16 Italian Pasta Bowl Recipe Cook Up Something Special!

Published on: Mar 17, 2024

Italian cuisine is synonymous with delicious and comforting dishes, and one of the most popular and versatile dishes is pasta. From spaghetti to penne to macaroni, there are endless possibilities when it comes to making a pasta dish. However, one dish that stands out among the rest is the Italian pasta bowl. This hearty and flavorful meal is a favorite among Italians and non-Italians alike. In this article, we will share a simple yet delicious Italian pasta bowl recipe that is sure to satisfy your cravings.

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Ingredients

Pasta

The star of the Italian pasta bowl is, of course, the pasta. While you can use any type of pasta you prefer, we recommend using penne for this recipe. Its shape and ridges allow the sauce to cling to it, making every bite burst with flavor. Cook the pasta according to the package instructions until it is al dente.

Sauce

The sauce is what brings all the flavors together in this dish. For this recipe, we will be using a tomato-based sauce. You can either use a store-bought marinara sauce or make your own by sautéing onions and garlic in olive oil, adding canned tomatoes, and simmering for about 20 minutes. Season with salt, pepper, and Italian herbs such as oregano and basil.

Protein

To make this pasta bowl a complete meal, we will be adding some protein. You can use Italian sausage, ground beef, or chicken. Cook the protein in a separate pan until it is fully cooked and add it to the sauce.

Vegetables

Adding vegetables to this dish not only adds more flavor but also makes it a healthier option. We recommend using bell peppers, mushrooms, and zucchini. Slice the vegetables and sauté them in a pan with some olive oil until they are tender.

Cheese

No Italian dish is complete without cheese. For this pasta bowl, we will be using a combination of mozzarella and parmesan cheese. Grate the cheese and set it aside.

Instructions

1. Cook the pasta according to the package instructions until it is al dente. 2. While the pasta is cooking, prepare the sauce by either using a store-bought marinara sauce or making your own. 3. Cook the protein of your choice in a separate pan and add it to the sauce. 4. Sauté the vegetables in a pan with some olive oil until they are tender. 5. Once the pasta is cooked, drain it and add it to the sauce. Mix well. 6. Serve the pasta in a bowl and top it with the sautéed vegetables and grated cheese. 7. For an extra burst of flavor, you can also add some fresh herbs like basil or parsley on top. And there you have it, a delicious and hearty Italian pasta bowl that is sure to impress your taste buds. Serve it with some garlic bread or a side salad for a complete meal. Enjoy!
16 italian pasta bowl recipe Cook up something special!

Italian Pasta Salad

yield: 5 total time: 25 minutes
4.8 Stars (4 reviews)
View Recipe

Ingredients

  • 1/2 pound pasta uncooked
  • 3 ounces salami about 80 grams
  • 1 1/2 cups grape tomatoes 1 pint, halved
  • 1/2 green bell pepper chopped
  • 1/2 red bell pepper chopped
  • 1/4 cup red onion chopped
  • 1/2 cup black olives kalamata, halved
  • 4 ounces mozzarella balls bocconcini, halved
  • 1 1/2 tablespoons fresh parsley finely chopped
  • 1/2 cup Italian dressing homemade or store-bought
  • Parmesan cheese grated, optional, for serving

Nutrition

  • Calories : 390 calories
  • Carbohydrate : 42 grams
  • Cholesterol : 30 milligrams
  • Fat : 18 grams
  • Fiber : 3 grams
  • Protein : 15 grams
  • SaturatedFat : 6 grams
  • Sodium : 890 milligrams
  • Sugar : 6 grams
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