18 Italian Mixed Salad Recipe Unleash Your Inner Chef!

Published on: Mar 15, 2024

In addition to its delicious flavor and health benefits, the Italian mixed salad recipe is also incredibly versatile. With a few simple ingredient swaps, you can create a variety of unique and tasty versions of this classic dish. Whether you're looking to add more protein or switch up the flavors, the Italian mixed salad recipe is the perfect canvas for your culinary creativity. Let's explore some of the ways you can put your own spin on this beloved dish.

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Big Italian Salad with Homemade Italian Dressing - Once Upon a Chef
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If you're in the mood for a hearty and flavorful salad, look no further than this Big Italian Salad. Packed with fresh vegetables, meats, and cheese, this salad is a true crowd-pleaser. And the best part? It's easy to make and can be customized to your liking. Whether you're hosting a party or just craving a delicious meal, this Italian salad is sure to impress.
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Pasta salads are a staple at summer barbecues and potlucks, and this Italian Pasta Salad is no exception. This recipe combines colorful vegetables, tangy Italian dressing, and tender pasta for a refreshing and satisfying side dish. Plus, with the addition of fresh herbs and Italian cheeses, this salad is elevated to a whole new level of deliciousness.
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Sometimes, less is more. This Simple Italian Salad is proof of that. With just a handful of ingredients, this salad is light, refreshing, and perfect for any occasion. The combination of crisp greens, sweet tomatoes, and savory olives is a classic Italian flavor profile that will never go out of style. Plus, the homemade Italian dressing is the perfect finishing touch.
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Let's face it, a salad is only as good as its dressing. Lucky for you, this recipe for Italian Salad Dressing is a game-changer. Not only is it easy to make, but it's also packed with fresh herbs, garlic, and Italian seasonings for a burst of flavor in every bite. Drizzle this dressing over your favorite salad and watch it come to life.
Main Ingredients: Olive Oil, Apple Cider, Garlic, Lemon Juice, Honey
Looking for a versatile dressing that can be used for more than just salads? Look no further than this Italian Dressing. This dressing is perfect for marinating chicken, drizzling over roasted vegetables, or even using as a dip for bread. Plus, with the addition of lemon juice and honey, it has a unique and delicious flavor that will have you coming back for more.
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Everyday Italian Salad

Main Ingredients: Spring Greens, Red Onion, Cherry Tomatoes, Croutons
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Salads don't have to be reserved for special occasions. This recipe for Everyday Italian Salad is perfect for any day of the week. With a combination of fresh greens, colorful vegetables, and savory meats, this salad is a complete meal that will keep you satisfied. And with the addition of crunchy croutons and creamy Italian dressing, it's a flavor explosion in every bite.
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Pasta Salad With Italian Dressing

Main Ingredients: Rotini Pasta, Italian Dressing, Genoa Salami
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If you're a fan of pasta salads but want to mix it up from the traditional mayo-based dressings, this Pasta Salad with Italian Dressing is the perfect recipe for you. This salad features tricolor rotini pasta, fresh vegetables, and savory meats all tossed in a zesty homemade Italian dressing. It's a refreshing and satisfying meal that will be a hit at any gathering.
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Insanely Good Pasta Salad With Italian Dressing

Main Ingredients: Rotini Pasta, Red Bell Pepper, Green Bell Pepper, Genoa
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The name says it all - this Insanely Good Pasta Salad with Italian Dressing is a game-changer. With the addition of rotisserie chicken and crumbled bacon, this salad is taken to the next level. And the dressing, made with a blend of Italian seasonings, garlic, and parmesan cheese, is the perfect complement to the flavors in this dish.
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Italian Tomato Salad (Marinated Tomato Salad)

Main Ingredients: Beefsteak Tomatoes, Olive Oil, Red Wine Vinegar, Lemon
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Looking for a light and refreshing side dish that showcases fresh summer produce? This Italian Tomato Salad, also known as a Marinated Tomato Salad, is the perfect recipe. Featuring sweet cherry tomatoes, fresh herbs, and a tangy balsamic vinaigrette, this salad is a delicious and colorful addition to any meal.
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If you're a fan of chopped salads, you have to try this Italian Chopped Salad. This salad features a colorful mix of vegetables, savory meats, and creamy Italian dressing for a satisfying and flavorful meal. And with the addition of crispy prosciutto and crumbled feta cheese, it has a unique and delicious twist on the classic Italian flavors.
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If you love creamy dressings but want to skip out on the store-bought versions, this recipe for Creamy Italian Dressing is a must-try. Made with mayonnaise, sour cream, and Italian seasonings, this dressing has the perfect balance of tanginess and creaminess. Use it on salads, as a dip, or even as a marinade for chicken or fish.
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There's something special about making your own dressings from scratch, and this recipe for Homemade Italian Dressing is no exception. With just a few simple ingredients, you can create a dressing that is packed with flavor and has no preservatives or additives. Use it on your favorite salads or as a marinade for meats - the possibilities are endless.
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If you're a fan of creamy dressings but want to skip out on the store-bought versions, this recipe for Homemade Creamy Italian Dressing is a game-changer. Made with Greek yogurt, olive oil, and Italian seasonings, this dressing is packed with protein and flavor. Use it on salads, as a dip, or even as a marinade for meats - the possibilities are endless.
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Nothing beats a homemade dressing, and this recipe for Homemade Italian Salad Dressing is no exception. Made with olive oil, red wine vinegar, and Italian seasonings, this dressing is simple yet packed with flavor. Use it on your favorite salads or as a marinade for meats for a delicious and versatile dressing.
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Italian Pasta Salad Dressing

