18 Italian Minestrone Soup Recipe Vegetarian Deliciousness Awaits You!

Published on: Mar 15, 2024

Minestrone soup is a classic Italian dish that has been enjoyed for centuries. Traditionally, this hearty soup is made with meat or beef broth, but in recent years, more and more people have been opting for a vegetarian version. This delicious and nutritious soup is packed with vegetables, beans, and pasta, making it the perfect meal for vegetarians and non-vegetarians alike. In this article, we will share a delicious vegetarian minestrone soup recipe that will have you coming back for seconds.

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The Best Minestrone Soup

Main Ingredients: Olive Oil, Onion, Garlic, Vegetable Broth, Diced
The Best Minestrone Soup Recipe {How Italians Make It} - Italian Recipe ...
Vegetarian Minestrone Soup Recipe - Peas and Crayons
The BEST Italian Minestrone Soup • The Wicked Noodle
Vegan Minestrone Soup (Healthy + Easy) - The Simple Veganista
If you're a fan of hearty and flavorful soups, then you must try this traditional Italian dish. Minestrone soup is a hearty vegetable soup that is packed with delicious flavors and textures. It's a perfect dish for any time of year, but it's especially comforting during the colder months. Here are 20 different variations of this classic soup that will satisfy your cravings and warm your soul.
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Italian Minestrone Soup

Main Ingredients: Peas, Borlotti Beans, Medium Potato, Carrots, Celery
Easy Minestrone Soup Recipe - Cooking Classy
Minestrone Soup Recipe {Heathy & Hearty}
Italian Minestrone Soup with Chicken Meatballs - Cooking for Keeps
Italian Minestrone Soup - DadsPantry
The classic version of minestrone soup includes a variety of vegetables, such as carrots, celery, tomatoes, and beans. The key to a truly delicious Italian minestrone soup is to use fresh and high-quality ingredients. It's a simple and humble dish that can be made in a big batch and enjoyed throughout the week. Serve it with a crusty loaf of bread for a complete and satisfying meal.
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Light Italian Minestrone Soup

Main Ingredients: Olive Oil, Onion, Medium Carrots, Celery Stalk, Garlic
The Iron You: Light Italian Minestrone Soup
Italian Minestrone Soup (Trieste Style) - i FOOD Blogger
Italian Minestrone Soup | Soulful And Healthy
Minestrone Soup Recipe with Meatballs (Dairy Free) - Simply Whisked ...
If you're looking for a healthier version of the traditional Italian minestrone soup, try using less oil and omitting the pasta. You can also add in some lean protein, such as chicken or turkey, to make it a more filling and nutritious meal. This light and refreshing soup is perfect for those who are watching their calorie intake but still want to enjoy a comforting bowl of minestrone.
Main Ingredients: Mixed Beans, Olive Oil, Onion, Carrots, Celery, Green
Minestrone Soup with Kale - Shawn Nisbet
Minestrone Soup Recipe with Meatballs (Dairy Free) - Simply Whisked ...
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Classic Italian Minestrone Soup | Planted and Picked
The classic Italian minestrone soup is a perfect representation of rustic Italian cooking. It's a hearty and flavorful soup that is made with simple and accessible ingredients. This soup is all about layering flavors, so make sure to cook it low and slow to develop depth and complexity. Serve it with some freshly grated Parmesan cheese for a truly authentic experience.
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Classic Italian Vegetable Minestrone Soup

Main Ingredients: Extra Virgin Olive Oil, Chopped Carrots, Chopped Onion
Classic Minestrone Soup Recipe, Vegetarian Minestrone Soup, Best Soup ...
Italian Minestrone Soup - Baker by Nature | Recipe | Minestrone soup ...
Italian Minestrone Soup - Baker by Nature
Minestrone Soup Recipe | Vegetable Soup | Vegetarian Soup #soup # ...
This classic vegetable minestrone soup is a vegetarian's dream. It's loaded with a variety of vegetables and herbs, making it a nutritious and comforting meal. You can also add in some protein-rich beans to make it a more filling and balanced dish. It's a great way to get your daily dose of veggies and enjoy a delicious meal at the same time.
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Italian Minestrone Soup with Pasta and Beans

Main Ingredients: Ditalini Pasta, Salt And Ground Black Pepper, Garlic
Italian Minestrone Soup Loaded with flavor this Italian Minestrone Soup ...
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If you want to add some extra heartiness to your minestrone soup, try adding in some pasta and beans. The pasta adds a nice chewy texture, while the beans provide a good source of protein and fiber. This version of minestrone soup is perfect for a cold winter's night when you need something warm and filling to satisfy your hunger.
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Vegetarian Minestrone Soup

