dishes and is a must-have in any Italian kitchen. Made with fresh tomatoes, garlic, onion, and herbs, this sauce is simmered to perfection to bring out all the flavors. Whether you're cooking up a hearty Bolognese or a simple marinara, this sauce is the key to authentic Italian flavor.
Authentic Italian Pasta Sauce (Gluten Free) • The Heritage Cook
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For a taste of Italy in every bite, try making your own authentic Italian pasta sauce. This sauce is made with the freshest ingredients and is bursting with flavor. Using a combination of fresh tomatoes, garlic, onion, and herbs, this sauce is simmered slowly to infuse all the flavors together. Whether you're making a classic spaghetti and meatballs or a creamy Alfredo, this sauce will bring your dish to the next level.
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Italian Tomato Pasta Sauce

Main Ingredients: Tomatoes, Garlic Cloves, Bay Leaves, Cayenne Pepper
Authentic Italian Pasta Sauce - Quick Homemade Tomato Sauce - Christina ...
EASY TOMATOES SAUCE ITALIAN WAY with garlic and fresh basil
Authentic Italian Tomato Sauce - The Petite Cook™
Authentic Italian Pasta Sauce – Real Food with Sarah
There's nothing quite like the taste of homemade Italian tomato pasta sauce. Made with fresh tomatoes, garlic, onion, and herbs, this sauce is full of rich and robust flavors. It's the perfect topping for your favorite pasta dish, whether it's a simple marinara or a hearty ragu. With just a few simple ingredients, you can create a sauce that will transport you to the streets of Italy with every bite.
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Authentic (Quick) Italian Tomato Sauce for Pasta

Main Ingredients: Extra Virgin Olive Oil, Garlic, Italian Parsley
Authentic Italian Pasta Sauce - Quick Homemade Tomato Sauce - Christina ...
Cherry Tomato Pasta Sauce - Erren's Kitchen
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Homemade Italian Tomato Sauce! Homemade Spaghetti Sauce, Homemade ...
Craving an authentic Italian tomato sauce but don't have all day to simmer it? This quick version of traditional Italian sauce will have you enjoying the flavors of Italy in no time. Made with canned tomatoes, garlic, onion, and herbs, this sauce is ready in just 30 minutes. It's perfect for busy weeknights when you want a delicious and authentic meal without all the fuss.
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Fresh Tomato Puttanesca Pasta Sauce

Main Ingredients: Fresh Tomatoes, Kalamata Olives, Capers, Anchovy Paste
Fresh Tomato Puttanesca Sauce | Homemade & Yummy
Roasted Tomato Puttanesca Recipe - Pinch of Yum
Puttanesca Sauce Recipe • Ciao Florentina
Simple & Speedy Puttanesca Pasta - Knife and Soul
If you're a fan of bold and flavorful sauces, then you need to try fresh tomato puttanesca pasta sauce. This sauce is made with fresh tomatoes, anchovies, olives, capers, and garlic for a sauce that is bursting with flavor. It's perfect for adding a little kick to your pasta dishes and will become a go-to sauce for any Italian food lover.
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Italian Béchamel Sauce (White Sauce)

Main Ingredients: Flour, Butter, Milk, Ground Nutmeg, White Pepper
Italian Béchamel Sauce (White Sauce)
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Creamy & Easy Bechamel Sauce - Anna in the Kitchen
Pin on Food: Gravy & Sauces
Béchamel sauce, also known as white sauce, is a staple in Italian cuisine. This creamy and rich sauce is made with butter, flour, and milk, and is used in dishes like lasagna, cannelloni, and baked pasta. It's the perfect base for any cheesy or creamy dish and is a must-have in any Italian kitchen.
Spicy Italian Arrabbiata Sauce - From Cats to Cooking
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Sanniti Italian Arrabbiata Sauce, 12.3 oz
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For those who like a little heat in their pasta sauce, Italian arrabbiata sauce is the perfect choice. This spicy sauce is made with tomatoes, garlic, red pepper flakes, and herbs for a sauce that will awaken your taste buds. It's perfect for adding a little kick to your pasta dishes and is sure to become a favorite in your household.
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Alfredo Sauce

Main Ingredients: Heavy Cream, Unsalted Butter, Grated Parmesan Cheese
Alfredo Sauce Recipe - Love and Lemons
My Semi-Homemade Alfredo Sauce Recipe - Koti Beth
Make Creamy Alfredo Sauce with this secret ingredient
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Alfredo sauce is a classic Italian sauce that is creamy, rich, and oh so delicious. Made with butter, cream, and parmesan cheese, this sauce is perfect for topping any pasta dish. Whether you're making fettuccine Alfredo or using it as a sauce for chicken or shrimp, this sauce is sure to impress.
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Homemade Marinara Sauce

