17 Italian Pasta Salad Recipe No Olives They're Simply Irresistible!

Published on: Mar 17, 2024

Italian pasta salad is a classic dish that combines the flavors of traditional Italian cuisine with the convenience and versatility of a salad. While there are many variations of this dish, one element that is commonly included is olives. However, for those who are not fans of olives or are looking for a different twist on this popular recipe, a no olive version is a delicious alternative. In this article, we will share a mouth-watering Italian pasta salad recipe that is free of olives but still full of flavor and easy to make. So let's get cooking!

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Elevate your pasta salad game with this gourmet Italian pasta salad. Made with high-quality ingredients like fresh herbs, sun-dried tomatoes, and olives, this salad will impress even the most discerning palates. Serve it at your next dinner party or bring it to a picnic for a fancy twist on a classic dish.
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Zesty Italian Pasta Salad (Gluten-Free)

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If you're following a gluten-free diet, you don't have to miss out on the deliciousness of Italian pasta salad. This zesty recipe is completely gluten-free and packed with flavor. The secret? A homemade Italian dressing made with fresh herbs and lemon juice, giving this pasta salad a bright and refreshing taste.
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15-Minute Italian Pasta Salad

Main Ingredients: Rotini Pasta, Italian Salad Dressing, Fresh Basil
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Short on time but still want to impress your guests? This 15-minute Italian pasta salad is the perfect solution. With just a few simple ingredients and a quick homemade dressing, you can have a delicious and healthy pasta salad on the table in no time. This recipe is also great for those busy weeknights when you need a quick and easy meal.
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Tennille's Italian Pasta Salad

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This Italian pasta salad recipe has been passed down through generations in our family and is always a hit at family gatherings. With a perfect balance of flavors and textures, this salad is a crowd-pleaser every time. Give it a try and it might just become a staple in your family too.
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If you're a cheese lover, this is the pasta salad for you. With three types of cheese - parmesan, cheddar, and mozzarella - this salad is a cheese lover's dream. And the best part? The cheeses are balanced out by a tangy Italian dressing, making this salad not too heavy or overpowering.
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Cheese Stuffed Tortellini Italian Pasta Salad

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Grilled Italian Pasta Salad

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Take your pasta salad to the next level by grilling some of the ingredients. Grilled vegetables and chicken give this Italian pasta salad a smoky and sweet flavor that's hard to resist. This recipe is perfect for summer barbecues or when you want to switch things up from a traditional cold pasta salad.
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Caprese Italian Pasta Salad

Main Ingredients: Mayonnaise, Basil Pesto, Chilli Flakes, Balsamic
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Love the classic combination of tomatoes, basil, and mozzarella? Then you'll love this Caprese Italian pasta salad. With the addition of pasta and a tangy balsamic dressing, this salad takes the classic caprese flavors to the next level. Serve it as a side dish or add some grilled chicken for a complete meal.

The Key Ingredients

1. Pasta

The key ingredient in any pasta salad is, of course, the pasta itself. For this recipe, we recommend using penne or rotini pasta as they hold up well in the dressing and provide great texture to the salad.

2. Vegetables

A variety of vegetables add crunch and color to this pasta salad. Broccoli, bell peppers, cherry tomatoes, and red onions are our top picks for this recipe. Feel free to add or substitute any of your favorite veggies to make this dish your own.

3. Protein

To make this salad a complete meal, it's important to include a source of protein. Grilled chicken, diced ham, or salami are all great options. For a vegetarian version, try adding cubed tofu or chickpeas for a protein boost.

4. Dressing

No Italian pasta salad is complete without a delicious dressing. For this recipe, we recommend a simple vinaigrette made with olive oil, balsamic vinegar, Dijon mustard, and Italian seasoning. It's light, tangy, and pairs perfectly with the other ingredients.

Putting It All Together

To make this Italian pasta salad, start by cooking the pasta according to package instructions. While the pasta is cooking, chop all the vegetables and protein of your choice. Once the pasta is cooked, drain and rinse it with cold water to stop the cooking process. In a large bowl, mix the pasta with the vegetables and protein. In a separate bowl, whisk together the dressing ingredients and pour it over the pasta salad. Toss everything together until well combined.