Main Ingredients: Extra Virgin Olive Oil, Medium Onion, Celery Stalks
Vegetarian Minestrone Soup Recipe - Peas and Crayons
Vegetarian Minestrone Soup - Sweet and Savory Meals
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For all the vegetarians out there, this soup is for you! This version of minestrone soup is made with a variety of vegetables and vegetable broth, making it a completely meat-free dish. It's also a great way to use up any leftover vegetables you have in your fridge. Serve it with some crusty bread for a delicious and nutritious meal.
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Minestrone Soup

Main Ingredients: Olive Oil, Onion, Carrots, Celery Ribs, Garlic, Dried
Minestrone Soup Recipe • Salt & Lavender
Classic Minestrone Soup | FaveHealthyRecipes.com
Minestrone Soup - Gal on a Mission
minestrone soup
Minestrone soup is a perfect example of a dish that can be made in a big batch and enjoyed throughout the week. It's a versatile soup that can be customized to your liking and can be made with whatever ingredients you have on hand. You can also freeze it for later use, making it a convenient and delicious meal option.
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Minestrone Soup

Main Ingredients: Olive Oil, White Onion, Carrots, Celery, Zucchini
Minestrone Soup Recipe • Salt & Lavender
Classic Minestrone Soup | FaveHealthyRecipes.com
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minestrone soup
If you're short on time, try making minestrone soup in your slow cooker. This hands-off approach allows you to have a delicious and hearty soup waiting for you when you come home from a busy day. The slow cooking process also allows the flavors to develop and intensify, making for a truly satisfying meal.
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Slow Cooker Minestrone Soup

Main Ingredients: Yellow Onion, Small Carrots, Celery Stalks, Garlic
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Minestrone soup is already a healthy dish, but you can make it even healthier by using whole wheat pasta and adding in more vegetables and lean protein. This soup is a great way to get your daily serving of vegetables and nutrients without sacrificing flavor. It's a perfect dish for those who are trying to eat healthier but still want to enjoy delicious meals.
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Healthy Minestrone Soup

Main Ingredients: Kidney Beans, Cannellini Beans, Crushed Tomatoes, Large
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This hearty minestrone soup is a satisfying and filling meal that is perfect for those cold and dreary days. It's packed with vegetables, pasta, and beans, making it a complete and balanced meal. You can also add in some Italian sausage or ground beef for a heartier and more protein-rich soup.
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Hearty Minestrone Soup

Main Ingredients: Extra Virgin Olive Oil, Carrots, Celery, Onion, Large
If you're a fan of classic and traditional recipes, then this minestrone soup is for you. It's made with the classic ingredients, such as carrots, celery, tomatoes, and beans, and it's cooked low and slow to develop deep and rich flavors. This soup is perfect for a family dinner or a cozy night in.
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Classic Minestrone Soup

Main Ingredients: Extra Virgin Olive Oil, Medium Yellow Onion, Medium
This easy version of classic minestrone soup is perfect for those who are short on time but still want to enjoy a delicious and satisfying meal. It's made with simple and accessible ingredients, and it's ready in under 30 minutes. It's a great option for a quick and easy weeknight dinner.
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Easy Classic Minestrone Soup

Main Ingredients: Pasta, Vegetable Broth, Dry Red Wine, Yellow Onion
Easy Classic Minestrone Soup - Aberdeen's Kitchen
Slow Cooker Minestrone Soup | Slow Cooker Foodie
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If you're looking to add more protein to your minestrone soup, try adding in some lean meats, such as chicken or turkey, or plant-based proteins, such as tofu or beans. This will make the soup more filling and satisfying, making it a perfect meal for those who are active and need extra fuel.
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Protein Packed Minestrone Soup

Main Ingredients: Large Garlic Cloves, Fresh Basil Leaves, Extra Virgin
Protein Packed Minestrone Soup - May I Have That Recipe?
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Homemade Minestrone Soup {Slow Cooker} Recipe | Little Spice Jar
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This one-pot tortellini minestrone soup is a delicious twist on the classic recipe. The addition of tortellini adds a nice and chewy texture, making it a more filling and satisfying meal. This soup is great for a busy weeknight when you don't want to spend a lot of time in the kitchen.
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One Pot Tortellini Minestrone Soup

Main Ingredients: Olive Oil, Yellow Onion, Garlic, Zucchini, Chopped
One Pot Tortellini Minestrone Soup - Spoonful of Flavor
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This quick and easy 30-minute orzo minestrone soup is perfect for those who are short on time but still want to enjoy a homemade and delicious meal. Orzo pasta adds a nice and creamy texture, and it cooks quickly, making it a perfect option for a quick and hearty soup. Serve it with some crusty bread for a complete and satisfying meal.
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30 Minute Orzo Minestrone Soup