Main Ingredients: Olive Oil, Garlic Cloves, Fresh Basil Leaves, Crushed
Easy Homemade Marinara Sauce (VIDEO) - NatashasKitchen.com
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Homemade marinara sauce - vegan, gluten-free, customizable
THE BEST Homemade Marinara Sauce - foodiecrush.com
Marinara sauce is a staple in Italian cooking and is a versatile sauce that can be used in a variety of dishes. Made with canned tomatoes, garlic, onion, and herbs, this sauce is simple to make and full of flavor. It's perfect for topping pasta, dipping bread, and even as a pizza sauce. Once you try homemade marinara, you'll never go back to store-bought.
Italian Meatballs - Jo Cooks
SUPER EASY VEGAN MEATBALLS IN ITALIAN TOMATO SAUCE - The clever meal
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No meatball is complete without a delicious sauce to top it off. This Italian meatball sauce is made with tomatoes, garlic, onion, and herbs for a sauce that is perfect for coating your homemade meatballs. It's also great for topping pasta or using as a dipping sauce for breadsticks. This sauce will take your meatballs to the next level.
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Easy Basil Pesto Sauce

Main Ingredients: Fresh Basil Leaves, Garlic Cloves, Grated Parmesan
Pesto Sauce is so easy to make and homemade tastes way better than ...
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Basil Pesto Sauce (Blender) | One Pot Recipes
Fresh and easy Basil Pesto Sauce, a great addition to grilled chicken ...
Basil pesto is a classic Italian sauce that is perfect for adding a burst of flavor to any dish. Made with fresh basil, pine nuts, garlic, and parmesan cheese, this sauce is perfect for topping pasta, using as a spread on sandwiches, or even as a dip for vegetables. It's easy to make and will add a touch of freshness to any meal.
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Bechamel Sauce for Lasagna or Pasta

Main Ingredients: Butter, Flour, Milk, Grated Nutmeg, Parmesan Cheese
This Classic Lasagna is made with a traditional ragu bolognese and a ...
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Bechamel sauce is a must-have for any lasagna or baked pasta dish. This rich and creamy sauce is made with butter, flour, and milk, and is the perfect base for any cheesy or creamy dish. It's easy to make and adds a delicious layer of flavor to any dish.
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Easy Marinara Sauce

Main Ingredients: Olive Oil, Onion, Carrot, Garlic Cloves, Fresh Basil
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Easy Homemade Marinara Sauce - The Kitchen Wife
If you're short on time but still want to enjoy the flavors of homemade marinara sauce, this easy version is for you. Made with canned tomatoes, garlic, onion, and herbs, this sauce is ready in just 20 minutes. It's perfect for busy weeknights when you want a delicious and authentic meal without all the prep work.
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The Perfect Homemade Pizza Sauce

Main Ingredients: Olive Oil, Unsalted Butter, Onions, Garlic Cloves
Perfect Homemade Pizza Sauce Recipe for Under a Dollar! - The Weary Chef
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Perfect Homemade Pizza Crust - The Baker Chick
No pizza is complete without a delicious and flavorful sauce. This homemade pizza sauce is made with canned tomatoes, garlic, onion, and herbs for a sauce that is perfect for topping any pizza. It's easy to make and will take your homemade pizza to the next level.
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Healthy and Easy Homemade Pasta Sauce

Main Ingredients: Garlic, Extra Virgin Olive Oil, Yellow Onion, Chopped
The 24 Best Ideas for Simple Pasta Sauces - Best Recipes Ideas and ...
Easy Homemade Spaghetti Sauce - The Toasty Kitchen
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5 Easy Pasta Sauces Every Home Cook Should Know | Kitchn Slow Cooked ...
For a healthier option, try making your own homemade pasta sauce. This sauce is made with fresh tomatoes, garlic, onion, and herbs for a sauce that is full of flavor and nutrients. It's perfect for topping pasta, using as a dipping sauce, or even as a base for soups and stews.
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Basic Pasta Sauce For All Seasons