Customizing Your Salad

One of the great things about pasta salad is its versatility. You can easily customize this recipe to suit your taste preferences. If you prefer a creamier salad, you can add a dollop of mayonnaise or Greek yogurt to the dressing. For more depth of flavor, try adding Italian seasoning, garlic powder, or red pepper flakes to the dressing. You can also switch up the veggies and protein to create different flavor combinations. In conclusion, this Italian pasta salad recipe with no olives is a delicious alternative to the classic version. It's packed with fresh veggies, protein, and a tangy dressing that will satisfy your taste buds. So the next time you're craving a pasta salad, give this recipe a try and enjoy the flavors of Italy in a whole new way.

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<h2>The Key Ingredients</h2> <h3>1. Pasta</h3> <p>The key ingredient in any pasta salad is, of course, the pasta itself. For this recipe, we recommend using <b>penne or rotini pasta</b> as they hold up well in the dressing and provide great texture to the salad.</p> <h3>2. Vegetables</h3> <p>A variety of vegetables add crunch and color to this pasta salad. <b>Broccoli, bell peppers, cherry tomatoes, and red onions</b> are our top picks for this recipe. Feel free to add or substitute any of your favorite veggies to make this dish your own.</p> <h3>3. Protein</h3> <p>To make this salad a complete meal, it's important to include a source of protein. <b>Grilled chicken, diced ham, or salami</b> are all great options. For a vegetarian version, try adding <b>cubed tofu or chickpeas</b> for a protein boost.</p> <h3>4. Dressing</h3> <p>No Italian pasta salad is complete without a delicious dressing. For this recipe, we recommend a simple vinaigrette made with <b>olive oil, balsamic vinegar, Dijon mustard, and Italian seasoning</b>. It's light, tangy, and pairs perfectly with the other ingredients.</p> <h2>Putting It All Together</h2> <p>To make this Italian pasta salad, start by cooking the pasta according to package instructions. While the pasta is cooking, chop all the vegetables and protein of your choice. Once the pasta is cooked, drain and rinse it with cold water to stop the cooking process. In a large bowl, mix the pasta with the vegetables and protein. In a separate bowl, whisk together the dressing ingredients and pour it over the pasta salad. Toss everything together until well combined.</p> <h2>Customizing Your Salad</h2> <p>One of the great things about pasta salad is its versatility. You can easily customize this recipe to suit your taste preferences. If you prefer a creamier salad, you can add a dollop of <b>mayonnaise or Greek yogurt</b> to the dressing. For more depth of flavor, try adding <b>Italian seasoning, garlic powder, or red pepper flakes</b> to the dressing. You can also switch up the veggies and protein to create different flavor combinations.</p> <p>In conclusion, this Italian pasta salad recipe with no olives is a delicious alternative to the classic version. It's packed with fresh veggies, protein, and a tangy dressing that will satisfy your taste buds. So the next time you're craving a pasta salad, give this recipe a try and enjoy the flavors of Italy in a whole new way.</p>
17 italian pasta salad recipe no olives They're simply irresistible!

Italian Pasta Salad

yield: 5 total time: 25 minutes
4.8 Stars (4 reviews)
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Ingredients

  • 1/2 pound pasta uncooked
  • 3 ounces salami about 80 grams
  • 1 1/2 cups grape tomatoes 1 pint, halved
  • 1/2 green bell pepper chopped
  • 1/2 red bell pepper chopped
  • 1/4 cup red onion chopped
  • 1/2 cup black olives kalamata, halved
  • 4 ounces mozzarella balls bocconcini, halved
  • 1 1/2 tablespoons fresh parsley finely chopped
  • 1/2 cup Italian dressing homemade or store-bought
  • Parmesan cheese grated, optional, for serving

Nutrition

  • Calories : 390 calories
  • Carbohydrate : 42 grams
  • Cholesterol : 30 milligrams
  • Fat : 18 grams
  • Fiber : 3 grams
  • Protein : 15 grams
  • SaturatedFat : 6 grams
  • Sodium : 890 milligrams
  • Sugar : 6 grams
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