Main Ingredients: Vegetable Oil, Red Wine Vinegar, Dijon Mustard, Italian
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Pasta salads are a staple at summer gatherings, and this Italian Pasta Salad Dressing is a must-have recipe. Made with a blend of Italian seasonings, garlic, and olive oil, this dressing adds a burst of flavor to any pasta salad. Plus, with the addition of fresh herbs and shaved parmesan cheese, it's a dressing that will impress any crowd.
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Italian Chopped Salad with Red Wine Vinaigrette

Main Ingredients: Romaine Lettuce, Roma Tomatoes, Purple Onion, Green
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Looking for a salad that is both light and satisfying? This Italian Chopped Salad with Red Wine Vinaigrette is the perfect recipe. Featuring a colorful mix of vegetables, savory meats, and a tangy red wine vinaigrette, this salad is a delicious and healthy option for any meal. And with the addition of crispy pancetta and creamy feta cheese, it's a salad that is full of flavor.
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There's something comforting about classic recipes, and this Classic Creamy Italian Salad Dressing is no exception. Made with a blend of mayonnaise, sour cream, and Italian seasonings, this dressing is creamy, tangy, and perfect for any salad. Plus, with the addition of garlic and parmesan cheese, it has a unique and delicious flavor that will have you coming back for more.
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If you're a fan of pasta salads, you have to try this Italian Bowtie Pasta Salad. This recipe features colorful vegetables, savory meats, and bowtie pasta all tossed in a zesty homemade Italian dressing. It's a refreshing and satisfying meal that will be a hit at any gathering. And with the addition of fresh herbs and shredded parmesan cheese, it's a dish that will impress any crowd.

The Ultimate Protein-Packed Salad

Adding chicken and mozzarella

Adding protein to your salad not only adds flavor but also makes it a more filling and satisfying meal. For those who love a good chicken Caesar salad, try adding some grilled chicken breast slices to your Italian mixed salad. The chicken will add a savory element to the dish, and the mozzarella will provide a creamy and indulgent texture. You can also switch out the mozzarella for grilled shrimp or salmon for a seafood twist on this protein-packed salad.

Amping up the Flavors

Replacing olive oil with balsamic vinegar

While the classic Italian mixed salad recipe calls for a dressing made with olive oil, you can switch things up by using balsamic vinegar instead. This will add a tangy and slightly sweet flavor to the dish, making it perfect for those who prefer a lighter and more refreshing salad. You can also experiment with different types of vinegar, such as red wine vinegar or apple cider vinegar, to create new and exciting flavor combinations.

Going Vegan

Substituting parmesan cheese with nutritional yeast

For those following a vegan diet, the traditional Italian mixed salad recipe may not be an option. But fear not, as there are plenty of ways to make a delicious and satisfying vegan version of this dish. Instead of using parmesan cheese, which adds a nutty and salty flavor, try using nutritional yeast. This ingredient provides a similar savory taste and adds a boost of vitamins and minerals to your salad.

Customizing to Your Taste

Adding avocado and crumbled bacon

One of the best things about the Italian mixed salad recipe is its adaptability. You can easily add or substitute ingredients to suit your taste preferences. For a creamy and indulgent twist, try adding some avocado slices to your salad. The rich and buttery texture of the avocado pairs perfectly with the fresh and crisp vegetables. And for a touch of smokiness, sprinkle some crumbled bacon on top of your salad for a burst of flavor. With these simple ingredient swaps, you can take the classic Italian mixed salad recipe to new heights. Don't be afraid to get creative and experiment with different flavors and textures to make this dish your own. Whether you're looking to add more protein, switch up the flavors, or follow a specific dietary restriction, the Italian mixed salad recipe is the perfect choice for a delicious and customizable meal.
18 italian mixed salad recipe Unleash your inner chef!

Big Italian Salad

yield: 6 total time: 30 minutes
5.0 Stars (6 reviews)
View Recipe

Ingredients

  • 1 cup Italian parsley loosely packed fresh, roughly chopped
  • 10 fresh basil big leaves
  • 1/4 teaspoon dried oregano
  • 2 cloves garlic peeled
  • 1/4 cup red wine vinegar best quality such as Pompeian Gourmet
  • 3/4 cup extra virgin olive oil best quality such as Lucini or Colavita
  • 3/4 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1 1/2 teaspoons honey
  • 1 head romaine lettuce washed, dried and cut into large, bite-sized pieces
  • 1 red bell pepper large, chopped
  • 1 cup hothouse cucumbers chopped
  • 1 carrot large, peeled into ribbons
  • 1 handful grape tomatoes halved
  • 1 handful pitted olives
  • ricotta salata
  • feta

Nutrition

  • Calories : 310 calories
  • Carbohydrate : 10 grams
  • Cholesterol : 5 milligrams
  • Fat : 29 grams
  • Fiber : 4 grams
  • Protein : 3 grams
  • SaturatedFat : 4.5 grams
  • Sodium : 470 milligrams
  • Sugar : 5 grams
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