18 Italian Orange Salad Recipe Discover Culinary Perfection!

Published on: Mar 15, 2024

Italian orange salad is a refreshing and vibrant dish that is perfect for warmer weather. Made with fresh oranges, crisp greens, and a tangy dressing, this salad is bursting with flavor and nutrients. Not only is it delicious, but it also provides a healthy dose of vitamin C, fiber, and antioxidants. Whether you're looking for a light lunch or a side dish for a summer BBQ, this recipe is sure to impress.

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1 of 20

Apple and Orange Salad

Main Ingredients: Olive Oil, Red Wine Vinegar, Orange Juice, Raisins
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This refreshing salad is the perfect side dish to accompany your Beer Can Chicken. Simply mix together crisp apples, juicy oranges, and a tangy vinaigrette for a light and flavorful salad. Bonus tip: add some diced grilled chicken to turn this into a full meal.
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This salad is a classic Italian dish and a perfect complement to your Beer Can Chicken. Combine fresh lettuce, tomatoes, cucumbers, olives, and mozzarella cheese for a hearty and tasty salad. Top it off with a homemade Italian dressing for an authentic touch.
3 of 20

Cabbage Orange Salad

Main Ingredients: Purple Cabbage, Orange, Olive Oil, Apple Cider Vinegar
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This unique salad combines crunchy cabbage, juicy oranges, and a sweet and tangy dressing. The combination of textures and flavors will have your taste buds singing. Pro tip: add some grilled corn for an extra burst of flavor.
4 of 20

Cherry Orange Salad

Main Ingredients: Greens, Oranges, Cherries, Olive Oil, Balsamic Vinegar
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If you're looking for a sweet and savory side dish, this salad is for you. The tangy oranges and sweet cherries are a match made in heaven. Top it off with a drizzle of balsamic glaze for an extra burst of flavor.
5 of 20

Italian Orange Salad With Pistachios

Main Ingredients: Orange, Green Pepper, Scallion, Pistachios, Extravirgin
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This elegant salad is the perfect addition to any dinner party or special occasion. The sweet oranges, crunchy pistachios, and creamy goat cheese create a perfect balance of flavors and textures. Serve it with your Beer Can Chicken for a complete meal.
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This simple yet delicious salad is a staple in Italian cuisine. Thinly sliced oranges, red onion, and fresh herbs come together to create a light and refreshing dish. Pro tip: add some prosciutto for a salty and savory twist.
7 of 20

Italian Marinated Chopped Salad

Main Ingredients: White Wine Vinegar, Garlic, Dried Oregano, Dijon
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If you're a fan of chopped salads, this recipe is a must-try. The combination of crunchy vegetables, tangy dressing, and savory salami make for a mouthwatering meal. Top it off with some shredded parmesan cheese for an extra kick of flavor.
8 of 20

Refreshing Italian Fennel Citrus Salad

Main Ingredients: Fennel Bulb, Oranges, Grapefruit, Pomegranate Arils
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This salad is a perfect balance of refreshing and flavorful. The crunchy fennel and juicy oranges are tossed in a zesty vinaigrette for a light and tasty dish. Bonus tip: add some sliced avocado for a creamy and satisfying addition.
9 of 20

Italian Christmas Salad / Insalata Di Natale

Main Ingredients: Fennel, Celery, Endive, Oranges, Olives, Capers
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This festive salad is a staple in many Italian households during the holiday season. The bright and vibrant colors of the fruits and vegetables make for a beautiful dish. Toss together oranges, pomegranate seeds, and shredded kale for a delicious and nutritious salad.
10 of 20

Italian “Street Salad” of Fresh Peas, Mint, & New...

Main Ingredients: New Potatoes, Fine Grain Sea Salt, Freshly Ground Black
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This simple yet flavorful salad is inspired by the street food of Italy. Fresh peas, mint, and parmesan cheese come together to create a light and delicious dish. Serve it alongside your Beer Can Chicken for a complete meal.
11 of 20

Antipasto Pasta Salad

Main Ingredients: Rotini, Penne Pasta, Sliced Turkey, Pepperoni, Hard
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If you're a fan of antipasto platters, you'll love this pasta salad. This hearty dish combines all the classic antipasto ingredients, such as salami, olives, and artichokes, with pasta for a satisfying and flavorful meal.
12 of 20

Easy Orange Salad Dressing

Main Ingredients: Oranges, Raw Honey, White Wine Vinegar, Olive Oil, Sea
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Looking for a quick and easy dressing to top off your salad? Look no further than this delicious orange dressing. Simply combine orange juice, olive oil, and honey for a sweet and tangy dressing that pairs perfectly with any salad.
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This classic Italian dish is a perfect side dish for your Beer Can Chicken. Cooked pasta, cherry tomatoes, and fresh herbs are tossed in a zesty vinaigrette for a simple yet delicious salad. Serve it chilled for a refreshing addition to your meal.
14 of 20

Sicilian Orange and Fennel Salad with Oregano

Main Ingredients: Oranges, Small Red Onion, Fennel, Celery, Fresh Flat
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This Sicilian-inspired salad is a perfect combination of sweet and savory flavors. The fennel and orange segments are tossed in a tangy oregano dressing for a burst of flavor in every bite. Pro tip: add some toasted pine nuts for an extra crunch.
15 of 20