Main Ingredients: Olive Oil, Sweet Onion, Garlic Clove, Celery Stalk
Quick Orzo Minestrone Soup Recipe - My Boys and Their Toys
Quick Orzo Minestrone Soup Recipe - My Boys and Their Toys
30 Minute Orzo Minestrone Soup - A Cedar Spoon | Healthy chicken ...
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This vegan minestrone soup has become a household favorite for many reasons. It's packed with vegetables, beans, and herbs, making it a nutritious and flavorful meal. The absence of meat doesn't take away from the taste of this soup, making it a great option for vegans and non-vegans alike.
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House Favorite Vegan Minestrone Soup

Main Ingredients: Dry Red Wine, Vegetable Broth, Canned Diced Tomatoes
This classic Italian minestrone soup is a staple in many Italian households. It's a simple and humble dish that is made with affordable and accessible ingredients. The key to making a truly delicious minestrone soup is to use fresh and high-quality ingredients and let it simmer for a long time to develop deep and rich flavors.
Main Ingredients: Water, Onion, Garlic Cloves, Celery Ribs, Carrots
Classic Italian Minestrone Soup | Recipe | Italian minestrone soup ...
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Classic Italian Minestrone Soup | Planted and Picked
Italian Minestrone Soup - Baker by Nature
If you're a fan of using your Instant Pot, then you must try this Italian minestrone soup recipe. The Instant Pot allows you to cook this soup in a fraction of the time, making it a great option for busy weeknights. The result is a flavorful and hearty soup that will warm you up from the inside out.

The Perfect Combination of Vegetables and Beans

When it comes to vegetarian minestrone soup, the key is to use a variety of vegetables and beans to create a rich and flavorful broth. Some of the featured vegetables in this recipe include onions, garlic, carrots, celery, zucchini, and tomatoes. These veggies not only add a delicious taste to the soup but also provide a plethora of vitamins and minerals. Additionally, we add kidney beans to our soup, which give it a creamy and hearty texture. You can also add other types of beans such as cannellini or chickpeas, depending on your preference.

The Importance of Using Fresh Ingredients

One of the secrets to creating a delicious vegetarian minestrone soup is using fresh ingredients. The freshness of the vegetables adds a burst of flavor to the soup and elevates the overall taste. When shopping for ingredients, try to source them from local farmers' markets or organic stores. This way, you can ensure that your soup is not only delicious but also healthy and free from harmful chemicals.

Adding Pasta for a Hearty Meal

In traditional minestrone soup, small pasta shapes such as ditalini or elbow macaroni are added to the broth. These pasta shapes not only thicken the soup but also provide a satisfying bite. For our vegetarian version, we recommend using whole wheat pasta to add more fiber and nutrients to the soup. If you are gluten-free, you can also use gluten-free pasta or substitute it with quinoa or brown rice.

Final Thoughts

In conclusion, this vegetarian minestrone soup recipe is the perfect combination of healthy and delicious ingredients. By using a variety of vegetables, beans, and whole wheat pasta, we have created a soup that is packed with nutrients and flavor. Whether you are a vegetarian or simply looking to add more plant-based meals to your diet, this minestrone soup is a must-try. So gather your ingredients and enjoy a warm and comforting bowl of homemade vegetarian minestrone soup.
18 italian minestrone soup recipe vegetarian Deliciousness awaits you!

The Best Minestrone Soup

yield: 8 total time: 50 minutes
4.8 Stars (10 reviews)
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Ingredients

  • 3 tablespoons olive oil
  • 1 onion medium, chopped
  • 8 cloves garlic fresh, chopped
  • 8 cups vegetable broth good quality
  • 14 ounces diced tomatoes with juices
  • 1/2 cup red wine light, such as Chianti
  • 2 tablespoons tomato paste
  • 1 stalk celery thinly sliced
  • 2 medium carrots peeled and julienned
  • 1 cup green beans frozen or fresh
  • 15 ounces kidney beans rinsed and drained well
  • 15 ounces white beans rinsed and drained well
  • 1 medium zucchini sliced to bite size pieces roughly ½ inch thick
  • 2 teaspoons dried oregano
  • 2 teaspoons dried basil
  • 2 tablespoons fresh parsley chopped
  • 1/2 cup small shell shaped or elbow pasta
  • kosher salt
  • freshly ground black pepper
  • freshly grated Parmesan Optional:, to serve

Nutrition

  • Calories : 220 calories
  • Carbohydrate : 30 grams
  • Cholesterol : 5 milligrams
  • Fat : 7 grams
  • Fiber : 5 grams
  • Protein : 10 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 1160 milligrams
  • Sugar : 7 grams
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