Main Ingredients: Plum Tomatoes, Extra Virgin Olive Oil, Crushed Red
Easy Pasta Sauce (Basic Red Pasta Sauce) - My Food Story
just made the garlic & oil sauce, threw in a spice of my own & it ...
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If you're looking for a simple and versatile pasta sauce that can be used all year round, this basic pasta sauce is for you. Made with canned tomatoes, garlic, onion, and herbs, this sauce is the perfect base for any dish. It's easy to make and can be customized with your favorite herbs and spices to suit your taste.
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How To Make Marinara Pasta Sauce

Main Ingredients: Olive Oil, Small Yellow Onion, Garlic, Whole Peeled
How To Make Marinara Pasta Sauce | The Kitchn
Italian Marinara Sauce - The clever meal
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How To Make Marinara Pasta Sauce | Kitchn
Marinara sauce is a staple in Italian cooking and learning how to make it from scratch is a must for any home cook. This sauce is made with fresh tomatoes, garlic, onion, and herbs for a sauce that is full of flavor and can be used in a variety of dishes. Once you know how to make marinara pasta sauce, the possibilities are endless.
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Easy Homemade Spaghetti Sauce

Main Ingredients: Garlic Cloves, Extra Virgin Olive Oil, Crushed
Spaghetti Sauce {Easy Recipe Authentic Taste} - Cooking Classy
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For a quick and easy weeknight meal, try making your own homemade spaghetti sauce. This sauce is made with canned tomatoes, garlic, onion, and herbs for a sauce that is full of flavor and ready in just 30 minutes. It's the perfect sauce for topping spaghetti, meatballs, or any other pasta dish.
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Homemade Pizza Sauce

Main Ingredients: Plum Tomatoes, Red Bell Pepper, Garlic, Tomato Paste
How to Make and Freeze Homemade Pizza Sauce - Project Meal Plan
Homemade Pizza Sauce Recipe - Honey and Birch
Homemade Pizza Sauce Recipe
5-minute Homemade Pizza Sauce Recipe - Crazy for Crust
For a pizza sauce that is bursting with flavor, try making your own homemade version. This sauce is made with canned tomatoes, garlic, onion, and herbs for a sauce that is perfect for topping any pizza. It's easy to make and will take your homemade pizza to the next level.

The Perfect Combination of Ingredients

When it comes to making a flavorful pasta sauce without meat, the key is to use a variety of ingredients to create a depth of flavor. For this recipe, we will be using fresh vegetables such as tomatoes, onions, garlic, and bell peppers to create a rich and robust base. These vegetables not only add a delicious taste, but they also provide important nutrients and antioxidants. We will also use olive oil as our cooking oil, adding a healthy touch to our sauce.

Adding in the Spices

No Italian pasta sauce is complete without a blend of spices. In this recipe, we will be using oregano, basil, and thyme to add a burst of flavor to our sauce. These herbs not only add a delicious taste but also have numerous health benefits, such as anti-inflammatory and immune-boosting properties. We will also add a pinch of red pepper flakes for a hint of spice, but feel free to adjust the amount to your liking.

Simmering to Perfection

The key to a rich and flavorful pasta sauce is to let it simmer for a good amount of time. This allows all the flavors to come together and create a harmonious taste. In this recipe, we will let the sauce simmer for about 30 minutes, but you can let it simmer for longer if you have the time. Just make sure to stir occasionally to prevent the sauce from burning.

Make it Your Own

While this recipe is a great base for a meatless Italian pasta sauce, feel free to make it your own by adding your favorite vegetables or spices. You can also experiment with different types of pasta, such as whole wheat or gluten-free options, to cater to any dietary restrictions. This recipe is versatile and can be adjusted to fit your taste and preferences.

In Conclusion

Who says you need meat to make a delicious Italian pasta sauce? With this recipe, you can enjoy a flavorful and hearty pasta dish without any meat. So next time you're craving a hearty bowl of pasta, give this recipe a try and impress your family and friends with your cooking skills. Trust us, they won't even miss the meat!
18 italian pasta sauce recipe no meat Get ready to indulge!

Pomarola, the Italian tomato sauce

yield: 4 total time: 60 minutes
4.5 Stars (2 reviews)
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Ingredients

  • 25 ripe tomatoes kilos of, about 2 kilos once deseeded
  • 1 red onion finely chopped
  • 4 carrots finely chopped
  • 2 celery stalks finely chopped
  • extra-virgin olive oil
  • 2 tablespoons coarse salt
  • 2 sprigs fresh basil

Nutrition

  • Calories : 220 calories
  • Carbohydrate : 40 grams
  • Fat : 5 grams
  • Fiber : 10 grams
  • Protein : 9 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 3630 milligrams
  • Sugar : 27 grams
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