4 Ingredient Italian Fennel and Orange Salad

Main Ingredients: Fennel, Orange, Olive Oil, Cracked Black Pepper
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If you're short on time but still want a delicious salad, this recipe is for you. With just four ingredients – fennel, oranges, olive oil, and lemon juice – you can create a simple yet flavorful dish that pairs perfectly with your Beer Can Chicken.
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This salad may be simple, but it's full of flavor. Crisp lettuce, juicy tomatoes, and sliced red onion are tossed in a homemade Italian dressing for a classic and delicious side dish. Serve it alongside your Beer Can Chicken for a complete meal.
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Looking for a homemade salad dressing to elevate your dish? This Italian dressing is easy to make and packed with flavor. Combine olive oil, red wine vinegar, garlic, and Italian seasonings for a tangy and herbaceous dressing that will take your salad to the next level.
18 of 20

Everyday Italian Salad

Main Ingredients: Spring Greens, Red Onion, Cherry Tomatoes, Croutons
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This salad is a staple in many Italian households and for good reason – it's delicious and easy to make. Combine romaine lettuce, tomatoes, cucumbers, and red wine vinegar for a simple yet flavorful dish. Serve it with your Beer Can Chicken for a complete and satisfying meal.
19 of 20

Quinoa Salad with Citrus Dressing

Main Ingredients: Grated Orange, Orange Juice, Extra Virgin Olive Oil
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If you're looking for a healthy and flavorful salad, this recipe is for you. Quinoa, citrus fruits, and avocado come together to create a protein-packed and refreshing dish. Top it off with a homemade citrus dressing for a tangy finish.
20 of 20

Strawberry and Orange Salad with Citrus Syrup and...

Main Ingredients: Strawberries, Oranges, Fresh Lemon Juice, Light Brown
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This salad is a perfect combination of sweet and tangy flavors. Juicy strawberries and oranges are tossed in a homemade citrus syrup for a burst of sweetness, while arugula adds a peppery kick. Serve it alongside your Beer Can Chicken for a satisfying and refreshing meal.

Ingredients:

For the salad:

  • 4-5 large oranges, peeled and sliced
  • 4 cups mixed greens
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup toasted walnuts, chopped
  • 1/4 cup crumbled feta cheese

For the dressing:

  • 1/4 cup freshly squeezed orange juice
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • 1/4 cup olive oil
  • Salt and pepper to taste

Instructions:

  1. In a small bowl, whisk together the orange juice, balsamic vinegar, honey, Dijon mustard, and olive oil until well combined. Season with salt and pepper to taste.
  2. In a large mixing bowl, combine the sliced oranges, mixed greens, red onion, and toasted walnuts.
  3. Pour the dressing over the salad and toss gently to coat.
  4. Sprinkle the crumbled feta cheese over the top of the salad.
  5. Serve immediately and enjoy the fresh and tangy flavors of this Italian orange salad.

This Italian orange salad is a perfect balance of sweet and savory flavors, making it a crowd-pleaser for any occasion. The vibrant colors of the oranges and greens make it a beautiful addition to any table, and the mix of textures from the crisp greens, juicy oranges, and crunchy walnuts make it a delight to eat.

One of the great things about this salad is its versatility. You can easily add in other ingredients to suit your taste preferences, such as avocado, grilled chicken, or even some sliced strawberries for an extra pop of sweetness. You can also switch up the dressing by using different types of vinegar, like red wine or apple cider vinegar.

Not only is this Italian orange salad delicious, but it's also packed with nutrients. Oranges are a great source of vitamin C, which helps boost your immune system and promote healthy skin. Mixed greens provide fiber and other essential vitamins and minerals, while walnuts offer healthy fats and protein.

So next time you're looking for a refreshing and healthy dish, give this Italian orange salad a try. It's easy to make, bursting with flavor, and a great addition to any meal. Buon appetito!

18 italian orange salad recipe Discover culinary perfection!

Big Italian Salad

yield: 6 total time: 30 minutes
5.0 Stars (6 reviews)
View Recipe

Ingredients

  • 1 cup Italian parsley loosely packed fresh, roughly chopped
  • 10 fresh basil big leaves
  • 1/4 teaspoon dried oregano
  • 2 cloves garlic peeled
  • 1/4 cup red wine vinegar best quality such as Pompeian Gourmet
  • 3/4 cup extra virgin olive oil best quality such as Lucini or Colavita
  • 3/4 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1 1/2 teaspoons honey
  • 1 head romaine lettuce washed, dried and cut into large, bite-sized pieces
  • 1 red bell pepper large, chopped
  • 1 cup hothouse cucumbers chopped
  • 1 carrot large, peeled into ribbons
  • 1 handful grape tomatoes halved
  • 1 handful pitted olives
  • ricotta salata
  • feta

Nutrition

  • Calories : 310 calories
  • Carbohydrate : 10 grams
  • Cholesterol : 5 milligrams
  • Fat : 29 grams
  • Fiber : 4 grams
  • Protein : 3 grams
  • SaturatedFat : 4.5 grams
  • Sodium : 470 milligrams
  • Sugar : 5 grams
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